well that was a fun week with you dawgs!
now I have to get to know my cats!
in my first blog to you all, I described that open-air ballet event... Read more
I love what IRS commissioner Steve Miller said today about this whole targeting conservative groups thing. He said, ‘Mistakes were made, but they were... Read more
I am soooo ready for the long weekend...I am working from home tomorrow and I am glad about that too...I can sleep "in" a little bit....
Hope you... Read more
Well, work has at least been less stressful the last couple of days. Today my boss put me on a big project that's the sort of thing I love doing... Read more
I think have the latest round of little habits pretty well down, though I need to track them at least one more month on the Challenge forum.
I'm... Read more
and today it was/is:
br: one slice whole grain w. chicken cold cuts, coffee
lunch: roast beef w. potatoes, carrots, onions; wine mousse
di... Read more
The IRS has now admitted that they targeted conservative groups for extra scrutiny. That’s why Mitt Romney wanted to be president so bad — to keep the... Read more
Just to let you all know, I've been hovering right around 130. I haven't gone down, but nor have I gained. To be honest, I've changed very little sin... Read more
We just returned from a day trip to Mexico so I could get my hair cut and styled. They have a shop over there that works wonders--I've never seen one... Read more
time to shake it up a bit...
brkf: whole grain bread, cheese, 4 cherry tomatoes, coffee
lunch: spinach salad (raw spinach leaves with thinly... Read more
The absolute weirdest and most disconcerting thing happened to me yesterday at work. A little background: I teach at a small college in the Western U... Read more
Boxing class...everyone was "tired" it seemed but I still managed to eek out 750 calories burned, LOL....we did chest/abs today and I will definitely... Read more
Today was another full day of what a terrible employee I am. Then the traffic home was so ghastly it took me until almost 7PM when it normally only ta... Read more
program for today is similar to yesterday.
I've been doing "atkins at night" now since the beginning of may, meaning no carbs after lunch, and I'... Read more
I have been told that I am too showy with my workouts and pictures and constant chatter about healthy living(yes by that same sister). Hmmm.....too mu... Read more
We had our share of tornadoes last week here in Texas....sending prayers out to Oklahoma and the rest of the areas impacted by this terrible weather t... Read more
Former South Carolina Governor Mark Sanford is the guy who told his wife he was going for a hike and then went to Argentina to see his girlfriend. He... Read more
- You wake up at 3 am to go to the bathroom and stop to check your E-mail on the way back to bed.
- You name your children Eudora, AOL and dotco... Read more
It's the 20th of May and I feel like a restart.
I haven't been tracking much of anything for a couple of weeks. (And even when I was tracking my... Read more
- Only a Southerner knows the difference between a hissie fit and a conniption fit, and that you don't "HAVE" them, you "PITCH" them.
- Only a S... Read more
I've had a nightmare a couple of times. In it I can't move at all, not even turn my head. When I wake up out of this dream I am literally paralyzed an... Read more
Today has been a very sad time around our house today. The neighbor Bob has been helping so much left this morning with his daughter. She is taking... Read more
Fast-track your health? I was dubious. I’ve been inching along like the proverbial turtle and taking many loops in the road that lead me back before... Read more
hiya dawgies on the spring/summer challenge! it's going to be fun meeting you all.
I had a great sunday today, we are having a ballet festival in... Read more
I haven't felt like blogging for a long time now. My one-year Spark anniversary came and went last month, but I couldn't bring myself to post on my b... Read more
Haven't had much time for blogging lately and that kind of makes me sad, but here I am on a Saturday night with a little time, so...
The past few we... Read more
7 So I measured myself earlier, in accordance with my earlier blog (www.sparkpeople.com/mypage_public_journal _individual.asp?blog_id=5359398) and... Read more
Okay, I'll be the first to admit that the new Lexus ad with the flying mannequins is poetic and absolutely gorgeous. I just have no idea what it has t... Read more
Hate that I couldn't do a blog yesterday due to the SP technical issues...but I am glad that no one was hurt by the fire....
Anywho, I am about t... Read more
Day 10 has come, and here as I promised the update. The bad news, lost weight at first didn't maintain the discipline food wise, gained it back. Good... Read more
So, I go upstairs at my work a few times a day to fill my water bottle. We have a scale up by the water cooler... And I really think I need a watchma... Read more
John Clare, the romantic poet, wrote of house flies:
"These little window dwellers, in cottages and halls, were always entertaining to me; af... Read more
Over the past several days, I've been watching the documentary Fat, Sick, and Nearly Dead, which follow's Joe Cross's attempt to get healthy through t... Read more
I'm down sick today -- upset stomach, gritty eyes, hot all over. And to make it better, I barely slept last night. Gonna crash in the easy chair with... Read more
New Jersey Governor Chris Christie revealed that he underwent a surgery that restricts the amount of food he can consume. As a result, 12 animals have... Read more
