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  • Back From Where I Was

    10/24/2016 9:44:21 AM, by HALFTWO

    I'm not sure how it happened that I've gone so long without checking in. I think I've just been swamped at work. Last week, I was sick. I... Read more

  • National Food Day

    10/24/2016 9:20:28 AM, by DESERTDREAMERS

    October 24, 2016 - & one for today! NATIONAL FOOD DAY Read more

  • Yesterday - National Mother-In-Law Day

    10/24/2016 7:29:40 AM, by DESERTDREAMERS

    October 23, 2016 - I lost a day! NATIONAL MOTHER-IN-LAW DAY Read more

  • Oops!!

    10/24/2016 3:13:50 AM, by BUTTERFLY464

    I started a post, then hit post before it was finished. So I reposted the correction. On my breast cancer...... Read more

  • Today I blew up..

    10/24/2016 1:09:14 AM, by CHELEMIA17

    I got hurt Thursday and exercised less for the last 3 days. Eating so much less was not working so well. I went from 2,800 with 4 miles a day to ... Read more


    10/24/2016 12:17:41 AM, by JOANN25

    Dear Me: First let me say that I have been back and forth on SP for several years and have yet to reach my goal weight. Is it my fault? YE... Read more

  • Those chips...

    10/23/2016 10:32:42 PM, by LBEEKMA

    Get thee behind me, tortilla chips! I have such a struggle with those baskets of crunchy chips. Yes, I could just take out a handful and push the... Read more


    10/23/2016 9:23:58 PM, by WHITEANGEL4

    Well a second day of loading and unloading things from our storage. I had 2 pieces for Hubby's room and neither piece will go. This ,ears we ha... Read more

  • Sore and Smiling Sunday

    10/23/2016 7:46:27 PM, by ALEXSGIRL1

    Today was my first day on the job. It is a lot of physical work and I am not in shape YET. I will get there . The people I work with are super n... Read more

  • Sunday, 10/23/2016

    10/23/2016 7:10:18 PM, by DOILIEQUEEN

    The girls had a choir concert yesterday with their school, the high school and a local women's choir. It was very good. I think there will be a... Read more

  • BIG year for me!

    10/23/2016 6:03:36 PM, by BUTTERFLY464

    In October I was diagnosed with breast cancer! But I praise God for the diagnosis!! You see when I was 67 two yrs ago, I decided I no longer need... Read more

  • Waffles, puddle jumping, walking and candy

    10/23/2016 4:11:04 PM, by TIKITAMI

    This morning my daughter invited me for breakfast. Her homemade waffles are the only waffles I've ever liked so I was excited to be heading ov... Read more

  • Walking and walking

    10/23/2016 3:23:06 PM, by MLIEN913

    I overdid the walking today. My toe, my knee and my back are aching. Still, it's nice to know I can do it. Hoping to get more a time this week. ... Read more

  • Subject: 9 important facts to remember as we grow older!

    10/23/2016 5:20:08 AM, by ILOVEROSES

    Number 9 - Death is the number 1 killer in the world. Number 8 - Life is sexually transmitted. Number 7 - Good health is ... Read more

  • Getting back up to my endurance of 10,000 steps.

    10/23/2016 12:00:13 AM, by CHELEMIA17

    So I am 50% better. My knee is much more loose and in less pain. I am trying to build up my endurance to the 10-15,000 steps I was doing Thursd... Read more


    10/22/2016 10:19:05 PM, by WHITEANGEL4

    Well Hubby rented a truck today and we had 3 people to help. Of course, when Hubby plans something he wants to do it his way, so we did. Instea... Read more

  • Triggers

    10/22/2016 10:00:00 PM, by LBEEKMA

    I wish I had read what our team was tracking earlier today because I think that would have kept me from mindlessly chomping on chips, stuffed pas... Read more

  • Vet day for 1 cat

    10/22/2016 9:52:50 PM, by MLIEN913

    I may have over stressed my foot today. The 1st of 4 pets had a vet appointment today. My youngest cat is perfectly, or purr-fectly, healthy. She... Read more

