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  • Gods Day

    4/30/2016 11:50:03 PM, by CHIBIKARATE

    Be blessed and enjoy your day hugs... Read more

  • Apri 30 Quote

    4/30/2016 11:42:48 PM, by GRAMMYEAC

    Why worry? If you've done the very best you can worrying won't make it any better. -- Walt Disney Worry is a drain. It drains you of confi... Read more

  • Ouch, skating can hurt

    4/30/2016 7:46:42 PM, by SSMITH762

    So I'm watching my 7 year old neice, 9 year old nephe... Read more

  • a windy day

    4/30/2016 5:04:51 PM, by MOMMY445

    it's hard to believe another month is coming to a close. sometimes it feels like the month only began the other day. a day of rest and reflection... Read more

  • April 29 Quote

    4/29/2016 11:05:19 PM, by GRAMMYEAC

    All our dreams can come true if we have the courage to pursue them. -- Walt Disney A man who has made dreams come true for thousands of youn... Read more

  • 7 pounds down, 68 to go

    4/29/2016 9:14:01 AM, by SSMITH762

    Woot, so I weighed myself this morning and I'm down 7... Read more

  • it's friday

    4/29/2016 8:23:41 AM, by MOMMY445

    another week is coming to a close soon. another month is almost done,too. my daughter says hi! all of the birds say cheep,cheep! i am enjoying a ... Read more

  • Progress

    4/29/2016 5:09:02 AM, by RUSTY720108

    So i am still on the clean eating plan well into the 4th week and a few victories to celebrate. with the eating, I am past the always feeling hun... Read more

  • April 28 Quote

    4/28/2016 10:36:58 PM, by GRAMMYEAC

    "We can do anything we want to do if we stick to it long enough. " -- Helen Keller This journey we are on can only come to a successful end ... Read more

  • a sunny day

    4/28/2016 1:42:34 PM, by MOMMY445

    a cool sunny day here today. my daughter says hi. all the birds say cheep,cheep! have a great day,everyone!... Read more

  • it's wednesday

    4/27/2016 4:00:23 PM, by MOMMY445

    a beautiful,sunny day here today. i just found that my parents will be moving in the next few months, closer to the biggest city in the province ... Read more

  • C25k

    4/26/2016 8:46:13 PM, by *BELLYDANCER*

    Week 3, day 1 Couch to 5k. Up to 5mph pace from 3.8 - 4.3. Measurements for April lost 3.75 inches for a total of 23.75 inches gone. :)... Read more

  • a cooler day

    4/26/2016 6:32:07 PM, by MOMMY445

    it started off raining here and cool. now the sun is shining brightly and it is still cool outside. that is okay with me and my daughter. all the... Read more

  • April update: Weight loss!

    4/26/2016 2:43:03 PM, by JUDITHROXANA

    So this morning I weighed in at 203.8. Which means that I am down another pound for a total of 29 pounds gone! Wow that is great although I can... Read more

  • New class: HIIT

    4/26/2016 11:42:23 AM, by MAGLITE7

    In my continued ups and downs, I decided to add one more motivator. Now that my semester is ending, I have some more flexible work time, so today... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • April 24 Quote

    4/24/2016 9:57:32 PM, by GRAMMYEAC

    "The best preparation for tomorrow is doing your best today." -- H. Jackson Brown, Jr. After you've put your best effort in today, you cert... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • April 23 Quote

    4/23/2016 7:25:18 PM, by GRAMMYEAC

    "The quality of our lives depends not on whether or not we have conflicts, but on how we respond to them." -- Tom Crum Maintaining a healthy... Read more

  • April 22 Quote

    4/22/2016 12:47:03 PM, by GRAMMYEAC

    "A strong spirit transcends rules." -- Prince We all have the spirit, or we wouldn't be expending the effort to change our lives. We are ce... Read more

