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What. A. Week.
7/11/2014 9:43:21 AM,  0 COMMENTS

What. A. Week. I have been all over the place this week. Physically, emotionally, everything that ends in “ally” We’ll start with the “prof...  Read more

BONOLICIOUS2

it's friday
7/11/2014 9:29:41 AM,  1 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more

MOMMY445

Disappointed!!!
7/11/2014 8:57:09 AM,  1 COMMENTS

Got my release from the doctor yesterday to try putting weight on my foot for no more than 10 minutes at a time and to stay lying down with it elevate...  Read more

LSIG14

Blessings, July 11, 2014
7/11/2014 8:06:14 AM,  1 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Anniversary to my wonderful husband. 2. I h...  Read more

JAGRIF

Taking a day off
7/10/2014 11:43:00 PM,  4 COMMENTS

It was a beautiful day here . I have taken the day off from doing have to's. Well mostly. I did take our elder cat to the vet and I have to...  Read more

MCFITZ2

On The Road
7/10/2014 4:42:35 PM,  3 COMMENTS

Right now I'm away from home. Daughter #1, her daughter #1 (8 weeks old) and I are on a grand tour, visiting family. My mother hadn't seen her great g...  Read more

EDLEAR

How do you set fitness goals?
7/10/2014 4:31:45 PM,  1 COMMENTS

I'm wondering how you set fitness goals? I was talking to my husband about this last weekend. In 2013, for the first time, I tracked my bicycle mileag...  Read more

RJSCHWEITZER

Doing Fairly Well After My Ablation
7/10/2014 2:02:11 PM,  3 COMMENTS

Yesterday, I had a radio frequency ablation in my lumbar spine. Some of my pain was dramatically reduced right away, which surprised me. The whole a...  Read more

AQUAGIRL08

it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more

MOMMY445

Thursday's Motivation
7/10/2014 9:45:56 AM,  2 COMMENTS

"Do what you can, with what you have, where you are." Theodore Roosevelt...  Read more

BRENDA_G50

Blessings, July 10, 2014
7/10/2014 8:51:25 AM,  5 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. All the children I see at VBS this week. 2. The g...  Read more

JAGRIF

Week Twenty-Seven Weigh-In Day
7/10/2014 8:40:45 AM,  3 COMMENTS

Another "good" week for weight loss, but I got an assist from a stomach virus: I've eaten very little (and fully digested less) since Monday. I w...  Read more

EABHA70

Run, Janet, run!
7/10/2014 7:23:36 AM,  8 COMMENTS

I got off my chair and out the door. I just started running. I ran to the end of the drive and kept on going. I got to end of the street and kep...  Read more

OVERWORKEDJANET

Uncomfortable
7/10/2014 12:44:55 AM,  8 COMMENTS

As I go along, I ponder throughout the day why I want to reach for food (or yummy drink) when I am already nourished and hydrated. We all know the dea...  Read more

TIME4CARRI

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more

MOMMY445

Spark Tracker
7/9/2014 10:23:30 AM,  6 COMMENTS

Well the Spark Tracker went out in the middle of last week so none of my data would upload on my SP page. So I was patient and waited and kept wearin...  Read more

KTTAYLOR21

Wednesday's Motivation
7/9/2014 10:23:09 AM,  5 COMMENTS

"You are only one workout away from a good mood!" Michelle Kruse...  Read more

BRENDA_G50

Blessings, July 9, 2014
7/9/2014 8:18:36 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Smiles. 2. VBS is running smoothly. 3. Time...  Read more

JAGRIF

Update!
7/9/2014 8:15:46 AM,  4 COMMENTS

Good morning! I finally got my Cpap machine and so far I am not sure how that will all go, I just got it last Thursday on the 3rd. i think the mask...  Read more

HELLOADDISON

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Monthly supervisor meeting went very well
7/9/2014 6:42:48 AM,  6 COMMENTS

Got another "certificate" of excellence. I have done this 4 months in a row. It helps to track my numbers accurately and keep an eye on the clock....  Read more

