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On This Day In History...
6/24/2014 9:17:47 AM,  5 COMMENTS

Jun 24, 1997: U.S. Air Force Reports On Roswell ~~"On this day in 1997, U.S. Air Force officials release a 231-page report dismissing long-sta...  Read more

BEFIT014

Week 2 day 2
6/24/2014 8:47:44 AM,  1 COMMENTS

Oh boy...I'm hanging in there. I've added some healthy mini meals to go with my smoothies for breakfast and lunch. For breakfast I have some turkey sl...  Read more

LILSHINE

My Daily Smile - Day Seven :)
6/23/2014 10:45:49 PM,  7 COMMENTS

Today was one of those days when I had to search extra hard for a reason to smile.....but then my precious fur-baby Charlie got a summer shave-down/ha...  Read more

TRANQUILBEAUTY

Today was ok.
6/23/2014 9:45:35 PM,  1 COMMENTS

Today was ok. Not the greatest day, but not the worst. I found out I have some more work coming, ran a few errands, came home and put groceries away,...  Read more

HEALTHYNCGAL

On This Day In History...
6/23/2014 6:28:04 PM,  5 COMMENTS

Jun 23, 1992: Teflon Don Sentenced To Life ~~"Mafia boss John Gotti, who was nicknamed the "Teflon Don" after escaping unscathed from several...  Read more

BEFIT014

Work on the horizon.
6/23/2014 3:42:49 PM,  0 COMMENTS

Today I got a couple more cleaning jobs lined up for the month of July. Additionally, a client I cleaned for a couple of weeks ago was really nasty to...  Read more

HEALTHYNCGAL

Not a Yo-Yo anymore
6/23/2014 2:39:43 PM,  6 COMMENTS

Perseverance. Forgiveness. Kindness. These are some of the things I've learned as I've lost 40 lbs in the last 9 months. I've lost weight before, b...  Read more

SUNNYSIENA05

Time to reset and focus
6/23/2014 1:23:30 PM,  2 COMMENTS

Technically I am now in week 3 of summer. Wait...What?! How is this possible?! The first week of summer was workshops and doctor appointments and t...  Read more

KLWALDON

Day 3 of the 60 Day Summer Challenge/Buddy Blog
6/23/2014 10:12:22 AM,  11 COMMENTS

Good Monday morning, 67 To start I want to mention that today is my 35th wedding anniversary. I was 16 the day I said I Do and my husband 19. Mere...  Read more

SONFLOWERGAMMY

Summer Solstice plus 1
6/23/2014 9:21:03 AM,  2 COMMENTS

I've been pretty much out of action for most of this month so far. I thought I had a bad a migraine - the likes of which I had never experienced - and...  Read more

AKELAZ

Smoothie week 2
6/23/2014 8:55:24 AM,  2 COMMENTS

Skipped my smoothies this weekend...had company... Overall my weekend was good. I drank my gallon of water daily. I didn't overindulge in foods I...  Read more

LILSHINE

overcoming
6/23/2014 6:12:45 AM,  1 COMMENTS

Finally-I've lost more than I dared believe I could. This reminds me of the children's story, I'm not a Loser. By the end of the story, it turns out t...  Read more

EDELWEISS33

Death.
6/22/2014 11:08:25 PM,  4 COMMENTS

I just found out a co-worker of mine passed away today. I knew who she was, but we didn't "know each other." It still just comes as such a shock. She...  Read more

HEALTHYNCGAL

A lazy Sunday.
6/22/2014 10:43:44 PM,  0 COMMENTS

Today has been a nice day. I fixed the girls pancakes for breakfast. They asked me to make them and I was happy to do it. While I was cooking the panc...  Read more

HEALTHYNCGAL

On This Day In History...
6/22/2014 10:30:13 PM,  4 COMMENTS

Jun 22, 1944: FDR Signs G.I. Bill ~~"On this day in 1944, U.S. President Franklin D. Roosevelt signs the G.I. Bill, an unprecedented act of le...  Read more

BEFIT014

My Daily Smile - Day Six :)
6/22/2014 10:15:44 PM,  5 COMMENTS

We spent the afternoon today at a local multicultural festival. It was good weather, good food, good company and good fun!!! :) When I saw t...  Read more

TRANQUILBEAUTY

I Ate a WHITE Pita!!!
6/22/2014 9:47:33 PM,  3 COMMENTS

Today my boyfriend and I went our local multicultural festival. The weather was beautiful, the company was good and well....I was still getting in so...  Read more

TRANQUILBEAUTY

I want cake
6/22/2014 2:50:53 PM,  2 COMMENTS

...but I'm going to whine on here instead. I'm very tired, it's too hot, I feel like I'm trudging uphill and not getting very far. I feel fat. ...  Read more

RAINBOW_BRIT

A Bohemian Revolution.
6/22/2014 11:46:28 AM,  2 COMMENTS

I have been thinking about what I could share with my Spark Friends that really reflects me and also might help them and well also myself ! I have a l...  Read more

KYLIECAT1

Cookout...wine...a heart-to-heart...weight loss.
6/22/2014 9:27:51 AM,  2 COMMENTS

Last night we had our company over. We had a GREAT time! Their daughter spent the night, so the girls have had a lot of fun as well. We had a cookout...  Read more

