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  • video blog Video Blog
    Feeling Pretty Good

    2/10/2014 5:22:14 PM, by ALLIE4993

    Today was a pretty good day!... Read more

  • The past week

    2/10/2014 3:00:22 PM, by ASHLAUREN9893

    The past week for me has been awesome! On Thursday I FINALLY got to have my cheat day and boy was it needed! I finally got my donut I have been c... Read more

  • My Motivation has gone missing...

    2/9/2014 8:48:01 AM, by ALLIE4993

    I can't seem to find my motivation. It just seems to have taken a vacation without me. It's not lack of education, I know what I need to do and h... Read more

  • video blog Video Blog
    Starting Over

    2/5/2014 3:51:02 PM, by ALLIE4993

    Just wanted to re-introduce myself to the SparkPeople Community. Glad to be back everyone!!... Read more

  • The Weekend

    2/3/2014 10:26:59 PM, by ASHLAUREN9893

    This weekend I went to go see That Awkward Moment and it was hilarious! I am going to admit I kind of over did it on the snacks, nothing to bad b... Read more

  • Movie Night

    2/1/2014 5:59:58 PM, by ASHLAUREN9893

    hello everyone! Hope everyones weekend has started off good! Yesterday I decided was my first rest day from the gym! I went 4 days straight and... Read more


    1/30/2014 8:13:34 PM, by ASHLAUREN9893

    Hi everybody! The week is almost over! Hallelujah! It seemed like this week has dragged on with school! I'm ready for the weekend! I did great ... Read more

  • Weigh in

    1/29/2014 4:09:30 PM, by ASHLAUREN9893

    Hello everyone! So on Monday I weighed in at 184.8 and today I weighed in at 182.4! So that means I am only 7 pounds away from my goal weight o... Read more

  • Resisting Temptation

    1/27/2014 8:41:58 PM, by ASHLAUREN9893

    Hi there:) Here's what I ate today: BREAKFAST: -Oatmeal with cinnamon and splenda brown sugar LUNCH: -Apple with peanut butter -1 ... Read more

  • 1/26/24

    1/26/2014 5:03:20 PM, by ASHLAUREN9893

    Hello everyone! Hope everyone had a great weekend! Didn't do much this weekend. Caught up with a couple friends that I haven't seen in awhile. ... Read more

  • Planning ahead

    1/24/2014 10:07:27 PM, by ASHLAUREN9893

    so ive been thinking lately that it wouldn't be a bad idea to make out a meal plan for the week so I don't have to stress about what to eat and t... Read more

  • Finally Friday!

    1/24/2014 8:17:53 PM, by ASHLAUREN9893

    Hi there:) Hope everyone had a great week! Today I had class then went straight to the gym after and did cardio for an hour! I plan on going ba... Read more

  • Grrr!

    1/23/2014 11:21:17 PM, by ASHLAUREN9893

    Hello everyone! Sorry I haven't blogged that much this week I've worked a couple nights and had a lot of homework this past week! Everything's be... Read more

  • Weigh in

    1/21/2014 11:42:44 PM, by ASHLAUREN9893

    So I got some good news and bad new... The good news is I didn't gain any weight last week and the bad news is my weight stayed the same.. I don'... Read more

  • Went MIA for the weekend.

    1/21/2014 12:02:15 AM, by ASHLAUREN9893

    Hello everyone:) Hope everyone had a good weekend! I sure did. If you haven't read already I FINALLY got a gym membership on Friday! Friday and... Read more

  • 1/18/14

    1/18/2014 9:23:25 PM, by ASHLAUREN9893

    Happy Saturday everyone! Hope everyones weekend started out good! I had to work 8-3 today so the beginning of my day dragged! But after work I ... Read more

  • First day at the gym!

    1/18/2014 1:00:32 AM, by ASHLAUREN9893

    My first day at the gym was a success! I went for about 45 minutes after work and I feel great! Here's what I ate today! BREAKFAST: -bre... Read more

  • Whey protein?HELP

    1/16/2014 10:30:12 PM, by ASHLAUREN9893

    So tomorrow is the day that I finally cave in and join a gym! Actually one of my friends talked me into it cause she just joined and had no one t... Read more

  • Nobody's perfect

    1/16/2014 6:06:48 PM, by ASHLAUREN9893

    Hi there! Hope everyone has had a great week so far. Mine has been pretty crazy with getting back into the swing of things (school, work, eati... Read more

  • In the mood to pay it forward?

    1/16/2014 9:24:00 AM, by DANCEONDANCEON

    Help a fellow sparkperson out! Reaching my weight loss goal helped give me the confidence I needed to go after my dreams. This is me doing tha... Read more

  • Broccoli recipe to die for!

