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Juice Fast: Day 12 --My juicer quit but I didn't!
7/13/2014 12:52:05 AM,  5 COMMENTS

I just ended day 12 of my 31 day juice fast. Whew! I am now down 17.2 lbs since I began. Well, my juicer called it quits a couple days ago, and a...  Read more


7/10/2014 3:57:35 PM,  4 COMMENTS

I am back at it again! Not sure why it hasn't stuck exactly, but I know its a journey and I need to be kind to myself and encouraging. I am on this j...  Read more


Mentally Wrung Out...
7/9/2014 12:21:24 PM,  0 COMMENTS

I was starting to feel mentally wrung out and the more wrung out I felt the more I emotionally ate. I let dramatic family members and work stress leak...  Read more


Juice Fast: Day 8
7/8/2014 3:41:40 PM,  0 COMMENTS

I woke up this morning to a surprise. My Period! Not many woman will jump around excited when "Aunt Flow" comes to town, but for someone who vary rare...  Read more


6 Pounds in 4 Weeks?
7/7/2014 12:05:02 PM,  3 COMMENTS

It is the frustrating things in life that often push us to better ourselves. I did not like when my cell phone died and my husband insisted that a sma...  Read more


My Juice Fast Journey
7/6/2014 6:19:22 PM,  1 COMMENTS

I have done juice fasts in the past, but only for short term. This fast will be at least 31 days. I went back and forth on whether I should blog durin...  Read more


The worst medication ever!
7/5/2014 9:07:23 PM,  2 COMMENTS

This blog is about a medication that was suppose to help with depression and anxiety. Well, it didn't. It was awful. The problem is the doctor wanted...  Read more


I lost thirty pounds since March
7/4/2014 7:04:13 PM,  3 COMMENTS

I have been sick and in bed. They found a blood clot in my lungs in March and in May I dislocated my kneecap,,,,again. I cant get up so no exerci...  Read more


I thought I could plan raw food meals using SP
7/2/2014 6:51:01 PM,  2 COMMENTS

I dont see how...  Read more


Researching Raw food diet
7/2/2014 6:38:52 PM,  1 COMMENTS
-budget.html Kale bananas chia seeds tomatoes ber...  Read more


Summer heat - move your feet!
6/22/2014 7:14:54 PM,  0 COMMENTS

Yep, I think that was the cheesiest title I could come up with! :) The fact of the matter is that summer time is here. It looks like it's going t...  Read more


Looking For Friends
6/18/2014 8:46:38 PM,  1 COMMENTS

Hey there!! You!! Yup:DD I have been away from sparkpeople and general good and healthy habits for quite a while. Past blogs will show all of the...  Read more


Sticking to my diet plan while out of town
6/18/2014 5:03:02 PM,  0 COMMENTS

I'm currently out of town visiting my parents and checking out houses. Hopefully I'll be moving back home by the end of the month. Over the past...  Read more


Support isn't support anymore. Not even on SP.
6/18/2014 1:27:14 AM,  9 COMMENTS

Weight loss is about much more than shedding pounds. It's about emotions and going through roller coasters. Some people share more than others and tha...  Read more


Changing bad habits
6/11/2014 11:57:13 PM,  0 COMMENTS

I'm not sure how this happened... I'm on a mission to create a healthier me. Yes I definitely want to lose weight, but I don't want to fall into...  Read more


Finding the right counselor is hard!!
6/6/2014 9:55:33 PM,  2 COMMENTS

Warning: This blog discusses god. Just letting you know in case you want to skip it. I believe and nobody can take that away from me! No rude comments...  Read more


It's Time to Worry About Me (While Still Worrying About My Kid) With Pictures!
6/1/2014 2:21:43 PM,  0 COMMENTS

Over the last 9 months I gained 75 pounds. I have successfully lost about 24 of them, but still have a ways to go. Over the last 9 months I h...  Read more


Is it Spring or is it Summer? or really Winter?
5/29/2014 11:30:43 PM,  1 COMMENTS

Well the weather around here as been all over the place it does feel, at first it felt like winter would never leave then it seemed like we'd be getti...  Read more


Weight and a school& stuff
5/26/2014 9:18:35 AM,  3 COMMENTS

NOTE: Ignore all of the grammar errors. When you are tired, it happens. :) I began taking some meds that were suppose to be weight neutral but...  Read more


It never gets easier. You just get stronger.
5/25/2014 3:02:30 PM,  2 COMMENTS

"But it's too hard" I tell myself. "Those other people can do it because it's easier for them." "I am not strong enough." I am strong enough. Phy...  Read more


