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Jiggle Free July: Day 29
7/29/2014 9:53:08 AM,  2 COMMENTS

Hey everyone! My birthday was almost a week ago and I am 29 now! I got my boot off for my birthday so I have been exercising more and I'm happy...  Read more


Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  12 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more


Day 4 of My Green Juice Fast
7/22/2014 8:12:00 AM,  2 COMMENTS

Miss M, who is a registered Dietitian, and a Massage Therapist, convinced me to give the Green Juice Fast a try for 3 days. I won't lie; the firs...  Read more


Just Watched "Fat, Sick, and Nearly Dead"
7/17/2014 9:10:22 AM,  5 COMMENTS

I told you I met my Friend, Miss M, she is a nutritionist, and has achieved nothing short of miracles with herself, her husband, with nutrition and ex...  Read more


Amazing Coincidence or Devine Intervention.....
7/14/2014 9:45:26 PM,  2 COMMENTS

Feeling much better. :) I went to the exercise room on Sunday, not at my normal time, but I was determined to get my workout back on track, so I...  Read more


This Week in Review....
7/13/2014 8:06:14 AM,  1 COMMENTS

I made a pact with myself to do better starting this week... Number 1, I feel better; I don't feel down in the dumps anymore, and I feel like the...  Read more


Two Things I Learned from my Mother
7/10/2014 8:34:24 AM,  4 COMMENTS

I want to be a better Blogger, because I know it will make me feel better to get things off my chest. I've been struggling with a rough time lately, a...  Read more


JiggleFreeJuly: Part 1: DAY 10
7/10/2014 3:12:15 AM,  4 COMMENTS

I just make up random things that make me happy - and then I name my challenges after it. haha WEll, just a quick update. I now walk to work. I p...  Read more


Good Morning!
7/8/2014 10:59:41 AM,  5 COMMENTS

Woke up and got my morning workout in! :-D Walked around the block and parking lot a few times to work up a sweat with the doggy and puppy. AND I had...  Read more


Daily Log: Jiggle-Free July 12 week challenge. Week 1
7/7/2014 9:51:29 PM,  3 COMMENTS

Checking in! Walked around a good bit today. I skipped fast food (though I was REALLY hungry and don't have food in my apartment yet - I'm still...  Read more


Day 3- Beautiful Bombshell Bootcamp is BACK!
7/4/2014 12:23:31 AM,  3 COMMENTS

My good decision of the day was that I got hungry after I woke up from a long nap and instead of going to fast food, I went to the grocery store and b...  Read more


Feeling Good Today
6/29/2014 3:26:50 PM,  1 COMMENTS

A couple of weeks ago I broke out in Shingles. UGH, I was so frustrated. I just keep getting sick! Since I gave birth to Eliza 7 months ago I ha...  Read more


Still here; Still Struggling
6/27/2014 8:56:01 AM,  5 COMMENTS

I have just lost control of my life, my routines, my decisions, my everything. Everything is spinning out of control, and I am letting it. I wen...  Read more


Jiggle Free-July, ABmazing August, and Slimmer September
6/25/2014 11:13:15 PM,  5 COMMENTS

I currently have a few injures so Considering my current "frail" state (2 broken ankles and a badly pulled muscle in my back... resulting in stiffness...  Read more


Day 6 -Golden Wedding Anniversary
6/23/2014 2:08:41 AM,  4 COMMENTS

My siblings and I are planning my parents 50th wedding anniversary -set for March 2015. PLENTY of time to get into great shape! We're planning to ta...  Read more


6/16/2014 9:26:17 PM,  4 COMMENTS

Confession: Today, on my way home from the groceries, i ate a Share Size bag of M&M's, by my self. When I got home, I buried the bag in the trash....  Read more


6/8/2014 2:05:48 AM,  2 COMMENTS

I had a slight setback for 2 -3 weeks. I gained 10 lbs. This week, I lost 5 of those 10 lbs. Hope this is the start of a good trend. I only have 48 lb...  Read more