    1/15/2014 5:13:06 PM, by ASHLAUREN9893

    Hello everyone! Heres what I ate today! BREAKFAST: -Banana -oatmeal square bar LUNCH: -Apple with peanut butter DINNER: -st... Read more

  • 1/14/14

    1/14/2014 5:05:17 PM, by ASHLAUREN9893

    Hi All:) I'm posting my blog early today because im about to go to work and then after work ill have to go straight to bed(shouldn't have staye... Read more

  • Feel so good!

    1/13/2014 7:38:59 PM, by ASHLAUREN9893

    Hello everyone!:) Hope everybody had a wonderful Monday! Today was the first day back to class and everything went pretty good I LOVE my schedu... Read more

  • Repeat after me...

    1/13/2014 1:16:59 PM, by POISONJUNE

    I will check the calorie content of food before eating it. I will check the calorie content of food before eating it. I will check the calo... Read more

  • New mini goal set

    1/13/2014 12:17:39 AM, by ASHLAUREN9893

    Hello everyone!:) Today was the last day of break before classes start back up tomorrow! And actually im really excited to go back tomorrow! Re... Read more

  • 1/11/2014

    1/11/2014 11:58:03 PM, by ASHLAUREN9893

    Hi there:) todays blog wont be long, I just got home from work and im exhausted! Here's what I ate today! BREAKFAST: -Breakfa... Read more

  • Time to vent

    1/10/2014 10:07:15 PM, by ASHLAUREN9893

    Hello everyone! Hope everyone had a great day! Today I had another day off so I didn't do much. Of course the weather is still gloomy here! So I ... Read more

  • Forgot to blog yesterday!

    1/10/2014 1:11:27 PM, by ASHLAUREN9893

    Good afternoon everyone! Yesterday was my rest day so I kind of forgot to blog, so I will be blogging two times today! Yesterday I really d... Read more

  • 1/8/14

    1/9/2014 12:03:15 AM, by ASHLAUREN9893

    Hello everyone!:) Hope everyone had a great day! I certainly did! Todays blog will be short! Im exhausted and ready for bed! Breakfast: ... Read more

  • Stupid blizzard

    1/8/2014 12:21:26 AM, by ASHLAUREN9893

    Sorry I haven't been able to blog here lately! We had blizzard and internet connections sucked for a couple days! Needless to say ive been bored ... Read more

  • You can do it

    1/4/2014 4:25:57 PM, by ASHLAUREN9893

    Today I have been feeling a little bored with the food I have been eating here lately! It seems like I seriously eat the same thing everyday! Hon... Read more

  • Finally caved and bought a juicer

    1/4/2014 12:05:24 AM, by ASHLAUREN9893

    Happy Friday everyone! Hope everyone had a wonderful week! Last night I finally caved in and bought a juicer & I love it already! The first batch... Read more

  • Juice Diets???

    1/2/2014 6:58:04 PM, by ASHLAUREN9893

    Hey guys! Just thought id let you know how today went! I really didn't do much today, its snowing here and the roads are terrible so I decided to... Read more

  • First day of 2014!

    1/1/2014 11:57:58 PM, by ASHLAUREN9893

    Hello! I hope everyone had a great New Years Eve, I sure did! Just thought id update you guys on how my first day to 2014 went! Today I woke... Read more

  • Happy New Year/Winter Walk Challenge Wrap up!

    1/1/2014 2:46:26 PM, by POISONJUNE

    For the month of December, I participated in the Fitbit Users group's Winter Walk Challenge. We each chose a number of steps to walk and tracked ... Read more

  • 2013

    12/31/2013 12:59:31 PM, by ASHLAUREN9893

    2013 has been a great year. It was the year I finally realized its time for a change in my life. And its when I took the first steps to lose weig... Read more

  • Day 2 & 3

    12/29/2013 10:35:37 PM, by ASHLAUREN9893

    Hello!:) Just thought id let you guys know how the past two days have gone! They actually have went pretty good! I tried the salsa chicken last... Read more

  • First day back on the diet

    12/28/2013 12:00:24 AM, by ASHLAUREN9893

    Today was my first day back on my diet & I feel great! I can already tell I have so much more energy throughout the day! I forgot how good it fee... Read more

  • New Year Goals!

    12/26/2013 10:50:36 PM, by ASHLAUREN9893

    I thought it would be nice to share with you guys some of my new year goals! 1.Lose 50 more pounds 2.Look good in a bikini by summer 3.P... Read more

  • IM BACK :)

    12/26/2013 10:36:07 PM, by ASHLAUREN9893

    Im back! I haven't been on SP in almost a month! Now since the holidays are over its time to get back on track! Since the last time a blogged I h... Read more

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