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Back to 'Spark' some change
3/4/2014 10:18:13 PM,
I have been away from Sparkpeople for a while. No good excuse - life just gets in the way sometimes.
Today I am committing to positive lifestyle...
A new start!
2/21/2014 4:56:31 AM,
Hello, I'm Laura aka pinkheartgirl. I'm starting over again because I fell off the wagon, gained a few more pounds and went off my diet for a few we...
Feeling GREAT, 1 Year Wedding Anniversary Goal!! Need Accountability Partner..
2/17/2014 3:53:08 PM,
Well weighed in today at 237.8!!! YASSSS!!!!
So, my 1 year wedding anniversary is coming up April 7th. My goal is to lose 5 pounds by 1 year we...
2/10/2014 5:35:41 AM,
Am doing well so far. Feel good too. Having back surg. this Friday. Sure hope it doesn't mess my wt loss. Have to heal no matter what. But will be...
RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,
RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...
So, I didn't Lose Weight but Gained.. BUT.. I reached other Goals!!
1/27/2014 12:17:49 PM,
Happy Monday Sparkers!!
Well didn't lose any weight but instead gained 1.6 pounds. However, I won't beat myself up b/c I worked out 5 days &...
New non-scale victory!
1/26/2014 12:18:37 PM,
New non-scale victory!
My mom and I went for a walk at the park that has a lot of benches so I can sit when I need to. Today was the first time...
1/22/2014 9:03:31 AM,
Am trying again. Gained wt. sense i started last time. So have more wt to lose. Have been using some Spark recipies and some from All recpies .com....
I CAN'T WAIT.. I CAN'T WAIT UNTIL....
1/22/2014 8:17:04 AM,
Happy Hump-Day Sparkers!!!!
I CAN'T WAIT UNTIL.... I Break Into the 220s!!!
I CAN'T WAIT UNTIL.... I am under 200 pounds!!
I CAN'T WAIT UNTI...
Doing FABULOUS!! Down 3.6 Lbs!! WOO HOO!! Back in the 230s!!
1/21/2014 10:13:53 AM,
Happy Tuesday Sparkers!!! 30
I am beyond proud of myself!!! I am celebrating all of the Small Accomplishments along the way! My eating every 2....
Goals for BLC 24
1/18/2014 9:45:23 PM,
My overall goal is to weigh 195 by April 9.
That is 15 pounds in 12 weeks. Another goal is to break the emotional addiction to Coca-cola and sweet...
I have Taken Control Back Over My Life!! I am Putting Myself 1st!!
1/18/2014 5:36:42 PM,
So, it's a couple of months since I last blogged & this might be long....
Where to begin... Well I found out in December that I am now Type 2 Dia...
1/12/2014 8:02:49 PM,
I have an awesome non-scale victory this weekend! I have weekends off this month and that alone is going to be a huge blessing and I will cherish for...
New year new way to treat my body!
1/12/2014 12:46:37 AM,
This is one reason why I began to use Plexus. Now i want to help all of my friends and family to treat their body's better and live a long healt...
Do you suffer from:
1/7/2014 12:35:44 AM,
Dr Oz says 80% of your health comes from your gut! Candida yeast overgrowth is attacking many Americans today!! I would say if we focused on a healthy...
Why Tea is a Great Snack
12/31/2013 11:57:08 PM,
The visual, tactile, & olfactory experiences of preparing something in the kitchen.
The sensory enjoyment of holding the smooth warm mug and enjoyin...
Olympian Garcia: Move On and Get It Done
12/30/2013 6:10:47 PM,
At the U.S. Olympic speed skating trials in Kearns, Utah, on Saturday, December 28, 2013, Jonathan Garcia skated a personal best. But his outstanding...
RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,
RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...
RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,
RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013).
I cannot, be...
RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,
RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...
RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,
RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...
RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,
RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...
Where Do I begin, Married Overweight, A Mother of 2 & FAT... What will my kids think of me???
11/2/2013 7:35:02 PM,
Let's see... I'm feeling some kind of way on this boring Saturday night. Thanks for reading.... I'm a BALL OF EMOTIONS right now 46
I'm in a ne...
RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,
RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...
RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,
RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...
RE: I Finally Did It.
10/25/2013 9:58:02 AM,
RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...
UGGGGGHHHH!!! I'M UP 2.6 LBS!!! ROLLER COASTER!!
10/14/2013 4:44:19 PM,
UGGGGGGHHHHH!!!! So last week, I lost 2.6 pounds & now I'm right back up to 240.4 pounds.
Honestly, I ate really bad last week, so it shouldn'...
A must read blog....
10/8/2013 9:56:38 PM,
This blog is spot on: www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5507879... Read more
Great weight loss week!! Down 2.6 pounds ~ 237.8 lbs!
10/8/2013 11:47:24 AM,
I weighed in yesterday & was down 2.6 pounds!!
I thought the scale would be 49 49 because being furloughed had me dow...
5 Mega Miles Video Review
10/4/2013 6:49:48 PM,
First, I admit I am a HUGE Leslie Sansone fan. I believe her videos are doable by anyone and they have been a major part of my fitness over the years...
Day of 2 of Furlough, also up 2 pounds for the month of Sept!
10/2/2013 12:55:19 PM,
Well I work for the Federal Government.. Congress can't get their act together & so I'm furloughed for day 2.
I weighed in on Monday, 30 Sept. 2...
RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,
RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...
What's For Lunch?
9/28/2013 1:44:49 PM,
For me there is nothing like a super salad. I'm not talking a wimpy little side salad with one chunk of tomato and a couple of sliced cucumbers. My...
RE: Losing The Plot.
9/27/2013 10:22:14 AM,
RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...
Down another 0.6 pounds!!! First meeting with PT!!
9/25/2013 12:27:14 PM,
Well I'm a couple days late but the scale is down another 0.6 pounds from last week!!
So far, so good!!! Yesterda...
I LOST INCHES AND WEIGHT THIS PAST MONTH!!!
9/18/2013 11:24:50 PM,
Hi everyone. I lost inches this past month at Curves! I've really been working hard and it shows. Here are my measurements:
Arm--- lost 1/2 in.
10 RULES FOR A BLESSED DAY.
9/18/2013 12:00:29 AM,
I found this on another Spark friend's page (JANEGIBE) and she said I could share it on my blog. These are beautiful. Enjoy and be blessed.
9/17/2013 9:16:45 PM,
I warn you now, this is just useless data for me to look back on one day.
Average run time is 9:30 over 4 miles the average drops to 10.00
Weekly Update: Down 0.6 Lbs!!! I'm On My Way!!
9/16/2013 12:05:39 PM,
So, I decided that each week I will take a picture of my scale progress plus pictures of myself. Right now, I only have the scal...
Real Moment: My Husband Said "Go ahead & DIE ON ME EARLY"....
9/15/2013 1:40:51 PM,
Keeping the Shadow, the Shame of My Weight has overpowered me...The shadow of my SHAME has been behind me instead of in front of me. I have hidden fr...
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