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Return To the Team 50+ Females!

7/19/2014 5:37:19 PM,  2 COMMENTS

Hubby and I went to look to some property today. We got up early looked at four pieces of property. We re not rushing into anything but we did like...  Read more


Fair Time Temptations
7/19/2014 11:39:59 AM,  4 COMMENTS

It's that time of year again when food vendors are everywhere. Pronto Pups, Elephant Ears, Funnel Cakes, Kettle Korn, etc. etc. etc. and, of course, e...  Read more


7/19/2014 11:22:14 AM,  3 COMMENTS

I noticed today that the icon for the sparkcoach is no longer on my startup page, so I guess the free trial is over. My SparkCoach only lasted 2-3 day...  Read more


Fight it out
7/19/2014 10:27:53 AM,  14 COMMENTS

" I have always adhered to two principles . The first one is to train hard and to get in the best possible physical condition. The second is to forget...  Read more


Keeping my sense of humor
7/19/2014 9:37:53 AM,  18 COMMENTS

We are still without our plumbing at our casa. They worked all day yesterday and think they will be able to get to the clog but had to tear up many p...  Read more


Just a quick blog to say GOOD morning all
7/19/2014 8:21:11 AM,  13 COMMENTS

Have a wonderful and truly blessed good morning. If it is raining and you wish the sun were shining, maybe you can find something wonderful about the...  Read more


7/19/2014 7:50:47 AM,  3 COMMENTS

....done.......  Read more


Feeling downright miserable......
7/19/2014 6:43:48 AM,  6 COMMENTS

Just in general - nothing specifically triggered the low mood.........just developed out of the blue........sheesh! Need to do things, and the weathe...  Read more


Roy Rogers Show
7/19/2014 2:51:43 AM,  5 COMMENTS

The Roy Rogers Show ran from 1951-1957. (There was a radio show than ran from 44-51, also) It starred the "King of the Cowboys" Roy Rogers as the own...  Read more


7/19/2014 12:34:55 AM,  5 COMMENTS

Time is of the essence I need to put a move on it prayers blessings hugz light laughter joy and happiness...  Read more


The MAGIC formula for successful weight loss and complete health
7/18/2014 10:58:55 PM,  8 COMMENTS

I wish I could fulfill the promise of such a formula but the bottom line is that for each of us the formula is personal, unique, and varies over time....  Read more


Shopping list
7/18/2014 10:51:40 PM,  3 COMMENTS

1. WHITE VINEGAR - great for so many things! I figure, maybe, if I post it here, I won't "forget"! Heh heh heh....  Read more


100 Days to a New You Challenge day 066/100/034
7/18/2014 10:44:39 PM,  3 COMMENTS

Today I did some walking inside, drank 10 glasses of water & did some Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more


Talking about hormones
7/18/2014 10:35:41 PM,  3 COMMENTS

I thought I "knew everything" basic there was to know about what I needed, and needed to do, for my own health and fitness. I learned different!! ...  Read more


7/18/2014 5:35:53 PM,  1 COMMENTS

Well Hubby went to work on Thursday evening at 7 and came home at 12 to go back at 7 this morning and be off by 11. Good, he came home and he wanted...  Read more


Fitness Test Results
7/18/2014 5:15:22 PM,  1 COMMENTS

One mile walking loop around neighborhood May 2014: 16:50 July 2014: 15:17 3 min Step test 11" black step: May 2014: 107 pulse July 2014:...  Read more


7/18/2014 4:48:02 PM,  1 COMMENTS

Finally have everything washed. and the last of it is out on the line. It is a long time since I last used a clothesline. I usually use a dryer beca...  Read more


To Boot Camp or not to Boot Camp...
7/18/2014 1:33:27 PM,  12 COMMENTS

that was the question. I previously blogged about swearing off Boot Camps because I honestly feel I had basically aged out of them. Then, my best frie...  Read more


Tried a different bar
7/18/2014 11:23:04 AM,  4 COMMENTS

41 With encouragement from my two VERY tiny, high metabolism, not an ounce of fat on their bodies, friends.....I have started going to the bar. NOPE...  Read more