TEDDYTEDDY

Childhood memories-walking, exercise and eating right
7/9/2014 5:52:57 AM,  6 COMMENTS

Thanks, ONEKIDSMOM! Again, your hammer went down on the nail. My life WAS exercise! In the summer I walked or biked to the creek or the bay, 1 m...  Read more

OVERWORKEDJANET

Scrubbing floor and gardening
7/8/2014 11:55:44 PM,  2 COMMENTS

My exercise was to finish empting things in the office. Moving file cabinets, tall cabinet and desk. Sweeping and hand washing the floor. As a break...  Read more

MCFITZ2

Positive Attitude
7/8/2014 11:39:10 PM,  3 COMMENTS

I am thankful for many things and it is hard to name them all,I can't. Here are a few.I am thankful that I have been given the gift of eternal life,...  Read more

ZJAMEZ

a rainy day
7/8/2014 3:12:04 PM,  3 COMMENTS

had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afternoons o...  Read more

MOMMY445

Changes In My Life
7/8/2014 2:39:28 PM,  6 COMMENTS

I am just now ready to put into words here the issues I have been dealing with since the last of 2013. I don’t want to go into details, but...  Read more

MAUITN

Blessings, July 8, 2014
7/8/2014 8:21:45 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Birthday to my dear friend, Diane!! Lunch was so...  Read more

JAGRIF

Day 4 Taking control
7/8/2014 7:40:14 AM,  6 COMMENTS

Yep. Guns blazing, up in the saddle, hooves spewing dirt clods on the trail behind me. Whoa, partner, this wind up toy isn't ready for THAT! ...  Read more

OVERWORKEDJANET

Tuesday's Motivation
7/8/2014 6:13:49 AM,  2 COMMENTS

"Behind every great man is a woman rolling her eyes." 246 Jim Carrey...  Read more

BRENDA_G50

Fitness center remodeling
7/7/2014 10:59:00 PM,  1 COMMENTS

Today is the first day of an almost month long remodeling at the fitness center. Today and for the duration the locker rooms and pools are cl...  Read more

MCFITZ2

Free summit - growing your own food
7/7/2014 9:39:05 PM,  7 COMMENTS

It starts today and all you have to do is sign up and look at the videos every day. growfoodsummit.com/ Birgit...  Read more

HOUNDLOVER1

This is not working today.
7/7/2014 9:11:32 PM,  1 COMMENTS

I did great with my points yesterday, but today I have really struggled. I have felt lethargic, dizzy, lightheaded, and hypothyroid because I'm not e...  Read more

REITHJAMIE

Recommiting to my January Fatloser blog
7/7/2014 9:08:03 PM,  7 COMMENTS

I finished the last of my ice cream tonight. It snuck back into my diet although I finally tossed the container that sat in the freezer for 4 months....  Read more

OVERWORKEDJANET

Progress At Last
7/7/2014 8:56:02 PM,  6 COMMENTS

This is my third week of physical therapy and I am finally starting to make progress! Yes! I woke up this morning and my bruise is fading after 4 we...  Read more

AQUAGIRL08

Blessings, July 7, 2014
7/7/2014 5:59:48 PM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I had a great time at VBS this morning! 2. I enjo...  Read more

JAGRIF

When it Rains....
7/7/2014 4:39:00 PM,  2 COMMENTS

... it pours. Or at least that's the saying. And today has been one of those days where it just seems everything is gaining up on me. Unexpecte...  Read more

ECKYLS

a lovely day
7/7/2014 4:18:31 PM,  4 COMMENTS

first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am there. m...  Read more

MOMMY445

My SPAT, Bodymedia, and Garmin Forerunner 305
7/7/2014 1:35:08 PM,  7 COMMENTS

The Spark Activity Tracker's system for uploading our stats from our devices to Spark, has not been functioning for several days now. I have continued...  Read more

MARILYNROBERT

Monday's Motivation
7/7/2014 12:01:08 PM,  3 COMMENTS

"Courage is not something that you already have that makes you brave when the tough times start. Courage is what you earn when you've been through the...  Read more

BRENDA_G50

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