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  • Just Move

    8/17/2017 10:17:04 PM, by MO4LIFE

    I am learning that as long as you move, it counts!! E... Read more

  • Hard work..

    8/15/2017 9:07:51 PM, by MO4LIFE

    Never give up...goals are made to be reached...then SURPASSED!!... Read more

  • Oh Geeze. I gained some back and my final goal birthday is coming up fast

    8/13/2017 6:35:57 AM, by BECWAL

    Even though I relapsed enough to have to go back on a diet, I did catch myself before I did too much damage. I got carried away with being succe... Read more

  • Feeling Defeated

    8/11/2017 4:55:48 PM, by WILDFLOWERS15

    Well, 3 weeks ago yesterday my sister and I triumphantly crossed the finish line of our 5K. It was more difficult that I expected as I had never... Read more

  • 1 August 2017

    8/2/2017 1:27:04 AM, by DARDRIAN

    Sorry no updates. I've been struggling with a depressive episode a lot recently. I still am. My weight has gone up a few pounds and seems to have... Read more

  • Hanging in there and floating along.

    7/28/2017 5:27:38 PM, by JUSTALIFE67

    I've lost over 60 pounds which is changed my energy le... Read more

  • Glad to be Home

    7/22/2017 1:01:23 PM, by PODO82

    I've spent the past 3 weeks out-of-state with my Mom,... Read more

  • 10 July 2017

    7/10/2017 6:38:21 PM, by DARDRIAN

    I've lost weight! I'm totally on track. I'm down to 376.2 lbs, almost 20 lbs from my highest weight. Woohoo!... Read more

  • 9 July 2017

    7/10/2017 12:17:14 AM, by DARDRIAN

    Sorry, I've been in a funk for the past week. I've eaten within my calorie range and I've been exercising a few hours a week, but the scale ha... Read more

  • 2 July 2017

    7/3/2017 1:57:43 AM, by DARDRIAN

    I'm doing okay. No exercise, but I did spend quite a bit of time cleaning today. Still more to do tomorrow since we are having people over for... Read more

  • 1 July 2017

    7/1/2017 11:41:40 PM, by DARDRIAN

    Well today is my 29th birthday. I decided to eat whatever I wanted today, and I don't regret it. I went shopping, swimming, and did a bit of gard... Read more

  • 30 June 2017

    7/1/2017 12:01:55 AM, by DARDRIAN

    I did get to do some swimming and gardening today. It is ridiculously humid though, I can't exist outside for 5 minutes without sweating. Add in ... Read more

  • 29 June 2017

    6/29/2017 11:59:21 PM, by DARDRIAN

    SSDD. No exercise today, a thunderstorm came rolling in just before I was headed outside for a walk and some gardening.... Read more

  • 28 June 2017

    6/29/2017 12:37:29 AM, by DARDRIAN

    So, swimming apparently torches calories and I really should do it more. I swam for about an hour today, and I plan to swim every day I can, weat... Read more

  • 27 June 2017

    6/28/2017 1:32:24 AM, by DARDRIAN

    Sorry I keep forgetting to blog. I started 2 walking challenges today, I want to walk a 5 K. For the first time since I re-sparked in May,... Read more

  • Prayers Needed

    6/26/2017 10:12:52 PM, by PODO82

    Today started healthy and strong. Went running, stuck completely to my meal plan, even took an extra walk in the evening...but I got a heartbreak... Read more

  • mini blog

    6/25/2017 12:02:02 AM, by DARDRIAN

    I weighed in under my goal, without doing anything crazy. I just went for a swim and weighed in just before dinner, and I was under my goal, so I... Read more

  • 24 June 2017

    6/24/2017 3:19:56 PM, by DARDRIAN

    I am up 3 lbs from my Monday weigh in, and unless I lose at least half a pound today I will lose a bet. Damnit. I guess sodium heavy processed... Read more

  • 22 June 2017

    6/22/2017 10:35:21 PM, by DARDRIAN

    I'm still eating within my calorie range. I'm still not eating enough vegetables or fruits. I did manage to make myself exercise for all of 5 min... Read more

  • 21 June 2017

    6/22/2017 6:33:43 PM, by DARDRIAN

    Everything is going okay. I can feel my enthusiasm and momentum slowing down though. I have trouble making myself exercise most of the time.... Read more

