I start a new job tomorrow. I am nervous and excited at the same time. The thought of not only meeting new people, but managing new people makes me... Read more
Okay, due to Easter, I took a week semi-off and ate healthfully, but did not follow the diet. So I just finished the 5th week. I am down another pou... Read more
I have had a few things going on, but am down 2.6 pounds this week. Week 3 found me ill (cough), so while I easily ate the soups, etc., I didn't foll... Read more
Okay, so today was the second weigh-in on The Shred Diet by Dr. Ian Smith. I lost 2 ounces. That is all. Oh well. I followed the diet as closely a... Read more
I started the Shred Diet last Wednesday. I had went a month in a bit of a plateau, and was hoping to jump start my weight loss effort again. I had r... Read more
I started the Shred Diet by Dr. Ian Smith, yesterday. I had went from the end of Christmas, to February 20th in a plateau. I did lose one pound yes... Read more
Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore... Read more
So I have been swimming now for about 5 weeks. Making great progress! Started out knowing only how to side stroke, tred and doggie paddle. Now I do la... Read more
In 1994 I saw Torvill & Dean on their Face The Music World Tour in Sheffield, UK. Since then I fell in love with ice skating and watching them do the... Read more
I have a pulled hamstring. I have been doing light exercises and a program by Peggy Brill, a physical therapist to heal my leg. Today, I wore my run... Read more
I'm tracking every morsel that enters my mouth....including condiments. Now, because of PEANUT BUTTER and MAYO, I am almost over for calories, but und... Read more
Well almost 3 weeks are in the books now. I am almost 8 pounds lighter. Great, right? Maybe, maybe not. I mean this isn't meant to be a sprint now is... Read more
It occurred to me today, in one of those Oprah light bulb moments that I have very little control in my life right now. I have zero financial control... Read more
Went to bed early Thursday night, woke up around 11PM feeling awful... flu or something like it.
Up every hour, aches, pains, chills, and feve... Read more
I can only change my start and end date, how do I enter the changes in between?
Btw why don't they have the BMI adjusted to people with different... Read more
So I am in week four of my do-it-yourself P90X. I am doing this using the exercise videos and Wii games that I currently own. I am following Tony Ho... Read more
I kept hearing about Jillian Michaels 30 Day Shred DVD, on here and another health website. So thought I would give it a try.
Well Day 1 of Leve... Read more
I am falling apart. The last two days I have been having pain right below my liver. I have no idea what is there. When I look at anatomy pictures i... Read more
Had my doctor appointment today. I have another appointment next week to see another doctor. It sounds like they are making it a longer appointment... Read more
They really help with protein intake I noticed! Plus yum as well! Only problem is: they are very high in oil, so I end up with a too high oil intake L... Read more
Some people added me to their friends list, but they don't show on my profile friends' list. I also can't find where they have been listed so I can ch... Read more
Got a short walk in first thing this morning. I walked over to my parent's house and picked their peas and then walked back. I love peas. I don't m... Read more
Painted the shed today. Well the bottom half anyway. My husband does the ladder work and I do the lower work. I am really tired today. I've been do... Read more
Forgot to track the last few days, there wasn't much to track to be honest, being ill and sleeping the last few days I have had only one meal a day.... Read more
my pants are getting super loose around the waist! :)
so, feeling confident, i went to weigh myself.
i was thrilled, but skeptical, when it said... Read more
Ok, I was up until 4:00 in the morning and I COULDN"T get to sleep! You would think hydrocodene and prescription muscle relaxants would put me out b... Read more
Well. I have blogged many times about being back and ready to go and then life hits me, I get busy and tired, and then I stop coming on here and I wen... Read more
put a fork in me, i'm done. i am so overwhelmed right now. last week i found out that my health isn't doing well, but i can't afford the treatment. la... Read more
I'm sorry if I start sounding like a commercial, but I have to share this. My mom starting taking something called Nopalea. It was recommended to her... Read more
#1. vote
#2. try a recipe that was listed on bunker M and post back monday
#3. NO SUGAR challenge
i have a recipe simmering right now. its ch... Read more
the scale fails me yet again this week. it says i weigh the same.
but my jeans (fresh out of the dryer might i add) are getting soooo loose..
so... Read more
1. WERE YOU NAMED AFTER ANYONE?
yep, her name is marli and she was the wife of one of my dads coworkers. two girls were actually named after her an... Read more
As of June 1st, 2011, I am a new home owner and three of my "children" and I are moving into it over the next few days! Finally! So excited!
2... Read more
OK, I will admit it... I HATE MORNINGS! Or maybe it is just the having to get up and out of bed that I don't like. With all the physical yucky-ness... Read more
Well me and the future son-in-law's chat didn't go so well. I asked him for 3 things.
#1. File for an annulment (within the church) from the fi... Read more
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.
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