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Happy Monday
7/14/2014 12:07:29 AM,  1 COMMENTS

Enjoy the new week be blessed sending blessing love light joy and prayers hugz...  Read more

CHIBIKARATE

Family Time
7/13/2014 3:02:31 PM,  1 COMMENTS

A few years ago I started running, but I'm a single mom and as my runs got longer I faced the delema of what to do with my kids while I run. I don't...  Read more

PATTIMET

it's sunday
7/13/2014 10:54:23 AM,  5 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more

MOMMY445

Gods day
7/13/2014 1:34:33 AM,  3 COMMENTS

Enjoy life be blessed sending prayers light love joy and happiness hugz...  Read more

CHIBIKARATE

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  13 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Saturday
7/12/2014 12:02:41 AM,  1 COMMENTS

Enjoy your weekend be very blessed sending prayers love light joy and happiness hugz to all my friends...  Read more

CHIBIKARATE

it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more

MOMMY445

TGIF
7/11/2014 2:44:18 AM,  5 COMMENTS

Enjoy your weekend sending blessings and prayers love light laughter and joy hugz thanks for all of your love for me...  Read more

CHIBIKARATE

it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more

MOMMY445

Thursdary
7/10/2014 12:13:06 AM,  4 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more

CHIBIKARATE

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

I.FEEL. ...
7/9/2014 2:03:24 PM,  0 COMMENTS

I feel good. 9 days into July and Iím hopeful I can maintain this lifestyle change. The exercise minutes are important to me again! I want to earn t...  Read more

EMBRACEINSPIRE

it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more

MOMMY445

I have reached some milestones
7/9/2014 9:09:58 AM,  4 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more

GETRESULTSMDMEE

I have reached some milestones
7/9/2014 9:09:37 AM,  2 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more

GETRESULTSMDMEE

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Happy hump day
7/9/2014 12:08:33 AM,  4 COMMENTS

Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...  Read more

CHIBIKARATE

a rainy day
7/8/2014 3:12:04 PM,  3 COMMENTS

had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afternoons o...  Read more

MOMMY445

Tues
7/8/2014 12:15:35 AM,  5 COMMENTS

Workrf out hard and will continue to do so till the surgery a little scared but have to do it live love light laughter hugz sending prayers and many b...  Read more

CHIBIKARATE

a lovely day
7/7/2014 4:18:31 PM,  4 COMMENTS

first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am there. m...  Read more

MOMMY445

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

New week
7/7/2014 12:23:18 AM,  5 COMMENTS

Pre op ck up still exercising a bit worried sending prayers blessings and hugz...  Read more

CHIBIKARATE

it's sunday
7/6/2014 3:33:55 PM,  7 COMMENTS

i had a great start to my day. then i had to quickly change my plans and my stomach decided it was not settling down after lunch. so i had to quickly...  Read more

MOMMY445

Quotes from God's Debris
7/6/2014 12:34:35 PM,  8 COMMENTS

Why donít we hold funerals when skin cells die?Ē The idea being that God sees the dying of each cell and lots and lots of what humans can't handl...  Read more

CTUPTON

You need a bit of time to read this.
7/6/2014 11:40:26 AM,  5 COMMENTS

nowscape.com/godsdebris.pdf It is a pdf file of an actual book: God's Debris I am now in the process of reading it. I have not finished it...  Read more

CTUPTON

Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,  11 COMMENTS

Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings! 3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24 ...  Read more

CTUPTON

Today's dumb joke.
7/5/2014 9:01:33 PM,  14 COMMENTS

If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon? answer: Yellow because snakes don't ha...  Read more

CTUPTON

it's saturday
7/5/2014 9:44:26 AM,  9 COMMENTS

another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds are doi...  Read more

MOMMY445

today's dumb joke
7/4/2014 12:24:23 PM,  10 COMMENTS

Why order a taco when you can ask it politely? ...  Read more

CTUPTON

PIGGYWAY
7/4/2014 10:23:46 AM,  4 COMMENTS

WELL IT`S BEEN DAYS SINCE I BEEN ON SPARKS WELL I AM GOING THROUGH A HARD TIME YOU ALL KNOW I SAID I HAD TO GO TO THE HEART DOCTOR DIDN`T GET GOOD NEW...  Read more

PIGGYWAY

it's friday!
7/4/2014 9:15:36 AM,  4 COMMENTS

another week is coming to a close. i have decided to go with my first choice of a place to live. it is more affordable for me and i will have the priv...  Read more

MOMMY445

My story got featured!
7/3/2014 11:02:37 PM,  3 COMMENTS

My weight loss story was featured today as the story of the day on www.blackweightlosssuccess.com. You can read it my name is Patricia Nubine. The we...  Read more

GETRESULTSMDMEE

a sunny day
7/3/2014 10:19:38 AM,  7 COMMENTS

i may have found a place to live. i will check and see where it is and if it is still available. once i have that information, i can go and see it. it...  Read more

MOMMY445

Pineapple Angelfood Cake--2 ingredients!
7/3/2014 7:07:36 AM,  24 COMMENTS

I don't usually put sweet desserts in my blog to help me remember, but I wanted to remember this SP cake recipe. recipes.sparkpeople.com/recipe-d...  Read more

CTUPTON

Finally
7/2/2014 10:24:13 PM,  1 COMMENTS

Feel like I can finally begin leaving the school year behind me (not that it was bad-- it was a great year!), leave grad school behind me, and start a...  Read more

ANGELMANDI

Gaining Weight...
7/2/2014 3:35:32 PM,  3 COMMENTS

I am gaining weight. Currently, I am up around 10 pounds from my lowest weight. Most days, I weigh in between 125 and 127, where I was weighing in for...  Read more

CORTNEY-LEE

July 30 Day Squat Challenge
7/2/2014 12:20:03 PM,  2 COMMENTS

July will be the month I focus on activity other than running. I can't stand the heat, and so far, Rochester has been loaded with it! So, my ver...  Read more

COMEONMA

a new day
7/2/2014 10:24:56 AM,  9 COMMENTS

i spent the day outdoors yesterday with my daughter. it was soo worth it! now i am dealing with a sunburn on my arms and on my lower legs. i am extra...  Read more

MOMMY445

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