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Blogs by Members of Weight Watchers & SparkPeople Together!

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On our walk we saw...
4/19/2014 3:21:44 AM,  7 COMMENTS

...a yellow skunk cabbage Glad it was on the other side of the river! 213...  Read more


Woohoo Weekend mini challenge!
3/21/2014 2:14:01 PM,  8 COMMENTS

Just joined the WW Team's mini challenge for the weekend. This mini challenge is designed to make us strong and accountable for the week...  Read more


Downsized --- but it's a good thing!!
3/6/2014 7:48:52 PM,  14 COMMENTS

I had a very fun thing happen yesterday ---- I hit one of those milestone moments in my weight loss journey ---- I had to buy new underwear!!!! and...  Read more


Going for the GOLD!
2/19/2014 5:49:22 PM,  8 COMMENTS

Just read a GREAT spark article! It's the Good, Better, Best Guide to the Grocery:
icles.asp?id=...  Read more


Kick 4 out the Door Challenge!
2/16/2014 11:10:48 PM,  8 COMMENTS

I have signed up for a new Challenge on the Weight Watcher Team --- I've made a commitment to lose 4 pounds between now and St. Patrick's Day. That'...  Read more


Happy Valentine's Day!
2/14/2014 12:51:16 PM,  7 COMMENTS

Hope you have a LOVEly day!!! Jane...  Read more


UK WeightWatchers Spark Team has started!
2/8/2014 9:30:47 AM,  2 COMMENTS

I’ve been doing ww for a while but I got a bit frustrated with the recipe ingredients on spark being in US measures and having US brand names!... So...  Read more


LOVE this day!
2/1/2014 10:52:36 PM,  8 COMMENTS

February 1st! What a great day it has been --- I LOVE the fact that it is a fresh new month. I LOVE the fact that January is over and done a...  Read more


RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more


The [Wheat]grass is Always Greener on the Other Side
1/28/2014 12:08:17 PM,  2 COMMENTS

Has anyone here suffered from "the grass is always greener syndrome" with weight loss. Just imagine. You're on a diet/weight loss plan that is wo...  Read more


Loaded Link!
1/27/2014 11:06:04 AM,  6 COMMENTS

I just found a winner! A loaded page on spark --- Rock your Resolutions! Great place to go for all kinds of motivation, ideas and just good stuff!...  Read more


Well check went Well!
1/20/2014 8:44:58 PM,  5 COMMENTS

When our kids were little and had all those regularly scheduled doctor appointments, we always called them "well baby" check ups ---- as opposed...  Read more


I've been CHARMED!
1/18/2014 11:52:55 AM,  11 COMMENTS

my day so far: *got up and went to Weight Watcher Meeting *weighed in *HIT MY 10% GOAL!!!!!!!!!!!!!!!!!!!!!! *got another charm for my WW k...  Read more


Battle of the Bulge
1/17/2014 5:32:45 PM,  3 COMMENTS

Hi, I am happy to say today that I have lost 5 lbs since Tuesday 1-13-14. It really helps to monitor caloric, protein, carb intake. Also helps...  Read more


Weekends are for Superheroes!!!
1/9/2014 7:38:26 PM,  5 COMMENTS

It's almost the weekend! Yay!!! and no WEAKends here!!! Getting prepared for a strong on program weekend! I am going to "be my own Hero" ---- so...  Read more


the superb Herb!
1/3/2014 6:24:51 PM,  12 COMMENTS

I've been planning to start off the new year by trying a new project --- I want to give indoor herb gardening a try! Love fresh herbs and they are a...  Read more


BLC24, and my exercise plan for the rest of December
12/17/2013 6:06:48 AM,  11 COMMENTS

Ok I think I’m back now!.... Have been having trouble getting motivated. But I just realised that there is only (including today) 16 days left then...  Read more


RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,  103 COMMENTS

RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...  Read more


Jesus Girls Made to Crave Team and Beck Day 19
12/11/2013 2:45:47 AM,  5 COMMENTS

Well the thread for the 1st chapter has been put up on the Jesus Girls Made to Crave team. It’s great to see so many people joining in. And it’s not...  Read more


Beck Day 18, and Made to Crave 3rd free devotional
12/10/2013 8:42:15 AM,  6 COMMENTS

I’m half way to my 1 pound off goal this week already. I never lost weight this quick before. But then, I never exercised before, and I never ate wi...  Read more


