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Blogs by Members of South Beach Diet (Lifestyle!)

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My Daily Smile - Day Eighteen :)
7/12/2014 9:49:57 PM,  2 COMMENTS

This afternoon my boyfriend, Charlie (our puppy) and I went on a bit of a hike..... At the end of it all Charlie was one pooped...  Read more

TRANQUILBEAUTY

2014 Summer 5% Challenge - Week Three Results
7/12/2014 5:57:10 PM,  3 COMMENTS

For today's weigh-in for the 2014 Summer 5% Challenge I was down 1.4 pounds......which brings my total to 6.8 pounds over the past three weeks!! I am...  Read more

TRANQUILBEAUTY

Almost a year since I posted
7/12/2014 9:15:13 AM,  2 COMMENTS

I walked away from SP because I realized I have such a perfectionist streak that I was devoting way too much time to the website and not enough time t...  Read more

CATE195

The second thing Zoe ever sewed
7/11/2014 4:44:31 PM,  4 COMMENTS

...  Read more

CARO488

Get to Know your Spark Neighbor :)
7/11/2014 3:29:22 PM,  0 COMMENTS

Your go to chewing gum flavor- I dont really go for gum a lot... only when I notice I have Rank Breath.. LOL Best time of year - I don't think I...  Read more

LAYDEJ

My granddaughter is piecing patterns
7/11/2014 3:07:56 PM,  3 COMMENTS

I have been teaching my granddaughter Zoe to sew. As you can see, she is doing super well. Her first piecing:...  Read more

CARO488

Is this real life?
7/11/2014 10:43:02 AM,  0 COMMENTS

David: "I feel funny. Why is this happening to me!?!?" Dad: "It's okay, bud. It's just from the medicine. Okay?" David: "Is this going to...  Read more

LORI-BETH

Took a break for 2 weeks didn't have much success
7/10/2014 10:30:27 PM,  1 COMMENTS

The last blog entry I made I had 3lbs to reach a number I hadn't seen before, and not knowing is scary. I sabotaged myself, and let life happen cook...  Read more

IWANT2DOTHIS1X

Survived our birthdays
7/10/2014 2:44:58 PM,  5 COMMENTS

Worst offence was fresh strawberries Today 37th Anniversary we both want steaks tonight I can skip the side dishes and just do salad bar...  Read more

VJH-W65

TWICE I fell in one day
7/10/2014 2:24:07 PM,  3 COMMENTS

I had a lucky fall face first into a huge box of quilt batting Falls don't get any luckier. However; I did strain and sprain things that are n...  Read more

VJH-W65

Good-Bye Twenty Pounds!!! :D
7/10/2014 9:13:40 AM,  14 COMMENTS

After two and a half months of hard work I am officially down 20 pounds as of this morning's weigh-in!!! Woot!!! 9 Ten more to go to goal...  Read more

TRANQUILBEAUTY

Weigh in and the day before
7/10/2014 9:12:33 AM,  2 COMMENTS

Good morning....my weigh in is and is not what I expected. Why? I haven't been focusing on my diet but I haven't been going wild either. But it's not...  Read more

LILSHINE

Mom frustrations.
7/10/2014 8:50:26 AM,  4 COMMENTS

My parents are going to be here tomorrow for dinner. My mother has not set foot in my house in six years, and hasn't spent the night in my home in abo...  Read more

HEALTHYNCGAL

Things to Worry About
7/10/2014 7:51:22 AM,  5 COMMENTS

I worry a lot. I worry about pretty much everything. It is just my nature to worry about things I can control, things I can't control, and everything...  Read more

MESELBY

Great Fourth of July
7/9/2014 10:50:00 PM,  0 COMMENTS

Things have been really busy lately. We had a great Fourth of July weekend! Too good! I let myself get way too comfortable with junk food. I tend...  Read more

KLWALDON

On This Day In History...
7/9/2014 7:52:56 PM,  7 COMMENTS

Jul 9, 1877: Wimbledon Tournament Begins ~~"On July 9, 1877, the All England Croquet and Lawn Tennis Club begins its first lawn tennis tournam...  Read more

BEFIT014

My Daily Smile - Day Seventeen :)
7/9/2014 7:45:14 PM,  7 COMMENTS

So it happened.....I got the job!!!!! I start on the 21st!!!! OMG!!! How's that for a smile!!! 334 Samm :) ...  Read more

TRANQUILBEAUTY

I'm Coming Back!
7/9/2014 2:25:38 PM,  4 COMMENTS

Oh where does the time go? Seems like I just posted on here that I found out I was pregnantů and here I am about to deliver in a few short days....  Read more

TALLGIRLX3

Cardio Has to Be Fun!
7/9/2014 12:46:56 PM,  24 COMMENTS

Yesterday we took the kids to the park where we walked and zipped down the hill on cardboard. zipping pond I got bored wit...  Read more

KALISWALKER

Deflation.
7/9/2014 12:19:27 PM,  2 COMMENTS

I've been in an off-again-on-again rut for what feels like forever. I've read countless articles and viewed dozens upon dozens of videos about "living...  Read more

