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  • Saturday

    1/20/2017 11:08:36 PM, by CHIBIKARATE

    Have a wonderful day tell someone how much you care hugs... Read more

  • Couldn't wait to weigh in

    1/20/2017 11:36:45 AM, by MAGLITE7

    So, I know the best way to track real progress with your weight loss is to weigh yourself once a week, at the same time, but I just couldn't wait... Read more

  • it's friday

    1/20/2017 10:18:03 AM, by MOMMY445

    a day to enjoy and have fun! i have a phone interview this afternoon for a full time job. the phone interview is the first step. if i do well on ... Read more

  • Jan 19 Quote

    1/19/2017 8:02:55 PM, by GRAMMYEAC

    "I am where I am because I believe in all possibilities." -- Whoopi Goldberg I need to remember this one. Goes on the refrigerator where I'... Read more

  • it's thursday

    1/19/2017 3:21:27 PM, by MOMMY445

    another mild winter day here today. i am out and about enjoying the nice weather today. my daughter says hi! i heard from a different place regar... Read more

  • The alternative workout plan

    1/19/2017 12:02:01 PM, by MAGLITE7

    This morning, things didn't go quite as planned. Woke up a little later than I wanted to, but I got dressed in my workout clothes as usual. I had... Read more

  • Jan 18 Quote

    1/18/2017 9:22:04 PM, by GRAMMYEAC

    “You may delay, but time will not.” -- Benjamin Franklin A day late to celebrate Ben's birthday. Yet, a great quote. Our delays only hurt ... Read more

  • it's wednesday

    1/18/2017 3:03:56 PM, by MOMMY445

    i am putting in some extra time on my online courses today. my daughter says hi. all of the birds say cheep,cheep. i am taking it easy today. i h... Read more

  • All out trinity fitness festival

    1/18/2017 10:33:14 AM, by SSMITH762

    Yay! My sister texted me yesterday about getting more... Read more

  • Jan 17 Quote

    1/17/2017 7:11:37 PM, by GRAMMYEAC

    "We must accept finite disappointment, but never lose infinite hope." -- Martin Luther King No matter the trials and shortfalls we face in o... Read more

  • I'm already missing the weekend :p

    1/17/2017 8:20:32 AM, by SSMITH762

    So it was a lovely trip out to West Texas this weeken... Read more

  • Jan 16 Quote

    1/16/2017 6:00:09 PM, by GRAMMYEAC

    "The time is always right to do what is right." -- Martin Luther King, Jr. While originally applied in a very different context, this certai... Read more

  • Week 3: Lessons from a 3 year old

    1/16/2017 12:17:17 PM, by MAGLITE7

    Friday morning, my 3 year old son woke up and decided he was potty trained. After months of coercion, timers, treats, and various other incentive... Read more

  • Jan 15 Quote

    1/15/2017 9:26:31 PM, by GRAMMYEAC

    "Trust yourself. Create the kind of self that you will be happy to live with all your life." -- Golda Meir Another one of those quotes I've ... Read more

  • Jan 14 Quote

    1/14/2017 8:43:38 PM, by GRAMMYEAC

    "It never hurts to keep looking for sunshine." -- Eeyore Sometimes it is too easy to drown in sorrow and pity. I think Eeyore has the right... Read more

  • Finally heading out

    1/14/2017 12:37:56 PM, by SSMITH762

    So I got a really late start today, but it's a proce... Read more

  • Jan 13 Quote

    1/13/2017 11:58:50 PM, by GRAMMYEAC

    "You aren't going to find anybody that's going to be successful without making a sacrifice and without perseverance." -- Lou Holtz ... Read more

  • Another year...a new attempt

    1/13/2017 9:50:17 PM, by BRADGANG

    It's been a while and unfortunately I STILL haven't met or map two Ed my goals but...I am determined to make this y at MY TIME!! Determined. Moti... Read more

  • it's friday

    1/13/2017 11:15:30 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hI! i am catching up on some errands and housework today. other than that, i have no other pla... Read more

  • Jan 12 Quote

    1/12/2017 10:03:09 PM, by GRAMMYEAC

    "The question isn't who is going to let me; it's who is going to stop me." -- Ayn Rand When we know what we want to achieve, it certainly is... Read more

