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Blogs by Members of ~Fit & Toned~

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I am NOT a SparkFraud!
7/23/2014 4:49:38 PM,  5 COMMENTS

This entry is an amendment to yesterday's blog... you may want to read it first: Streakin'!!! www.sparkpeople.com/mypage_public_journa
l_i...  Read more

_RAMONA

Life's Gems
7/23/2014 1:22:42 PM,  8 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

More Random Questions....Yup, Bored at work again.
7/23/2014 11:33:22 AM,  3 COMMENTS

Would you like to be famous? In what way? ~ No! I don't like people looking at me! Don't like a bunch of attention. I'm already self-conscious. I do...  Read more

ERINLINDSAY83

Happyhump day
7/23/2014 12:31:49 AM,  3 COMMENTS

Sending prayers and blessings live life to the fullest hugz...  Read more

CHIBIKARATE

video blog Video Blog
Streakin'!!!
7/22/2014 7:01:25 PM,  9 COMMENTS

http://www.youtube.com/watch?v=bxUfg3uCBbg Don't look Ethel, LOL! Anybody else think of that song when they hear someone mention a stre...  Read more

_RAMONA

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  59 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,  13 COMMENTS

Good morning my lovely hula hooping SP friends well if you see the title of this blog, this is exactly what I am experiencing at the moment, spin...  Read more

SETTIMIA

Tues
7/22/2014 12:28:42 AM,  5 COMMENTS

Be blessed and enjoy life sending light love joy happiness and prayers and many many blessings hugz...  Read more

CHIBIKARATE

Quite Bored...Survey!
7/21/2014 4:33:51 PM,  2 COMMENTS

Bored at work, found a survey....going to do it...lol. (You can tell I'm bored, as this is my 3rd blog of the day, lol.) 1.) What brings you the...  Read more

ERINLINDSAY83

Dry Needling and Bitterness
7/21/2014 2:23:04 PM,  2 COMMENTS

So I had my first dry-needling appointment on Thursday. They were hoping this would really jump start some healing in my neck/upper back/shoulders...a...  Read more

ERINLINDSAY83

Family Camping - Pics!
7/21/2014 10:52:16 AM,  5 COMMENTS

Family Camping!!!!! Daddy taking his girl out on a row boat! He did a lot of boating! Loves being out on the water. Rented a kayak, c...  Read more

ERINLINDSAY83

New WEEK
7/21/2014 12:15:49 AM,  2 COMMENTS

Enjoy your day I am hoping the answer becomes very clear sending hugz prayers abd blessings...  Read more

CHIBIKARATE

Just saying....
7/20/2014 11:40:46 PM,  0 COMMENTS

...  Read more

TRUEBLUE4ME

MY HULA QUEST
7/20/2014 11:39:43 PM,  8 COMMENTS

HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS, WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN MY CH...  Read more

SETTIMIA

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

177
7/20/2014 10:17:17 AM,  1 COMMENTS

so today I weighed 177, I know it fluctuates since yesterday was 178. But i know I have lost at least a solid 5 pounds. At least I'm under 180...  Read more

GALROCKER

HULA HOOPING OR HULA DANCING
7/20/2014 5:36:32 AM,  8 COMMENTS

HELLO WONDERFUL PEOPLE, MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE HULA...  Read more

SETTIMIA

Gods day
7/20/2014 1:11:29 AM,  4 COMMENTS

Please pray for me that everything will work out by tuesday I am sending prayers love light laughter joy blessings and prayers hugz...  Read more

CHIBIKARATE

My own dog bit me!
7/19/2014 10:56:47 PM,  6 COMMENTS

Well saying goodbye to my long time friend Butters...he bit me today....I can't keep him...he mite bite a child or someone...he's become dangerous.......  Read more

TRUEBLUE4ME

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

178.0
7/19/2014 11:56:26 AM,  1 COMMENTS

Crap! 178.0...  Read more

GALROCKER

SparkCoach
7/19/2014 11:22:14 AM,  3 COMMENTS

I noticed today that the icon for the sparkcoach is no longer on my startup page, so I guess the free trial is over. My SparkCoach only lasted 2-3 day...  Read more

