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Blogs by Members of South Beach Diet (Lifestyle!)

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Recovering knee saga continues
7/15/2014 11:32:20 AM,  1 COMMENTS

Day #4 home with leg propped up and icing. Why is it when you're at work you want to be home? When you're stuck home you want to be at work or somewh...  Read more

LILSHINE

Movement
7/15/2014 11:09:17 AM,  4 COMMENTS

I made it to the gym last night! YESSSS! I'm so happy I actually did it. I did an hour on the bike. It was challenging but, as always, I felt real...  Read more

ERNOINACTION

My Daily Smile - Day Twenty :)
7/15/2014 8:35:36 AM,  9 COMMENTS

So this morning I stepped on the scale and....... I am now in the 140's!!! (barely...but I will take it!!) And I have met my 5% goal for th...  Read more

TRANQUILBEAUTY

July 2015 - Wild Toddler
7/15/2014 12:19:56 AM,  2 COMMENTS

I think I like giving my monthly blog a theme that represents what I'm going through and Wild Toddler is it. I'm not too fond of this age I admit. H...  Read more

NIELSENSLADY

My Daily Smile - Day Nineteen :)
7/14/2014 8:47:48 PM,  5 COMMENTS

Today we added a member to our family.......a new kitten!!! This is Mick Jagger...... I should explain that our other fur baby's names...  Read more

TRANQUILBEAUTY

Motivational Movement Monday
7/14/2014 11:53:08 AM,  4 COMMENTS

A quick weekend re-cap: umm, not a whole lot. Ha. I went to a music festival all day Sunday. Got sunburned, ate some things I shouldn't have and li...  Read more

ERNOINACTION

Too early....
7/14/2014 8:07:55 AM,  0 COMMENTS

I woke up at 4:45am!!! WTH??? Just couldn't sleep. Finally got up at 5:30 - no sense just laying there. I am at work now and could TOTALLY go...  Read more

HMBROWN1

Bored
7/14/2014 6:36:46 AM,  1 COMMENTS

Okay I'm not even half way through my recovery and I'm already bored being home. Today is my therapy evaluation so I at least get to go out. I s...  Read more

LILSHINE

Lazy day......
7/13/2014 8:46:04 PM,  0 COMMENTS

We had so many plans for today and only got 1 done. At least I made it to the pool and walked too. Must get a little more motivated and get some cho...  Read more

HMBROWN1

Keeping Motivated
7/13/2014 6:49:25 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more

MARXELLA

Keeping Motivated
7/13/2014 6:49:24 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more

MARXELLA

Keeping Motivated
7/13/2014 6:49:24 PM,  0 COMMENTS

Sometimes I wonder if it is just the goals I set for myself that keeps me motivated. Like without an 'event' would I try as hard? Or do I need to p...  Read more

MARXELLA

I have quit dieting
7/13/2014 3:35:47 PM,  7 COMMENTS

I've just completed a whole week without bingeing! I feel fabulous! I have been eating so much less since I quit dieting. Now I need to be vigil...  Read more

RAINBOW_BRIT

I'm okay surgery went well
7/13/2014 10:07:26 AM,  1 COMMENTS

Everything went as planned. Been doing well,with recuperating!! A bit of pain but I made it. My honey was my hero yesterday and Friday. He's be...  Read more

LILSHINE

Finally, a nice day!
7/12/2014 10:45:53 PM,  0 COMMENTS

I have been so busy and rushing all week! Today was much nicer. We went out for breakfast and then took the dog and spent the day at the beach. I p...  Read more

HMBROWN1

My Daily Smile - Day Eighteen :)
7/12/2014 9:49:57 PM,  2 COMMENTS

This afternoon my boyfriend, Charlie (our puppy) and I went on a bit of a hike..... At the end of it all Charlie was one pooped...  Read more

TRANQUILBEAUTY

2014 Summer 5% Challenge - Week Three Results
7/12/2014 5:57:10 PM,  3 COMMENTS

For today's weigh-in for the 2014 Summer 5% Challenge I was down 1.4 pounds......which brings my total to 6.8 pounds over the past three weeks!! I am...  Read more

TRANQUILBEAUTY

Almost a year since I posted
7/12/2014 9:15:13 AM,  2 COMMENTS

I walked away from SP because I realized I have such a perfectionist streak that I was devoting way too much time to the website and not enough time t...  Read more

CATE195

The second thing Zoe ever sewed
7/11/2014 4:44:31 PM,  4 COMMENTS

...  Read more

CARO488

Get to Know your Spark Neighbor :)
7/11/2014 3:29:22 PM,  0 COMMENTS

Your go to chewing gum flavor- I dont really go for gum a lot... only when I notice I have Rank Breath.. LOL Best time of year - I don't think I...  Read more

LAYDEJ

My granddaughter is piecing patterns
7/11/2014 3:07:56 PM,  3 COMMENTS

I have been teaching my granddaughter Zoe to sew. As you can see, she is doing super well. Her first piecing:...  Read more

