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Blogs by Members of Jillian Michaels - Master Your Metabolism

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  • Day 29 - I see the finish line!

    4/27/2017 10:41:39 AM, by MIFFUN

    Cannot believe my 30 days challenge is just about done! After 3 months of dieting (Jan-March) and not being able to sustain any significant weig... Read more

  • Day 27 - Happy Dance Day

    4/25/2017 1:06:04 PM, by MIFFUN

    So why the Happy Dance. Yesterday I was searching for a picture for my bathroom at TJMaxx and just for fun strolled the clothing. And just for ... Read more

  • Cat Scratch Fever / Bartonella symptoms

    4/24/2017 5:27:53 PM, by DOTSLADY

    Nymph tick ... Read more

  • Day 22 of 30 - Home Stretch

    4/20/2017 11:56:10 AM, by MIFFUN

    Down 1.6 lbs this morning. Was HUNGRY for the first time yesterday. Ate a lot of carbs...oatmeal, large serving of popcorn, etc trying to fill ... Read more

  • Day 21 - Weighing In Daily is Key

    4/19/2017 11:54:02 AM, by MIFFUN

    So I actually get out of bed now and look forward to stepping on the scale. NOT because I think it will go down, but I am always optimistic. ... Read more

  • Day 20

    4/18/2017 12:34:29 PM, by MIFFUN

    Today I am two-thirds of the way through my 30 day self challenge. Up a pound from yesterday (don't you just hate when that happens), but overal... Read more

  • Day 19

    4/17/2017 9:49:44 AM, by MIFFUN

    Easter was a bit easier than I had anticipated! I had a few 'rules' going in. No bread, no sweets (or desserts), but yes to a glass of wine at ... Read more

  • Happy Easter, I'm being reborn + Lyme disease starter info

    4/16/2017 11:08:27 PM, by DOTSLADY

    Energy nutritionist is rocking it. No! "... Read more

  • Day 17

    4/15/2017 3:38:01 PM, by MIFFUN

    It is tempting not to log in anymore because I am kind of on 'cruise control'. I eat pretty much the same thing and I workout almost everyday so... Read more

  • Day 15 - Keeping track of those Numbers

    4/13/2017 11:01:10 AM, by MIFFUN

    So I was feeling pretty good about my weight loss today until I broke it down. Seems I lost approximately 5 pounds week one and only ONE pound w... Read more

  • Day 14

    4/12/2017 6:02:58 PM, by MIFFUN

    2 weeks in/6 pounds down....... ... Read more

  • Day 13

    4/11/2017 1:21:58 PM, by MIFFUN

    So, I was stuck at the same weight for the last 5 days and finally broke through today. Down a mere 4 ounces, but it is a win because I broke th... Read more

  • Day 10 of 30

    4/8/2017 1:36:42 PM, by MIFFUN

    One third of the way through my thirty day challenge! Have been at relatively the same weight for four days now, so time to reassess. I have lo... Read more

  • Day 9

    4/7/2017 11:25:40 AM, by MIFFUN

    Up a half pound today. First upward movement of the scale since I started 9 days ago. Not terribly surprised. Even though I did my intervals y... Read more

  • Day 7

    4/5/2017 9:29:27 AM, by MIFFUN

    Had the most calories yesterday since I started 7 days ago and today I am down another 1.5 pounds (total loss in 7 days = 5.2 lbs). I hate to ji... Read more

  • Day 6

    4/4/2017 12:08:49 PM, by MIFFUN

    No gain/no loss in weight today. Interesting that the days after I consume the least number of calories are so far days were my weight does not ... Read more

  • Day 5

    4/3/2017 5:22:43 PM, by MIFFUN

    So down another 1.2 pounds today for a total loss of 3.6 pounds in five days. This after doing nothing but walk the dog for activity yesterday. ... Read more

  • Day 4 of my 30 Day Self Challenge

    4/2/2017 2:18:53 PM, by MIFFUN

    So no gain/no loss in weight this morning. Holding steady at 2.5 lbs down. Had a schedule to keep so the only exercise today was a quick wa... Read more

  • Day 3 of my 30 Day Self Challenge

    4/1/2017 4:22:47 PM, by MIFFUN

    Weight is now down 2.4 lbs since beginning this challenge. Feeling cautiously optimistic. It is Saturday, but stayed motivated and managed ... Read more

  • Day 2 of my 30 Day Self Challenge

    3/31/2017 2:36:22 PM, by MIFFUN

    So down 1.2 pounds at my morning weigh-in, which is, of course, neither here nor there at this point. Did my morning Callanetics, but spent ... Read more

  • Day 1 of My 30 Day Self Challenge

    3/30/2017 4:35:40 PM, by MIFFUN

    Since diets have gotten me nowhere (update South Beach Phase I was a fail and eating whatever I want has resulted in no loss/no gain), I am focus... Read more

  • Re: Bob Harper's Familial Tendency for Heart Attack

    3/1/2017 10:52:17 PM, by DOTSLADY

    So, Mr. Harper spent eight days in the hospital following two days unconscious (how scary!) from a heart attack. He says his mom died from one wh... Read more

  • Blymie, I have Lymie #Fibromyalgia is Lyme & Co-Infections?

