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Blogs by Members of Chronic Epstein Barr/Chronic Fatigue Syndrome

Return To the Team Chronic Epstein Barr/Chronic Fatigue Syndrome

So I'm back on SparkPeople
6/7/2014 9:19:55 AM,  3 COMMENTS

I got to start tracking my nutrition again because I suspect I don't get enough calories a day. So I checked for today and yep, only 750 calories, I n...  Read more


Another Piece of the Puzzle
6/2/2013 7:10:27 PM,  5 COMMENTS

This past month has been a bit of a roller coaster ride. I started a new job, have welcomed new and old residents into my home and have been provided...  Read more


New Job = New Me?
4/21/2013 6:12:03 PM,  6 COMMENTS

I start a new job tomorrow. I am nervous and excited at the same time. The thought of not only meeting new people, but managing new people makes me...  Read more


Final week of the Shred Diet
4/11/2013 2:12:34 PM,  2 COMMENTS

Okay, due to Easter, I took a week semi-off and ate healthfully, but did not follow the diet. So I just finished the 5th week. I am down another pou...  Read more


Shred Diet: Just ended 4th week
3/27/2013 12:40:22 PM,  5 COMMENTS

I have had a few things going on, but am down 2.6 pounds this week. Week 3 found me ill (cough), so while I easily ate the soups, etc., I didn't foll...  Read more


Week 2 of The Shred Diet
3/6/2013 8:23:47 PM,  2 COMMENTS

Okay, so today was the second weigh-in on The Shred Diet by Dr. Ian Smith. I lost 2 ounces. That is all. Oh well. I followed the diet as closely a...  Read more


My First Week of the Shred Diet
2/27/2013 3:34:54 PM,  4 COMMENTS

I started the Shred Diet last Wednesday. I had went a month in a bit of a plateau, and was hoping to jump start my weight loss effort again. I had r...  Read more


Day 2 of the Shred Diet (Dr. Ian Smith)
2/21/2013 3:55:10 PM,  3 COMMENTS

I started the Shred Diet by Dr. Ian Smith, yesterday. I had went from the end of Christmas, to February 20th in a plateau. I did lose one pound yes...  Read more


What if the trials of this life are your mercies in disguise?
10/20/2012 1:06:17 AM,  4 COMMENTS

Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore...  Read more


Feeling down ( temporarily )
6/10/2012 12:17:22 PM,  1 COMMENTS

So I have been swimming now for about 5 weeks. Making great progress! Started out knowing only how to side stroke, tred and doggie paddle. Now I do la...  Read more


Ice Skating = Broken Wrist!
3/24/2012 6:39:26 AM,  6 COMMENTS

In 1994 I saw Torvill & Dean on their Face The Music World Tour in Sheffield, UK. Since then I fell in love with ice skating and watching them do the...  Read more


I think my shoes are causing my pain.
3/1/2012 5:55:00 PM,  1 COMMENTS

I have a pulled hamstring. I have been doing light exercises and a program by Peggy Brill, a physical therapist to heal my leg. Today, I wore my run...  Read more


down 3!
1/26/2012 9:43:38 AM,  2 COMMENTS

might just be water weight..probably is.... but it's the first drop i've seen in a long time, so i am EXCITED anyways! :)...  Read more


Condiments.....Satan's personal food!
10/4/2011 10:53:08 PM,  0 COMMENTS

I'm tracking every morsel that enters my mouth....including condiments. Now, because of PEANUT BUTTER and MAYO, I am almost over for calories, but und...  Read more


Am I the tortise or the hare?
10/3/2011 3:16:43 PM,  2 COMMENTS

Well almost 3 weeks are in the books now. I am almost 8 pounds lighter. Great, right? Maybe, maybe not. I mean this isn't meant to be a sprint now is...  Read more


Lost over 10 pounds
10/1/2011 12:15:35 PM,  1 COMMENTS

286.8 this morning. (I was 297.4 when I bought these scales a month ago)....  Read more


Controlling what I eat and diet Nazis
9/29/2011 11:16:01 AM,  3 COMMENTS

It occurred to me today, in one of those Oprah light bulb moments that I have very little control in my life right now. I have zero financial control...  Read more


9/24/2011 3:42:35 PM,  5 COMMENTS

Went to bed early Thursday night, woke up around 11PM feeling awful... flu or something like it. Up every hour, aches, pains, chills, and feve...  Read more


How Do I Put My Weight Loss Into The Tracker?
8/31/2011 11:29:55 AM,  2 COMMENTS

I can only change my start and end date, how do I enter the changes in between? Btw why don't they have the BMI adjusted to people with different...  Read more


