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  • Cooped Up

    2/16/2015 2:46:50 PM, by KMUZZY1

    Winter was great until it dipped back into the high in the negatives last week. That coupled with being away for a week for work = no exercise. ... Read more

  • Snowshoeing!

    2/3/2015 5:18:19 PM, by KMUZZY1

    Four years ago my sister and I decided we needed an activity or sport to get us into winter. Neither of us is a fan, despite having grown up in ... Read more

  • Virtual 10k!

    1/27/2015 10:56:03 PM, by SMALL_WORLD

    So my big goal for January/my New Year's Resolution was to run a virtual 10k by February 1st. I wasn't sure I could do it, especially since I was... Read more

  • Weekend recap

    1/25/2015 11:32:21 PM, by SMALL_WORLD

    ...me at every vegan restaurant ever. So I did it. Visited Phoenix, ate... Read more

  • Clothes and changes

    1/24/2015 10:53:42 AM, by SMALL_WORLD

    So, in packing to travel I realized the weather would be drastically different than my freezing-winter-in-the-mountai
    ns here at home and I we... Read more

  • Flexibility

    1/22/2015 11:13:10 PM, by SMALL_WORLD

    I never feel more flexible then I do when stretching after a run. It defin... Read more

  • 30 Day Shred, Complete!

    1/22/2015 3:21:05 PM, by KMUZZY1

    Today I finished all 30 days at all 3 levels of Jillian's 30 Day Shred! I bought the DVD about 5 years ago, and even though I've used it m... Read more

  • Working on my fitness

    1/21/2015 3:46:19 PM, by KMUZZY1

    Feeling REALLY good about how this week has been going! Monday - stayed in 1,200 calorie range, ran 2.5 miles. Tuesday - stayed in 1,200 c... Read more

  • Treats!

    1/15/2015 4:27:47 PM, by KMUZZY1

    I had promised myself treats for each level of Jillian's 30 Day Shred I completed, just to help motivate me. Level 1 = new coffee mug (I'm a... Read more

  • Happy New Year!

    1/6/2015 5:54:34 PM, by KMUZZY1

    I still am fighting this cold, but I'm back at it regardless! Sunday night, my husband started Jillian's 30 Day Shred! At first, I was like... Read more

  • Frustrated

    1/3/2015 3:09:22 PM, by KMUZZY1

    I was just getting back into the workout rhythm when, out of nowhere, I got really sick Wednesday evening. I had finished Jillian and even added... Read more

  • Post-Holidays

    12/29/2014 1:26:44 PM, by KMUZZY1

    Last week I took 5 days off of work to celebrate Christmas and my first year wedding anniversary. It was amazing, especially the couple's massag... Read more

  • Day 1 of Level 3!

    12/18/2014 4:59:03 PM, by KMUZZY1

    I've completed level 2 of Jilian's 20 Day Shred. I took half a week off to let my shoulder recover (it was starting to hurt in a "you puilled it... Read more

  • Level 2 of the 30 Day Shred Completed!

    12/9/2014 1:22:59 PM, by KMUZZY1

    Today, for the first time since I bought the DVD over four years ago, I completed level 2 of the 30 Day Shred. When I first started level 2, I t... Read more

  • Day 17 of the Shred

    12/2/2014 5:05:32 PM, by KMUZZY1

    I took 3 days (yikes!) off for Thanksgiving break. While it was nice, I also feel like that was probably too much, especially considering the fo... Read more

  • 30 Day Shred Level 1 Complete and Gaining 1 Pound

    11/24/2014 8:58:59 AM, by KMUZZY1

    Last Friday I completed day 10 of Level 1 of Jillian's 30 Day Shred! I'm two days into Level 2 (and back to struggling through the workouts). I... Read more

  • I am sore... and tired

    11/12/2014 12:30:24 PM, by KMUZZY1

    Today was a tough day. I had a hard time getting motivated, and I had a hard time pushing through Jillian's 30 Day Shred. I'm sore and I don't ... Read more

  • No Excuses November- checking in!

    11/11/2014 2:08:21 PM, by KMUZZY1

    Last week I started on my "No Excuse November" journey (I accidentally started ahead of time, oh well). Here's checking in: Day 6 of Jillia... Read more

  • No Excuses November- checking in!

