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  • TGIF

    3/23/2017 11:06:59 PM, by CHIBIKARATE

    Thanks for your love be blessed and send ing love hugs... Read more

  • March 23 Quote

    3/23/2017 8:16:22 PM, by GRAMMYEAC

    "To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life." -- William Londe... Read more

  • it's thursday

    3/23/2017 12:32:35 PM, by MOMMY445

    a day to get outdoors and enjoy! the sun is shining brightly, it is not as cold as the other day. my daughter says hi. all of the birds say cheep... Read more

  • March 22 Quote

    3/22/2017 11:20:40 PM, by GRAMMYEAC

    "If an egg is broken by an outside force, life ends. If broken by an inside force, life begins. Great things always begin from the inside." ... Read more

  • Thursday

    3/22/2017 11:17:59 PM, by CHIBIKARATE

    More stress and paper work to be endured hoping to be finished soon so I can start living and lose the stress... Read more

  • it's wednesday

    3/22/2017 1:06:41 PM, by MOMMY445

    i am recovering from a cold.i feel a lot better today than i did a few days ago. my daughter and i had a great march break! she is now back at sc... Read more

  • Whata ya thunk 3/22/17

    3/22/2017 10:16:03 AM, by JVANAM

    Are you slumping right now? Sit up straight! Now doesn't' that feel better?... Read more

  • Happy hump day

    3/21/2017 11:22:02 PM, by CHIBIKARATE

    Sending out joy to everyone hugs... Read more

  • March 21 Quote

    3/21/2017 10:28:33 PM, by GRAMMYEAC

    "I made a lot of mistakes and realized I had to let them go. Don't think about your errors or failures, otherwise you'll never do a thing. " -- B... Read more

  • Whata ya thunk 3/21/17

    3/21/2017 3:42:50 PM, by JVANAM

    Always keep your gym bag packed and ready to go to prevent forgetfulness and exercise excuses.... Read more

  • Tuesday

    3/21/2017 12:04:10 AM, by CHIBIKARATE

    Have a very blessed day... Read more

  • Low tide

    3/20/2017 5:42:08 PM, by POSEY440

    This morning it was low tide and overcast try this may work? Read more

  • Week 12: "being good"

    3/20/2017 11:38:45 AM, by MAGLITE7

    Yesterday, my parents came over for dinner. My mom brought the requisite fruit and cheese plate. While we were chatting, I got my food scale and ... Read more

  • Whata ya thunk 3/17/17

    3/20/2017 4:44:14 AM, by JVANAM

    Living a healthy lifestyle is about moderation, not deprivation!.... Read more

  • Whata ya thunk 3/18/17

    3/20/2017 4:41:45 AM, by JVANAM

    It's amazing how much better vegetables taste when I'm working out consistently.... Read more

  • Whata ya thunk? 3/19/17

    3/20/2017 4:20:00 AM, by JVANAM

    Balanced calories + Increased activity + Habits you can stick with = Healthy weight for life... Read more

  • Whata ya thunk? 3/20/17

    3/20/2017 4:18:19 AM, by JVANAM

    Visualizing and goal setting are important steps to success, especially when it comes to weight loss.... Read more

  • New week

    3/20/2017 12:09:58 AM, by CHIBIKARATE

    Last night was the first night I slept all night in three years hope more to come have a very blessed day hugs... Read more

  • Confusion

    3/19/2017 9:04:12 PM, by POSEY440

    Well Fere I am in Australia and can you believe I did not celebrate St Patrick's Day, I never saw it. I left Thursday for Australia got her Satur... Read more

  • Gods day

    3/18/2017 11:25:36 PM, by CHIBIKARATE

    Well almost finished with insurance just waiting to hear from agent got my daughter money in Germany brothers taxes done for trust still am a... Read more

  • Success

    3/18/2017 4:59:59 PM, by POSEY440

    Well friends I made the trip, got a couple bucket lists done, did longest flight in life 13 hrs. Got to my son's home here it is a 6 am this morn... Read more

  • Saturday

    3/18/2017 1:19:37 AM, by CHIBIKARATE

    Well almost finished with crazy paper work but am in shock the nurse that I filled against the state board for dropping my brother is dead wow no... Read more

  • it's thursday

    3/16/2017 8:22:33 PM, by MOMMY445

    my daughter and i had a terrific day! tomorrow, we have not yet decided where to go or what to do. it was a very active,enjoyable day today. all ... Read more

  • i am back...

