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decisions decisions decisions
7/21/2014 1:43:14 PM,  2 COMMENTS

I have gotten off the wagon just a tad, not on purpose though... Last couple days i have just been running out of good healthy food in the house to e...  Read more

SYNKYTTEN

Don't Worry, Be Happy
7/21/2014 11:37:59 AM,  2 COMMENTS

Hello! I braved the scale this morning. I fully expected to see a giant gain. I have been terrible. Well, maybe not terrible but certainly not be...  Read more

BONOLICIOUS2

Perfect 10 Gymnast
7/17/2014 11:55:27 PM,  6 COMMENTS

youtu.be/GsrJ1jJuhjI This LSU gymnast scores perfect 10s, not just this once, repeatedly. Do you know how much coordinated muscle it takes...  Read more

WOLFKITTY

This is the easiest its been in a long time
7/16/2014 3:23:18 PM,  2 COMMENTS

To resist the foods i shouldnt be eating. In fact I just had an apple with some almond butter for a snack, and was very upset by the fact that i...  Read more

SYNKYTTEN

Journal Entry to My Inner Skinny Girl
7/15/2014 2:46:34 PM,  4 COMMENTS

Dear Inner Skinny Girl, I cant wait for you to surface!!! I cant wait to show you off! I had what I call a skinny girl moment, a few minute...  Read more

SYNKYTTEN

Tad bit of a backtrack...
7/15/2014 10:23:11 AM,  2 COMMENTS

Not through any fault of my own... welll kinda... I had no idea what my real start weight was when I started at SP. I weighed myself after the g...  Read more

SYNKYTTEN

so..... I hit a bird today with my car
7/14/2014 1:28:18 PM,  5 COMMENTS

it was a tiny little bird. Black and had grey on the top of his head. he was adorable. Anyways, so i was driving down the road from my early AM job at...  Read more

SYNKYTTEN

I get very easily upset when i am hungry LOL
7/13/2014 3:20:24 PM,  3 COMMENTS

Im so hungry. For like meat. Something that bleeds.... Ive had 1 apple, 20 carrot sticks with a bit of ranch sauce ti dip them in, and 2 eas lea...  Read more

SYNKYTTEN

What. A. Week.
7/11/2014 9:43:21 AM,  5 COMMENTS

What. A. Week. I have been all over the place this week. Physically, emotionally, everything that ends in “ally” We’ll start with the “prof...  Read more

BONOLICIOUS2

I Paid That Debt
7/10/2014 2:28:25 AM,  15 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more

WOLFKITTY

Typical Wednesday
7/9/2014 12:51:54 PM,  0 COMMENTS

The cat is stuck up a tree. Literally. AGAIN. Trying to get rid of nuisance dogs. Still. Trying to figure out how to eat, what to get at the grocery.....  Read more

SASSYSNAIL

Maybe my wake up call
7/7/2014 5:17:41 PM,  2 COMMENTS

I hadn't realized it had been so long since I posted. Back on Christmas night, I babysat my grandson for a few hours, and he gave me his cold. I was...  Read more

SASSYSNAIL

Back in the Swing & Changing
6/26/2014 8:33:31 AM,  4 COMMENTS

Been really getting back into the swing of things this week! Packing meals and snacks for work, cooking dinner at home, 3 nights of PT, taking care of...  Read more

BONOLICIOUS2

A case of the (sore) Mondays
6/23/2014 9:37:57 AM,  4 COMMENTS

I can’t believe this weekend has come and gone! Friday night we just relaxed. We were both pretty tired and wanted to rest up for the weekend. ...  Read more

BONOLICIOUS2

Quick/Good Week!
6/20/2014 9:14:58 AM,  3 COMMENTS

What a quick week! Feel like I was just here posting on… Monday?! Monday and Tuesday my exercise was PT and moving more stuff to the new house af...  Read more

BONOLICIOUS2

What day is it?
6/18/2014 4:37:28 PM,  7 COMMENTS

At this moment I sincerely don't know. I think it's Wednesday. Thank goodness I'm surrounded by calendars. After I saved the blog it said the 18t...  Read more

WOLFKITTY

#30healthydays 16 done (Cruciferous)
6/16/2014 5:29:26 PM,  5 COMMENTS

Document at least 1 healthy choice every day. Having trouble with the picture- Cruciferous lunch (bonus- it was free)...  Read more

WOLFKITTY

#30healthydays 15 done
6/16/2014 5:24:36 PM,  0 COMMENTS

(Picture missing) I wore sneaker type shoes with my dress. This is a huge deal for me, because I dislike wearing them and have to be creative to...  Read more

WOLFKITTY

The Big Move
6/16/2014 8:38:43 AM,  9 COMMENTS

Hello hello! This was supposed to be a blog to say “omg we did so much moving this weekend that even my toe and finger bones hurt” but I think I...  Read more

BONOLICIOUS2

#30dayshealthy 14 done
6/15/2014 12:11:53 PM,  3 COMMENTS

Document healthy choices every day. I walked around the fair for hours. It was the longest I've been on my feet in... what seems like fore...  Read more

