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Blogs by Members of Jillian Michaels - Master Your Metabolism

Return To the Team Jillian Michaels - Master Your Metabolism

Time to focus back on my health
7/31/2014 6:34:15 PM,  1 COMMENTS

I've spent the last couple years focusing on the health of both my shoulders and sooo much as gotten let go of. Time to get serious about feeling hea...  Read more


Free Eating Psychology Conference link
7/21/2014 8:00:45 PM,  4 COMMENTS

387 FYI: sign up for free speakers regarding different aspects of the psychology of eating. Speakers include Dr...  Read more


I think I'm scaleaphobic!
6/28/2014 8:58:14 PM,  0 COMMENTS

Seriously...I'm 10 days into a 21 day detox. No Soy, Diary, Gluten, Alcohol, Artificial Sweeteners or Sugar. I have done this diet perfectly so far....  Read more


Day 9 Detox
6/27/2014 1:55:57 PM,  0 COMMENTS

Feeling a little better today. Lot's to do. Just grateful that I am eating clean. That's all....  Read more


Maybe it's not Just Me!
6/26/2014 1:53:41 PM,  2 COMMENTS

I don't know it seems that nearly everyone I know these days is struggling with their weight. Maybe because we're all at that age - late 40s OMG! did...  Read more


Two more years
6/25/2014 5:07:04 PM,  4 COMMENTS

This past year hasn't been great. But I need to look past it all and start again. I'm starting at the highest weight I've been - except for when I w...  Read more


Send those negative thoughts BYE BYE!
6/6/2014 7:22:19 AM,  3 COMMENTS

How many times have you questioned yourself in the middle of workout ~ "Why am I doing this? I'm not seeing any progress?"? How many times do...  Read more


my new swim suit!!
5/30/2014 11:49:20 AM,  10 COMMENTS

hey all!! i took sone pics in my new swim suit n all i can say is im happy!! it fits perfectly and i look tone!! any who here they are!! lets keep it...  Read more


Been on my exercise bike habit for the 3rd week!
5/27/2014 9:23:14 PM,  2 COMMENTS

I am happy to report I have been doing great doing the 30 minutes a day on my recumbent bike and now I am predictably gaining weight from gaining musc...  Read more


5/22/2014 1:37:36 PM,  2 COMMENTS

hi all!! im back from vaca and man what a vaca it was!! We had visitors in for the week(my bf brother and gf) and we took them all over st. Louis. We...  Read more


3 things I've been doing well this past week...
5/19/2014 11:33:06 AM,  0 COMMENTS

1. Drinking more water. 2. Stairs. 3. Eating more veggies....  Read more


What major fitness goal am I working towards?
5/17/2014 11:18:18 AM,  1 COMMENTS

I am working towards being able to run non-stop around the track in my neighborhood. After that I will work towards running a complete mile non-stop....  Read more


What do I Love about my body?
5/16/2014 11:27:55 AM,  1 COMMENTS

Well, I love my brain. Not too much love for the way my body looks, but lots of love for the fact that my brain knows that I need to start fitting exe...  Read more


No fail Meal?
5/15/2014 11:38:52 AM,  1 COMMENTS

I just started juicing with my new Dash Juicer, I got it for Mother's Day. I will use a yummy juice as my no fail meal before I workout. Mmmm, this is...  Read more


My Relationship with Food
5/14/2014 9:46:29 AM,  2 COMMENTS not great. I do pretty good during the day then have an affair with chocolate and peanut butter at night while everyone else is asleep. My husb...  Read more


I've hit obese and must do something now
5/13/2014 9:23:23 PM,  3 COMMENTS

Yesterday and today I started exercising for 30 minutes on my recumbent bike. Last time I was at the doctor's, about a week ago, I weighed 194! I've...  Read more


Clothes Shopping
5/13/2014 3:40:31 PM,  2 COMMENTS

Going clothes shopping makes me feel excited until I start trying things on and realize how much weight I have left to lose. It actually gets me react...  Read more


5/12/2014 7:36:36 AM,  1 COMMENTS

I am grateful today for my husband and children because they are all I have. They are my people....  Read more


5/10/2014 12:21:22 PM,  8 COMMENTS

I'm sitting in the van with my family, taking a 4 hour drive to visit my mom and surprise her for Mother's Day. Hubby and I are sitting here having ra...  Read more


easter n other pics
5/1/2014 11:23:56 AM,  7 COMMENTS

Here r some current but random pics, some are from easter, others are after a run n in my cards jersy... It has been a good spring so far!!...  Read more


the week of May 5th
4/29/2014 4:31:01 PM,  4 COMMENTS

Hey folks its been a while since i have checked in so here i go!! So i have been working out like a crazy woman becasue 1, i had gainded 15 pounds and...  Read more