I Am What I Am
7/18/2014 11:07:14 AM,  0 COMMENTS

I've been doing a lot of deep thinking lately. There has come a time in my life that I need to make some decisions. Where I want to go. What do I want...  Read more


Always something!!!
7/18/2014 9:40:56 AM,  19 COMMENTS

So we have a major problem in our casa. One of our shower drains was running slow so my DH and the plumber ran a wire thingy in it to unclog it. Wel...  Read more


5 week diet plan
7/18/2014 9:14:04 AM,  0 COMMENTS

BREAKFASTS Fruity bagel breakfast: Spread 1 Tbsp light cream cheese and 1 tsp 100 percent fruit spread on of a whole grain bagel. Serve with 1...  Read more


Exercise routine during break
7/18/2014 8:40:34 AM,  1 COMMENTS

This is what I will be doing during break. It is an 8 week slim down program.
w-it-works.aspx h...  Read more


7/18/2014 6:47:15 AM,  3 COMMENTS  Read more


Be Real
7/18/2014 5:04:07 AM,  15 COMMENTS

" If you're phony they will feel it in the farthest row of the arena . You have to really care . And you have to make yourself care time and time agai...  Read more


7/18/2014 4:10:42 AM,  4 COMMENTS

Not too much to report here - just glad it's Friday! No plans to speak of, but weather is shaping up to be gorgeous.........just need to take advanta...  Read more


Perfect Strangers
7/18/2014 3:40:41 AM,  8 COMMENTS

Perfect Strangers was a sitcom that ran on ABC from 1986-93. The premise was Larry Appleton (Mark Linn-Baker) was moving into his first apartment in...  Read more


100 Days to a New You Challenge day 065/100/035
7/17/2014 11:10:50 PM,  2 COMMENTS

Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & sta...  Read more


100 Days to a New You Challenge day 065/100/035
7/17/2014 11:10:42 PM,  0 COMMENTS

Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & sta...  Read more


A Better Day
7/17/2014 9:14:01 PM,  2 COMMENTS

I am so glad I rested, slept, and did nothing yesterday. I feel better and well rested. Today, I went outside and walked. Then I ate healthy...  Read more


Still Working on the Endorphins
7/17/2014 6:29:04 PM,  33 COMMENTS

Still not doing well with too much cardio, but I am getting stronger with the strength training. Yesterday, I broke down and treated mysel...  Read more


7/17/2014 3:52:00 PM,  2 COMMENTS

Well Hubby left for work last night, got clocked in and 29 minutes later the job was cancelled due to whether. So he was home for the evening. We ha...  Read more


Getting in Shape in Ancient Times
7/17/2014 12:31:21 PM,  0 COMMENTS

I ran across this video on Youtube. After watching it I don't mind going to the gym so much. Those poor women of the past. What they went thru to g...  Read more


7/17/2014 12:21:37 PM,  9 COMMENTS

Cops is a reality legal series that has been on for about forever. It started on the Fox Network in 1989, and was picked up by Spike in 2013. It follo...  Read more


7/17/2014 12:08:13 PM,  2 COMMENTS

So I decided to do the free trial with the SparkCoach to jumpstart my fitness journey. I can't tell you much about it as of yet as my trial just start...  Read more


Time to LIVE each day fully and joyfully
7/17/2014 10:53:29 AM,  5 COMMENTS

This morning I woke up and my first thought was that the summer is more than halfway gone already. As a teacher, I work my contract hours and many mo...  Read more


Thur 7/17
7/17/2014 10:39:31 AM,  0 COMMENTS

Someone wrote "Believe in the Process". My head does but in my heart I have my doubts....  Read more


Continued progress with FIL
7/17/2014 9:32:17 AM,  24 COMMENTS

So when I got there to visit the nurses were getting him into a sitting position. they were told by the doctor that he is supposed to sit up 3 times...  Read more


7/17/2014 5:39:42 AM,  2 COMMENTS  Read more


Living Every Day
7/17/2014 5:11:26 AM,  21 COMMENTS

" Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose . You are already naked . Ther...  Read more


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