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  • Monday PT

    12/8/2014 11:02:04 AM, by SRWYLIE

    Today is my last visit with my current physical therapist. I hope she notices the great progress I've made! I'm a lot stronger, and my balance on... Read more

  • Humbled and Grateful

    12/7/2014 10:44:09 PM, by SRWYLIE

    Just a quick post to say how awestruck I am by the incredible posts I received yesterday from my blog entry. I don't have many friends on SP (yet... Read more

  • OMG! Hide the Cheetos

    12/7/2014 9:45:35 PM, by CANYON_GAL

    I was sitting here reading my school book (yes I started school last week) and got the munchies so as I turned the pages with 1 hand, the other h... Read more

  • Holding Steady

    12/7/2014 9:28:04 PM, by NIELSENSLADY

    I'm gearing up to send off a bunch of packages for my business. I'm within a five pound range of my lowest weight. I went up the five during Th... Read more

  • pass it forward

    12/7/2014 6:05:49 PM, by WILDXANGELS


  • Time to get serious - again

    12/7/2014 2:09:53 PM, by HMBROWN1

    Lately I have been eating out and not wisely. I know better and yet I still make the bad choices! Time to smarten up and make better choi... Read more


    12/7/2014 9:33:10 AM, by WILDXANGELS

    You do not have to follow a specific food plan to recover in OA. The goal of OA is to abstain from compulsive overeating, and a food plan helps t... Read more

  • 2014 Reflection

    12/7/2014 3:01:44 AM, by OCEANLUVR

    This year has been very stressful in so many areas. My health has paid the price..weight has increased dramatically, fitness level has decreased,... Read more

  • Blah.

    12/6/2014 9:47:39 PM, by HEALTHYNCGAL

    Sometimes I just want to be alone. Sometimes I already feel so completely alone, even though I'm not. I feel like I'm an inevitable, consistent d... Read more

  • NEWSTART CHALLENGE End Session #2 / Week #1

    12/6/2014 6:58:12 PM, by SMILES4383

    Another Awesome Week~ Things I learned this week: ~ NUTRITION Poor Nutrition: Weapon of Mass Destruction www.youtube.... Read more

  • Revealing myself

    12/6/2014 2:40:16 PM, by SRWYLIE

    This is the post I wasn't sure I was ever going to write. But after reading some of the other blog entries from other Sparkers, I'm feeling compe... Read more

  • Finding a way to exercise on a working trip

    12/6/2014 4:52:18 AM, by AKELAZ

    Itís a week since I got back from my trip to Malta and between being very busy and the time it has taken to sort out my photos Iíve only just got... Read more

  • Friday funday

    12/6/2014 1:30:40 AM, by SRWYLIE

    Late post today. Steve and I picked up poinsettias at a farm south of here for the church and for his flower shop. Fun morning but lots of drivin... Read more

  • Sad News.

    12/5/2014 11:22:58 PM, by HEALTHYNCGAL

    A co-worker and dear young lady passed away today. She'd been in the hospital for a couple of weeks. She left behind a husband and a baby boy, a ... Read more


    12/4/2014 3:25:07 PM, by PERSEPHONEROSE

    Ok. So, let's get real. Like really, real. I eat the healthiest food. Like ever. Breakfast Plain Oatmeal 1/2 cup of berries Green Tea... Read more

  • Thursday Rant

    12/4/2014 12:47:23 PM, by SRWYLIE

    An update on the bed saga: I've ordered a new air chamber for my side of the SleepNumber bed. It will be here next week, hopefully. I went out an... Read more

  • I've been pressed on every side

    12/4/2014 7:46:10 AM, by LILSHINE

    I'm still in the midst of my family situation. Were it not for Gods grace and mercy I don't want to know where we would be. But thankful that w... Read more

  • My sixth session.

    12/3/2014 10:18:48 PM, by HEALTHYNCGAL

    I'm really tired, so I'll keep this short. I'll write more later when I have more time and energy. I had my sixth therapy session today. Th... Read more

  • Diet and Exercise! YES!!! Motivation Ignited!

    12/3/2014 1:11:47 PM, by KALISWALKER

    Meeting New Friends - Sparker LESLIELENORE on the right ... Read more

  • Wednesday Blahs

    12/3/2014 11:04:40 AM, by SRWYLIE

    We have had a SleepNumber bed for over 10 years. It's wonderful, except when it isn't. I went to bed last night thinking that the bed felt w... Read more

  • Getting in shape for Disney!