    11/11/2014 2:08:20 PM, by KMUZZY1

    Last week I started on my "No Excuse November" journey (I accidentally started ahead of time, oh well). Here's checking in: Day 6 of Jillia... Read more

  • Stepkids and Junk Food

    11/6/2014 1:21:41 PM, by KMUZZY1

    One of the journeys I'm going to be on in the next month is going to be eating better. Food is probably the most baffling to me, and I'm constan... Read more

  • My Story and The 30 Day Fitness Challenge

    10/30/2014 10:04:19 AM, by KMUZZY1

    A friend of mine, Jocie, asked me to join her 30 Day Fitness Challenge. At first, I was skeptical. I honestly didn't know if I could actually c... Read more

  • I'm not going to lie...

    2/23/2014 10:55:59 PM, by MRSTSUD

    I'm a little depressed over here. The scale is going the wrong direction...my morale is low...I have not found my true motivation.... I'm not sur... Read more

  • Starting Over...Again.

    2/17/2014 9:43:17 PM, by MRSTSUD

    I get tired of starting over. It seems like I'm always starting from ground zero. I make it so far up the ladder and then I lose my footing and I... Read more

  • sorry all...

    2/6/2014 8:36:37 PM, by MREBECCAV

    I have been a super crappy partner lately. im sorry! Honestly I am down. Way way down. This is partially bc its february 6....and... Read more

  • a year ago today

    2/2/2014 2:34:52 AM, by MREBECCAV

    American sniper chris kyle and chad littlefield were unexpectedly stolen from their families in a trgaic turn of events while both men were "doin... Read more

  • side by side

    1/31/2014 6:58:24 AM, by MREBECCAV

    I would encourage everyone to take photos thru this process!!! I was feeling a bit down yesterday...somewhat defeated and simply unmotivated... Read more

  • 3rd weigh in

    1/28/2014 7:53:21 PM, by MREBECCAV

    This weeks weigh in was a little disappointing but still ok. I gained about 2oz lol... started my period and had birthday party full of cake and ... Read more

  • a decent monday....

    1/20/2014 9:39:41 PM, by MREBECCAV

    Well minus a bit of chaos at work (which is fairly normal in my field) I must say I had a decent monday. Tomorrow I will be taking my gym c... Read more

  • week 2 weigh in

    1/19/2014 7:26:33 AM, by MREBECCAV

    This week...well 5 out of 7 days was a bust. my scale climbed almost all week. But, somehow on weigh in this morning it dropped about ... Read more

  • sweetheart in disguise...

    1/18/2014 2:24:50 AM, by MREBECCAV

    I was only able to talk to my love a moment yesterday afternoon. Work has been nuts. I have had a miserable week. I was truly disappointed t... Read more

  • Needy women drive me nuts.

    1/17/2014 2:08:57 PM, by MREBECCAV

    And I can tell thats what I am being right now and I am irritated with myself. I know I have been gripey lately. Im sorry. But if I dont ven... Read more

  • grumpy grumpy...

    1/16/2014 3:42:56 PM, by MREBECCAV

    Maybe its something in the air.... but it is a completely grumpy day today. making the best of it and trying really hard to keep my emotions... Read more

  • just because

    1/15/2014 9:37:17 PM, by MREBECCAV

    Because I felt like posting a selfie... well my other half is traveling fo... Read more

  • Week 1 weigh in...

    1/12/2014 8:43:06 PM, by MREBECCAV

    So the Facebook weight loss challenge I am in has proven to be a group of fun and supportive folks all with a common goal. I have been acti... Read more

  • Drowning in the stresses of work....

    1/11/2014 4:24:11 PM, by MREBECCAV

    But still making it...and with progress!! As promised, the updated photos once I broke into the 250s! 258 to be exact. Read more

  • The woes of depression....

    1/8/2014 3:22:33 PM, by MREBECCAV

    Or my take on it anyway... Background: I was diagnosed with OCD and anxiety/depression. A little over a month ago I was prescribed Zoloft. ... Read more

  • My morning run.... (Tmi warning)

    1/6/2014 9:40:57 PM, by MREBECCAV

    Only this would happen to me.... So y'all that follow my blog won't be surprised by my candid description... Sitting in a meeting with two... Read more

  • Bad day

    1/5/2014 9:15:18 PM, by MREBECCAV

    I think I ate everything in sight.... Eeesh... Read more

  • A man and his toys...

    1/5/2014 8:33:44 AM, by MREBECCAV

    First off... I am on day 4 no sodas and about day 8 streak of meeting water goal!!!!!! It's getting easier!! For dinner last night I cooked chic... Read more

  • Dear God,

    1/3/2014 8:26:57 PM, by MREBECCAV

    With all do respect and a thankful heart, might I kindly suggest when making curvaceous women, we proportion the boobs accordingly? If that'... Read more

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