HEALTHYNCGAL

Coasting for the moment
7/9/2014 8:14:54 AM,  2 COMMENTS

That's pretty much how I feel about my journey today. In two days I'll be down for a week or more. I've been a little off with my eating this week. R...  Read more

LILSHINE

Just keep swimming
7/9/2014 7:51:45 AM,  3 COMMENTS

Yesterday was not so good in the eating healthy-exercise department. I let myself get overworked, over-stressed, and overwhelmed! I came home tired an...  Read more

MESELBY

My Daily Smile - Day Sixteen :)
7/8/2014 9:21:51 PM,  4 COMMENTS

Today was a rainy and gloomy day..... But tonight as I was contemplating not taking Charlie out for her evening walk....the clouds parted a...  Read more

TRANQUILBEAUTY

On This Day In History...
7/8/2014 7:20:44 PM,  4 COMMENTS

Jul 8, 1776: Liberty Bell Tolls To Announce Declaration of Independence ~~"On this day in 1776, a 2,000-pound copper-and-tin bell now known as...  Read more

BEFIT014

Finding Focus
7/8/2014 12:03:52 PM,  2 COMMENTS

I'm headed back on the right path...now, for the plan.... I'm working on fine tuning my eating. Getting back to the South Beach strategies of no...  Read more

ERNOINACTION

What is it
7/8/2014 11:15:05 AM,  2 COMMENTS

About up coming medical visits that cause our bodies to react differently? I'm scheduled for arthroscopic surgery on my knee Friday. My knee/leg has...  Read more

LILSHINE

Waiting and Wondering....and Waiting.....
7/8/2014 9:28:49 AM,  7 COMMENTS

So yesterday I had a job interview for my absolute dream job......and it went really well!!! 334 This morning I got requests for my refere...  Read more

TRANQUILBEAUTY

Another busy day.....
7/8/2014 8:04:15 AM,  0 COMMENTS

Yesterday I was rushing from 6am - 10pm and today isn't looking much better. Yesterday I did manage to fit in 60 minutes in the pool, so that was goo...  Read more

HMBROWN1

Summer Days in Washington
7/8/2014 1:00:44 AM,  25 COMMENTS

We were at our place at Black Mountain Ranch in Washington for 5 days. The weather was fantastic and it's wonderful to go back and forth between the m...  Read more

KALISWALKER

Starting over AGAIN! Hopefully this will be the one!
7/7/2014 10:45:57 PM,  1 COMMENTS

Started the Paleo diet/lifestyle on June 22, 2014. currently have lost 13 pounds! I'm learning to make more vegetable dishes, eat more fruit, and stay...  Read more

BEEEZY

Best friends.
7/7/2014 9:41:34 PM,  3 COMMENTS

Daughter has had her best friend over since this morning. We picked her up at 8am, ran a couple quick errands, and then came home. We had breakfast, a...  Read more

HEALTHYNCGAL

What goes up.....
7/7/2014 11:31:51 AM,  4 COMMENTS

This weekend was haaarrrd. Like, really difficult. I was going to go camping with a couple of friends but I really didn't want to go camping. Hones...  Read more

ERNOINACTION

Maybe I COULD be healthy!
7/7/2014 10:26:24 AM,  3 COMMENTS

Well, it just dawned on me today! Even though some of my reasons for losing weight are strictly health related, like bringing my blood pressure down a...  Read more

MESELBY

Muscle biopsy? or no?
7/7/2014 9:42:02 AM,  0 COMMENTS

I haven't update my blog in a while! Still no clear answers on my mystery illness that seems to be resolving over time. I had an MRI of my muscl...  Read more

LORI-BETH

The morning after...a long weekend
7/7/2014 9:41:49 AM,  3 COMMENTS

How you doing?!! My weekend was boring and slow. Didn't do anything. Didn't go anywhere...so no cheating at any bbqs. Just lazed around...moping....  Read more

LILSHINE

A New Beginning....
7/7/2014 8:53:08 AM,  4 COMMENTS

Today marks a new beginning for me - in many ways. -A Healthier Me, mind, body and spirit -My son is enlisted in the DEPS Program of the Marine C...  Read more

MAMMAWHIRL

On This Day In History...
7/7/2014 7:16:08 AM,  5 COMMENTS

Jul 7, 1930: Building of Hoover Dam Begins ~~"On this day in 1930, construction of the Hoover Dam begins. Over the next five years, a total of...  Read more

BEFIT014

My Daily Smile - Day Fifteen :)
7/6/2014 10:05:39 PM,  5 COMMENTS

The city that I like in has this awesome program that runs through the Summer months of July and August.....it's a free yoga class held twice a week (...  Read more

TRANQUILBEAUTY

To Refocus is a Verb.....
7/6/2014 3:55:57 PM,  5 COMMENTS

Refocus - to focus anew, to focus once again, to put again into focus or to focus more sharply. I wrote a blog a few days ago about losing...  Read more

TRANQUILBEAUTY

Brain over binge
7/6/2014 3:14:39 PM,  5 COMMENTS

I've been Overeating constantly for the last week or so. I feel rubbish. I haven't felt genuine hunger in ages. My clothes are getting tighter. ...  Read more

RAINBOW_BRIT

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