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Blogs by Members of ~FABULOUS~ ~40's~50's~ & Up!

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  • Monthly TOPS basket

    8/31/2016 12:11:25 PM, by LPNCHEFJANET

    A nice reward that our small TOPS group offers is the monthly basket. Each attending member for the last tops meeting of each month brings in an ... Read more

  • a nice day

    8/31/2016 11:18:05 AM, by MOMMY445

    another warm day here today. tomorrow, there is a family bbq being put on by my daughter's school, close to where we live. i know i am going. my ... Read more

  • Maid service

    8/30/2016 1:23:21 PM, by LPNCHEFJANET

    My daughter is here cleaning the main level of my house. Your probably thinking lucky me well don't get too excited. She needed to borrow some mo... Read more

  • it is a very warm and sunny day here today

    8/30/2016 1:12:26 PM, by MOMMY445

    woo hoo! my daughter and i are at the local library to keep cool and to have some fun! she says hi! all of the birds say cheep,cheep! i am meetin... Read more

  • Exhausted

    8/29/2016 9:05:27 PM, by LPNCHEFJANET

    Worked my first 12hr day after being off work for almost 7 months. I have been on my feet for at least 10 hrs out of that shift & lots of walking... Read more

  • a beautiful sunny day

    8/29/2016 11:09:20 AM, by MOMMY445

    my daughter is all set for school,which begins next week here. we went out yesterday to get her a few more things she needed. she is over the moo... Read more

  • Healthy can be contagious

    8/28/2016 7:26:04 PM, by LPNCHEFJANET

    When people can see the changes that you are making for yourself it can be contagious. They too want to do it. People have been complimenting me ... Read more

  • My First Article In The Huffington Post

    8/27/2016 6:26:35 PM, by ~INDYGIRL

    www.huffingtonpost.com/e
    ntry/ten-secrets-behind-my
    -200-pound-weight-loss-by-
    beth_us_57c20edfe4b0b01630df6746? I... Read more

  • Proud of my efforts

    8/27/2016 4:22:20 PM, by LPNCHEFJANET

    Proud to say that I not only met my exercise goals for the week but I exceeded them by a few minutes. Even with 2 days with no exercise due to il... Read more

  • A better me

    8/26/2016 2:45:50 PM, by RWALKER62

    I looking to get control of my eating habits. 180 lbs... Read more

  • it's friday

    8/26/2016 1:17:18 PM, by MOMMY445

    my daughter and i are taking it easy today. it is another really warm day here. we are staying cool and hydrated. all of the birds say cheep,chee... Read more

  • Exercise goals

    8/26/2016 10:00:29 AM, by LPNCHEFJANET

    I have an exercise goal of 195 minutes per week which isn't much for some but for me who is used to doing no exercise it's alot. However I would ... Read more

  • It's not always easy

    8/25/2016 11:47:37 PM, by TIKITAMI

    Today I started thinking about changes that are likely to happen very soon. I'm pretty confident that my position won't be around after tomorrow.... Read more

  • a bright and sunny day

    8/25/2016 1:28:08 PM, by MOMMY445

    i feel i did really well at the interview this morning. now i am catching up some computer work while my daughter spends some time with one of he... Read more

  • Dr. Mercola quoted ME!!!

    8/25/2016 12:33:05 PM, by ~INDYGIRL

    If you read his article, the famous Dr. Joseph Mercola actually quoted me of all people! Just google "Beth Donovan Dr. Mercola" and it tells yo... Read more

  • Challenges

    8/25/2016 12:31:21 PM, by LPNCHEFJANET

    I was so disappointed this morning to realize that I hadn't completed the challenge for Day 2 of my current challenge. It was only to fit in 10 m... Read more

  • Tick Tick Ticker..

    8/24/2016 9:25:02 PM, by CYBERCITYSHELL

    Hello Sparkies, thanks for the birthday messeges and ones to enjoy my two week break from work. My birthday was really nice and I turned 52. The ... Read more

  • Wheels for my hubby

    8/24/2016 9:18:43 PM, by LPNCHEFJANET

    Because my hubby had seizures he doesn't have a drivers licence and he is not well enough to work but he is going stir crazy being house bound. S... Read more

  • Running with a wild crowd

    8/24/2016 11:26:13 AM, by TIKITAMI

    Last night I went out for a practice run for my upcoming 10K trail race. I was pretty happy with my time since most of the route we hiked and ... Read more

