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Blogs by Members of WeightWatchers that Spark!

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overwhelmed (an a-ha moment)
7/23/2014 4:18:13 PM,  10 COMMENTS

last weekend was supposed to be wonderful. it was the first weekend in i don't even know how long i didn't have anything planned. so i planned on gett...  Read more


Today promises to be another nice day
7/22/2014 7:33:45 AM,  8 COMMENTS

Good weather and time to enjoy it. ...  Read more


Happy Sunday Sparkers!
7/20/2014 5:56:56 AM,  5 COMMENTS

Have some fun today! You deserve it!...  Read more


where did my willpower and motivation go?
7/18/2014 2:02:33 PM,  9 COMMENTS

i'm struggling, floundering, being lazy...whatever you want to call it, it's my current life. in 16 weeks i lost 25 pounds. 31 days ago (accordi...  Read more


STOP challenge for this weekend!
7/18/2014 12:07:55 PM,  3 COMMENTS

Monday through Friday --- piece of cake! (not literally, mind you!) Friday night --- Saturday --- Sunday ------- well ------ that's another stor...  Read more


Fun Food 4 the 4th!
7/3/2014 7:56:10 PM,  5 COMMENTS

I've got melon - I've got blueberries - I've got cool whip - I've got bananas - and now, I've got some ideas!!! Thought I'd share! HAPPY and HE...  Read more


It is nice to know there are others in the same boat
7/3/2014 6:00:29 PM,  5 COMMENTS

Sparkpeople is a great place to read the stories of wonderful people. We are all working on our goals. It is great to have like minded friends...  Read more


Things I did right
7/2/2014 1:32:16 PM,  7 COMMENTS

1. Corresponded with my accountability partner. 2. Read Sparkpeople articles. 3. Avoided processed food. 4. Worked on a hobby instead of s...  Read more


Making progress
7/1/2014 3:18:48 PM,  4 COMMENTS

I played instead of snacking. I laid off the peanut butter this week. I used less butter and substituted guacamole on my...  Read more


Dinner for 6/30 and Breakfast 7/1
7/1/2014 10:20:49 AM,  1 COMMENTS

As of today I have lost 5.6 lbs. Last nights dinner was the Chicken Hungry Girlfredo Bowl (340 calories) This is my favorite. This...  Read more


What I ate today
6/29/2014 5:45:59 PM,  2 COMMENTS

I just started the Hungry Girl diet last week and have lost 3 lbs. The food is delicious and filling. Here is my breakfast, the Mega Fruit 'n Yogurt...  Read more


Top 10 Things to do for the 4th of July
6/27/2014 1:16:01 PM,  5 COMMENTS

1. Have a barbeque, 2. Go to a block party. 3. Have a swim party 4. Go on a picnic. 5. Watch a movie. 5. Boating. ...  Read more


Countdown to the Fourth of July
6/26/2014 5:10:25 PM,  6 COMMENTS

Independence Day is just around the corner, but it is never too early to plan a menu and devise a plan of attack for mindful eating when coping...  Read more


10 commandments for dieters
6/25/2014 6:11:16 AM,  9 COMMENTS

1. Drink your water. 2. Watch portions 3. Use smaller plates 4. Exercise 5. Eat lots of veggies 6. Eat fruits. 7....  Read more


Letter from an accountability partner
6/23/2014 6:44:17 AM,  9 COMMENTS

"We had the wrong idea about being free from overeating. It is not a 60 day fix or a one-time decision. It is a daily, hourly, moment by moment,...  Read more


Summary: First 9 Days of Restart (After a Long Break)
6/23/2014 5:57:51 AM,  1 COMMENTS

I restarted my program 9 days ago. I tried out the formula for my endomorph bodytype, which is recommended by ISSA firness nutrition special...  Read more


Day 6 accountability
6/21/2014 8:44:43 PM,  4 COMMENTS

1. Did you do anything spiritual to feel your soul? Listened to the audio Bible. 2. Did you exercise?Yes. 30 minutes on the treadmill. ...  Read more


Today was a peanut butter day
6/19/2014 12:19:02 AM,  8 COMMENTS

I was online for hours reinstalling software instead of cooking or meal planning. So I ate peanutbutter instead of cooking. The picture above...  Read more


Some food weaknesses and solutions
6/17/2014 2:42:04 AM,  5 COMMENTS

> In the article, "9 Simple Tricks to Eat Less" the author challenged the reader to "Make a list of your food weaknesses and the places you...  Read more


Adding more veggies--Breakfast
6/16/2014 2:11:40 AM,  6 COMMENTS

Taking pictures of my meals helps me stay accountable. The camera does not lie. Tomatoes cream cheese on baguette, topped with flax seeds...  Read more