    2/10/2017 2:46:35 PM, by DOTSLADY

    "I and this mystery. Here we stand." ~Walt Whitman Optional Titles I've gone to sleep thinking about: 1. The Worms Crawl In, the Wor... Read more

  • Venting

    1/20/2017 3:06:59 PM, by MIFFUN

    So I started this journey two weeks ago. I added a 2 hour Yoga class to my schedule on Tuesdays and Thursdays. I had to give up walking 3 miles... Read more

  • Dragging

    1/18/2017 8:51:04 PM, by MIFFUN

    Still sticking to 1300 calories (sometimes less, sometimes 50-60 more) and staying on Phase I. Bored to death with eggs for breakfast, but happy... Read more

  • Week One is Done!

    1/14/2017 9:06:30 PM, by MIFFUN

    I am doing Phase I of South Beach (from memory). Did it over a decade ago and Phase I as I interpret it means no fruit, no sugar, no alcohol, no... Read more

  • Scale Wars

    1/14/2017 1:36:08 PM, by MIFFUN

    So I started here the day after my annual physical and logged the weight measured at the doctor's office. A few days later, while gathering laun... Read more

  • First Yoga Class

    1/10/2017 10:58:38 AM, by MIFFUN

    Wow! That was definitely worth getting out of bed for! Great yoga class. Feel wonderful. What a great way to start the day.... Read more

  • Begin Again

    1/9/2017 12:48:32 PM, by MIFFUN

    So here I am once again. I went away for a number of years and at one point during my time away was down to 118 lbs! But time goes by....... ... Read more

  • A+ From the Doctor!

    12/6/2016 5:49:13 PM, by MISSJACQUE

    The visit to the Dr.'s today went really well. My blood work came back with the sugars going from 14 to 10, blood pressure almost normal 135/83.... Read more

  • Only 2 Weeks Ago

    12/5/2016 8:52:38 PM, by MISSJACQUE

    Two weeks ago, I thought I was heading into my Dr.'s appointment tomorrow to be told I'd have to go on insulin as the pills aren't lowering my bl... Read more

  • It Pays Off...

    12/2/2016 3:25:42 PM, by MISSJACQUE

    Everyday is a conscious fight to stay healthy and true to myself. I have family and friends who try to support me, sometimes in the wrong ways b... Read more

  • Quiet Day

    11/27/2016 8:52:58 PM, by MISSJACQUE

    The dogs let me sleep in this morning. It was nice to get up at 7am, instead of my normal 6am, waking up on my own instead of multiple cold nose... Read more

  • Childhood Food Dislikes

    11/26/2016 5:27:21 PM, by MISSJACQUE

    My mother was a horrible cook. Her meals were normally bland, over cooked and bottom line not very adventurous, same meals week in and week out.... Read more

  • Making A Come Back...

    11/25/2016 8:31:29 PM, by MISSJACQUE

    After having a devastating 2013, and fighting my way back to sanity it's time for me to take care of me. In August 2013 we lost our oldest so... Read more

  • Annual Halloween Funny

    10/31/2016 6:05:39 PM, by DOTSLADY

    ____________________________
    _______________________... Read more

  • Back on track 1 month weigh in :)

    9/23/2016 7:45:34 PM, by TINK9305

    I'm feeling great and back on track. So thankful for my life right now and greatful my shoulder is less achy I can actually sleep on my belly fi... Read more

  • The secret is.....

    9/21/2016 8:53:18 PM, by EVOLUTIONFITNY

    You have decided its time to make a change ~ whether you want to lose weight, just be healthier, be more active for your kids ~ whatever it is I ... Read more

  • Are you too busy?

    9/19/2016 9:45:50 PM, by EVOLUTIONFITNY

    Are you constantly finding yourself saying “I’m too bu... Read more

  • Did you fall?

    9/12/2016 8:19:13 PM, by EVOLUTIONFITNY

    We all fall off the wagon from time to time but what m... Read more

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