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1/18/14
1/18/2014 9:23:25 PM,  1 COMMENTS

Happy Saturday everyone! Hope everyones weekend started out good! I had to work 8-3 today so the beginning of my day dragged! But after work I went...  Read more

ASHLAUREN9893

First day at the gym!
1/18/2014 1:00:32 AM,  0 COMMENTS

My first day at the gym was a success! I went for about 45 minutes after work and I feel great! Here's what I ate today! BREAKFAST: -breakfas...  Read more

ASHLAUREN9893

Whey protein?HELP
1/16/2014 10:30:12 PM,  2 COMMENTS

So tomorrow is the day that I finally cave in and join a gym! Actually one of my friends talked me into it cause she just joined and had no one to go...  Read more

ASHLAUREN9893

Nobody's perfect
1/16/2014 6:06:48 PM,  3 COMMENTS

Hi there! Hope everyone has had a great week so far. Mine has been pretty crazy with getting back into the swing of things (school, work, eating he...  Read more

ASHLAUREN9893

In the mood to pay it forward?
1/16/2014 9:24:00 AM,  0 COMMENTS

Help a fellow sparkperson out! Reaching my weight loss goal helped give me the confidence I needed to go after my dreams. This is me doing that. If...  Read more

DANCEONDANCEON

Broccoli recipe to die for!
1/15/2014 5:13:06 PM,  3 COMMENTS

Hello everyone! Heres what I ate today! BREAKFAST: -Banana -oatmeal square bar LUNCH: -Apple with peanut butter DINNER: -strawbe...  Read more

ASHLAUREN9893

1/14/14
1/14/2014 5:05:17 PM,  0 COMMENTS

Hi All:) I'm posting my blog early today because im about to go to work and then after work ill have to go straight to bed(shouldn't have stayed up...  Read more

ASHLAUREN9893

Feel so good!
1/13/2014 7:38:59 PM,  2 COMMENTS

Hello everyone!:) Hope everybody had a wonderful Monday! Today was the first day back to class and everything went pretty good I LOVE my schedule th...  Read more

ASHLAUREN9893

Repeat after me...
1/13/2014 1:16:59 PM,  3 COMMENTS

I will check the calorie content of food before eating it. I will check the calorie content of food before eating it. I will check the calorie c...  Read more

POISONJUNE

New mini goal set
1/13/2014 12:17:39 AM,  3 COMMENTS

Hello everyone!:) Today was the last day of break before classes start back up tomorrow! And actually im really excited to go back tomorrow! Ready t...  Read more

ASHLAUREN9893

1/11/2014
1/11/2014 11:58:03 PM,  3 COMMENTS

Hi there:) todays blog wont be long, I just got home from work and im exhausted! 198 Here's what I ate today! BREAKFAST: -Breakfast essent...  Read more

ASHLAUREN9893

Time to vent
1/10/2014 10:07:15 PM,  2 COMMENTS

Hello everyone! Hope everyone had a great day! Today I had another day off so I didn't do much. Of course the weather is still gloomy here! So I just...  Read more

ASHLAUREN9893

Forgot to blog yesterday!
1/10/2014 1:11:27 PM,  2 COMMENTS

Good afternoon everyone! Yesterday was my rest day so I kind of forgot to blog, so I will be blogging two times today! Yesterday I really didn't...  Read more

ASHLAUREN9893

1/8/14
1/9/2014 12:03:15 AM,  1 COMMENTS

Hello everyone!:) Hope everyone had a great day! I certainly did! Todays blog will be short! Im exhausted and ready for bed! Breakfast: -I h...  Read more

ASHLAUREN9893

Stupid blizzard
1/8/2014 12:21:26 AM,  3 COMMENTS

Sorry I haven't been able to blog here lately! We had blizzard and internet connections sucked for a couple days! Needless to say ive been bored out o...  Read more

ASHLAUREN9893

You can do it
1/4/2014 4:25:57 PM,  3 COMMENTS

Today I have been feeling a little bored with the food I have been eating here lately! It seems like I seriously eat the same thing everyday! Honestly...  Read more

ASHLAUREN9893

Finally caved and bought a juicer
1/4/2014 12:05:24 AM,  3 COMMENTS

Happy Friday everyone! Hope everyone had a wonderful week! Last night I finally caved in and bought a juicer & I love it already! The first batch I ju...  Read more

ASHLAUREN9893

Juice Diets???
1/2/2014 6:58:04 PM,  3 COMMENTS

Hey guys! Just thought id let you know how today went! I really didn't do much today, its snowing here and the roads are terrible so I decided to stay...  Read more

ASHLAUREN9893

First day of 2014!
1/1/2014 11:57:58 PM,  0 COMMENTS

Hello! I hope everyone had a great New Years Eve, I sure did! Just thought id update you guys on how my first day to 2014 went! Today I woke up a...  Read more

ASHLAUREN9893

Happy New Year/Winter Walk Challenge Wrap up!
1/1/2014 2:46:26 PM,  0 COMMENTS

For the month of December, I participated in the Fitbit Users group's Winter Walk Challenge. We each chose a number of steps to walk and tracked our p...  Read more

