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  • TGIF

    1/30/2015 12:33:27 AM, by CHIBIKARATE

    Be blessed and enjoy your day hug... Read more

  • I Am Not a Runner. But I Want to Be.

    1/30/2015 12:29:33 AM, by SHOOTINGSTARR7

    I am not a runner. But I want to be. For a long time, I've been kind of obsessed with the idea of running. I see people outside running, an... Read more

  • Daily Quote January 29

    1/29/2015 9:49:42 PM, by GRAMMYEAC

    “My life has been filled with terrible misfortune; most of which never happened.” ~Montaigne Work on visualizing the positive, and banish t... Read more

  • January 29, 2015

    1/29/2015 9:42:45 PM, by DCARMONEY

    It is hard to believe that a month of 2015 has gone by. i am busy getting my private practice up and running. my stress level is sky high right... Read more

  • Day 3---anxiety about the future

    1/29/2015 4:50:29 PM, by KHK218

    3:45 pm---Today has been fine. Ate the same stuff pretty much that I've eaten the past 2 days. Its nice to have a food plan. There were even l... Read more

  • Balance Your Lifestyle- Don't So Hard You Quit

    1/29/2015 10:35:46 AM, by ~INDYGIRL

    It is hard to eat whole foods all of the time, especially if you aren't home. I find myself compromising outside of my house and sometimes in my... Read more

  • Day 3---just a tad hungry

    1/29/2015 10:28:51 AM, by KHK218

    I had some pulled pork last night at like 10pm, so I didn't feel hungry at all when going to bed at midnight. I hate feeling hungry when falling... Read more

  • Day 25/90: Breaking Down My Guards

    1/29/2015 9:19:02 AM, by ANGEL_AMBER

    So I have been doing some thinking as of late and I have some changes I would like to make that are not fitness related but are good for my menta... Read more

  • it's thursday

    1/29/2015 8:44:09 AM, by MOMMY445

    another wonderful day. it is calling for some snow later this afternoon. it may or may not affect my commute home, as it is supposed to snow late... Read more

  • Thursday

    1/29/2015 12:15:02 AM, by CHIBIKARATE

    Be kind and gentle to yourself send loving thoughts into the universe hugx... Read more

  • Day 2--totally fine

    1/28/2015 8:57:39 PM, by KHK218

    I'm at work and totally fine--not really hungry or tired or achy, so that is nice. I had a snack of apples and almond butter and I also still ha... Read more

  • Daily Quote January 28

    1/28/2015 5:19:41 PM, by GRAMMYEAC

    “You may not be responsible for being down, but you must be responsible for getting up.” —Jesse Jackson Take hold of your problems; wre... Read more

  • Day 2---anxiety

    1/28/2015 2:31:12 PM, by KHK218

    1:11pm. I tried to make a blog entry earlier but I was out and my phone couldn't do it for some reason. Anyway--still Paleo, still no soda. Th... Read more

  • You wouldn't let me....

    1/28/2015 10:20:08 AM, by FAEIREROSE

    So....I had an emotional meltdown last week where I wanted to just quit. Friends, family, and people I've never met in person (you guys) wouldn't... Read more

  • Day 24/90: Digging Deep and Pushing Hard!

    1/28/2015 9:43:42 AM, by ANGEL_AMBER

    Day 24 for already! Cannot believe it. I am so motivated. I am actually disappointed that next week is a choice workout week due to my holidays... Read more

  • it's wednesday

    1/28/2015 8:44:29 AM, by MOMMY445

    i'm making great progress in both of my online courses this week. the job is going well. my daughter is enjoying school these days. the job,schoo... Read more

  • Day 1--sucess!

    1/27/2015 11:45:57 PM, by KHK218

    It was rough there for awhile--I was starving. But I ate Paleo, no soda, lots of water, meat, eggs and produce. Apparently corn isn't Paleo, so ... Read more

  • Day 1--lunch--starving

    1/27/2015 1:23:14 PM, by KHK218

    So I'm starving. I'm thinking a little hunger is good for me, but when I get too hungry, I get weak and want to eat anything. Especially when I... Read more

  • Daily Quote January 27

    1/27/2015 11:06:09 AM, by GRAMMYEAC

    “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ― Thich Nhat Hanh Be pro... Read more

  • Day 1

    1/27/2015 10:08:09 AM, by KHK218

    So it is Day 1, 9am. I'm dedicated to this and I will be on this site all day if I have to, in order to keep me on track. I've had 3 hard boile... Read more

  • Humorous quote of the day 1/27/2015

    1/27/2015 9:23:58 AM, by 1DAY-ATA-TIME

    “The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!” ... Read more

  • Day 23/90: My Arms are Spent!