  • sweet Saturday

    10/22/2016 8:20:43 PM, by ALEXSGIRL1

    No, no sweets were eaten today. I did go on my walk for a half hour. I spent two hours at the dentist waiting for my son to have a root canal don... Read more

  • cheating

    10/22/2016 12:48:24 PM, by SARAUGH

    Well I had a "week", so last night my husband and I drank a bottle of wine... it was truly lovely... but this morning I was actually up a lb... a... Read more

  • National Color Day

    10/22/2016 12:47:10 PM, by DESERTDREAMERS


  • Saturday's strengthening thoughts

    10/22/2016 9:59:32 AM, by NANCYPAT1

    It seems as though every day brings new challenges and at the same time strengthens me. This week was eventful and fun. Wednesday we had a pep r... Read more

  • On the road again....

    10/22/2016 7:11:44 AM, by MICHELORRAINE

    South Lake Tahoe Bound! ... Read more

  • Vacation starts tomorrow!!

    10/22/2016 12:42:13 AM, by MICHELORRAINE

    So ready!! Dave and I are heading to Lake Tahoe tomorrow, for 5 days! Not sure how the week will go as far as sparking, but we'll see. If nothi... Read more

  • I am starting to add Strength training.

    10/21/2016 10:57:30 PM, by CHELEMIA17

    I hate Strength training!! I spent 15 minutes on Wednesday night and then Friday I twist my day. Did I say I HATE strength training? Does any ... Read more

  • Fun Aloha Friday

    10/21/2016 7:47:26 PM, by ALEXSGIRL1

    It's fun Aloha Friday . Your week is over now the fun may begin. It doesn't have to be sunny to have a great Aloha Friday . Look for Love and hap... Read more

  • Getting stronger

    10/21/2016 7:34:05 PM, by MLIEN913

    I realised today that my lack of walking ingredients really forcing my to do more strength training. I like lifting weights more than using band... Read more

  • 21 October

    10/21/2016 12:46:27 PM, by DESERTDREAMERS

    21 October Last night was my first shift back after being sick with a stomach virus for 10 days. (10 days! I kept thinking 24 hour virus, 4... Read more

  • Again

    10/21/2016 10:42:19 AM, by KRAZZYLEGGS

    I am now 64 and still struggling. When I now look at the weight loss I managed in 2006-07 I am almost in tears I have allowed to creep back on. ... Read more

  • Your Wife!

    10/21/2016 8:24:54 AM, by ILOVEROSES

    When a man steals your wife, there is no better revenge than to let him keep her. King David After marriage, husband and wife ... Read more

  • Your Wife!

    10/21/2016 8:24:52 AM, by ILOVEROSES

    When a man steals your wife, there is no better revenge than to let him keep her. King David After marriage, husband and wife ... Read more

  • Visitors

    10/21/2016 2:20:57 AM, by ALASKINI

    Had a very bad day due to my disease. Was in a Masto Meltdown by the time I left physical therapy. Spent the afternoon and early evening in bed... Read more

  • Still sick but got on the treadmill

    10/21/2016 1:34:57 AM, by MICHELORRAINE

    Just took it a little slower, but still got in my Cardio. Hope I'm feeling better tomorrow. We head out for vacation on Saturday and I don't wan... Read more

  • Thursday, 10/20/2016

    10/20/2016 11:45:53 PM, by DOILIEQUEEN

    I am so glad this work week is over! It was crazy busy all week. I like the busyiness, but it was insane at times. I tried calling my doc... Read more

  • TGIF

    10/20/2016 11:12:42 PM, by CHIBIKARATE

    Have a great and blessed day hugs... Read more

  • Take a step Thursday

    10/20/2016 8:19:55 PM, by ALEXSGIRL1

    It's been a long week for some of us. On some days it feels like you don't want to do any more, and on some days you feel like just doing nothing... Read more

  • Thumpity Thumpity

    10/20/2016 4:13:49 PM, by MLIEN913

    That how I feel wearing this boot. I feel like a clysdale without the finesse. At least I was able to walk a little more today. I was even able t... Read more


    10/20/2016 3:17:14 PM, by WHITEANGEL4

    Well I had a full morning. I had to take Coco for her grooming. I went and got a sandwich while she was getting ready. I did my errands before... Read more

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