  • RIPPrince

    4/22/2016 10:05:48 AM, by POSEY440

    Read more

  • it's friday

    4/22/2016 9:12:21 AM, by MOMMY445

    a mild day again here today. then it will be cooler and more sunny over the weekend, with a chance of rain on sunday. that is fine with me and my... Read more

  • April 20 Quote

    4/20/2016 8:40:28 PM, by GRAMMYEAC

    "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." -- Oprah... Read more

  • it's wednesday

    4/20/2016 9:39:27 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • April 19 Quote

    4/19/2016 10:24:45 PM, by GRAMMYEAC

    "Lost causes are the only ones worth fighting for." -- Clarence Darrow I'm not truly believing this. I don't think my weight loss effort is... Read more

  • Goals 2016

    4/19/2016 8:51:04 PM, by JUDITHROXANA

    I am working on my goals today. By the end of the year, my goal is to lose another 40 pounds. My goal is to weigh 164 pounds by the end of this... Read more

  • a sunny day

    4/19/2016 9:41:19 AM, by MOMMY445

    a day where my allergies are flaring up a bit this morning. the other day, they really flared up. at the moment, they are not flaring up too much... Read more

  • April 18 Quote

    4/18/2016 10:18:29 PM, by GRAMMYEAC

    "Anything worth doing is worth overdoing." -- David Letterman So, I've not been doing very well at this for the past week... Vacation in th... Read more

  • Today is a new DAY 1!!!

    4/18/2016 3:15:02 PM, by MARJIJANE

    Last October, I had a stroke...the doctors say my recovery is amazing! Why can't I get my mind to agree? I think I am harboring fear, and the a... Read more

  • Emotional Hunger vs Physical Hunger

    4/18/2016 9:04:47 AM, by ~INDYGIRL

    I found this graphic to be so helpful in identifying w... Read more

  • it is a sunny day

    4/18/2016 9:00:44 AM, by MOMMY445

    it is also very mild here,too! woo hoo! all the birds say cheep,cheep! have a terrific day,everyoen!... Read more

  • it is a sunny day

    4/15/2016 8:53:37 AM, by MOMMY445

    a beautiful,mild,sunny spring day here today. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone and a great wee... Read more

  • a beautiful sunny day

    4/13/2016 9:33:27 AM, by MOMMY445

    a day to get outside and enjoy! the rest of the week here will be sunny and not too cold. my daughter is sooo excited! she loves to be outdoors. ... Read more

  • it's tuesday

    4/12/2016 10:47:55 AM, by MOMMY445

    a sunny and cooler day here today. my daughter says hi. all the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Running Goals

    4/11/2016 10:44:42 PM, by ANJI_RAE

    I wanted to make it official! I've mapped out running 20 miles this week and getting back up to 70 miles/week by the end of the year. Feasibly I ... Read more

  • it's monday

    4/11/2016 10:42:37 AM, by MOMMY445

    a day to get back on track in every way for me. my daughter says hi! all the birds say cheep,cheep! i'm back at school and i am actively looking ... Read more

  • April 9 Quote

    4/9/2016 10:27:12 PM, by GRAMMYEAC

    "If you stumble, make it part of the dance." So, you're trying a Mediterranean diet. Just can't give up that morning cup of OJ? Don't tras... Read more

  • its saturday

    4/9/2016 2:00:44 PM, by MOMMY445

    A beautiful and cool sunny day here today. all of the birds say cheep,cheep! my daughter and i are taking it easy today. we both enjoyed seeing t... Read more

  • April 8 Quote

    4/8/2016 10:46:32 PM, by GRAMMYEAC

    "Don't let the behavior of others destroy your inner peace." -- Dalai Lama We must be our own masters; we must see our way through our confl... Read more

  • Back again

    4/8/2016 10:17:58 AM, by MAGLITE7

    One foot in front of the other. One day at a time. A brief hiatus does not need to derail me. I can get back on track if I just put my mind to it... Read more

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