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  • Three good things I've done this week

    10/22/2014 12:01:58 AM, by TAMMYRENEED

    i have been making good food choices. I've been doing a lot of walking. I have also rejoined the gym for strength training.... Read more

  • Three good things I've done this week

    10/22/2014 12:01:57 AM, by TAMMYRENEED

    i have been making good food choices. I've been doing a lot of walking. I have also rejoined the gym for strength training.... Read more

  • Not a Good Day

    10/21/2014 6:14:04 PM, by CHERYLE51

    Due to our foster daughter 18, leaving and taking her little doberman pinscher with her, Scooby, I briefly thought about getting another dog. I ... Read more

  • it's tuesday

    10/21/2014 10:17:40 AM, by MOMMY445

    i am ready for the job interview this afternoon. now i am taking some time to just relax. all of the birds say hi. my daughter sends hugs to all!... Read more

  • Blisters and food choices

    10/21/2014 9:24:52 AM, by WINACHST

    I ended up getting blisters from my run yesterday! Ouch! I bought some Super Moleskin Padding to cover and protect. This product works better tha... Read more

  • Surprisingly OK

    10/21/2014 2:38:13 AM, by CLEOLEFT1

    Best cure for depression is tackling goofy projects. Reorganized garage ... Read more

  • Looking in the Mirror

    10/20/2014 12:52:42 PM, by MISSYGEEN

    I looked in the mirror yesterday and I saw the old me, very over weight. I asked myself, "How did you get back here?" As I walked back to my sea... Read more

  • I managed 5 miles today

    10/20/2014 12:43:05 PM, by WINACHST

    Another beautiful day, so I went for a run. The farmers are finished ha... Read more

  • woo hoo!

    10/20/2014 10:20:11 AM, by MOMMY445

    i found out this morning that i have a job interview tomorrow afternoon. woo hoo! i am soo excited about it! it is for a 3 month opportunity, wit... Read more

  • Don't get enough support ...

    10/20/2014 8:30:27 AM, by WINACHST

    SO WHAT! That is the idea behind a little tidbit in On Fitness Sept/Oct issue. I often use the excuse that I do not get the support I need to eat... Read more

  • I ran yesterday

    10/20/2014 7:14:35 AM, by WINACHST

    I ran yesterday for the first time in about a month. I have had a bout of plantar fasciitis so I stopped running for a bit. As a precaution, I p... Read more

  • hurray!

    10/19/2014 12:01:13 PM, by MOMMY445

    i received a thank you card from my good friend who is overseas, for the birthday card i sent to him by email. that made my day! my daughter is a... Read more

  • My goal to accomplish this week

    10/19/2014 9:09:05 AM, by TAMMYRENEED

    my goal is to consistently exercise at least 10 minutes each day this week. In addition I would like to get to the gym and strength train at leas... Read more

  • it's saturday

    10/18/2014 2:00:23 PM, by MOMMY445

    hanging out at the library with my daughter for a while. this morning, we went to see a movie at a community day event at the local cinema. all o... Read more

  • Gallbladder out as of Thursday

    10/18/2014 12:11:52 PM, by CHERYLE51

    I got my gallbladder out on Thursday, now just recuperating. I feel better today than yesterday. Still sore where the incision was made, but that... Read more

  • Get Busy!

    10/18/2014 12:55:29 AM, by CLEOLEFT1

    Saturday (of last week...I rant in bits and pieces) Reading this book 'I a... Read more

  • it's friday

    10/17/2014 9:44:47 AM, by MOMMY445

    my daughter will know by the end of the day today whether or not she made it on the school volleyball team. i am making progress towards my goals... Read more

  • My biggest accomplishment today

    10/17/2014 12:51:33 AM, by TAMMYRENEED

    would have to be me making healthy food choices ALL day long. I ate enough fruit servings for the first time. I'm usually low on my servings of f... Read more

  • Homemade Oven Roasted Tator Tots

    10/16/2014 1:58:02 PM, by WINACHST

    http://www.wishfulchef.c
    om/oven-roasted-tater-tots/ The other day I saw this recipe and just had to make them. Ingredi... Read more

  • it's thursday

    10/16/2014 9:48:08 AM, by MOMMY445

    my daughter enjoyed the tryout for the volleyball team. she will know by the end of the week if she made it or not. all the birds are doing well ... Read more

  • Non TOPS meeting

    10/16/2014 7:31:24 AM, by ANGELFMABV

    When I got up yesterday and stepped on the scale I was over from last week and feared I would be over at TOPS last night. Our good Lord in... Read more

  • Food Prep...