HEALTHYNCGAL

Day 2 of the 60 Day Summer Challenge/ Buddy Blog
6/22/2014 8:50:16 AM,  8 COMMENTS

Good Sunday morning, 213 So far this morning I have completed my morning reading, 149 taken BP & blood sugar readings, eaten breakfast 470 and ha...  Read more

SONFLOWERGAMMY

My Daily Smile - Day Five :)
6/21/2014 11:30:35 PM,  3 COMMENTS

There was the Summer Solstice Festival here today and it was an amazing day of sunshine, laughter and smiles!! It all started early early this...  Read more

TRANQUILBEAUTY

This Adventure
6/21/2014 9:52:11 PM,  4 COMMENTS

I sure wish I would just stay consistent. I know it boils down to just staying committed, persevering, and doing things day by day. It's not some se...  Read more

CAREBEAR635

Winter Solstice
6/21/2014 9:21:19 PM,  1 COMMENTS

Yesterday marked an important date on Nature's calendar. Winter Solstice is not only the shortest day of the year but also the official start of Winte...  Read more

LULU1142000

Embrace the current and allow for growth.
6/21/2014 8:15:08 PM,  2 COMMENTS

I don't like the idea of not being enough. I don't want to be stupid. I hats the thought of being inexpireanced. But I also say I want to learn. T...  Read more

FLUTTER-BY)L(

I spoke too soon.
6/21/2014 4:47:18 PM,  2 COMMENTS

Now I find out that he's spent money we don't really have on TWO of those stupid electronic cigarettes. That got me curious about what else he is blow...  Read more

HEALTHYNCGAL

Wow...just when I start complaining...
6/21/2014 1:57:52 PM,  4 COMMENTS

Husband just got home. I'd asked him to stop by Wal-Mart on his way home and get two boxes of pet odor carpet powder with baking soda in it. I also ha...  Read more

HEALTHYNCGAL

Crazy Days
6/21/2014 12:04:57 PM,  7 COMMENTS

Goodness knows that my life is never boring, but the past few days have been exceptionally crazy. It all started last Sunday after church when I...  Read more

SHIRLEYX

Challenge Day 1 - Doing the Math - Setting Goals
6/21/2014 11:58:49 AM,  27 COMMENTS

249 5% Summer Challenge - June 21, 2014 Today I am focused - Iíll do it tomorrow ends today! Yes itís Day 1 of the 5% Summer Challenge! Doi...  Read more

KALISWALKER

Day 1 of the 60 Day Summer Challenge/ Buddy Blog
6/21/2014 9:35:44 AM,  10 COMMENTS

Today is the first day of the 2014 60 Day Summer Challenge 67 and I am physically feeling rough. 24 Headache, stuffy nose, chest heaviness, body ach...  Read more

SONFLOWERGAMMY

On This Day In History...
6/21/2014 9:18:17 AM,  3 COMMENTS

Jun 21, 1788: U.S. Constitution Ratified ~~"New Hampshire becomes the ninth and last necessary state to ratify the Constitution of the United...  Read more

BEFIT014

GRRRR...Husband...GRRRR
6/21/2014 8:52:56 AM,  6 COMMENTS

I'm so annoyed with Husband. I've written before that when he is at home, he is about the laziest human being on Earth. Well, today is no exception. ...  Read more

HEALTHYNCGAL

Work, pool, and pizza.
6/20/2014 11:09:02 PM,  1 COMMENTS

I worked this morning, cleaning a house. It's for this lovely, lovely family that I have cleaned for in the past. I had to stop because I'd graduated...  Read more

HEALTHYNCGAL

My Daily Smile - Day Four :)
6/20/2014 9:09:20 PM,  1 COMMENTS

I was in the grocery store today feeling a little stressed out when these beautiful flowers caught my eye.....they made me smile...... I di...  Read more

TRANQUILBEAUTY

On This Day In History...
6/20/2014 5:17:15 PM,  1 COMMENTS

Jun 20, 1975: Jaws Released ~~"On this day in 1975, Jaws, a film directed by Steven Spielberg that made countless viewers afraid to go into th...  Read more

BEFIT014

My reach for the stars
6/20/2014 4:58:34 PM,  3 COMMENTS

Over the last few days I have been thinking about what dreams I still want to accomplish. What dream is still left. The one that I keep coming b...  Read more

FLUTTER-BY)L(

On suffering
6/20/2014 2:43:25 PM,  1 COMMENTS

I've read a tonne of those little motivational pictures with words of wisdom about succeeding and trying and blah blah blah, but the other day I read...  Read more

RAINBOW_BRIT

FINISHING THE SMURFIN FUN BABY QUILT
6/20/2014 2:30:31 PM,  7 COMMENTS

BACKING LABEL Will have a wave binding The mother wore her smurf quilt out Starting a new gewneration...  Read more

VJH-W65

Visiting British Columbia - LESLIELENORE
6/20/2014 1:45:08 PM,  23 COMMENTS

My Spark Friend Chandra (LESLIELENORE) will be travelling from Toronto to Vancouver by train next week. I will be meeting Chandra and her niece, to wa...  Read more

KALISWALKER

Smoothie day 4 skipped
6/20/2014 8:39:32 AM,  0 COMMENTS

Not today...didn't feel like it, didn't have time either. I got to pre make my smoothies so I can just plop them in the bullet and go. Meal prep...  Read more

LILSHINE

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