1 pound off, 5% goal reached, Beck Day 17, habit, and the way I cook?
12/9/2013 4:27:57 AM,  13 COMMENTS

I weighed this morning and am a pound down from Wednesday. Have weighed a little early as I’m bringing my weigh day forward from Wednesday to Sunday....  Read more


Sunday starts a new spark streak week, Beck Day 16, gravy, ww half points, turnip, crème fraiche
12/8/2013 3:39:45 AM,  5 COMMENTS

Still feeling grot (cough, sniff) but this week I am determined to (for the first time) tick all my spark streaks every day. I only have two current...  Read more


Made to Crave devotional, Beck Day 15, Spiritual Disciplines, and crème fraiche!
12/7/2013 8:47:24 AM,  4 COMMENTS

Wow… it’s great that there’s so much interest in the new book study that’s going to be starting on the Jesus Girls Made to Crave team. If anyone else...  Read more


The Jesus Girls Made to Crave team and Beck day 14
12/6/2013 10:49:59 AM,  3 COMMENTS

So my interview went ok I think! I think I gave a fair idea of what my capabilities are. It was a good interview. May not hear til Monday. A whole...  Read more


Beck days 12 and 13
12/6/2013 2:54:18 AM,  7 COMMENTS

Well hunger I can stand. I can say “I’ll wait till it’s time to eat again”, but cravings are not so easy. I have experienced the effect of simply ha...  Read more


Beck Day 11
12/5/2013 5:28:05 AM,  5 COMMENTS

Hungry, craving or desiring? Well I have a lovely husband who when he sees me eating between meals asks me “are you hungry?” Usually I’m not. If I...  Read more


Beck day 10, 1.5 pounds off this week, and my next 4 monthly fitness goals
12/4/2013 3:51:43 AM,  7 COMMENTS

Weighed in this morning at 15 st 8 (218) so 1.5 pounds off this week. I’ll be very happy if it keeps going down at that rate! After realising ye...  Read more


Sugar only once a week from Thursday
12/3/2013 3:20:13 AM,  12 COMMENTS

Was playing with my new ww calculator yesterday and suddenly realised I’d been eating 32 points/day when it should have been 31! Good job I had some...  Read more


Beck day 8 and ideas for low ww point treats needed...
12/2/2013 4:52:23 AM,  7 COMMENTS

I have noticed that I struggle with wanting to eat after I come home from church on a Sunday evening, so I have started a new habit. Instead of eatin...  Read more


Beck day 7
12/1/2013 10:06:54 AM,  6 COMMENTS

Beck Day 7… I’m doing a lot of this already, but I did measure my cereal bowl a few weeks ago. I measured the ones we usually use (bought about 6 yea...  Read more


Beck Day 6 and another virtual 5k spark walk done
11/30/2013 9:43:35 AM,  3 COMMENTS

Struggled a bit yesterday. Was feeling a bit tired. Made lasagne for tea but with no bechamel sauce and no cheese. I put a bayleaf and Italian herb...  Read more


Beck Day 5 and Spark Healthy Cooking Challenge week 1
11/29/2013 3:20:29 AM,  7 COMMENTS

Eat slower and think about what I’m eating….. I’m not sure I can/want to actually eat slower, but I can chew my food for longer….. I could concentrat...  Read more


RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,  49 COMMENTS

RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013). I cannot, be...  Read more


Beck Day 4 etc
11/28/2013 4:53:17 AM,  7 COMMENTS

So I need to get in the habit of saying “well done!” to myself every time I do something positive and every time I don't do something unhelpful. ...  Read more


Beck Day 3 and 1.5 pounds off this week! :-)
11/27/2013 3:53:58 AM,  6 COMMENTS

Yesterday I felt a bit overwhelmed at one point cos my list of things I need to do is quite long now. But I wrote it all out on a sheet of A4 and am...  Read more


Beck Days 1&2, and 14 day WeightWatchers Challenge
11/26/2013 4:09:13 AM,  4 COMMENTS

So after being upset with someone who was nasty to me on Sunday, yesterday I had a phone call from our telephone provider saying “We’re going to chang...  Read more


Emotional eating when people are horrible to me
11/25/2013 6:16:55 AM,  12 COMMENTS

Wow, I wish I could finally learn how to handle this. Someone is nasty to me and I feel bad. I need to learn how to not feel bad every time someone...  Read more


RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,  93 COMMENTS

RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...  Read more


RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,  76 COMMENTS

RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...  Read more


RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,  30 COMMENTS

RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...  Read more


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