    3/16/2017 5:21:54 PM, by JADEBUTTERFLY

    wow it has been 7 years since i have been back...time to start fresh and work hard... Read more

  • a relaxing day

    3/15/2017 8:22:53 PM, by MOMMY445

    a day to take it easy and not do much here today. it was a very cold and windy day here.so my daughter and i opted to stay in today. all of the b... Read more

  • Keep going, no matter what.

    3/15/2017 2:47:04 PM, by MAGLITE7

    This has been a hard week (and it's only halfway done!). Between my crazy singing schedule and winter storm Stella, there have been some hitches ... Read more

  • March 14 Quote

    3/14/2017 8:31:45 PM, by GRAMMYEAC

    "The last time doesn't exist. It's only this time. And everything is going to be different this time. There's only now." -- Bill Murray Obvi... Read more

  • a fun day

    3/14/2017 7:20:34 PM, by MOMMY445

    i just got back a while ago with my daughter. we went to a science centre today and had lots of fun! tomorrow, we are heading to a museum to see ... Read more

  • March 13 Quote

    3/13/2017 11:23:57 PM, by GRAMMYEAC

    "Happiness is not a station you arrive at, but a manner of traveling." -- Margaret Lee Runbeck It's never the result that makes the differen... Read more

  • a full day

    3/13/2017 9:00:40 PM, by MOMMY445

    my daughter and i went to two different places today. that took most of our day. then we headed back home to relax and take it easy. all of the b... Read more

  • Week 11: working with a crazy schedule

    3/13/2017 11:39:58 AM, by MAGLITE7

    I am in the middle of two very intense weeks of singing. I sing with a semi-professional chorus and we just finished one concert w... Read more

  • March 12 Quote

    3/12/2017 10:29:44 PM, by GRAMMYEAC

    "Think about your capabilities, your strength, your perseverance, and your resilience. Give yourself a pat on the back." -- Kate Anderson It... Read more

  • Spent a lot less at the festival today

    3/11/2017 8:55:52 PM, by SSMITH762

    So I checked out a medieval faire today. It was my fir... Read more

  • How to questions

    3/11/2017 11:54:18 AM, by ELJAYBOLAY

    Among others (I go slowly)....how can I get SP little pics and "emojis". Thanks....... Read more

  • Love

    3/11/2017 11:22:38 AM, by ELJAYBOLAY

    I love Spark People!!!!! Always come back to you. I have been through years of stress induced eating and medicating (prescribed) and depression.... Read more

  • Love

    3/11/2017 11:19:24 AM, by ELJAYBOLAY

    I love Spark People!!!!! Always come back to you. I have been through years of stress induced eating and medicating (prescribed) and depression.... Read more

  • Is there a hidden runner in me?

    3/10/2017 3:45:11 PM, by MAGLITE7

    So, this Ironman Challenge I've been doing at the Y has got me thinking -- could I do a real triathlon? Not an Ironman, of course, but maybe a "s... Read more

  • Why

    3/10/2017 10:42:19 AM, by POSEY440

    Anyone know why they have two Explore Content on spark points list just put total together seems best confusing changes. Hate it right now.... Read more


    3/10/2017 3:33:38 AM, by JVANAM

    Don't worry about the latest trends in food or fitness. Do what works for you. Discover a new life at your own pace.... Read more

  • Singing burns calories!

    3/10/2017 12:13:29 AM, by MAGLITE7

    Just found this article on Livestrong: www.livestrong.com/artic
    s-are-burned-from-singing/ ... Read more

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