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Blogs by Members of MS.BODACIOUS... on a MISSION

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My BLC25 Journal - Day 10
5/9/2014 12:42:40 AM,  3 COMMENTS

244 I am happy to say that I had a successful meatless day on Thursday. I am going to track my food now....  Read more


My BLC25 Journal - Day 8 and Day 9
5/8/2014 11:55:24 PM,  1 COMMENTS

My weigh in was not what I expected. My weight was up a pound. I can't focus on that right now. I am too new in my quest for progress. I am...  Read more


My BLC25 Journal - Day 7
5/7/2014 12:28:30 AM,  2 COMMENTS

Feeling better today; I was able to rack up 30 fitness minutes doing 10 minutes at a time. I even walked around more than usual while shopping at Wal-...  Read more


My BLC25 Journal - Day 6
5/5/2014 11:24:49 PM,  3 COMMENTS

Rethinking my goals is necessary at this point in the challenge. I totally overestimated my fitness abilities, My lack of motivation does not help,...  Read more


My BLC25 Journal - Day 5
5/4/2014 9:11:57 PM,  3 COMMENTS

First of all I want to thank all the Sparkers that are reading my blogs. I appreciate your support and comments. 304 This is my first official W...  Read more


My BLC25 Journal - Day 4
5/3/2014 11:59:17 PM,  3 COMMENTS

I am extremely exhausted right now....  Read more


My BLC25 Journal - Day 3
5/2/2014 11:24:50 PM,  2 COMMENTS

I am sitting on the sofa at work right now; I have a slight annoying headache and I am sleepy. I had decided earlier today that I would "Walk Away The...  Read more


BLC25 Fitness Test & BLC25 Goals
5/1/2014 10:54:29 AM,  4 COMMENTS

The test was interesting. It involved push ups, crunches, walking 1 mile, and a 3 minute step. I must say, the 3 minute step is a really good workout!...  Read more


My BLC25 Journal - Day 2
5/1/2014 12:14:05 AM,  3 COMMENTS

I set up my Goal Board; I need all the motivation I can get. I yearn to like exercising again. I have to believe I will by the end of this 12-week cha...  Read more


My BLC25 Journal - Day 1
4/30/2014 6:21:36 PM,  1 COMMENTS

Well, today is day 1 of the "Biggest Loser Challenge 25"; I am ready to go. I am not going to change everything in one day. It's small steps for me th...  Read more


Got Squats??? :-)
4/26/2014 10:17:15 AM,  3 COMMENTS

SQUAT CHALLENGE! I'm challenging myself to do 2 sets of 20 reps (20 in the morning & 20 in the evening) Working on the glutes 211 249 4/...  Read more


Virtual Journey Across America Challenge
4/24/2014 1:23:00 AM,  6 COMMENTS

652 331 256652 331 256 652 652 331 256652 331 256 652 READY FOR THE CHALLENGE?!?!?! ______Virtual Journey Across Americ...  Read more


The Paperclip Challenge
4/4/2014 12:15:41 AM,  10 COMMENTS

As of 4/4/14, I have FOURTEEN paperclips on my chain! :-) 521...  Read more


It's been two years, but I'm still here.
1/15/2014 8:47:14 PM,  0 COMMENTS

It's been two years since I've posted a blog, almost to the day. What have I been up to? Well, I'm still on this weight loss journey, but the su...  Read more


100lbs Gone - Who Knew This Day Would Come True
11/28/2012 2:03:27 PM,  24 COMMENTS

March 2012 at 448lbs enough was enough! I had my consult with my surgeon and May 17, 2012 I was Sleeved! Fast forward 6 mths later and I have lost 10...  Read more


9/24/2012 1:32:20 PM,  14 COMMENTS

Wow! I can't believe four months have gone by! My sleeve date is May 17, 2012. I feel great although I still strugglle with some pre-existing health...  Read more


August "Plan of Action" and update from July
7/31/2012 11:50:30 AM,  2 COMMENTS

July Update: I got rid of 5 lbs for July. 244 I did not do my 30 day Shred for Mon - Friday everyweek. I will do better for August. I stayed wi...  Read more


7/26/2012 10:40:29 PM,  5 COMMENTS

Health benefits: Cinnamon is antimicrobial and also restrains the growth of fungi and yeast, making it potentially useful in the treatment...  Read more


7/18/2012 5:32:08 PM,  9 COMMENTS

Wow! I can't believe I am two months post-op 7/17/12. My Stats are: SW:448 CW:398 - 50 pounds gone forever....Woo Hoo! Let's See where do I beg...  Read more


Very Inspiring Check out Dr.Rivera guest on Radio Show
7/14/2012 1:51:56 AM,  2 COMMENTS
/1...  Read more


