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Blogs by Members of WeightWatchers that Spark!

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  • Saturday

    5/7/2016 8:01:31 AM, by GRAZIELLA41

    This morning I did an energizing morning stretching routine and did some Pilates I will also be using my Fitbit... Read more

  • Stay on track

    5/7/2016 12:27:00 AM, by BLACKIE2

    I will stay on track... Read more

  • Friday

    5/6/2016 8:03:09 AM, by GRAZIELLA41

    Today I did a lower body workout and I will also use my Fitbit I can't believe that I have been here for a whiole month I just need to keep on go... Read more

  • Thursday

    5/5/2016 9:12:35 AM, by GRAZIELLA41

    Today I did an upper body workout using light weights I will also wear my Fitbit so I can track my steps ... Read more

  • Wednesday

    5/4/2016 11:36:27 AM, by GRAZIELLA41

    Today I did a new workout using a resistant band I will add this to my workout routine... Read more

  • Tuesday

    5/3/2016 8:42:39 AM, by GRAZIELLA41

    Hello hope everyone's having a great start to their day today I did body strengthening routine and I will wear my Fitbit... Read more

  • Monday

    5/2/2016 9:59:53 AM, by GRAZIELLA41

    Hi everyone today I woke up and worked out today I did cardio I did Bollywood fitness for lower body also added a core workout and fitness routin... Read more

  • Sunday

    5/1/2016 10:31:33 AM, by GRAZIELLA41

    Today I did a Pilates workout wow I can't believe that I'm still here I'm feeling good and want to keep on going. Many people have asked me if I ... Read more

  • to me health means

    5/1/2016 2:16:02 AM, by BLACKIE2

    Feeling great going up a flight of stairs.... Read more

  • may goals

    4/30/2016 2:25:26 PM, by EVRLNGFOO

    april was pretty successful. especially compared to the previous months. I felt like I gained some control. I did my 10 pounds in 10 days challen... Read more

  • Saturday

    4/30/2016 7:54:03 AM, by GRAZIELLA41

    Today I did a yoga routine but I will use my Fitbit as well hopefully will reach my goal of 10000 steps... Read more

  • Friday

    4/29/2016 9:50:46 AM, by GRAZIELLA41

    Today I did a body sculpting workout I liked it I will do this one again... Read more

  • Thusday

    4/28/2016 9:44:15 AM, by GRAZIELLA41

    Today I did an upper body workout I am determined to be healthy... Read more

  • not binging

    4/28/2016 1:36:54 AM, by BLACKIE2

    I have not binged for about 7 days.... Read more

  • Wednesday

    4/27/2016 9:28:35 AM, by GRAZIELLA41

    Today I wanted to do something different so I did a few Pilates workouts I liked it and will do it again ... Read more

  • Tuesday

    4/26/2016 8:42:41 AM, by GRAZIELLA41

    Wow I can't believe that I'm actually still working out I really thought I was going to stop but I'm still going today I did cardio dance get up ... Read more

  • Monday

    4/25/2016 10:17:56 AM, by GRAZIELLA41

    Today I woke up and worked out again today I did a fat blasting routine a 6 min tone for hips glutes and thighs and also an everyday workout rout... Read more

  • Sunday

    4/24/2016 10:14:52 AM, by GRAZIELLA41

    Today I woke up and worked out I am determined to live a healthy lifestyle... Read more

  • 3 things

    4/24/2016 1:09:44 AM, by BLACKIE2

    I have exercised 3 days in a row. I have not binged. ... Read more

  • Saturday

    4/23/2016 8:10:03 AM, by GRAZIELLA41

    Today I started with a 10 min Pilates routine and I will be using my Fitbit hopefully getting my 10000 steps... Read more

  • day 2 of of spark coach

    4/23/2016 12:46:18 AM, by BLACKIE2

    So far so good!... Read more

  • old clothes

    4/22/2016 11:17:10 AM, by BLACKIE2

    I will definitely get rid of my old clothes. I never want to wear them again!... Read more

  • old clothes

    4/22/2016 11:17:06 AM, by BLACKIE2

    I will definitely get rid of my old clothes. I never want to wear them again!... Read more

  • Friday

    4/22/2016 10:03:53 AM, by GRAZIELLA41

    Today I did an upper body workout I will be using my Fitbit as well hopefully hit my goal of 10000 steps... Read more

  • Thursday

    4/21/2016 9:59:47 AM, by GRAZIELLA41

    Today I did a lower body workout and a little cardio I also taking my Fitbit today... Read more

  • Wednesday

    4/20/2016 10:36:48 AM, by GRAZIELLA41

    Today I woke up and worked out again today I just can't believe that I'm still working out I never thought I could keep it up ok now I just need ... Read more

  • Tuesday

    4/19/2016 9:20:56 AM, by GRAZIELLA41

    I woke up and did 8 stretches again then a10 min Pilates workout and also a15 minute lower body workout... Read more

  • Monday

    4/18/2016 9:46:38 AM, by GRAZIELLA41

    A brand new week today I did my 8 stretches to energize my morning and 8 energizing yoga moves... Read more

  • Sunday

    4/17/2016 12:34:07 PM, by GRAZIELLA41

    Thinking positive as I start a brand new week... Read more

  • Saturday

    4/16/2016 2:31:38 PM, by GRAZIELLA41

    Hi today I only did my stretches in the morning but I'm wearing my Fitbit today😀... Read more

  • Friday

    4/15/2016 9:11:42 AM, by GRAZIELLA41

    Today I started with morning stretches again and then I did a14 min cardio dance workout... Read more

  • Thursday

    4/14/2016 8:59:46 AM, by GRAZIELLA41

    I can't believe it I woke up and worked out again today I did 8 stretches to energize in the morning and also a lower body workout... Read more

  • Wednesday

    4/13/2016 9:20:36 AM, by GRAZIELLA41

    Today I did 8 stretches to energize in the morning and also the best lower body moves for bad knees... Read more

  • 10 pounds in 10 days

    4/12/2016 2:48:34 PM, by EVRLNGFOO

    I've been struggling. for like a year. I've quit, I've given up, I've restarted only to mess up and start over again. I put on a lot of weight. l... Read more

  • Tuesday

    4/12/2016 9:08:52 AM, by GRAZIELLA41

    This morning I did yoga stretches and 10 min Pilates... Read more

  • Monday

    4/11/2016 10:08:22 AM, by GRAZIELLA41

    Great start to my day just finished 14 min cardio dance workout and I did 8 stretches to energize... Read more

  • Sunday Fun day

    4/10/2016 12:08:17 PM, by GRAZIELLA41

    I just finished with some house cleaning now should I do some yoga or stretching? ... Read more

  • Hello

    4/6/2016 11:40:40 PM, by GRAZIELLA41

    Hi I want to be healthy I just need some motivation on where to begin again... Read more

  • Getting back on track...

    4/5/2016 2:39:38 PM, by BERINABOB

    Is the term "falling off the wagon" appropriate for this daily struggle? I tend to think so. I gave up for a period of time, gaining about half... Read more

  • DAY 7

    2/26/2016 10:37:32 PM, by GOODLIL991

    Also with due diligence & hard work, good things will... Read more

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