  • a warm day

    8/24/2016 11:09:16 AM, by MOMMY445

    i am all ready for my interview tomorrow. today, i heard from another place regarding a different job. i will get in touch with them in a while. ... Read more

  • Bugs

    8/23/2016 11:01:41 PM, by LPNCHEFJANET

    What can stop plans in their tracks? A flu bug! OMG I worked all night slept not too bad for me. Got up around 3pm and started my day went to TOP... Read more

  • a beautiful sunny day

    8/23/2016 5:53:34 PM, by MOMMY445

    my daughter says hi to everyone! all of the birds say cheep,cheep! i have an interview for a 1 month contract job on thursday morning. i will do ... Read more

  • a new day

    8/22/2016 12:58:32 PM, by MOMMY445

    my daughter and i are keeping cool today. it is the first day in a really long time that it has not been extra hot and humid here. earlier this m... Read more

  • Night Shift

    8/22/2016 11:05:42 AM, by LPNCHEFJANET

    Tonight I have to work a 12 hour night from 7pm to 7am, I do 2 of these in a row & then I have 4 days off (that's the good part). First I should ... Read more

  • Exercise

    8/21/2016 9:40:16 PM, by LPNCHEFJANET

    As much as I hate to exercise I have been making it a priority to fit in some exercise each and every day. Today was busy so I went for a 35 minu... Read more

  • Sunday

    8/21/2016 1:10:45 AM, by SHNERPLES

    Last week was tough. Meetings at work. Not a lot of sleep at home. Must make for better sleep habits, and remember to pick up a few things for ne... Read more

  • First Day back to work

    8/20/2016 3:51:54 PM, by LPNCHEFJANET

    My first day back to work after being off for over 6 months went quite well considering it was also my first shift in our new workplace. I work a... Read more

  • what a warm day

    8/20/2016 9:55:43 AM, by MOMMY445

    it is going to be another warm and humid day here today. my daughter and i are keeping cool and well hydrated. the birds are okay and are in a co... Read more

  • Back to the working world

    8/19/2016 1:05:27 PM, by LPNCHEFJANET

    Tomorrow I have to go back to work. I have been home from work since Jan 30 when my husband near died from liver failure. He is a recovering alco... Read more

  • Small changes make a big difference

    8/18/2016 4:31:15 PM, by TIKITAMI

    Several days ago I decided I needed to go back to the beginning to a small change I had made when I started. I needed to reset. I put bowls of... Read more

  • it's thursday

    8/18/2016 1:13:05 PM, by MOMMY445

    my daughter and i went shopping to get her a pair of jeans and a pair of shoes for her to wear while she is in school. now we are just hanging ou... Read more

  • Feeling re-energised!

    8/17/2016 7:27:30 PM, by LPNCHEFJANET

    I was awake at 3:30am (wide awake) got up logged into spark people & ate breakfast. I thought so much for my 6 hrs of sleep! Went back to bed at ... Read more

  • a lovely day

    8/17/2016 12:42:21 PM, by MOMMY445

    the job i had has now come to an end. now i am looking for other job opportunities. i have already heard from one place regarding job opportuniti... Read more

  • thank you!

    8/16/2016 12:07:40 PM, by MOMMY445

    thank for all the birthday wishes! i had a really great day! my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • One day closer.

    8/16/2016 7:02:08 AM, by LPNCHEFJANET

    I'm one day closer to complete success. I'm not there yet but but have put another day behind me. I can't believe I'm on day 14 of my 21day new m... Read more

  • Sometimes a reset can be the change we need

    8/15/2016 3:33:07 PM, by TIKITAMI

    The past few months have been challenging. Between the shoulder injury, starting a business, having to give up my favourite race, varicose vei... Read more

  • Celebrations, parties or family dinners

    8/15/2016 9:52:45 AM, by LPNCHEFJANET

    When I decided it was time to lose this weight this time I first told a couple of my friends who also needed to lose weight. We all had 2 or 3 up... Read more

  • Share a recipe

    8/14/2016 10:06:13 PM, by LPNCHEFJANET

    I made stuffed portabello mushrooms and took them out to my Dad And Linda's house for supper. Linda is my step mom and also the leader of our TOP... Read more

  • My Story

    8/14/2016 1:27:02 PM, by ~INDYGIRL

    1. What brought you to SparkPeople? I was at 460 pounds and bedridden. My back had herniated, slipped, and protruding disks with pinched n... Read more

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