4/9/2014 6:46:57 PM,  6 COMMENTS

Since my last blog entry I lost a couple more pounds. I consider it kind of a success, I guess. We took a 5 day road trip with five children, three of...  Read more


my second 1/2
4/8/2014 3:37:47 PM,  6 COMMENTS

Good afternoon all!! This past Sunday I ran my second 1/2 marathon and it was not as hard as the first one. I ran at a pretty slow pace because, the f...  Read more


most recent pic
4/1/2014 3:41:19 PM,  6 COMMENTS

Hey all so thank ufor the good feed back from my "haters blog" . I decided to post the most recent pic i have taken. so this past saturday my man n...  Read more


Stop being a hater!!
3/31/2014 4:07:33 PM,  5 COMMENTS

Hey all!! So im inches away from being back down to my summer size and Im super duper excited!! But of course some hater has to ruin my thunder well t...  Read more


3/27/2014 5:26:12 PM,  8 COMMENTS

I did a little happy dance in my bathroom today! My baby girl will be one-month-old tomorrow and I just got UNDER my pre-pregnancy weight. 45 pou...  Read more


3/25/2014 12:48:05 PM,  6 COMMENTS

First let me open up this blog with saying, my daughter will be four weeks old in a few days and I gained 45 pounds in my pregnancy with her. Most of...  Read more


H PYLORI. Another route to a LEAKY GUT
3/23/2014 6:20:00 PM,  7 COMMENTS

Much needs to be shared and I know I'll forget some, but here goes. My Christmas present 2013 was getting an endoscopy from a new gastroenterolog...  Read more


3/21/2014 11:21:08 AM,  11 COMMENTS

CHARLOTTE RENEE She's my little princess and I adore her even more than I anticipated. I honestly wish I had more time to spend holding her...  Read more


checking in to say hi!!
3/11/2014 3:26:41 PM,  5 COMMENTS

Hi all of my fellow sparkers!! I have been busy, working and working out like a mad woman. I have continued my half marathon training, I have a half r...  Read more


update pics!
2/20/2014 5:29:31 PM,  7 COMMENTS

Hey all I just wanted to post some current pics of my progress!! im almost have my summer body back!!!...  Read more


Low-Cal Dinner Recipe too good not to share!
2/5/2014 5:51:16 PM,  4 COMMENTS

This might be one of my new favorite quick and easy dinner recipes. It was more than filling. Enough for two small portions but large enough if...  Read more


YAY some one noticed!!
2/3/2014 4:50:10 PM,  13 COMMENTS

Hey all!! it been a min since i blogged. Any who all is well, just working and nailing my workouts!! Yesterday we had a superbowl party and one of my...  Read more


It's not what you can't eat but what you can.
1/31/2014 12:02:19 PM,  4 COMMENTS

I have been struggling with my chocolate peanut butter ice cream craving. I can give up a lot of junk food but for some reason I crave that creaminess...  Read more


Visual Food Diary
1/29/2014 6:08:53 PM,  6 COMMENTS

I take pictures of my styled plates of food on a daily basis and my hubby makes fun of me all.the.time! Since starting my photography business...  Read more


progress pics water cleanse
1/6/2014 9:46:33 PM,  4 COMMENTS

Hey all! HAPPY NEW YEAR! Here are my progress pics from my 24 day water cleanse,supposed to be 30 days, lol.....  Read more


Starting over...
1/6/2014 12:45:35 PM,  2 COMMENTS

I decided to delete everything and start over...Im not going to dwell on the fact that I bounced back...Im going to just take it from here.....  Read more


taking advantage of this Winter
12/17/2013 11:47:49 AM,  5 COMMENTS

GM all!! this week marks week 3 of my water cleanse. I'm feeling slimmer and I think I actually see some phyiscal results already. My tummy is looking...  Read more


12/13/2013 11:33:15 AM,  8 COMMENTS

Hi Sparkfriends! It's been so long since I did anything or tracked anything on this website that I'm not even sure anyone will follow read my blog any...  Read more


my first 1/2 marathon with pics
12/11/2013 6:38:13 PM,  10 COMMENTS

I had sucha blast and here are the offical photos from the race!! Excuse the water marks please, the prices of these photos were just to high fo...  Read more


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