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12 years
7/13/2014 9:17:51 PM,  3 COMMENTS

511 + 509 509 12 anniversery today...  Read more

IMREITE

If You Ever Felt Like Failing, Remember that Quitting is Not an Option
7/13/2014 9:08:17 PM,  3 COMMENTS

You know how it is. You have gone way too far. You now got into the exercise habit and you are now eating clean. And all of the sudden, life gets in t...  Read more

PRETTYAIRA

When you realize how VALUEABLE YOU ARE, you will stop eating CRAP
7/13/2014 2:29:08 PM,  37 COMMENTS

When you realize how VALUABLE YOU ARE, you will stop eating CRAP. The tabulation results from this weeks changes are in. With having had...  Read more

TIME2BLOOM4ME

it's sunday
7/13/2014 10:54:23 AM,  5 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more

MOMMY445

Thought and Prayer for Sunday, July 13, 2014
7/13/2014 6:53:07 AM,  5 COMMENTS

July 13, 2014 HOW OTHERS TREAT US There are so many times we donít understand the actions of others. People do things where we feel they have bet...  Read more

FRANCESLUCAS

Update...
7/13/2014 6:15:24 AM,  2 COMMENTS

These last few days have been rough on me. I have worked my behind off and have little to show for it other than a bad back and being very tired. ...  Read more

LANCE992

THE DEFINITION OF A BLACK MAN
7/13/2014 6:12:07 AM,  11 COMMENTS

Hello everyone I came across this inspiring clip, the words are so powerful. I am proud to be with a wonderful Guyanese man. He fights the stereo...  Read more

SETTIMIA

Gods day
7/13/2014 1:34:33 AM,  3 COMMENTS

Enjoy life be blessed sending prayers light love joy and happiness hugz...  Read more

CHIBIKARATE

humid
7/12/2014 10:37:18 PM,  5 COMMENTS

but still got a lot of stuff done outside...  Read more

IMREITE

Thought and Prayer for Saturday, July 12, 2014
7/12/2014 7:08:08 AM,  6 COMMENTS

July 12, 2014 UNDERSTANDING THE ELDERLY How many times do we look at older people and feel sorry for them because of their health deteriorating?...  Read more

FRANCESLUCAS

Saturday
7/12/2014 12:02:41 AM,  1 COMMENTS

Enjoy your weekend be very blessed sending prayers love light joy and happiness hugz to all my friends...  Read more

CHIBIKARATE

squat challenge
7/11/2014 11:03:15 PM,  5 COMMENTS

i was out of town. When i came home, i was tired and not feeling well. so i missed a couple days. I started again last night. i have 18.5 days done....  Read more

IMREITE

Sodium ...
7/11/2014 10:35:34 PM,  5 COMMENTS

The Spark Nutrition tracker is telling me I eat way too much salt, even when the calories are in check. I was relying too heavily on Zero Calori...  Read more

OHSOSVELTE

Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  21 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more

IMAVISION

First ever blogger blog :)
7/11/2014 4:10:50 PM,  2 COMMENTS

Step one ... step out of your comfort zone Have you ever just woke up in the morning and been so disappointed in what you saw that you decided right...  Read more

SHELLGETSFIT

PREP day
7/11/2014 11:44:59 AM,  27 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more

TIME2BLOOM4ME

It's friday
7/11/2014 11:44:52 AM,  2 COMMENTS

So.....coming onto the site to log in my nutrition thus far today also inspired and reminded me to do my exercises which I have just finished. It's l...  Read more

MORGANSMOM52

Obstacles -- this too shall pass
7/11/2014 10:17:34 AM,  43 COMMENTS

I found this very funny video about Cats and Dogs YOU SHALL NOT PASS (new version 2014) ...3:41 minutes ....enjo...  Read more

SHERYLDS

it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more

MOMMY445

Thought and Prayer for Friday, July 11, 2014
7/11/2014 6:32:02 AM,  6 COMMENTS

July 11, 2014 WISDOM AND UNDERSTANDING We all know people who others go to for everything. These people always have the right answers. These peo...  Read more

FRANCESLUCAS

TGIF
7/11/2014 2:44:18 AM,  5 COMMENTS

Enjoy your weekend sending blessings and prayers love light laughter and joy hugz thanks for all of your love for me...  Read more

CHIBIKARATE

better day
7/10/2014 9:29:55 PM,  3 COMMENTS

still sleepy but not too crabby. way better then yesterday...  Read more

IMREITE

A Fish Story
7/10/2014 8:09:23 PM,  26 COMMENTS

When I think about what my ultimate goal is.... it usually feels IMPOSSIBLE. But when I break it up into smaller milestones... it...  Read more

SHERYLDS

one day at time.
7/10/2014 4:01:31 PM,  1 COMMENTS

I'm sitting here wanting to munch. I don't think I'm actually hungry. I'm sipping water, did my exercises. I went out on the deck today. First ti...  Read more

MORGANSMOM52

it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more

MOMMY445

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  28 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  204 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

Thought and Prayer for Thursday, July 10, 2014
7/10/2014 6:01:45 AM,  8 COMMENTS

July 10, 2014 HIS PLAN God has a plan for our lives because He understands us. We should be so grateful for Godís plan for us and know that it...  Read more

FRANCESLUCAS

Berated by family member -because of my weight!
7/10/2014 2:27:13 AM,  2 COMMENTS

Today I had someone (thin) in my family tell me I have gained too much weight and that it is terrible that I would do that. They went on and on about...  Read more

JULIAINLA

Thursdary
7/10/2014 12:13:06 AM,  4 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more

CHIBIKARATE

Hump Day Grind... (7/9/2014)
7/9/2014 9:15:28 PM,  0 COMMENTS

Today I worked my upper body. After warming up on the elliptical machine I did curls, pecks, triceps and the lat machine. I did four sets of each (1...  Read more

ROBGEO973

lay offs
7/9/2014 9:10:17 PM,  2 COMMENTS

about 60 of my coworkers were laid off this week. There are rumors that there are more coming. of course management has said nothing about any of it w...  Read more

IMREITE

Feet Don't Fail Me Now....
7/9/2014 6:35:38 PM,  8 COMMENTS

Trying to downsize my workout where I am not killing myself to burn calories that I shouldn't be eating in the first place. So I have been very...  Read more

BABY_GIRL69

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more

MOMMY445

Excercise
7/9/2014 10:54:35 AM,  1 COMMENTS

When it comes to exercise, I'm really good at consistency and finding time for it in the morning, but I could use some help on improving my fitness le...  Read more

WIREDVIOLIN

Leaving on a jet plane......
7/9/2014 9:07:47 AM,  6 COMMENTS

So excited. My son and I are leaving in about an hour for SC and his orientation at college. I get to do all the "Parent" things and he will be goin...  Read more

GAYLLYNNE

Thought and Prayer for Wednesday, July 9, 2014
7/9/2014 6:53:03 AM,  4 COMMENTS

July 9, 2014 GOD UNDERSTANDS WE NEED HIM In our lifetime, we will deal with sorrow, disappointment, and death. In our lifetime, we get angry, add...  Read more

FRANCESLUCAS

Happy hump day
7/9/2014 12:08:33 AM,  4 COMMENTS

Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...  Read more

CHIBIKARATE

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