    12/3/2014 9:47:46 AM, by LORI-BETH

    It's official! We are booked for our 2nd trip to Disney as a family! Yay! How exciting is that??? Very exciting for this Disney freak. :) ... Read more

  • Rainy Tuesday

    12/2/2014 11:42:18 AM, by SRWYLIE

    We are supposed to have pretty steady rain the next two days, and could get up to 2" total precipitation. We need it bad after 3 years of drought... Read more

  • New month new focus

    12/2/2014 7:37:43 AM, by LILSHINE

    Good morning and I hope you had a great holiday!!! Mine was okay...very challenging emotionally but we made it over. My daughter was home w... Read more

  • brand new day

    12/2/2014 7:16:15 AM, by WILDXANGELS

    Today, I will force myself, if necessary, to live my own life. I will act in my own best interest, in a way that reflects self-love. If I have gi... Read more

  • December already!

    12/1/2014 1:58:47 PM, by SRWYLIE

    We had a great time up at the lake for Thanksgiving. My parents came up with us on Wednesday afternoon, and my sister and her husband joined us o... Read more

  • 2 Month Check-In-14 lbs down!

    12/1/2014 1:16:52 PM, by PERSEPHONEROSE

    October 1st-205 December 1st-189 14 lbs gone! Woo-hoo!!! Only 44 lbs to go-lol. I worked non-stop in October and up until Thanksgivi... Read more

  • Holiday Hangover

    12/1/2014 12:10:07 PM, by ERNOINACTION

    Well, it's the Monday after Thanksgiving and I suspect like many folks I ate and drank too much. I'm pretty disappointed in myself. I weighted ... Read more

  • PHEW! I did it :-)

    12/1/2014 5:47:19 AM, by AKELAZ

    Five pounds gone! My goal for November was to lose four pounds to get me to the very top of my healthy BMI. This was... Read more

  • Financial Progress.

    11/30/2014 9:43:07 PM, by HEALTHYNCGAL

    For the past several years, a huge source of my stress has been from money problems. My husband and I have struggled with money ever since we got... Read more

  • Thanksgiving Hoop-de-doo

    11/30/2014 9:20:46 AM, by JOGBIKEWALK

    Hey! I ate a lot, and worked really hard for the past four days - how about you?! It was a blurry whirl wind of family, visitors, cooking, cleani... Read more

  • Kept a promise and exercised :)

    11/29/2014 8:04:54 PM, by HEALTHYNCGAL

    I've been wanting to participate in a 5K for quite some time now...probably about two or so years. I have been wanting to start a "Couch to 5K" p... Read more

  • A Big Decision.

    11/28/2014 10:18:10 PM, by HEALTHYNCGAL

    Earlier, Daughter asked if we could go to the track tomorrow. She wants to start running again because track season is coming up. I've been feeli... Read more


    11/28/2014 7:29:24 PM, by SMILES4383

    NEWSTART CHALLENGE End Session #1 / Week #5 Another Awesome Week~ It is such a fantastic journey, see previous blog for resources. ... Read more

  • Struggle and Strength

    11/28/2014 3:48:29 PM, by PERSEPHONEROSE

    2013 was the hardest year of my life. Everything self destructed after two years of peace, happiness, prosperity, amazing accomplishments, and gr... Read more

  • Thanksgiving Vacation

    11/28/2014 3:18:17 PM, by HEALTHYNCGAL

    The rest of my week has gone fairly well. Husband said he was sorry. I know he was also feeling incredibly sick and I know part of my attitude wa... Read more

  • thoughts for today

    11/28/2014 6:49:19 AM, by WILDXANGELS

    hope it's okay to post this here,if not please delete and forgive me,I just had some thoughts i hope will feel better if i put them down. 1./ I i... Read more

  • reality

    11/28/2014 6:16:29 AM, by WILDXANGELS

    I was in so love with him..I loved who I wanted him to be in my mind. To be loved the happy moments.having our kids,loving the cats,not being hom... Read more

  • winter blues

    11/28/2014 5:01:29 AM, by WILDXANGELS

    so upset this jerk has been making my life unbearable and treating me rotten and telling me to get out when i have no money,no family and no wher... Read more

  • Happy Thanksgiving!

    11/27/2014 2:29:21 PM, by SRWYLIE

    I wish a glorious Thanksgiving to all my SparkFriends. Don't eat too much, and make sure to get some time outdoors if you can.... Read more

  • i am so thankful....

    11/27/2014 7:58:45 AM, by DUSTYPRAIRIE

    ... I get to celebrate this day with my hubby. he's been out-of-state during the past couple of years.... Read more

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