    10/15/2014 11:48:53 AM, by MSCONFIDENT1

    I was sitting here typing out a few "healthier" recipes I found on Pinterest. I noticed most of the recipes that have been catching my eye lately... Read more

  • it's wednesday

    10/15/2014 11:31:14 AM, by MOMMY445

    i am taking it easy today. i had a restless night last night and did not get a full night's sleep. my daughter says hi! all of the birds are doin... Read more

  • I will maintain or lose

    10/15/2014 7:16:23 AM, by ANGELFMABV

    Today is my day for my TOPS meeting. We meet every Wednesday. I have been a member over a year and a half. This past year I gained all I had l... Read more

  • Busy day today...Just kept going!!!

    10/15/2014 1:58:37 AM, by DACROAKE

    Today for some strange reason that is unknown, but maybe it is the steroids the doctor put me on for 5 days, I just couldn't stay still. I got so... Read more

  • I am grateful for

    10/15/2014 12:25:36 AM, by TAMMYRENEED

    I am grateful for my body that God gave me because it can do so many things. Our bodies are wondrous things and we can fine tune them to be even ... Read more

  • Of all the things to crave...

    10/14/2014 9:23:30 PM, by WINACHST

    A couple years ago my daughter and I made a bet with our husbands about something I cannot even remember and the prize for us, if we won, was a t... Read more

  • 365 ~ 10/14/14 ~ 359 ~ 1 Week to go!

    10/14/2014 6:14:09 PM, by ALMYEARTHLYBEST

    365 ~ 10/14/14 ~ 359 52 days since my last blog! I am wrapping up 365 days of "something" in the next week. What a disappointment! ... Read more

  • it's tuesday

    10/14/2014 11:03:37 AM, by MOMMY445

    i had a great weekend! now i am back to getting caught up with my computer work and with my course work. my daughter says hi. all of the birds ar... Read more

  • It's A Start!!!

    10/14/2014 12:20:53 AM, by DACROAKE

    Today I ordered a new Talking Digital Scale. I am not sure if I am going to like it Talking to me, but maybe it will help me stay on track, we wi... Read more

  • Happy

    10/13/2014 10:46:55 PM, by JUDITHROXANA

    I am feeling pretty good! I feel like I am making progress. I started walking with my neighbor a couple of times a week. Also playing soccer on... Read more

  • Month 7 Update

    10/13/2014 10:43:33 PM, by ALBURBRIDGE

    I apologize that it’s taken me so long to get another update out. This last month and a half has been a bit crazy. Our piece of junk car was ba... Read more

  • Made It To Work Today, Feel Good

    10/13/2014 5:07:11 PM, by CHERYLE51

    My first day back at work after being gone for 4 days was good! It was an In service Day which made it all the better I am glad it worked out thi... Read more

  • Hardest healthy habit

    10/13/2014 2:06:24 PM, by TAMMYRENEED

    the hardest healthy habit for me is the exercising. I'm so busy every day that it is hard to fit it in. I've started doing ten minutes here and t... Read more

  • bean stew and latest photo of the kids.

    10/13/2014 9:52:07 AM, by EVER-HOPEFUL

    i had originally planned to make a lentil and tomatoe soup yesturday till i realise i didnīt have enough lentil in the cupboard.i did have in my ... Read more

  • Time to Jump Back on the losing Weight Wagon!!! NO MORE SLIPS!!!

    10/13/2014 12:18:16 AM, by DACROAKE

    It has been a very rough year for me and I know I have not been here with my Sparkpeople support team since August 2013. My year really started f... Read more

  • Glass half full

    10/11/2014 9:38:15 PM, by TAMMYRENEED

    ive always tried to be a glass half full kind of person it keeps me going every day and I need that very much now.... Read more

  • Sneak Peak

    10/11/2014 9:19:22 PM, by NATURALROCKS

    So I broke the promise I made when I restarted this journey on 9/30. I promised to stay off the scale until 10/30 but I snuck on the scale this m... Read more

  • The Real Cost

    10/11/2014 7:35:00 PM, by WINACHST

    How many times have you heard, "It is too expensive to eat healthy foods"? I received an email today that suggested calculating the real cost of ... Read more

  • totally awesome,just have to share

    10/11/2014 10:46:05 AM, by EVER-HOPEFUL

    www.youtube.com/watch?v=
    H3GiqHm5rQA just to think the amount of hard work,time for training and disapline needed to get... Read more

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