  • Goals update January 8-14

    1/12/2017 3:18:35 PM, by GET2BEFIT

    Soda sober aka completely off soda New year's day ... Read more

  • Something is better than nothing

    1/12/2017 2:07:12 PM, by MAGLITE7

    Woke up late, got my son to school late, and had a very short time at the gym today. Only got 15 minutes of cycling in before I had to stop and g... Read more

  • Camping over the holiday weekend

    1/12/2017 10:52:04 AM, by SSMITH762

    I cant wait for the 3 day weekend coming up. My new ye... Read more

  • Jan 11 Quote

    1/11/2017 9:40:10 PM, by GRAMMYEAC

    "Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it." -- Bruce Le... Read more

  • Getting in the habit!

    1/11/2017 11:28:57 AM, by MAGLITE7

    Did my 8th workout of the year today -- this new schedule is working out great for me! 3rd time doing my 15 minute kettlebell set, and I was able... Read more

  • Jan 10 Quote

    1/10/2017 11:23:58 PM, by GRAMMYEAC

    "Mental health is often missing from public health debates even though it's critical to wellbeing." -- Diane Abbott Not so profound, nor as ... Read more

  • it's tuesday

    1/10/2017 11:11:57 AM, by MOMMY445

    i have decided to just stick to work not too far away. it was not worth all of the time,expense i would have incurred by working in a city far aw... Read more

  • Week 2: So far, so good

    1/9/2017 11:26:17 AM, by MAGLITE7

    Last week: Got to the Y every weekday, even though I overdid it Thursday and was super achy Friday (I just did a 30 minute walk on the tread... Read more

  • Jan 8 Quote

    1/8/2017 11:42:08 PM, by GRAMMYEAC

    "Energy and persistence alter all things." -- Ben Franklin The fundamental self-help manual! The hard part is maintaining the energy that i... Read more

  • 45 years young

    1/8/2017 4:45:36 AM, by RUSTY720108

    Another year ticked off. As is usual for me this is ... Read more

  • Jan 7 Quote

    1/7/2017 9:53:49 PM, by GRAMMYEAC

    "Either you run the day, or the day runs you." -- Jim Rohn True words. Have a plan, stick to it, control you destiny! My life is becomi... Read more

  • I see this every year...

    1/7/2017 11:26:40 AM, by NYARAMULA

    During my run this morning, I realized that there were many runners/walkers along the trail. I could not help noticing their fancy workout clothe... Read more

  • Jan 6 Quote

    1/6/2017 10:59:20 PM, by GRAMMYEAC

    "Life is painting a picture, not doing a sum." -- Oliver Wendell Holmes An apt description of a good life. Life is not the sum of all the a... Read more

  • Staying home sick tonight

    1/6/2017 8:16:44 PM, by SSMITH762

    I'm getting to real feel the cold that's been threaten... Read more

  • Chicken, peppers, and cauliflower rice

    1/6/2017 3:02:04 PM, by SSMITH762

    I realized I haven't posted pica of my meals in awhile... Read more

  • it's friday

    1/6/2017 11:03:42 AM, by MOMMY445

    my daughter is feeling a lot better today. i have a few job opportunities that have come up. i will pursue them to the fullest, while i continue ... Read more

  • That good pain

    1/6/2017 10:29:01 AM, by MAGLITE7

    After months of not picking up a kettlebell, I did 15 minutes of sets after my cardio yesterday, including swings, squats, rows, and lifts. I tho... Read more

  • Jan 5 Quote

    1/5/2017 7:43:05 PM, by GRAMMYEAC

    “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” -- Mother Teresa I may not be much, as o... Read more

  • Week 1, Part 2: Setting a workout schedule

    1/5/2017 10:57:39 AM, by MAGLITE7

    I started working out this week, just getting back to it, trying out the machines again, and figuring out timing, and I think I have a plan for o... Read more

  • Update and Starting Over

    1/5/2017 3:43:04 AM, by HEATHERKORINNE

    Hi all, So it's been a while since I've done one of these, and lots of things have occurred. I was doing really really well through Sept/Oc... Read more

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