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  • a chuckle

    12/24/2014 12:23:34 PM, by CTUPTON

    "When they asked George Washington for his ID, he just took out a quarter." -- Stephen Wright, English footballer See the Smile ... Read more

  • Hump day

    12/24/2014 12:20:44 AM, by CHIBIKARATE

    Be blessed and enjoy Christmas Eve sending prayers and love hugs... Read more

  • Happy holidays

    12/23/2014 11:18:45 PM, by KATYPHOENIX

    Feeling good after losing 3 pounds and being consistent in getting enough water for th... Read more

  • it's tuesday

    12/23/2014 3:22:08 PM, by MOMMY445

    i'm ready for christmas and so is my daughter. she got some gift cards from her great aunts and uncles and she went to pick out something special... Read more

  • Tuesday

    12/23/2014 12:54:33 AM, by CHIBIKARATE

    Got a 7am dr appt. sending prayers and hugx... Read more

  • it's monday

    12/22/2014 10:22:07 AM, by MOMMY445

    i'm catching up on some of my course work today. i will be spending some time at my good friend's place today, too. i am looking after it while h... Read more

  • What I will do with my old too big clothes

    12/22/2014 8:22:53 AM, by GRATEFUL_DAWN

    I haven't really thought about what I will do I will too big clothes. I have a hard time getting rid of things. It would probably be good to let ... Read more

  • New Week

    12/22/2014 12:11:48 AM, by CHIBIKARATE

    Be blessed and hace fun enjoy hugx... Read more

  • it's sunday

    12/21/2014 12:07:24 PM, by MOMMY445

    i am mostly caught up in my online courses. i can still work on them in between christmas and new years. i may not be on spark as much this week... Read more

  • A major fitness goal that I am working toward

    12/20/2014 1:54:01 PM, by GRATEFUL_DAWN

    A major fitness goal but I'm working toward at the moment is to start a spark streak of 10 minutes of exercise a day for a month. I have really s... Read more

  • it's saturday

    12/20/2014 9:52:12 AM, by MOMMY445

    i heard from my good friend who is overseas, this morning. now i'm off to an even better start to my day. it is always a pleasure to hear from hi... Read more

  • it's friday

    12/19/2014 10:02:11 AM, by MOMMY445

    my daughter's last day of school for the year is today. mine will be in a few days. all of the birds are doing well and say cheep,cheep! i have n... Read more

  • How often I give 100% effort during my workouts

    12/18/2014 9:27:17 PM, by GRATEFUL_DAWN

    Spark coach suggested that I blog about this today. I don't really know what it means to give 100% effort during my workout. I'm just happy if I ... Read more

  • it's thursday

    12/18/2014 2:59:20 PM, by MOMMY445

    i'm spending some time with my daughter today. tomorrow, i have to do some grocery and xmas shopping for my daughter. today was pajama day at sch... Read more

  • Back to the Gym (subtitle: how to make it work)

    12/18/2014 10:03:03 AM, by CMCDONNA

    I think I have decided to go back to the gym. I quit the gym when I got a day shift job because I used to go there late at night after my eveni... Read more

  • Keep on losing through the holiday season

    12/17/2014 6:57:18 PM, by CMCDONNA

    These are my goals for the 10 week Winter Freeze Off Biggest Loser Challenge that I am participating in. I'm not off to a great start so I am po... Read more

  • it's wednesday

    12/17/2014 11:55:48 AM, by MOMMY445

    i had a job interview yesterday afternoon. i think it went rather well. i will know by the end of the week whether or not i got the job. my daugh... Read more

  • 123

    12/16/2014 10:46:23 AM, by ASCIESZKA

    motivated ... Read more

  • it's monday

    12/15/2014 9:31:11 AM, by MOMMY445

    I returned a call from a different company regarding a different job. I am researching the company this morning, so when I hear back from them, I... Read more

  • it's sunday

    12/14/2014 12:57:32 PM, by MOMMY445

    another week has begun. my daughter is feeling a bit under the weather today. so she is taking it easy. it is her last week of school this week a... Read more

  • today

    12/14/2014 10:41:03 AM, by JOURNEYINGJEM1

    Today i am planning to follow my plane completely as i did yesterday it felt sooo goood and i want to do it today as well ... Read more

  • it's saturday

    12/13/2014 9:55:39 AM, by MOMMY445

    i'm off in a while to spend some time with my daughter today. woo hoo! the weekend is here! hurray! i'm catching up on some computer work, then i... Read more

  • it's friday

    12/12/2014 11:25:48 AM, by MOMMY445

    i'm taking it easy today. it was very challenging getting through the snow the other day. i haven't made any plans for the weekend yet. all of th... Read more

  • Who benefits from my healthy lifestyle change?

