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  • Tuesday

    4/27/2015 11:44:04 PM, by CHIBIKARATE

    Be blessed and enjoy your day have fun and pray daily hugs... Read more

  • I LOVE IT !

    4/27/2015 8:19:04 PM, by KALLIE1958AR

    I have to laugh but do understand I get these National Day of Prayer Alerts ,,, and I have to say If I could get on my knees I promise I would be... Read more

  • Gail Devers quote

    4/27/2015 4:30:59 PM, by NORWOODGIRL

    "Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedicati... Read more

  • Forks over knives

    4/27/2015 12:38:18 PM, by ***LISA***

    Anyone here ever watch the Netflix documentary Forks over Knives? VERY INTERESTING!! Made me look at food a whole new way. I 've tried every di... Read more

  • Going to start making a habit

    4/26/2015 8:45:36 PM, by MAXIWILSON

    of checking the email I use for SparkPeople if not every day then every other day. I checked that email this evening and noticed I had comments. ... Read more


    4/26/2015 6:40:09 PM, by KALLIE1958AR

    Taking this day listening to my church online and my Bible just resting ,, came on and caught up on Sparks ,,, so nice to take one day and rest ... Read more

  • Finally Spring is Here!

    4/26/2015 6:16:53 PM, by LIZMORGAN

    Now that the weather has improved, I'm finally getting outside more. My step count has been up, I've been walking the dog more, and I have no tro... Read more

  • Not going so well

    4/26/2015 12:18:28 PM, by MAXIWILSON

    So my decision to recommit to getting healthier has not been going so well. I've been trying to do affirmations to put myself in a more positive... Read more

  • pain and loss

    4/26/2015 10:35:54 AM, by WILDXANGELS

    PAIN AND LOSS Really struggling tonight. Bawling my eyes out. Just want someone to hold but I have no one. I've been in a toxic abusive marriage ... Read more

  • Paul "Bear" Bryant quote

    4/26/2015 8:49:12 AM, by NORWOODGIRL

    "If you believe in yourself, have dedication and pride and never quit, you'll be a winner. The price of victory is high, but so are the rewar... Read more

  • Self Awareness

    4/25/2015 8:59:32 PM, by 56ROSE

    Well, I didn't make it through Vegan Week, but, truthfully, I'm ok with that. I'm beginning to understand my nutritional needs better and that's ... Read more

  • Exercises For When You Think You Can't

    4/25/2015 7:20:24 PM, by ~INDYGIRL

    Yep, I'm disabled but I still exercise. I have degenerative joint disease, fibromyalgia, disks in my back that have herniated, slipped and are bu... Read more

  • Which Golden Girl Are You?

    4/25/2015 5:42:43 PM, by IMAVISION

    38 As always, 30... Read more


    4/25/2015 3:15:37 PM, by KALLIE1958AR

    Have grandchildren today and tired our puppy was sick last night seems someone over fed her lol ,,, so up alot and wonderful grands today ,,, wis... Read more

  • Margaret Fuller quote

    4/25/2015 9:13:03 AM, by NORWOODGIRL

    There is nothing in a caterpillar that tells you it's going to be a butterfly. Margaret Fuller... Read more

  • Florence Griffith Joyner quote

    4/24/2015 10:40:01 PM, by NORWOODGIRL

    "I know what I have to do, and I'm going to do whatever it takes. If I do it, I'll come out a winner, and it doesn't matter what anyone else ... Read more

  • Three quotes!

    4/24/2015 2:04:56 PM, by IMAVISION

    381 3... Read more

  • I have never been on the other side......

    4/23/2015 12:52:46 PM, by LIMOM2TWINS

    I saw a woman today that has a suite in the same office building that I am in, I have not seen her in a long time. Anyway I walk into Subw... Read more

  • Confrontations

    4/23/2015 11:29:29 AM, by ***LISA***

    This has been an interesting week so far, to say the least! I have a very quiet, calm, peacekeeping family. We don't ever fight with anyone!! ... Read more

  • Confucius quote

    4/23/2015 11:06:14 AM, by NORWOODGIRL

    "The will to win, the desire to succeed, the urge to reach your full potential...these are the keys that will unlock the door to personal exc... Read more

  • hopeful

    4/23/2015 10:49:02 AM, by WILDXANGELS

    i have not had a 5 dollar bill since feb,as my assistance from the state and government is pending!!!! i cant pay my rent ,get meds or buy my own... Read more


    4/23/2015 10:38:03 AM, by KALLIE1958AR

    ‎Thursday, ‎23 ‎April, ‎2015 PSALMS CHAPTER 5 : 12 For thou, LORD, wilt bless the righteous; with favour wilt thou compass him as w... Read more

  • the scale is not always your friend!