CARO488

Is this real life?
7/11/2014 10:43:02 AM,  0 COMMENTS

David: "I feel funny. Why is this happening to me!?!?" Dad: "It's okay, bud. It's just from the medicine. Okay?" David: "Is this going to...  Read more

LORI-BETH

Took a break for 2 weeks didn't have much success
7/10/2014 10:30:27 PM,  1 COMMENTS

The last blog entry I made I had 3lbs to reach a number I hadn't seen before, and not knowing is scary. I sabotaged myself, and let life happen cook...  Read more

IWANT2DOTHIS1X

Survived our birthdays
7/10/2014 2:44:58 PM,  5 COMMENTS

Worst offence was fresh strawberries Today 37th Anniversary we both want steaks tonight I can skip the side dishes and just do salad bar...  Read more

VJH-W65

TWICE I fell in one day
7/10/2014 2:24:07 PM,  3 COMMENTS

I had a lucky fall face first into a huge box of quilt batting Falls don't get any luckier. However; I did strain and sprain things that are n...  Read more

VJH-W65

Good-Bye Twenty Pounds!!! :D
7/10/2014 9:13:40 AM,  14 COMMENTS

After two and a half months of hard work I am officially down 20 pounds as of this morning's weigh-in!!! Woot!!! 9 Ten more to go to goal...  Read more

TRANQUILBEAUTY

Weigh in and the day before
7/10/2014 9:12:33 AM,  2 COMMENTS

Good morning....my weigh in is and is not what I expected. Why? I haven't been focusing on my diet but I haven't been going wild either. But it's not...  Read more

LILSHINE

Mom frustrations.
7/10/2014 8:50:26 AM,  4 COMMENTS

My parents are going to be here tomorrow for dinner. My mother has not set foot in my house in six years, and hasn't spent the night in my home in abo...  Read more

HEALTHYNCGAL

Things to Worry About
7/10/2014 7:51:22 AM,  5 COMMENTS

I worry a lot. I worry about pretty much everything. It is just my nature to worry about things I can control, things I can't control, and everything...  Read more

MESELBY

Great Fourth of July
7/9/2014 10:50:00 PM,  0 COMMENTS

Things have been really busy lately. We had a great Fourth of July weekend! Too good! I let myself get way too comfortable with junk food. I tend...  Read more

KLWALDON

On This Day In History...
7/9/2014 7:52:56 PM,  7 COMMENTS

Jul 9, 1877: Wimbledon Tournament Begins ~~"On July 9, 1877, the All England Croquet and Lawn Tennis Club begins its first lawn tennis tournam...  Read more

BEFIT014

My Daily Smile - Day Seventeen :)
7/9/2014 7:45:14 PM,  7 COMMENTS

So it happened.....I got the job!!!!! I start on the 21st!!!! OMG!!! How's that for a smile!!! 334 Samm :) ...  Read more

TRANQUILBEAUTY

I'm Coming Back!
7/9/2014 2:25:38 PM,  4 COMMENTS

Oh where does the time go? Seems like I just posted on here that I found out I was pregnantů and here I am about to deliver in a few short days....  Read more

TALLGIRLX3

Cardio Has to Be Fun!
7/9/2014 12:46:56 PM,  24 COMMENTS

Yesterday we took the kids to the park where we walked and zipped down the hill on cardboard. zipping pond I got bored wit...  Read more

KALISWALKER

Deflation.
7/9/2014 12:19:27 PM,  2 COMMENTS

I've been in an off-again-on-again rut for what feels like forever. I've read countless articles and viewed dozens upon dozens of videos about "living...  Read more

HEALTHYNCGAL

Coasting for the moment
7/9/2014 8:14:54 AM,  2 COMMENTS

That's pretty much how I feel about my journey today. In two days I'll be down for a week or more. I've been a little off with my eating this week. R...  Read more

LILSHINE

Just keep swimming
7/9/2014 7:51:45 AM,  3 COMMENTS

Yesterday was not so good in the eating healthy-exercise department. I let myself get overworked, over-stressed, and overwhelmed! I came home tired an...  Read more

MESELBY

My Daily Smile - Day Sixteen :)
7/8/2014 9:21:51 PM,  4 COMMENTS

Today was a rainy and gloomy day..... But tonight as I was contemplating not taking Charlie out for her evening walk....the clouds parted a...  Read more

TRANQUILBEAUTY

On This Day In History...
7/8/2014 7:20:44 PM,  4 COMMENTS

Jul 8, 1776: Liberty Bell Tolls To Announce Declaration of Independence ~~"On this day in 1776, a 2,000-pound copper-and-tin bell now known as...  Read more

BEFIT014

Finding Focus
7/8/2014 12:03:52 PM,  2 COMMENTS

I'm headed back on the right path...now, for the plan.... I'm working on fine tuning my eating. Getting back to the South Beach strategies of no...  Read more

ERNOINACTION

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