Missing - Do Not Return to Sender
7/10/2012 12:33:13 AM,  14 COMMENTS

I can't believe I'm down 47 pounds! That's 3 pounds away from 50! It's been a very long time. I've changed a lot. Mentally, emotionally and physical...  Read more


Turning my "Plan of Action" into an Commitment
7/3/2012 12:33:17 PM,  3 COMMENTS

It has been too long since I have created a blog which means I have not been focused in almost two years. I could come up with a 100 excuses as to w...  Read more


Struggling with Exercise
6/5/2012 5:48:30 AM,  18 COMMENTS

I've always loved working out at least until my knees and back started bothering me. However, I would push myself at the gym and felt motivated to ge...  Read more


Diet Stages - Lions Tigers and Bears - Oh My!
6/4/2012 6:39:18 AM,  6 COMMENTS

I could eat a lion, tiger and bear right about now! I want to chew something solid! I'm on my second week of Full Liquids/Pureed Soup, SF Yogurt, LF...  Read more


VSG- 8 days post-op
5/28/2012 4:58:16 AM,  10 COMMENTS

I'm 8 days post-op. Wow! Last week this time I was in what seemed like a bad dream. LOL I met with the surgeon today and I am down 15.4 lbs. This has...  Read more


5/28/2012 4:54:31 AM,  4 COMMENTS

I'm not going to lie and tell you how awesome my experience was. SMH After surgery I felt surreal. My first day was horrible because of gas pain, naus...  Read more


VSG - Two Surgeries in One Week
5/28/2012 4:40:39 AM,  2 COMMENTS

Most people complain about the long process. It took me two months to get my approval. Everything is moving so fast. On May 15 I have a same day pro...  Read more


VSG - My Journey Begins Part 3
5/28/2012 4:34:09 AM,  0 COMMENTS

*April 11, 2012* Everything is done. Now I wait for the insurance company approval letter. I have my endoscopy scheduled for 4/18/12. When I get my da...  Read more


VSG - My Journey Begins Part 2
5/28/2012 4:29:58 AM,  0 COMMENTS

I had my pulomonary consult with Dr. Sussman. He was nice and excited I was taking control of my life and managing my weight. I had to take a test tha...  Read more


VSG - My Journey Begins
5/28/2012 4:25:33 AM,  0 COMMENTS

Monday, March 19 was a very emotional day for me. Today was my first meeting with the surgeon. I was scared, nervous, shaking, stomach pains and sweat...  Read more


Thank God for second chances!
5/27/2012 9:06:20 PM,  0 COMMENTS

I think we can all identify with losing and gaining the same weight over and over again. I am not where I should be, but I am not where I used to be....  Read more


Trekking along
4/27/2012 10:46:13 AM,  3 COMMENTS

Trekking along with the 30 Day Shred started this past Sunday. It has now been 6 days even though I don't see any weight loss I can tell a little diff...  Read more


Motivation for today....Update
4/21/2012 10:57:58 AM,  4 COMMENTS

Last night I had already set in my mind that I was going to walk this morning. Well as I got dressed and began to check my facebook my cousin said goo...  Read more


I'm Getting a Sleeve!
4/10/2012 11:43:34 PM,  13 COMMENTS

Many of you know I have been against gastric bypass and lapband surgery. However, I am pursuing the VERTICAL SLEEVE GASTRECTOMY PROCEDURE! I'm getti...  Read more


Travon Martin
3/30/2012 11:00:53 AM,  4 COMMENTS

God knows the truth. RIP Travon...  Read more


I ♥ HEART HOT HULA fitness® !!!!
2/17/2012 9:10:15 AM,  8 COMMENTS

I ♥ HEART HOT HULA fitness® !!!! WHY: Heart disease and stroke — the nation’s No. 1 and No. 4 killers — and all other cardiovascular disea...  Read more


2/12/2012 5:02:34 PM,  8 COMMENTS

228I didn't know we could change our user name. I kinda stumbled upon it today. Phat Diva BBW is me inside and out. 228 Old Username: SUPERSIZ...  Read more


Why Blog?
1/26/2012 5:50:55 AM,  19 COMMENTS

I haven't blogged in a long time because I haven't had anything to say. Mostly because I'm not happy with my self-sabotage. I realized this morning I...  Read more


Thank you Dr. MKL Jr.
1/16/2012 9:07:33 PM,  0 COMMENTS

Well I hope that those that had the day of enjoyed it. I am very thankful for the legacy of Rev. Martin Luther King Jr. and how his & many other Ameri...  Read more


One Week Down
1/9/2012 4:36:01 PM,  2 COMMENTS

I have great news guys. I lost 4.8 lbs. Oh yea! Hand claps all around! I don't think I've ever seen that kind of weight loss EVER. Now I know much of...  Read more


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