The last time I did this much sprinting was in Junior High and I HATED it. I was getting short of breath very quickly and felt I could not breathe. In... Read more
Last night our daughter explained everything to him.He was going from the hospital to a rehab facility. It was hard to be there when the ambulance to... Read more
These are the goals I had set for myself 2 months ago to reach hopefully by late August when I turn 50:
- lowering my body fat to 18%
- increas... Read more
Funny how sometimes you just notice things about people that you dealt with for years but now somehow find annoying. That is what I have been dealing... Read more
i do have some homework to do over the next few days. then i will be all caught up with my courses and i can enjoy most of the weekend. my daughter en... Read more
Feeling back on track. I got in my walk yesterday evening. I didn't do my wii stuff since I didn't want to aggravate my neck/shoulder thing (which is... Read more
I've been kind of a slug since my school year ended a week ago. It was like I was so relieved at the prospect of a break that I just flopped down on... Read more
RE: A certain shop, / place that, i can not, go into !!!!, (ASDA) if you need, anymore information about, this Shop /, Place then you, are most welcom... Read more
It's been a hectic couple of weeks.
We managed to get a portion of our garden done. The good news is that we usually have until Labor day to ge... Read more
I've been training for an upcoming 5k. Today was cardio so we did interval training at the track & 10 flights of stairs.
I ate within my nutritio... Read more
So, the Color Run was an absolute blast! I was in terrible pain afterward and my knees are still getting back at me, but the walk was fun. If you have... Read more
a full day of school for both me and my daughter today. it's time to take it easy and enjoy the rest of the day. my birds are doing well and say hello... Read more
Sat. DH went to the hospital. He was lethargic and confused. More stroke? Hoped not!
Now we know it was a urinary infection. Infection is gone n... Read more
Don't know how long kids have been graduating from preschool but my two youngest have.
Here's the latest Adam! I wasn't there as I had my day two mi... Read more
Wow. I've been so busy lately. It's about time that I sit and write a little blog.
In the past month I moved to a new city, switched gyms, commi... Read more
The good thing about my husband, his work ethic. The bad thing about my husband, his work ethic. Customers come first,work comes first always. So what... Read more
I weighed myself this morning. Down another pound, which is great considering I'm probably holding on to extra water right now and haven't done anythi... Read more
I've been laying low, trying to stay the course.
I weighed myself this morning and noted a loss but I am afraid to plug it into Spark people fo... Read more
Well, if you haven’t noticed – I updated my weight. I saw that number twice several days apart, and this morning was even lower, so I’m sticking with... Read more
My goal is to list at least three blessings every day.
Here are today's blessings:
1. I had a great end of the year celebration with my st... Read more
This week our blog assignment for the Aspire & Inspire team was to blog about 10 things you would like to tell your future self about yourself right n... Read more
Went on my first little bike ride in some time. Nice to just get out and zone out for a few minutes. Stopped at the grocery store and picked up some... Read more
After my panic about the high price of prescribed drug I called my insurance company for more info before going ahead. The site I looked at said $28,... Read more
My mother has always said it's a good thing she didn't name me Grace. I'm horribly uncoordinated and accident prone, and my sense of balance sucks. So... Read more
First of all, I am always torn between the need to watch the news and the need to protect myself from it by avoiding it. I hate feeling like I’m not a... Read more
back to school today for both me and my daughter. my birds are already chatting with others that they hear outside. now i'm just taking it easy after... Read more
Well I was fired up for a good start to the day but that ended at 7am with the 1st call from upset customer. "No problem, I'll get it taken care of f... Read more
For the last 2 months at least, I have just been going through the motions. I'll log food . . . sometimes. And by sometimes I mean breakfast. I ha... Read more
Blogging topic - time wasters. I waste time online or wandering around trying to decide what to do first. It would help to have a plan although it ne... Read more
It is really that simple, note that I said simple, not easy.
People who live to eat make me sad. As enjoyable as eating can be, there are so many ot... Read more
Ten Excellent and Funny Thoughts About Walking
Walking 20 minutes can add hours to your life. This enables you at 85 years old to spend an additi... Read more
A great way to lose weight is to eat while you are naked and standing in front of a mirror. Restaurants will always throw you out before you can eat... Read more
Before you point it out, yes, I just made a Beatles reference :)
This weekend I was very busy. We had the yard sale and made approx. $340. I was... Read more
Saturday, after a long day of very early volunteer service project near our old house followed by five hours cheering on grandsons at a tae kwon do to... Read more
Trip to Sam's means a bag of crab legs:-) Nothing better yum and full of the zinc I'm so low in!
With a migraine I managed to put a chicken ench... Read more
Huge stresses over the past six weeks left me in midst of bad exacerbation. My doctor gave me some injections, but I can't do steroids anymore. So,... Read more