    4/23/2015 10:01:41 AM, by LBP1961

    I hit the 40 pounds lost mark on saturday. But this morning I had gained back 2 pounds. ( I suppose it is because of the bachelorette of my daugh... Read more

  • angry

    4/23/2015 9:54:46 AM, by WILDXANGELS

    The Real Me : I am feeling angry and full of rage this morning.Now that I left my abuser no one in the real world outside of these groups wants t... Read more

  • Sugar? Gluten? Low Carb? Low Fat? What Do I Eat?

    4/23/2015 8:43:04 AM, by ~INDYGIRL

    Okay, I subscribe to what I call the ADDITION DIET. I add things in, not take them away. Taking away leads to deprivation. Truthfully, Paleo,... Read more

  • Quote from an unknown source

    4/22/2015 11:57:32 PM, by NORWOODGIRL

    "The sky has never been the limit. We are our own limits. It's then about breaking our personal limits and outgrowing ourselves to live our b... Read more

  • 13 food facts we don't want to believe!

    4/22/2015 10:40:02 PM, by IMAVISION

    45 524Read more

  • trash

    4/22/2015 7:08:20 PM, by WILDXANGELS

    feeling frustrated: this is really bothering me so i need advise please.I live with my landlady and she does my trash.she only has a trashcan i... Read more

  • my story

    4/22/2015 4:04:30 PM, by WILDXANGELS

    I've been writing again for the past couple of days and I realized something so simple today that I can't believe that I didn't realize before...... Read more

  • Simply

    4/22/2015 3:22:25 PM, by IYA_EKUNDAYO

    I have been writing, but late at night in my journal. I usually write here (in my blog space) but I have, evidently, not been managing my time w... Read more

  • Earth Day. Love Her Every Day.

    4/22/2015 3:03:36 PM, by IYA_EKUNDAYO

    Today our Nation recognizes the beautiful Earth we live upon and use daily. She brings us so much life that many of us tend to take for granted ... Read more

  • You run like a penguin

    4/22/2015 11:54:54 AM, by WINACHST

    I am taking a running class with my granddaughter (13 year old) and this morning we got together to do our "homework", run 5 minutes walk 3 minut... Read more

  • Failure...

    4/22/2015 2:43:50 AM, by TAMIBKD

    Failure is never final until a person quits trying. Sometimes I think....... I am such a failure.... but everything else in life seems righ... Read more

  • Judy Garland quote

    4/21/2015 11:46:45 PM, by NORWOODGIRL

    "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." - Judy Garland... Read more

  • It's not a diet, it's a lifestyle...

    4/21/2015 10:05:35 AM, by WINACHST

    Isn't that what everyone says when they are promoting a new "diet" plan. I have always had an issue with the use of that word. I think of "diet" ... Read more

  • People Call Me Fat In Public

    4/21/2015 9:48:25 AM, by ~INDYGIRL

    But I've lost over 200 pounds! It took me 10 years and going from bed ridden to walking. I bet they never had the challenges I faced and face e... Read more

  • Still here

    4/21/2015 9:30:46 AM, by ***LISA***

    I haven't left again! Just been crazy busy with my kiddos and all their activities! WHEW!!! My son made it to Nationals with FCCLA and we have be... Read more

  • missing you

    4/21/2015 4:06:37 AM, by WILDXANGELS

    I want him to know that I am the one who is done with him. I am the one who is choosing to kick him to the curb and I am the one who is choosing ... Read more

  • My Reasons To Lose Weight

    4/20/2015 4:20:37 PM, by WHENWILLIBEFIT

    This is so I can come and see this list whenever I am about to falter (mostly due to stress of the work/family kind): - To have more confid... Read more

  • Steve Jobs quote

    4/20/2015 12:28:07 PM, by NORWOODGIRL

    Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other peop... Read more

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