Just back from our new Church, we went back again this week, the coffee is that good. This week we cycled there, all of 5.75 miles there. Obviously we... Read more
I'm going to get my grand daughter today for the night. I can't wait; what a nice distraction! I think we'll make crafts...soap and bath salts. Mak... Read more
Working from home on Friday is bad for meeting my goals. I don't move as much thru the day. When I got up this morning I knew I should go walk a mile... Read more
I had my wisdom tooth removed last week.. It's was a surgery due to it's odd growth and I had stitches.. the paranoia was huge.. I hate going to the d... Read more
I have never been one committed to exercise. You could even say I down right dislike exercise. But in my effort to lose the weight I have put on from... Read more
Ya.. so they say if you don't want to keep starting over, stop quitting!
Think that is finally sinking in... this is my last restart. I've got too... Read more
So, I set my goals for the month of May yesterday. None of them had anything to do with what the scales might say at the end of the month. If I meet t... Read more
One year ago, I quit my job and went to work for a new company. The pay was better, plus I could work from home for the most part with a little travel... Read more
I would like to thank all of you that reaponded to my blog yesterday; the goodies. Your prayers and support mean more than words can express. Thank... Read more
First thing Thursday morning, Ken decided to connect his tablet to the interweb via our dongle thing and his tablet fritzed the dongle. Yesterday we w... Read more
On April 22 my beloved husband died. We only found out about the cancer on the 9th. We had our last aniversary dinner on the 16th and on the 25th we... Read more
When I was 12 years old I almost drowned at a birthday party that was held on the beaches of Lake Erie. I never had swimming lessons and was lucky th... Read more
213 58 46
Tuesday was a best and worst day for me. We were invited to go to Ohio State U. to see the Capstone Design Showcase of the graduating... Read more
UGH... so this is my mom for serious. So, just to kind of get all my stuff taken care of while I still have a job and insurance, I made about 80 bill... Read more
120 mins, maybe a little more and 11000+ steps today. Dog walking in the sunshine. Not that they appreciate it much. The dog's owners do but we virtua... Read more
The Center for Food Safety enewsletter says 146 "
Bees and other beneficial pollinators are disappearing at alarming rates. While we may not k... Read more
Work was manic. I did manage a brisk 100 minutes of walking over the course of the day and over 11000 steps too.
I had 2 dogs to groom, I had to get... Read more
The plan was to go and walk a dog, cycle to the next dog 5 miles away, walk her and then cycle back to the first dog to collect the car. This morning... Read more
244 The sun shone all day long. We got on our bikes at lunch time, after a late breakfast and dog walk and we decided to cycle to our Mark's house. W... Read more
Today was a awesome day.. lot of motivational shopping.. list of things goes here
1. Crispi Extreme weather trekking shoes ( To do a lot of tre... Read more
As of tomorrow it will be one month since the official beginning of spring. Below are pictures taken in Northern Minnesota this morning. I do believe... Read more
Here are my updates for April:
Spiritual
248 So my goal was to listen to more praise music. Praise music has really been key this month! I ha... Read more
“I have decided that 50 is going to be my year” is a line from my April 2 blog. Well, I am happy to report that it has started out that way!
Firs... Read more
Today was my day to go and do battle with the Department of Work & Pensions after they have booked me an appointment that I must attend or else. As I... Read more
Today is our 32nd wedding anniversary. Looking back we have a wonderful life. We've been through good times, bad times, happy times, sad times and e... Read more
Its a tad windy, not that it normally holds proceedings up but it took both of us rather a lot of effort to push against the wind to close the gate ju... Read more
Not including our own dogs. I had a groom during the day too and I am shattered. Its a lovely evening and I would like to ride my bike but my legs are... Read more
46 I am too soon oldt and too late smart....
192 My weight loss goal was to get healthy and especially to get the weight off my knees. I did go... Read more
Due to a few days of no interweb.
This week, I have been mostly dog walking every day and had been meaning to sort out the archery butts at the e... Read more
44 Our baby is 50. That is a milestone. We admire him so much for the man he has become. He is a wonderful husband and father too. He brings us jo... Read more
Well today has definitely felt like a long day, probably because of the weather. It's been cold and gray sky here in Salem, OR. But on the inside not... Read more
I am a bit late on my goals for the month... Better late than never....
Spiritual: 296
~ Listen to more praise and worship music.
~ Pray m... Read more
Working out has been integrated into my regular schedule for about 2 years now... that has become easy part of the equation for me..
216
but... Read more
Took DH for a CT scan Monday; that evening, office calls and wants us there yesterday am. Seems he has pancreatic cancer, it's spread throughout his... Read more
332
I got a new bicycle before Easter for this year's race.. This year I resolve to train more seriously.. but cycling which I love had also ma... Read more
That was a weekend of hard work!
The alarm went off at 5.45am on Saturday morning, dogs fed, hubby fed and bundled into the car - along with the dog... Read more
There has been some awesome things that have happened this last past week! Last week I consistently did my workouts for each day! I drank 3-4 liters o... Read more
April is off to a good start. Have worked out some every day; some days more than others, depending in the time, but not less than 10 minutes; toda... Read more
It was a tad windy here today and for once, I can't blame the dog.
Having had a bloody awful afternoon, hanging around the hospital for an appointme... Read more
Summer produce is overflowing--and cheap! Whether you grow it or buy it, it's easy to preserve your food so that you can save money and eat better long after the harvest is over.
