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100 Days to a New You Challenge day 060/100/040
7/12/2014 9:38:09 PM,  2 COMMENTS

Today is day 60 of my 100 days challenge. I did just a little walking today because I am not feeling very well. I am really tired & I am having a 7th...  Read more


One Month Boot Camp
7/12/2014 3:04:43 PM,  1 COMMENTS

Today Boot Camp started at 7 this morning. When Danny said we only had to do 3 laps, instead of 6 I knew something was up. Yeah, after running 3 laps...  Read more


Elliptical July 12 2014
7/12/2014 1:44:31 PM,  0 COMMENTS

Tada! I made a milestone yesterday that I didn't even realize until today..... When I very 1st seen someone in a gym on an elliptical I  Read more


Youth Sports
7/12/2014 10:48:52 AM,  1 COMMENTS

This is our first weekend at home without a granddaughter's softball game since I think March. Joshua is playing the the AAU National Championship Ba...  Read more


Labor Day mini goal: get under 275
7/12/2014 10:30:45 AM,  4 COMMENTS

2lbs down this morning. That leaves just 6lbs of the regain to tackle, then I'll be on my way again. 283 this morning, and would love to say that...  Read more


Bike a thon
7/12/2014 9:04:47 AM,  4 COMMENTS

My husband and I are riding in the Philly Bike a Thon tomorrow to raise money for cancer research. Supposed to be hot and humid!...  Read more


vacation is over!!! really really over!!!
7/12/2014 8:18:27 AM,  5 COMMENTS

Home from vacation. Had a good time, but not as good as it could have been. First, injuries and pains and aches plagued me the whole time. On July...  Read more


7/12/2014 12:02:41 AM,  1 COMMENTS

Enjoy your weekend be very blessed sending prayers love light joy and happiness hugz to all my friends...  Read more


100 Days to a New You Challenge day 059/100/041
7/11/2014 11:00:21 PM,  1 COMMENTS

Today I did a lot of walking, drank 10 glasses of water & did some more coloring on the Mandala on page #23. I did a lot of reading in 2 paperback boo...  Read more


Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  16 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more


PREP day
7/11/2014 11:44:59 AM,  25 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more


it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more


7/11/2014 9:00:33 AM,  13 COMMENTS

Long ago, when I read about this technique in a Psych class, I laughed and thought it was ridiculous. Now, decades later, I tried it and have elimina...  Read more


Point of View
7/11/2014 8:51:16 AM,  3 COMMENTS

Each of our views were shaped by our unique life experiences. Don't expect to feel the same way that others do....  Read more


"Being" and not "Striving"
7/11/2014 8:50:35 AM,  10 COMMENTS

I am focused these days on just being the best i can be each day. I am close to my goal, and so I am acting as if I am there already. Instea...  Read more


7/11/2014 2:44:18 AM,  5 COMMENTS

Enjoy your weekend sending blessings and prayers love light laughter and joy hugz thanks for all of your love for me...  Read more


Kitchen woes
7/11/2014 1:07:02 AM,  2 COMMENTS

So last week I was told my male dishwasher was leaving - he was having problems back at home in the check republic.. I don't believe it I think he j...  Read more


100 Days to a New You Challenge day 058/100/042
7/10/2014 11:48:37 PM,  1 COMMENTS

Today I did a little walking, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more


Day Four - Tuesday, June 3
7/10/2014 11:28:39 PM,  2 COMMENTS

"If this is tuesday, it must be...Ketchikan!" What a tiny town this is - the gateway to the Gold Rush. This was the first stop many Gold Rush-ers go...  Read more


Lessons from the Gorillas and Pandas
7/10/2014 6:44:21 PM,  8 COMMENTS

I love them, among other animals. When I go to the zoo, I can't help but notice that they eat the same things every day and are quite content to eat...  Read more


7/10/2014 3:27:41 PM,  5 COMMENTS

I am just disgusted with myself. I gained a lot of weight back,I could blame it on stress. But I know I have been slacking with my exercise and late n...  Read more


it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more


Apres' Vacation
7/10/2014 9:20:04 AM,  2 COMMENTS

A really good 11 day vacation and the pile of work waiting to be done is not too huge. There is an advantage to being able to stay in touch and hit 3...  Read more


Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  27 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more


7/10/2014 12:13:06 AM,  4 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more


100 Days to a New You Challenge day 057/100/043
7/9/2014 10:54:17 PM,  2 COMMENTS

Today I did some walking drank 10 glasses of water & did some Mandala coloring. I did a lot of reading in 2 paperback books. I finished 1 & started a...  Read more


Home Again!
7/9/2014 8:10:35 PM,  7 COMMENTS

Just returned from eleven days on vacation. There is truly no place like home!...  Read more


No more honey bbq chips or Reese's minis--I'm up 8 pounds
7/9/2014 4:31:54 PM,  8 COMMENTS

I was going along fine, until I hit a patch of big stress lately. "Big stress" means my eating gets terrible, very willy-nilly, and I find myself not...  Read more


Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information.  Read more


One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more


it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more


Happy hump day
7/9/2014 12:08:33 AM,  4 COMMENTS

Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...  Read more


100 Days to a New You Challenge day 056/100/044
7/8/2014 10:44:42 PM,  1 COMMENTS

Today I took a longer walk outside, drank 10 glasses of water & did some work on the Mandala on page #23. I did a lot of reading in a paperback book &...  Read more


Boot Camp Week 3
7/8/2014 8:50:51 PM,  5 COMMENTS

I didn't get much time in during week 2 because of the holiday. I was only able to go once. Monday evening is the beginning of week 3. I will be goin...  Read more


I am quitting the all or nothing attitude
7/8/2014 8:21:27 PM,  8 COMMENTS

For the last several months I've been trying to "go paleo". I really set myself up for failure. I was on information overload. I wanted to be perfe...  Read more


Food = Mood.
7/8/2014 5:17:31 PM,  6 COMMENTS

I learned a valuable lesson yesterday. Must be true that we don't comprehend til we're good and ready. I went out for a gossip session with my f...  Read more


Nothin Doin
7/8/2014 4:26:54 PM,  6 COMMENTS

Nothing on the agenda. I hop I finish today because I do have stuff on tomorrow's to do list....  Read more


7/8/2014 3:35:50 PM,  18 COMMENTS

Wow, that never happens! Maybe it's the heat, but I'm really not that hungry and am currently enjoying a nice, big, green smoothie as I type this....  Read more


a rainy day
7/8/2014 3:12:04 PM,  3 COMMENTS

had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afternoons o...  Read more


7/8/2014 11:12:26 AM,  2 COMMENTS

Things happen for reason, whether good or bad and some times lessons are learned. My mother has been in and out of the hospital dince January of thid...  Read more


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