This is week 4 of my Do-It-Yourself P90X
8/30/2011 2:35:14 PM,  0 COMMENTS

So I am in week four of my do-it-yourself P90X. I am doing this using the exercise videos and Wii games that I currently own. I am following Tony Ho...  Read more


Day 1, Level 1 of 30 Day Shred
8/29/2011 1:48:32 PM,  3 COMMENTS

I kept hearing about Jillian Michaels 30 Day Shred DVD, on here and another health website. So thought I would give it a try. Well Day 1 of Leve...  Read more


Does anyone know what is below your liver?
8/27/2011 12:41:59 PM,  3 COMMENTS

I am falling apart. The last two days I have been having pain right below my liver. I have no idea what is there. When I look at anatomy pictures i...  Read more


Saw the doctor, but need another appointment for more tests
8/24/2011 7:08:04 PM,  2 COMMENTS

Had my doctor appointment today. I have another appointment next week to see another doctor. It sounds like they are making it a longer appointment...  Read more


Chia Seeds and Nuts: Protein!
8/23/2011 3:41:48 AM,  6 COMMENTS

They really help with protein intake I noticed! Plus yum as well! Only problem is: they are very high in oil, so I end up with a too high oil intake L...  Read more


Why don't my friends show on my page?
8/23/2011 1:26:52 AM,  2 COMMENTS

Some people added me to their friends list, but they don't show on my profile friends' list. I also can't find where they have been listed so I can ch...  Read more


God’s Cake
8/22/2011 2:50:55 PM,  5 COMMENTS

*** Forwarded to me in an e-mail message from a friend today: GOD'S CAKE Sometimes we wonder, “What did I do to deserve this?” or “Why d...  Read more


Does anyone know anything about Chronic Fatigue Syndrome?
8/21/2011 6:33:58 PM,  4 COMMENTS

Got a short walk in first thing this morning. I walked over to my parent's house and picked their peas and then walked back. I love peas. I don't m...  Read more


Doing some painting
8/19/2011 7:01:29 PM,  1 COMMENTS

Painted the shed today. Well the bottom half anyway. My husband does the ladder work and I do the lower work. I am really tired today. I've been do...  Read more


Forgot to Track and My Nutritionist is Awesome!
8/19/2011 1:20:16 AM,  2 COMMENTS

Forgot to track the last few days, there wasn't much to track to be honest, being ill and sleeping the last few days I have had only one meal a day....  Read more


Hmmm, weird
8/13/2011 8:23:18 AM,  2 COMMENTS

These are my results for today, I already added the chocolate I didn't eat yet (but WILL haha) Totals: 1,026 91 45...  Read more


How does this work?
8/12/2011 4:34:39 AM,  4 COMMENTS

I can't join some groups because I don't have what they require. How does that work?...  Read more


8/4/2011 12:31:46 PM,  2 COMMENTS

my pants are getting super loose around the waist! :) so, feeling confident, i went to weigh myself. i was thrilled, but skeptical, when it said...  Read more


God blessed my day...and my accident!
6/15/2011 12:02:09 PM,  4 COMMENTS

Ok, I was up until 4:00 in the morning and I COULDN"T get to sleep! You would think hydrocodene and prescription muscle relaxants would put me out b...  Read more


Haha, okay so I've come back again. ;)
6/9/2011 4:13:57 PM,  0 COMMENTS

Well. I have blogged many times about being back and ready to go and then life hits me, I get busy and tired, and then I stop coming on here and I wen...  Read more


i'm done
6/8/2011 1:02:08 PM,  12 COMMENTS

put a fork in me, i'm done. i am so overwhelmed right now. last week i found out that my health isn't doing well, but i can't afford the treatment. la...  Read more


Pain relief in a bottle?
6/7/2011 4:22:41 PM,  10 COMMENTS

I'm sorry if I start sounding like a commercial, but I have to share this. My mom starting taking something called Nopalea. It was recommended to her...  Read more


Weekend Challenge
6/3/2011 9:15:31 PM,  1 COMMENTS

#1. vote #2. try a recipe that was listed on bunker M and post back monday #3. NO SUGAR challenge i have a recipe simmering right now. its ch...  Read more


happy day :)
6/3/2011 3:25:07 PM,  2 COMMENTS

the scale fails me yet again this week. it says i weigh the same. but my jeans (fresh out of the dryer might i add) are getting soooo loose.. so...  Read more


50 things about me
6/2/2011 4:41:04 PM,  2 COMMENTS

1. WERE YOU NAMED AFTER ANYONE? yep, her name is marli and she was the wife of one of my dads coworkers. two girls were actually named after her an...  Read more


New Home - New Life!
6/2/2011 12:43:13 PM,  25 COMMENTS

As of June 1st, 2011, I am a new home owner and three of my "children" and I are moving into it over the next few days! Finally! So excited! 2...  Read more


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