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Sweat & Tears
5/18/2013 9:28:42 AM,  4 COMMENTS

Ok, so there were a few tears last night. I wasn't sobbing and I usually hate to cry but the frustration build up was just too much. I really do...  Read more

TALLGIRLX3

Just a little Taste.
5/18/2013 8:56:50 AM,  6 COMMENTS

You're sitting at the table in a restaurant with a friend, or maybe a significant other when the waiter comes up and offers you a dessert menu. You do...  Read more

HONEYLISSABEE

Today
5/18/2013 1:25:33 AM,  2 COMMENTS

Last night sparks site was down so I didn't get to log but it was a good day. Today was pretty good, not perfect. I am so sore from working out and I...  Read more

ERIGUST

What's stressing me out?
5/17/2013 11:56:42 PM,  0 COMMENTS

Work, of course! And not making good choices. With the strange weather we're having (Mother Nature can't figure out what season we're actual...  Read more

PILATESCHICK1

Had enough of this fat stuff
5/17/2013 7:49:52 PM,  2 COMMENTS

I have just had enough. I want my skinnier self back. Dang it. No more baked goods. No more 'just a bite' No more 'I want to sleep in' No...  Read more

ALISHAB3

Lessons learned on the way to my son's Eagle Rank
5/17/2013 4:46:41 PM,  7 COMMENTS

Please allow me to be a proud Mom and say that my son was awarded Boy Scout's highest rank this week. He is now and forever an Eagle scout. I...  Read more

FLUTTER-BY)L(

On Fire
5/17/2013 11:09:17 AM,  2 COMMENTS

During the week I am a force to be reckoned with; I eat right, count my calories and I also work out. I lose two to three pounds a week, BUT then the...  Read more

ELATION

BLESSED BE
5/17/2013 10:03:28 AM,  16 COMMENTS

Sun is shining bright and it's 75 degrees here today,hearing the train,cats and my outdoor birds makes me happy,went to walmart for errands and stoppe...  Read more

WILDXANGELS

Day #323 & Day #11 food journaling - Good morning Sunshine
5/17/2013 9:12:01 AM,  4 COMMENTS

What a beautiful day it is in Miami - sun shinning brightly and its around 72/73 now but in a little while it'll be hot!!! So yesterday - I stopp...  Read more

LILSHINE

One more week to go in the Spring Challenge
5/17/2013 8:47:00 AM,  6 COMMENTS

It is the last week and I will give it everything I got! I joined in on the summer one too. I did lose- not as much as I shoulda coulda woulda but...  Read more

THINANDFITEMILY

Healthy Food Cuteness!
5/16/2013 3:03:54 PM,  9 COMMENTS

Back in my younger days I actually did fun stuff like this. The appreciation to do so was taught to me by my Great Aunt Mable in Kankakee, Il. ...  Read more

-SHAWN-

This exact time last week...
5/16/2013 10:04:00 AM,  10 COMMENTS

Last Thursday morning I called my vet's office to make an appointment to bring my kitty, Socks in. You see Socks was getting very old and in th...  Read more

LKORNEGAY

Leaving on a jet plane
5/16/2013 9:16:27 AM,  1 COMMENTS

So excited to be heading out to Myrtle Beach. Yesterday I tried on all my clothes to be packed. Discovered that some of last years shorts were too big...  Read more

CATE195

Little changes makes big difference
5/16/2013 8:59:08 AM,  5 COMMENTS

I have been going to a Chiropractor for a month now. I am actually feeling alive again. I was just beginning to wonder if I ever would. I forgot ho...  Read more

DEE845

Day #322 - Day #10 Food tracking - Doing well - positive weigh-in
5/16/2013 8:38:33 AM,  1 COMMENTS

Workout yesterday 45 minutes elliptical - rested from weight training Tracked my food was awful yesterday. I missed breakfast as I had dental appoi...  Read more

LILSHINE

Day 3
5/16/2013 1:35:15 AM,  3 COMMENTS

Day 3- I'm feeling good, trying to still not put to much "energy" (mental) Into what I'm doing, just do it. I tend to over think everything and fee...  Read more

ERIGUST

Dear Sweets
5/15/2013 2:06:50 PM,  8 COMMENTS

Dear Sweets, I am noticing that i am giving you far too much attention. Now, normally I don't keep score in relationships. I have lots of lovely p...  Read more

FLUTTER-BY)L(

Loving too much?
5/15/2013 3:04:57 AM,  1 COMMENTS

It's been a while since I last posted an entry- life has been manically busy but good My youngest daughter who beat cancer moved back from Irelan...  Read more

KITKABOO

Today-feeling good
5/15/2013 1:46:58 AM,  4 COMMENTS

Soo..I don't want to focus so much on numbers right now. Not my weight, not how many days ive been doing "good"....I just want to take it one day at a...  Read more

ERIGUST

Book Bub
5/14/2013 3:26:44 PM,  6 COMMENTS

I get a daily email from Bookbub.com that informs me of free or cheap e-books I can get from Amazon or Apple (I think--I always get mine from Amazon)....  Read more