New Plan - Starting Today!
5/25/2014 2:56:07 PM,  2 COMMENTS

We, I know weigh more than I ever remember weighing in my life. I have to re-evaluate and get a hold of, not just my weight but also, my life. T...  Read more


5/25/2014 10:06:08 AM,  2 COMMENTS

The sun is shining. It is time to get going get moving and live life. Woo hoo!...  Read more


Sprained Ankle
5/25/2014 6:16:02 AM,  1 COMMENTS

We just joined a gym and my husband and I have been so excited to go. Its been so much fun to be able to have a gym that is close and easy to use, ha...  Read more


Back at it again!
5/19/2014 6:00:19 AM,  1 COMMENTS

Well it's been a long time since I've been on here and things haven't been the best. Least to say is that I've had a huge back slide, but the good new...  Read more


glucose control
5/13/2014 11:57:09 PM,  2 COMMENTS

well past week plus I've been having good numbers, enough so that I keep forgetting to take my meal time insulin (which is good and bad) I hope...  Read more


5/10/2014 9:21:46 AM,  1 COMMENTS

Sometimes I find that giving myself time is the best thing (and only thing) I can do. How often do we find ourselves rushing forward chasing so...  Read more


Where's the wagon?
5/8/2014 6:34:52 PM,  0 COMMENTS

Yeah...I'm searching. Yesterday I had another bad day. Emotional morning and then hubby insisted we needed BK breakfast. Which we didn't but I went al...  Read more


Living vs Living
5/8/2014 5:01:24 PM,  0 COMMENTS

I battle with a body that won't allow me to eat things others eat without major consequences including weight gain and health complications. I have tr...  Read more


May Bike to Work Month
5/6/2014 12:59:23 PM,  1 COMMENTS

It is May Bike to Work Month. I get really excited about this because it is usually the first month I have a chance to dust off the bike after putting...  Read more


May 5, 2014
5/5/2014 9:16:23 PM,  5 COMMENTS

Happy Cinco de Mayo... I have finished my Masters degree in Counseling about a week ago, and got in all of my hours that i needed for my internsh...  Read more


Looking for motivation while still failing...
5/5/2014 4:05:07 PM,  4 COMMENTS

So I got my Fitbit One in the mail today, but I am at work. Can't open it and play with it till tonight, but I'll get it set up to start going with it...  Read more


Glucose Control
5/4/2014 7:05:15 PM,  3 COMMENTS

Well today has been an interesting day to say the least, took my lantus as normal going to bed thinking nothing of it, took my normal dosage of 100 un...  Read more


This is IT!
5/2/2014 8:06:41 PM,  3 COMMENTS

Okay, so I've been all over the map. Always telling myself I'm going to eat better, exercise more. And it never happens. I derail myself a LOT I total...  Read more


Thurday diet & exercise
5/2/2014 1:15:59 AM,  1 COMMENTS

Breakfast: skipped again =( Lunch: tater tots and chicken nuggets snack: .99 cent bag of pork cracklings and salsa. Dinner: 2 pieces of...  Read more


Wed diet & exercise
4/30/2014 4:39:13 PM,  3 COMMENTS

Breakfast: skipped Lunch: Mixed salad of honeydew, cantaloupe and pinapple Snack: bowl of fruity pebbles, 1 Brownie cookies Dinner: Walke...  Read more


4/29/2014 4:52:32 PM,  3 COMMENTS

My calves are really slowing me down right now. My legs lock up and I end up limping my way through my walk. I'm really starting to get worried about...  Read more


Tuesday Diet & exercise
4/29/2014 12:02:09 PM,  1 COMMENTS

Breakfast: protein bar Lunch: meatless chicken salad Dinner: bowl of fruity pebbles Biked: 3 miles Steps: 6003...  Read more


Monday Diet & exercise
4/29/2014 12:00:58 PM,  1 COMMENTS

Breakfast: TJ hummus wrap Lunch: papaya Dinner: grilled turkey sandwich, 2 cookies biked: 3 miles steps: 650 steps...  Read more


America is "too nice to fat people". Really?...
4/28/2014 2:20:51 PM,  4 COMMENTS

So, recently, someone I know posted an article on facebook about how America has become too accepting of fat people. Now the article itself wasn't ent...  Read more


I Want to Ride a Pony!
4/28/2014 3:05:54 AM,  6 COMMENTS

Hello Sparkies! I heard a news story over the weekend that I found to be so shocking, appalling and disheartening that I had to write about it, n...  Read more


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