POISONJUNE

2013
12/31/2013 12:59:31 PM,  1 COMMENTS

2013 has been a great year. It was the year I finally realized its time for a change in my life. And its when I took the first steps to lose weight! E...  Read more

ASHLAUREN9893

Day 2 & 3
12/29/2013 10:35:37 PM,  1 COMMENTS

Hello!:) Just thought id let you guys know how the past two days have gone! They actually have went pretty good! I tried the salsa chicken last nigh...  Read more

ASHLAUREN9893

First day back on the diet
12/28/2013 12:00:24 AM,  2 COMMENTS

Today was my first day back on my diet & I feel great! I can already tell I have so much more energy throughout the day! I forgot how good it feels to...  Read more

ASHLAUREN9893

New Year Goals!
12/26/2013 10:50:36 PM,  4 COMMENTS

I thought it would be nice to share with you guys some of my new year goals! 1.Lose 50 more pounds 2.Look good in a bikini by summer 3.Pay of...  Read more

ASHLAUREN9893

IM BACK :)
12/26/2013 10:36:07 PM,  1 COMMENTS

Im back! I haven't been on SP in almost a month! Now since the holidays are over its time to get back on track! Since the last time a blogged I haven'...  Read more

ASHLAUREN9893

#Sparktheseason- Days 8-9
12/9/2013 12:55:35 PM,  0 COMMENTS

Day 8 (Sunday)- I spent the day at work and, while I made efforts to take more steps, I didn't set aside 10 minutes to exercise. I've started taking 1...  Read more

POISONJUNE

#Sparktheseason- Days 6-8
12/8/2013 1:15:24 PM,  0 COMMENTS

Day 6 (Friday)- I went home with my boyfriend and spent a lot of time sitting and talking with his family. At 11:30, I noticed that my steps for the d...  Read more

POISONJUNE

#Sparktheseason- Day 6 (day 1 for me)
12/6/2013 1:33:53 PM,  1 COMMENTS

I have decided on my goal: I will find some way to be active/move my body for 10 minutes each day. It's a small goal, but an important one. Spark Guy...  Read more

POISONJUNE

#Sparktheseason
12/6/2013 10:16:03 AM,  1 COMMENTS

So the con has come and went, as has Thanksgiving. I seem to go in spurts where I am active on this site for a month or so, then fall off the wagon fo...  Read more

POISONJUNE

Getting in the groove of things
11/30/2013 6:05:53 PM,  0 COMMENTS

Well after weeks of NOT getting my butt out the door to exercise, tonight I did it. I went for a bike ride. I kept making excuses..its too cold, i'll...  Read more

ALLIE4993

11/30/13
11/30/2013 11:15:55 AM,  2 COMMENTS

Hope everyone had a great Thanksgiving! I took a trip down to St. Louis to see my family & had a great time! Started my diet again today because the l...  Read more

ASHLAUREN9893

11/21/2013
11/21/2013 12:00:01 PM,  1 COMMENTS

Hello there! Sorry I haven't had time to blog here lately been super busy with finals coming up then when I'm not at school I'm working! The past week...  Read more

ASHLAUREN9893

Becoming more aware
11/13/2013 8:31:27 PM,  0 COMMENTS

So I have been tracking my calories for the past few months or so. I wouldn't say I'm consistent and track everyday however I thought I was doing ok a...  Read more

ALLIE4993

Recipes/ Team Help
11/11/2013 1:08:38 PM,  2 COMMENTS

Im just now finally starting to explore spark people and I love it! I am going to start trying there recipes! If you guys have tried any of there reci...  Read more

ASHLAUREN9893

The end of the week!
11/1/2013 10:03:40 PM,  1 COMMENTS

Although I have some stuff to do tomorrow, Im happy its the weekend! Had yet another fabulous run today of a full mile, and cut off 2 minutes fro...  Read more

BUTTERFLYER246

A very proud moment!
10/29/2013 10:22:47 PM,  2 COMMENTS

So I dont know if you watch The Biggest Loser, but I do. Its very inspiration to me, for 2 reasons. One is the contestants who lose countless amounts...  Read more

BUTTERFLYER246

Today is the first day of the rest (& best) of my life!
10/28/2013 8:06:28 AM,  1 COMMENTS

omg I am so over this whole starting over business, which means... I am done giving up. There's a lot of things in life, that I have absolutely no con...  Read more

DANCEONDANCEON

Con countdown: 20 days
10/12/2013 8:30:21 PM,  1 COMMENTS

Well, it's been almost a week since my last post. Goals for this week: * Keep waking up early and doing the 10-minute 28 day workout videos. ...  Read more

POISONJUNE

Losing weight.. feels great.
10/11/2013 11:08:01 AM,  5 COMMENTS

I'm losing weight and It feels great. I started at 275 and now i'm 249.. =D...  Read more

MIRACLBAB36

When does this end?
10/10/2013 5:37:12 PM,  2 COMMENTS

I have always had anger problems since I was young. I have been gaining control of this for the past few months by seeing a therapist. I also have ter...  Read more

ALLIE4993

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