DIET_FRIEND

A letter to my mom.
5/14/2013 3:01:41 PM,  4 COMMENTS

Dear Mom, I have been thinking about this since before Mother's day. I would give much to be able to get a stamp that would send a letter all the...  Read more

FLUTTER-BY)L(

A letter to my mom.
5/14/2013 3:01:41 PM,  1 COMMENTS

Dear Mom, I have been thinking about this since before Mother's day. I would give much to be able to get a stamp that would send a letter all the...  Read more

FLUTTER-BY)L(

Dancin' machine
5/14/2013 2:06:43 PM,  3 COMMENTS

So, I went to Modern Dance on Saturday and Bellydance last night. Thursday I take Intro to Pole Dancing. I wanted to work on not just losing weight, b...  Read more

TWOTWELVE

MY BLESSED LIFE TODAY
5/14/2013 10:42:18 AM,  18 COMMENTS

went to a morning aa meeting on step 2,I cant,God can!!!! lots of women with kids with them,a remember when,somehow I got old n Im feeling it today!!!...  Read more

WILDXANGELS

1... 2... 3... JUMP!
5/14/2013 9:50:40 AM,  3 COMMENTS

I can remember being the first of my siblings (and friends) to do a lot of things... I was kinda the one in charge. I’d make sure it was ok for everyo...  Read more

TALLGIRLX3

Day #321 - Day #8 - Moving, Moving, Moving
5/14/2013 9:29:50 AM,  1 COMMENTS

I feel in such a positive mood today. I feel like I'm in the midst of great change. It's something about hearing from my one and only child so e...  Read more

LILSHINE

Motivated to Keep Tracking
5/14/2013 2:14:38 AM,  3 COMMENTS

I am blown away but how much tracking my food is totally changing the way that I eat. The first day I tracked I went over my calories (which was fine)...  Read more

DEVONA8

Toay
5/14/2013 12:45:00 AM,  3 COMMENTS

Soooo...it's been a while science I've been on here and boy does it show! I am SOO tired of slipping backward and all I go do is put one foot in front...  Read more

ERIGUST

Almost thru the Second Trimester!
5/13/2013 1:04:48 PM,  1 COMMENTS

I am at 26.5 weeks and going strong! I have gained 6 lb. so far throughout my pregnancy. I am still working, although after this week I am going to b...  Read more

WHITNEYLD

Day #320 - Day #7 - On to the new week with a positive mindset
5/13/2013 9:09:21 AM,  2 COMMENTS

Good morning Sparkers - I'm officially 45 days away from my anniversary of exercising. I've made it one full week of logging in my food and have stay...  Read more

LILSHINE

Let's See I'm Married, Moving to Near Atlanta in a Few Days...
5/13/2013 8:08:55 AM,  22 COMMENTS

Whew.. Let's recap my life over the past couple months!!! Well let's see, 10 days before my wedding I found a lump in my breast. It turns out i...  Read more

CWYNN01

5k coming up June 1st
5/13/2013 7:36:21 AM,  2 COMMENTS

wow! Ive been missing in action ... I didnt realize it was so long since Ive been on here? Im still walking/ jogging Mon-Thurs with the walking club....  Read more

KAR815

My mother's day weekend
5/12/2013 7:02:22 PM,  3 COMMENTS

Twas a good one. LOL! I got mad at my husband because he wasn't going to get me anything. So I told him don't look for anything for Father's Day....  Read more

NIELSENSLADY

Losing - Maintaining - ZigZag - Calculating
5/12/2013 3:29:33 PM,  4 COMMENTS

I love this calculator: goo.gl/Arg8C I put the info of where I am or my goal (maintain/lose), and it tells me how many calories I can have a...  Read more

-SHAWN-

On The Road Again
5/12/2013 3:01:34 PM,  13 COMMENTS

Today is the beginning of a new 6 week Trek traveling in campervans through Central Australia. Joannie and I were in a hurry to get started so we...  Read more

TORTILLAFLATS

Why The Ever Increasing Numbers of Obese?
5/12/2013 9:19:06 AM,  3 COMMENTS

I was talking to a friend who does ergonomics at my workplace and we were discussing the obvious fact that there are so many super obese people today...  Read more

SAGELADY2

Part 2 of Late Day Walk
5/12/2013 8:03:29 AM,  0 COMMENTS

When I got back from my walk, my hubby decided he should have gone with me, so he threw on his hat and coat and headed out. He did put his cell phone...  Read more

CATE195

Late day walk
5/11/2013 7:55:58 PM,  0 COMMENTS

There I was passed out on the couch, exhausted from a day of housework, grocery shopping and prepping for Mother's Day. I woke up, realized it had sto...  Read more

CATE195

Fun and games with your DVDs
5/11/2013 7:28:05 PM,  1 COMMENTS

I have been working on a monstor of a rotation including everything, basically its a progressively more difficult list. Its not really 100 percent nai...  Read more

ALISHAB3

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