Scriptures to help me lose weight Day 1-- 60 DAY BATTLE PLAN
6/15/2014 5:42:44 PM,  1 COMMENTS

Day 1-- 60 DAY BATTLE PLAN Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. ó 1 Corinthians 10:31 For my...  Read more


WW meetings re-joined
6/11/2014 10:12:52 AM,  2 COMMENTS

Hi everyone, I am back at the meetings and think that I am more determined since I am paying more attention as to how I can get to goal. Tracking i...  Read more


I remember.....
6/4/2014 5:08:28 PM,  1 COMMENTS

Lately with losing my mom, I have a lot of memories that come flooding back. I am a lot like my mom, and though nobody will say it directly to me.......  Read more


Can this really be a goal?
6/3/2014 9:14:50 AM,  9 COMMENTS

How did I get to the point where getting "down to 200 lbs." was a good first goal here? Somewhere in the last several years, I went way off and gaine...  Read more


a Super Sunday Surprise for me!
4/27/2014 11:00:53 PM,  9 COMMENTS

I had a very nice surprise just now as I was getting ready to call it a night ----- I took my pedometer out of my pocket and I had reached an all time...  Read more


Woohoo Weekend mini challenge!
3/21/2014 2:14:01 PM,  8 COMMENTS

Just joined the WW Team's mini challenge for the weekend. This mini challenge is designed to make us strong and accountable for the week...  Read more


Downsized --- but it's a good thing!!
3/6/2014 7:48:52 PM,  14 COMMENTS

I had a very fun thing happen yesterday ---- I hit one of those milestone moments in my weight loss journey ---- I had to buy new underwear!!!! and...  Read more


Going for the GOLD!
2/19/2014 5:49:22 PM,  8 COMMENTS

Just read a GREAT spark article! It's the Good, Better, Best Guide to the Grocery:
icles.asp?id=...  Read more


Kick 4 out the Door Challenge!
2/16/2014 11:10:48 PM,  8 COMMENTS

I have signed up for a new Challenge on the Weight Watcher Team --- I've made a commitment to lose 4 pounds between now and St. Patrick's Day. That'...  Read more


Happy Valentine's Day!
2/14/2014 12:51:16 PM,  7 COMMENTS

Hope you have a LOVEly day!!! Jane...  Read more


UK WeightWatchers Spark Team has started!
2/8/2014 9:30:47 AM,  2 COMMENTS

Iíve been doing ww for a while but I got a bit frustrated with the recipe ingredients on spark being in US measures and having US brand names!... So...  Read more


LOVE this day!
2/1/2014 10:52:36 PM,  8 COMMENTS

February 1st! What a great day it has been --- I LOVE the fact that it is a fresh new month. I LOVE the fact that January is over and done a...  Read more


RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more


The [Wheat]grass is Always Greener on the Other Side
1/28/2014 12:08:17 PM,  2 COMMENTS

Has anyone here suffered from "the grass is always greener syndrome" with weight loss. Just imagine. You're on a diet/weight loss plan that is wo...  Read more


Loaded Link!
1/27/2014 11:06:04 AM,  6 COMMENTS

I just found a winner! A loaded page on spark --- Rock your Resolutions! Great place to go for all kinds of motivation, ideas and just good stuff!...  Read more


Well check went Well!
1/20/2014 8:44:58 PM,  5 COMMENTS

When our kids were little and had all those regularly scheduled doctor appointments, we always called them "well baby" check ups ---- as opposed...  Read more


I've been CHARMED!
1/18/2014 11:52:55 AM,  11 COMMENTS

my day so far: *got up and went to Weight Watcher Meeting *weighed in *HIT MY 10% GOAL!!!!!!!!!!!!!!!!!!!!!! *got another charm for my WW k...  Read more


Battle of the Bulge
1/17/2014 5:32:45 PM,  3 COMMENTS

Hi, I am happy to say today that I have lost 5 lbs since Tuesday 1-13-14. It really helps to monitor caloric, protein, carb intake. Also helps...  Read more


Weekends are for Superheroes!!!
1/9/2014 7:38:26 PM,  5 COMMENTS

It's almost the weekend! Yay!!! and no WEAKends here!!! Getting prepared for a strong on program weekend! I am going to "be my own Hero" ---- so...  Read more


the superb Herb!
1/3/2014 6:24:51 PM,  12 COMMENTS

I've been planning to start off the new year by trying a new project --- I want to give indoor herb gardening a try! Love fresh herbs and they are a...  Read more


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