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Blogs by Members of Staying Fit = Having Fun!

Return To the Team Staying Fit = Having Fun!

8/23/2014 12:34:18 AM,  3 COMMENTS

going to the salon to do my hair enjoy your day be blessed sending prayers light love joy and happiness hugz...  Read more


Step 1... Have taken inventory...
8/22/2014 1:54:58 PM,  1 COMMENTS

Today is not about food... today is about mind over matter. today is making hard, but good decisions that will affect my overall health and well-bein...  Read more


it's friday
8/22/2014 1:34:52 PM,  8 COMMENTS

i am having a good day so far! woo hoo! my daughter says hi. all of the birds say cheep,cheep! it's friday! the weekend is here! yay! i am looking for...  Read more


My Newfound Energy!!! Plus a couple tricks I've learned...
8/22/2014 12:59:29 PM,  2 COMMENTS

WOW! 2 or 3 days after I started back on the right track, including sleeping better with a little help from my "little friend", I actually woke up wit...  Read more


Keeping my word
8/22/2014 10:37:19 AM,  0 COMMENTS

Almost every day, I make an announcement to my sweetheart that I plan to go the gym, or to swim, or something else to benefit my health. And then...I...  Read more


PiYo: Week 3 - Day 5
8/22/2014 9:01:03 AM,  4 COMMENTS

Last night the sky cleared up and the sun came out. So I decided to go for a run. I am a wimp and will not run in the cold. So I only have a few month...  Read more


8/22/2014 4:43:33 AM,  4 COMMENTS

Enjoy your day sending prayers and blessing hugz...  Read more


woo hoo!
8/21/2014 3:24:03 PM,  12 COMMENTS

i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place. the...  Read more


PiYo: Week 3 - Day 4
8/21/2014 9:05:45 AM,  4 COMMENTS

This morning I got to try another new PiYo workout!!! My original plan was to do a bit of Body Combat and the Strength Intervals workout. Howeve...  Read more


Steak with Japanese Dipping Sauce
8/21/2014 4:01:15 AM,  3 COMMENTS  Read more


health means to me
8/20/2014 8:55:29 PM,  0 COMMENTS

Health means to me being free of body and mind limitations. To radiate a vibrant glow and be active active nd adventerous. To challenge yourself. To...  Read more


My Return to Sparkpeople
8/20/2014 4:19:41 PM,  2 COMMENTS

Here I am. It's been a very long time, a couple of years, in fact. So, I thought it was time to catch up. I went to the doctor on Monday and...  Read more


it's wednesday
8/20/2014 3:18:58 PM,  11 COMMENTS

another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...  Read more


PiYo: Week 3 Days 1, 2, & 3
8/20/2014 9:13:41 AM,  1 COMMENTS

Wow! This week got off to a busy start. But I still managed to keep up with my workouts!! Loving it. Monday evening I decided to throw in some...  Read more


Mini Bootcamp Challenge 8/20/14
8/20/2014 7:52:41 AM,  3 COMMENTS

Well, hello! Thanks for comin by!! I've been working on my own daily bootcamps and have a challenge for you too! I love Pinterest and have...  Read more


Happyhump day
8/20/2014 12:14:20 AM,  4 COMMENTS

Enjoy your day be blessed and sending prayers hugz...  Read more


Happyhump day
8/20/2014 12:14:17 AM,  1 COMMENTS

Enjoy your day be blessed and sending prayers hugz...  Read more


Fitness made Humiliating? Never at Home ! [The Sequel, Four Years in the Making]
8/19/2014 4:36:13 PM,  1 COMMENTS

It helps that I had been treated right in a live mat pilates class series. No substitute for being supported by one's live pilates instructors (I've...  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


Ninja's Coming! (I'm a Navy Ninja in the BLC)
8/19/2014 2:18:00 PM,  3 COMMENTS

Looking for something else on Pinterest and I kept seeing Ninja pictures! Had to share the fun... ...  Read more


Fighting cold or the flu?
8/19/2014 2:11:44 PM,  1 COMMENTS

Which of the following supplements can help prevent colds and the flu? Echinacea Vitamin C Zinc None of the above Explanation ...  Read more


a beautiful day
8/19/2014 1:02:17 PM,  3 COMMENTS

i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. i pic...  Read more


8/19/2014 1:28:27 AM,  2 COMMENTS

Enjoy your day be blessed hugzz...  Read more


Creamy Seafood Chowder
8/18/2014 10:19:06 PM,  4 COMMENTS  Read more


8/18/2014 9:09:53 PM,  3 COMMENTS

I have been working on freezer cooking, which has been great for portion control and using quality ingredients instead of ordering out as much. I lov...  Read more


Finally Lost 30 Pounds on 6th Spark Anniversary
8/18/2014 1:38:34 PM,  18 COMMENTS

For anyone out there wondering whether you will ever make it to your goal don't give up. Keep at it and it will happen. It may take much longer...  Read more


it's monday
8/18/2014 11:46:42 AM,  5 COMMENTS

i have made some inquiries on help i need to complete one section of an application package i need to finish filling out to be accepted into a women's...  Read more


PiYo End of Week 2
8/18/2014 9:22:18 AM,  2 COMMENTS

Well I am a little behind on my PiYo workouts due to a weekend long course I had to take on teaching adults. I will be teaching a marketing course sta...  Read more


New week
8/18/2014 12:08:02 AM,  2 COMMENTS

It can only get better sending light lover prayers joy and happiness with prayers and blessings hugz...  Read more


New Running Shoes - if only for a day
8/17/2014 11:09:46 PM,  6 COMMENTS

It was time for new shoes. I'm getting ready to run half a dozen races or so this fall and wanted (needed) new shoes. I went to a speciality store her...  Read more


Now 25 pounds down
8/17/2014 6:36:37 PM,  5 COMMENTS

I cant believe got to this goal. so now it is\ gone ...  Read more


Gods day
8/17/2014 12:03:42 AM,  3 COMMENTS

Let us celebrate him and enjoy life be blessed sending prayers and light hugz...  Read more


Sammy's Root Beer Sloppy Joes
8/16/2014 7:41:04 PM,  3 COMMENTS  Read more


what a rainy day
8/16/2014 2:56:23 PM,  10 COMMENTS

it is really raining here. my daughter's soccer tournament went really well. now we are at the library relaxing. it was so worth it to get up extra ea...  Read more


8/16/2014 1:02:25 AM,  3 COMMENTS

Trying to get it together clean up and clear out my house enjoy your day be blessed sending prayers hugz and blessings...  Read more


Strength training elevates your metabolism immediately following a workout.
8/15/2014 10:20:15 PM,  3 COMMENTS

Johns Hopkins researchers found that while aerobic exercise burns more calories at the time you are exercising, your metabolism returns to normal a...  Read more


So Close But Not There Yet!
8/15/2014 7:26:48 PM,  7 COMMENTS

Just kidding about being near the top. Probably more like half way up. Still trapped though. For about the last week I have been on a plateau. I...  Read more


it's friday
8/15/2014 11:50:39 AM,  8 COMMENTS

the weekend is here! hurray! my daughter feels much better today. all of the birds are doing well and say cheep,cheep. i will be meeting up later with...  Read more


Kung Pao Chicken Zoodles
8/14/2014 9:10:48 PM,  5 COMMENTS  Read more


it's thursday
8/14/2014 9:18:33 AM,  7 COMMENTS

i had a great day yesterday! i plan on having a great day today! my daughter says hi and thank you for all the well wishes. she is already feeling bet...  Read more


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