  • 20 June 2017

    6/20/2017 9:50:19 PM, by DARDRIAN

    Not much to say. The weather is dreary. I'm going to get in the pool ASAP, I just hope that it is possible this week. I love swimming. Stil... Read more

  • 19 June 2017

    6/20/2017 12:08:20 AM, by DARDRIAN

    Oops, I forgot to blog. I'm just not in the habit of daily journaling yet. Everything has been going alright. I haven't actually started do... Read more

  • 16 June 2017

    6/17/2017 12:38:49 AM, by DARDRIAN

    I'm exhausted. I walked around the store for 2 hours killing time while my sister shopped. She takes forever and I HATE it. Eating not grea... Read more

  • 15 June 2017

    6/15/2017 11:53:13 PM, by DARDRIAN

    Big shopping trip postponed until tomorrow. Going to get Father's Day presents as well as groceries. I didn't work out much today, just 20 ... Read more

  • 14 June 2017

    6/14/2017 11:42:25 PM, by DARDRIAN

    I've decided to alternate a bodyweight routine with long walks. Today was a rest day however, as I seem to be coming down with something, probabl... Read more

  • 12 June 2017

    6/12/2017 11:21:21 PM, by DARDRIAN

    I met a small personal goal today! I did 4 sets of 20 wall push-ups with 2 minute rests between sets. Tomorrow I will start doing elevated push-u... Read more

  • 11 June 2017

    6/12/2017 12:55:41 AM, by DARDRIAN

    I actually went outside today to walk and garden for 30 minutes. The pool is still a bit cold and the thunderstorms aren't going to be letting up... Read more

  • 10 June 2017

    6/11/2017 2:05:59 AM, by DARDRIAN

    Ugh, I missed yet another blog. I just don't feel like I have much to blog about. I got closer to doing a push-up today, but I'm not quite there ... Read more

  • 8 June 2017

    6/9/2017 12:02:04 AM, by DARDRIAN

    So I missed a daily blog, mostly because last night wasn't too great and I binged a little. Nothing that would count as a real binge, but I ate W... Read more

  • Ick

    6/5/2017 10:47:44 PM, by DARDRIAN

    I saw a pic with me in the background today. I look awful. I don't look like what I think I do. I'm just a giant blob of ew. So gross. I guess th... Read more

  • Kids Birthday Party

    6/4/2017 7:40:46 PM, by DARDRIAN

    Well the cake turned out great. Ate too much junk foo... Read more

  • 3 June 2017

    6/4/2017 4:49:13 AM, by DARDRIAN

    Well, the birthday cake is almost done; I just have to put the transfer on and pipe something decorative around the edges. There was a minor iss... Read more

  • 2 June 2017

    6/3/2017 3:19:43 AM, by DARDRIAN

    Whoops, I almost forgot to blog again. I don't have much to say so I find this kind of difficult sometimes. Nutrition wise I am doing okay, exerc... Read more

  • 1 June 2017

    6/2/2017 3:52:45 AM, by DARDRIAN

    Time keeps on passing. Still eating within my calorie range. My knees have started to hurt more so I have cut back on the squats; I'm only doing ... Read more

  • Big Challenge Today

    6/1/2017 6:55:10 AM, by BECWAL

    We are meeting with family to pickup grandkids. Lunch is planned at Cracker Barrel. Now, thas is as bad as a buffet for a food addict. I alrea... Read more

  • 31 May 2017

    6/1/2017 12:07:23 AM, by DARDRIAN

    Still eating okay. I took my sister to the humane society so she could visit the animals. It was okay. Still in a funk.... Read more

  • 30 May 2017

    5/30/2017 11:49:47 PM, by DARDRIAN

    I'm doing okay. Second week isn't going as well mentally. I have no energy.... Read more

  • 29 May 2017

    5/29/2017 11:35:56 PM, by DARDRIAN

    I lost 6 lbs last week! Also today I made a healthier version of macaroni and cheese. I used Barilla Veggie Pasta, and made a cheese sauce ... Read more

  • In which I ramble about an upcoming birthday cake

    5/29/2017 1:53:32 AM, by DARDRIAN

    Whoops, I almost forgot to blog tonight. Still following my eating plan, still did some squats. I didn't leave the house today at all, except for... Read more

  • 27 May 2017

    5/27/2017 10:26:32 PM, by DARDRIAN

    Woke up with a migraine headache today. Light and sound were painful. I took some acetaminophen and it eased enough for me to go shopping. I didn... Read more

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