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Blogs by Members of SparkPeople's Sweatsuit to Swimsuit Bootcamp

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  • new week

    5/21/2017 11:08:37 PM, by CHIBIKARATE

    Enjoy your day and send out love to all hugs ... Read more

  • Back on Track Today after Friend's Birthday Party Hiatus I Took Yesterday

    5/21/2017 11:55:23 AM, by REEDSKI

    Making the decision to stay strong and get back on track immediately after eating beyond my calorie limit and imbibbing in a wine cooler and a ha... Read more

  • I Left a Party to Bike and Lift Weights, Then Going Back

    5/20/2017 11:21:33 PM, by REEDSKI

    I am so weird. I'm at this major milestone birthday party for one of my dearest friends. I only live a mile and a half away. I came home to ri... Read more

  • Missing Weigh In

    5/20/2017 8:21:19 AM, by REEDSKI

    We had a graduation the same evening as my regularly scheduled weekly WW meeting so I am weighing in this morning after my morning bike ride. I ... Read more

  • it' s friday

    5/19/2017 3:57:54 PM, by MOMMY445

    the long weekend here in canada has finally arrived! woo hoo! for all who celebrate, happy victoria day on monday. my daughter is looking forward... Read more

  • A walk in the park

    5/18/2017 7:11:43 PM, by BONNIJEAN

    Walking is my go to exercise. My favorite walk is to the neighborhood park. I also enjoy playing Pokemon. There are two pokestops at the park. Ex... Read more

  • it's thursday

    5/18/2017 12:44:06 PM, by MOMMY445

    i am feeling a lot better today. it is another warm and humid day here again and i am well prepared for it. later on today, i see my doctor and u... Read more

  • it is wednesday

    5/17/2017 9:25:32 AM, by MOMMY445

    a very warm,humid and sunny day here today. i will stay where it is the coolest while i recover from my asthma flare ups. i am seeing my doctor t... Read more

  • Vision Statement Question Everyone Should Answer

    5/17/2017 8:26:08 AM, by REEDSKI

    One question you answer as you write your vision statement is, "What do I want my life to look like in (1, 5, 10) year (s)? Wow! Everyone shou... Read more

  • it's tuesday

    5/16/2017 10:20:10 AM, by MOMMY445

    yesterday was a challenging day health wise for me. my asthma was really flaring up, no matter what i did. so i am glad i took the day off work y... Read more

  • Just a Little Thing I Made Online

    5/15/2017 8:02:36 PM, by REEDSKI

    My cross prayer made on imagechef. The background ... Read more

  • it's monday

    5/15/2017 9:34:56 AM, by MOMMY445

    my daughter and i had a great day yesterday! today, i am taking it easy. my asthma is flaring up a bit, so i am off work for the day. all of the ... Read more

  • “Adversity Training” ?

    5/15/2017 8:40:40 AM, by NANCY-

    Inspiration comes from all around us if we just look. Here on SP there is so much. I see many folks out for walks/runs. They are not doing it to... Read more

  • I recommend this Spark people article

    5/14/2017 2:19:00 PM, by REEDSKI

    Lessons for All Walks of Life Basics for Success ... Read more

  • 7 years didn't seem that long

    5/14/2017 12:52:28 PM, by PROMETHIAL

    So I got caught up in life and found myself on the ... Read more

  • Swimmer's Promise

    5/13/2017 11:46:55 PM, by REEDSKI

    Growing up with a lake in our backyard, I was in the water in May (Mom wouldn't let us go in the water until there was no R in the month.) 'til ... Read more

  • It's a Full Moon Tonight, I Hear

    5/10/2017 8:29:38 PM, by REEDSKI

    I hear from the community page that tonight is t... Read more

  • Flossing

    5/9/2017 6:10:36 AM, by REEDSKI

    I added flossing to my streak tracker. It has already paid off. My dental hygenist will be so proud of me. 😆... Read more

  • a new week

    5/7/2017 2:46:22 PM, by MOMMY445

    it is a nice and sunny day here today. i am taking it easy and not doing too much and the same for my daughter. i made it through a week of work ... Read more

  • Corner Lot Blues

    5/7/2017 11:30:25 AM, by REEDSKI

    My home is on a corner. I like it except when I have to do extra yardwork on what I call the side yard by the street. We had an unusually wet ... Read more

  • Three Steps I have made.