BIKINIBOTTOM56

Saturday
7/19/2014 12:34:55 AM,  5 COMMENTS

Time is of the essence I need to put a move on it prayers blessings hugz light laughter joy and happiness...  Read more

CHIBIKARATE

Motivational words
7/18/2014 10:20:08 PM,  4 COMMENTS

...  Read more

TRUEBLUE4ME

I FOUND BARBIE
7/18/2014 7:15:58 PM,  10 COMMENTS

Hello all my wonderful helpful SP friends, THANK YOU ALL SO MUCH FOR HELPING ME FIND MY FRIEND, I AM SO PLEASED THAT NUTTYBARBIE HAS JOINED SP. ...  Read more

SETTIMIA

video blog Video Blog
CHALLENGED!!! (Inspired, really...)
7/18/2014 4:49:33 PM,  10 COMMENTS

http://www.youtube.com/watch?v=8LaZdy395NM "Green sally up And green sally down Lift and squat Gotta tear the ground" Fir...  Read more

_RAMONA

The Truth About Weight Loss
7/18/2014 5:58:12 AM,  1 COMMENTS

Even at 24 and having been in the healthy weight range of the BMI chart for a year and half, I still have loose skin and noticeable stretch mark...  Read more

MARTYRED4LOVE

KEEP TRYING DON'T GIVE UP.....
7/18/2014 4:18:28 AM,  12 COMMENTS

Hello beautiful wonderful people, yesterday was the last day of a course I teach to adult students. In my teaching I try to reach my students and...  Read more

SETTIMIA

Humor on wgt loss
7/17/2014 10:15:47 PM,  3 COMMENTS

...  Read more

TRUEBLUE4ME

Back from the doc's
7/17/2014 10:14:27 PM,  0 COMMENTS

Everything went well still taking some meds for HBP. But either than that Dr is happy that I'm getting healthier....still I was just diagnosed with pr...  Read more

TRUEBLUE4ME

SparkCoach
7/17/2014 12:08:13 PM,  2 COMMENTS

So I decided to do the free trial with the SparkCoach to jumpstart my fitness journey. I can't tell you much about it as of yet as my trial just start...  Read more

BIKINIBOTTOM56

Perspective
7/16/2014 11:52:49 PM,  3 COMMENTS

This has nothing to do with health, fitness or diet. I just came across it and loved it. It just shows how a different perspective can completely chan...  Read more

ERINLINDSAY83

Drs appt tomorrow...feeling nervous
7/16/2014 10:43:45 PM,  0 COMMENTS

So I have my dr's appt tmrw for a routine f/up. This is the first after my initial workouts and some lbs loss. I hope that the doc gives me the good s...  Read more

TRUEBLUE4ME

3 more lbs to my goal wgt
7/16/2014 10:34:06 PM,  2 COMMENTS

...  Read more

TRUEBLUE4ME

Judge not...
7/16/2014 4:14:02 PM,  17 COMMENTS

"Judgments prevent us from seeing the good that lies beyond appearances." WAYNE W. DYER Yesterday I happened across several blogs where SPA...  Read more

_RAMONA

MOSTLY MY HULA HOOP ENDS....
7/15/2014 9:13:45 PM,  13 COMMENTS

Morning beautiful people, guess where my hula hoops ends up, yes on the floor!!! Not only have I been trying to learn a new skill, but...  Read more

SETTIMIA

Life
7/15/2014 6:45:28 PM,  2 COMMENTS

So, I'm still miserable from the daily migraines. Life is KICKING my butt!!!!!! Still going to physical therapy twice a week and chiro once a week.......  Read more

ERINLINDSAY83

Feeling Inspired
7/15/2014 5:03:50 PM,  9 COMMENTS

belleamiemotherofthree.com/wordpress/?pa
ge_id=5891 Yesterday was just an all-around GOOD day! I felt truly connected to mysel...  Read more

_RAMONA

I HAVE BEEN GIVEN A CHALLENGE...
7/15/2014 4:44:02 AM,  9 COMMENTS

Hi all my beautiful inspiring SP friends, those of you who have been seeing my feed will know that I am trying to learn how to hula hoop, recentl...  Read more

SETTIMIA

Tues
7/15/2014 12:16:37 AM,  3 COMMENTS

Be blessed and sending prayers to all hugz gor all...  Read more

CHIBIKARATE

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