    12/12/2014 9:22:20 AM, by GRATEFUL_DAWN

    This was the subject that SparkCoach suggested that I blog about today. I have been off track for a while So I really don't feel like anyone's be... Read more

  • it's thursday

    12/11/2014 10:05:22 AM, by MOMMY445

    my daughter did sing to me one of the songs her class sang at the concert. she updated me on the whole thing as well. i am working extra today on... Read more

  • it's tuesday

    12/9/2014 10:09:44 AM, by MOMMY445

    a mild day here today. at my daughter's school today, there will be a christmas concert for just an hour. i am usually there. today, due to my co... Read more

  • it's monday

    12/8/2014 11:39:06 AM, by MOMMY445

    I'm off to a good start this morning. I got quite a bit done on my online courses and I let the teacher know what parts of the lessons I am not a... Read more

  • a beautiful sunny day

    12/7/2014 1:46:34 PM, by MOMMY445

    my daughter is so much better! she was so ready to go outside to play this morning. all of the birds say hello,hello! i am taking it somewhat eas... Read more

  • Back To Basics

    12/7/2014 2:27:11 AM, by NYARAMULA

    I kind of lost it. I worked so hard to get to a point where I actually enjoyed running after years of confessing that running was not for me. I k... Read more

  • it's saturday

    12/6/2014 9:37:33 AM, by MOMMY445

    a day to relax and enjoy! my daughter and i will be heading to the local library later. there will be refreshments, other activities there today ... Read more

  • it's friday

    12/5/2014 10:37:36 AM, by MOMMY445

    i am starting to look for other jobs, as i have heard nothing back from the place i went for an in person interview. i want to have something els... Read more

  • 3 things that i did right

    12/5/2014 8:26:30 AM, by JOURNEYINGJEM1

    I Listened to my body needs and not the wants. i didn't run to the phone i did my tasks without letting others distract me ... Read more

  • So.

    12/4/2014 11:19:24 AM, by EMBRACEINSPIRE

    So. My lowest weight using spark people was 147 pounds. Even at that weight I didn't feel confident. I never posted physical pictures of mys... Read more

  • it's thursday

    12/4/2014 9:51:12 AM, by MOMMY445

    i am off to a great start! my daughter is starting to feel better today. there has been different things going around in her school that other ch... Read more

  • One thing I'd like to accomplish this week

    12/3/2014 8:58:35 PM, by SUZMANNIE

    My assignment from SparkCoach: to plan what I can eat and eat nothing additional.... Read more

  • it's wednesday

    12/3/2014 1:34:06 PM, by MOMMY445

    a relaxing day for me today. i am making great progress in both of my online courses. the teacher will set me up with the next topic in one of th... Read more

  • it's tuesday

    12/2/2014 9:35:19 AM, by MOMMY445

    a day to run errands and to keep warm. so far, december is off to a good start for me. my daughter is enjoying the weather. all of the birds say ... Read more

  • Tuesday

    12/2/2014 12:44:15 AM, by CHIBIKARATE

    Happy I am bad at work and in pt be blessed sending prayers hugx... Read more

  • Line dancing in the kitchen

    12/1/2014 3:16:31 PM, by SUZMANNIE

    My husband and I were invited to my nephew's for Thanksgiving. I had already bought a Thanksgiving dinner from Stop & Shop, so we had that the fo... Read more

  • it's monday

    12/1/2014 10:15:20 AM, by MOMMY445

    a new month has begun! before i know it, christmas will be here. my daughter is already counting the days until christmas is here. all the birds... Read more

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