    1/27/2015 9:10:37 AM, by ANGEL_AMBER

    I have to begin by telling you a somewhat funny story that happened last night. So as I was letting my van warm up before heading home from work ... Read more

  • Day 23/90: My Arms are Spent!

    1/27/2015 9:09:49 AM, by ANGEL_AMBER

    I have to begin by telling you a somewhat funny story that happened last night. So as I was letting my van warm up before heading home from work ... Read more

  • Tuesday

    1/27/2015 8:58:52 AM, by KLUVSTFORMERS

    wow already been a wild week and I'm only on day 2?had my granddaughter from Friday afternoon till yesterday afternoon, she's such a mess lol but... Read more

  • it's tuesday

    1/27/2015 8:58:19 AM, by MOMMY445

    i'm still in training for my new job. that is fine with me. i am happy to have a job. my daughter is doing well and says hi. all the birds say ch... Read more

  • Wishing, Hoping, maybe even praying

    1/26/2015 11:49:24 PM, by KHK218

    I am taking the plunge and going Paleo tomorrow. I've been trying to get back in shape and lose weight for 2 years and I've just gotten fatter a... Read more

  • Daily Quote January 26

    1/26/2015 8:56:45 PM, by GRAMMYEAC

    “Find joy in the journey.” ― Thomas S. Monson As with many things, the journey is more fulfilling than the result. Take joy in your... Read more

  • My life as a recovering pessimist

    1/26/2015 1:10:00 PM, by BRENDA0170

    Today's motivation quote caused me to look back on my life as I've led it so far. Pessimism leads to weakness, optimism to power. ~ William ... Read more

  • it's monday

    1/26/2015 9:20:46 AM, by MOMMY445

    a new week is well underway. my daughter says hi and sends hugs. all of the birds are doing well and say hi. another week of work starts for me t... Read more

  • Day 22/90: Week Four Already!!!

    1/26/2015 9:18:25 AM, by ANGEL_AMBER

    I had a really nice weekend. despite the upset on Friday of gaining weight this week instead of losing, I decided not to let it get to me. ... Read more

  • Daily Quote January 25

    1/25/2015 10:29:55 PM, by GRAMMYEAC

    “The individual who says it is not possible should move out of the way of those doing it.” ― Tricia Cunningham Doubt the naysayers. ... Read more

  • Playing again!

    1/25/2015 7:55:45 PM, by JUDITHROXANA

    Today I played soccer again for the first time in 6 weeks since there was a long holiday break and it felt great! I had really missed playing an... Read more

  • Daily Quote

    1/24/2015 10:42:04 PM, by GRAMMYEAC

    We may encounter many defeats, but we must not be defeated. - Maya Angelou Always look for the silver lining in every setback you encounter.... Read more

  • My Vision for my LIFE is...

    1/23/2015 8:43:13 PM, by LINDA_ELLEN

    What is it that I want for myself in life, work, career, & job.... 1. My vision for my life is to just be happy and to accomplish the tasks... Read more

  • Ok I give in! I need help!!

    1/23/2015 11:52:21 AM, by FAEIREROSE

    Confession time. I’m struggling. Bad. I can’t emotionally handle this roller coaster and I don’t know what to do. Some background: For 6 ye... Read more

  • Day 19/90: How Can I Fix This?

    1/23/2015 9:16:54 AM, by ANGEL_AMBER

    Wow! Thank you everyone for the nice comments on my previous blog. I truly love hearing about all your goals and value your feedback. Today... Read more

  • it's friday

    1/23/2015 9:15:58 AM, by MOMMY445

    the weekend is here! hurray! another week of work will be completed today. i am happy to have a job. my daughter says hi! all the birds say hi,t... Read more

  • Daily Quote

    1/22/2015 8:07:15 PM, by GRAMMYEAC

    “Live simply so others may simply live.” ― Mother Teresa Living simply helps place a minimal footprint on the earth's resources, allow... Read more

  • A hard day but it's DONE!!!!!!'

    1/22/2015 7:27:33 PM, by JENSFITJOURNEY

    733 calories burned today. 29.5 miles on the bike. 3 day total - 2,731 calories gone for good 😄 Totally exhausted but proud I worked hard.... Read more

  • it's thursday

    1/22/2015 10:03:11 AM, by MOMMY445

    a beautiful sunny day here today. i will make sure to get outdoors for a while and enjoy it. my daughter is doing well and says hi! all of the bi... Read more

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