    5/6/2017 6:46:43 PM, by GAL2202

    1. Keeping Jesus Christ in my life. 2. Doing Bible Study. 3. Keeping my weight off.... Read more

  • 30 Pound Weightloss

    5/6/2017 5:33:32 PM, by REEDSKI

    Yesterday at Weight Watchers I weighed in 30 pounds less than I weighed in January when I started! Actually at WW i have lost 30.8. On my SP tr... Read more

  • 12 Mile Bike Ride

    5/6/2017 5:28:07 PM, by REEDSKI

    12 miles is the farthest I've been on my new bike. I got out early today and enjoyed the weather. Today it's only going to be 97 degrees. Yest... Read more

  • Where have I been...

    5/5/2017 8:56:52 AM, by NANCY-

    Participating in an online stress summit caused me stress. Presentations were only available for that day. There was great information and affir... Read more

  • Christian Music

    5/5/2017 7:49:03 AM, by REEDSKI

    I love listening to the Christian radio stations. The music is uplifting and helps me have a brighter outlook. A cd I recommend is Diamonds by ... Read more

  • A Bra that Fits

    5/4/2017 1:40:21 AM, by REEDSKI

    I struggle with finding a bra that fits. My son was so long his feet, while in the womb, pushed my rib cage out. Plus I'm from a family of big ... Read more

  • Join a Challenge

    5/2/2017 11:30:53 PM, by REEDSKI

    I recommend joining one of the SP challenges. I like to start exercise streaks. One time I went 93 days without breaking a daily exercise strea... Read more

  • My Bike

    5/2/2017 12:26:25 AM, by REEDSKI

    I love my bike. I took it into the shop to get the gears adjusted and new inner tubes. Much better! It's getting hot so I'm trying to ride earl... Read more

  • it's monday

    5/1/2017 12:54:37 PM, by MOMMY445

    a new month has begun. i am ready to see what changes it will bring. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,e... Read more

  • A-Day (appointment day)

    5/1/2017 12:49:46 PM, by CENTAURITIGER

    Well, I didn't get to bike to the appointment (snapped breakline and flooded bike route), didn't get to my goal weight for today, but my doctor w... Read more

  • April 2017 Reflections

    4/30/2017 4:28:01 PM, by HEALTHYEMAN

    April 2017 --------------------------- Fri, April 7th - 161.3 (lost a pound! :D) Fri, April 14th - 160.9 (almost half of ... Read more

  • I'm Back!

    4/30/2017 12:24:17 PM, by REEDSKI

    Ok, it has been a while. SparkPeople is very important to me. I lost 68 pounds using SP in the past. I gained most of that back but joined WW... Read more

  • a lovely day

    4/29/2017 3:24:59 PM, by MOMMY445

    my daughter went rollerblading for two hours with her friends the other day. today, she is heading to a birthday party, then to a dance with her ... Read more

  • 1 goal met?

    4/29/2017 1:33:47 PM, by CENTAURITIGER

    Just checked my labs for my upcoming appointment (so glad this is a possible thing). Last a1c test was 7.1. Doctor wanted my goal to "aim for 6.5... Read more

  • May blooms

    4/28/2017 1:46:51 PM, by WOLFKITTY

    This month has been intense, as April is often transformative to me. I'm always reminded of "April showers bring May flowers." So, let's see it b... Read more

  • a sunny and warm day

    4/27/2017 2:38:55 PM, by MOMMY445

    it is very warm,sunny here today! woo hoo! today i am getting some housework and errands done, so i can be relaxed for tomorrow, when i start my ... Read more

  • woo hoo!

    4/26/2017 3:57:10 PM, by MOMMY445

    the new job starts this friday! i am so ready to work again. even my daughter is getting in on the excitement. she has another dance to go to thi... Read more

  • Not enough hours in the day

    4/26/2017 7:29:31 AM, by NANCY-

    That's how it feels sometimes. Writing to me is a craft. I put thought into the written word. There is permanence, especially in the internet.... Read more

  • Non-Scale Victory

    4/25/2017 1:57:38 PM, by NIKKIBABY73

    To me everything thing positive counts!! I am really proud of myself that when I was taken out to lunch twice by my manager, I chose healthy item... Read more

  • Non-Scale Victory

    4/25/2017 1:57:08 PM, by NIKKIBABY73

    To me everything thing positive counts!! I am really proud of myself that when I was taken out to lunch twice by my manager, I chose healthy item... Read more

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