1 week - No Diet Coke
6/5/2014 8:36:29 PM,  4 COMMENTS

After 30 years of drinking multiple cans of Diet Coke most days I have just made it 7 days without! Surprisingly it has been easier than I expected....  Read more


Discouraged with tight fitting clothes....ugh ;/
6/2/2014 7:45:41 AM,  3 COMMENTS

Well after the last few days of putting clothes on and them not fitting right, fitting tight, or not able to button, I have decided that is motivation...  Read more


Now is the Time for Picnic Salads
6/1/2014 11:10:46 PM,  8 COMMENTS  Read more


Do you Eat because of stress?
5/31/2014 9:56:06 PM,  4 COMMENTS  Read more


5/31/2014 9:34:38 AM,  2 COMMENTS

I have decided that I will do much better to not try to get down to 115 my new weight goal is 118 334 Right now I weigh 124 and feel super at this wei...  Read more


A Promise Fulfilled
5/28/2014 11:58:56 PM,  5 COMMENTS  Read more


May So far...
5/28/2014 12:06:02 PM,  0 COMMENTS

So far I'm at a total of 463 fitness minutes for the month. Last year in May my total was 270. Days worked out: 12 so far, with 4 days to go in the mo...  Read more


A Joyful Celebration and A Spicy Gazpacho recipe
5/27/2014 6:34:24 PM,  5 COMMENTS  Read more


A Lesson Learned and a Recipe from the past
5/22/2014 11:46:38 PM,  4 COMMENTS  Read more


a weekend of celebrations
5/20/2014 1:37:18 PM,  5 COMMENTS  Read more


I'm Still Here!
5/16/2014 5:30:43 PM,  3 COMMENTS

I've been really busy... too busy to go to the gym and walk... but I've been active. The following pictures are from the exhibit that I was in ch...  Read more


What's going on?
5/16/2014 7:41:03 AM,  1 COMMENTS

I've been very consistent with exercising for the last half year and I can see results. And some people have seen results and have commented on that....  Read more


A Tale of Two Recipes
5/8/2014 11:57:55 PM,  4 COMMENTS

At  Read more


Amazing Faiths Diaglogue Dinner
5/7/2014 12:13:53 AM,  3 COMMENTS  Read more


Kung Pao Chicken, You'll loveit We did
5/6/2014 1:18:36 PM,  2 COMMENTS  Read more


5/5/2014 9:02:22 AM,  7 COMMENTS

The weather has not made it easy to get the leaves up it snowed early and so far we have had rain and more snow we sure hope we can get all the leaves...  Read more


New Way of Eating :)
5/3/2014 6:37:34 PM,  2 COMMENTS

So 7 days ago on May 25th I decided to cut all dairy, bread, grains, corn, sugar & artificial sweeteners, anything processed, anything from a box or c...  Read more


Easy is not always an advantage
5/3/2014 3:03:34 PM,  5 COMMENTS  Read more


8 week challenge in progress. :)
4/30/2014 10:54:03 PM,  3 COMMENTS

Hey everyone! Reposted from my group. Spark has made some AMAZING changes... including Free mobile app which for me has made ALL the differen...  Read more


April Numbers
4/30/2014 12:23:51 PM,  0 COMMENTS

Fitness minutes Week 1: 164 minutes Week 2: 109 minutes Week 3: 22 minutes Week 4: 81 minutes Week 5: 54 minutes (not including today) ...  Read more


Need To Have A Thin Day?..........try this recipe
4/29/2014 10:12:48 PM,  3 COMMENTS  Read more


A Repeat Recipe for Sunday Brunch or an Easy Sunday Dinner
4/28/2014 1:08:12 AM,  10 COMMENTS  Read more


Did This Stressfull Weekend cause my food choices to take a hit?
4/27/2014 10:54:07 AM,  3 COMMENTS  Read more


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