WOLFKITTY

#30healthydays 13 done
6/14/2014 3:11:49 AM,  2 COMMENTS

Document a healthy choice every day (out of the hundreds of ideas).. Ever since I purchased this membership, renewing it has been my birthd...  Read more

WOLFKITTY

#30healthydays 10, 11, 12
6/14/2014 3:11:09 AM,  0 COMMENTS

I had a blog but it disappeared on the internet somewhere. I will come back for this....  Read more

WOLFKITTY

A Lesson in Kindness & Positivity
6/13/2014 12:27:00 PM,  7 COMMENTS

Quick story to relate… I was on the elevator at work just now and at one stop the lady next to me said “Have a good weekend” to the lady getting...  Read more

BONOLICIOUS2

#30healthydays 9 done- Veg focus
6/9/2014 4:51:56 PM,  7 COMMENTS

Document at least one of the numerous choices I make or think about every day to increase the healthy mindset effectiveness and uncover more opportuni...  Read more

WOLFKITTY

Willpower Dips & Changes
6/9/2014 11:13:42 AM,  7 COMMENTS

Willpower is like a gas tank. If you keep using it, you’ll run on empty eventually. I have been working at increasing the size of my gas tank, but som...  Read more

BONOLICIOUS2

#30healthydays 8 done
6/8/2014 5:45:58 PM,  2 COMMENTS

Document at least 1 healthy choice per day. Stay focused. Copious amounts of water. Plus I slept in today....  Read more

WOLFKITTY

#30healthydays 7/30
6/8/2014 5:09:59 AM,  3 COMMENTS

Document at least one healthy choice each day. Our healthy habits are based on these choices adding up. Instead of my normal breakfast...  Read more

WOLFKITTY

#30healthydays 6 done
6/7/2014 2:28:24 AM,  4 COMMENTS

Document at least one healthy thing each day. Remember horses?! ;) lol. This is a scene I saw today that represents the earlier thoughts a...  Read more

WOLFKITTY

#30healthydays 5/100 done!
6/6/2014 12:37:42 AM,  4 COMMENTS

Document at least 1 healthy choice every day, sometimes there are many to choose from. Sometimes, it's motivation to at least get that 1 for the day....  Read more

WOLFKITTY

Week FULL of CRAZY
6/5/2014 9:34:55 AM,  4 COMMENTS

This has been a week full of craziness. My cough is slowly but surely making its way out. My fits have decreased almost all the way gone so I act...  Read more

BONOLICIOUS2

#30healthydays 4/100 Done!
6/5/2014 1:46:21 AM,  8 COMMENTS

Documenting at least 1 healthy choice per day.... I coordinated my outfit to incorporate running shoes. I usually wear flats or heels with...  Read more

WOLFKITTY

#30healthydays 3/30 stairs
6/4/2014 1:27:39 AM,  7 COMMENTS

The challenge is to document 1 healthy choice or thing done. It doesn't mean you can't do more... But document at least 1. And I'm sharing this with m...  Read more

WOLFKITTY

#30healthydays 2/30
6/2/2014 4:16:01 PM,  6 COMMENTS

The challenge is to document at least 1 healthy choice each day. Day 2 of 30: 16 minute walk as a "break" in the morning. I don't usually...  Read more

WOLFKITTY

30 days of Something
6/2/2014 12:54:12 AM,  6 COMMENTS

I've been doing the #100happydays picture challenge and made it 30 days. About the 4th day in I was toying with a 100fitdays or 100healthydays thing I...  Read more

WOLFKITTY

Checking In - And Chicago Pix!
5/30/2014 8:56:21 AM,  4 COMMENTS

There is a quote out there that says something like… beware your words because they will become your actions? Yeah. Beware your words folks before the...  Read more

BONOLICIOUS2

Outside In
5/24/2014 12:19:05 PM,  2 COMMENTS

youtu.be/6a6VVncgHcY Veteran Transformation This video reminded me that sometimes we just need to be able to see ourselves in a different way...  Read more

WOLFKITTY

Layers of Stress
5/20/2014 9:23:14 AM,  12 COMMENTS

I have had an incredibly stressful 24 hours. My work is a mess. It is very complicated but I am juggling a lot of balls right now and the whole...  Read more

BONOLICIOUS2

Being on your toes (even if one is broken!)
5/15/2014 9:33:35 AM,  7 COMMENTS

Seems like every week never quite goes as I plan, but I do think that I am improving my ability to roll with the punches! The “biggish” news firs...  Read more

BONOLICIOUS2

Ms Pacman Your Heart Out
5/12/2014 10:55:04 PM,  7 COMMENTS

One of my super marathon friends posted that they keep doing them for the medals-because 5ks don't give medals. I didn't have the heart to...  Read more

WOLFKITTY

Move & Improve May/Weigh In Monday
5/12/2014 8:20:10 AM,  6 COMMENTS

Weigh in Monday! No loss, no gain though and it easily could have been one! Here’s the recap: Friday night, bf and I were exhausted. My PT ran ov...  Read more

BONOLICIOUS2

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