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  • Today's Inspiration

    9/15/2014 2:37:18 AM, by PRAIRIECROCUS

    " Let there be peace on earth. And let it begin with me." - Jill Jackson Miller... Read more

  • New week

    9/15/2014 12:06:24 AM, by CHIBIKARATE

    Well I am having surgery Wednesday so I will be happy I really hope the pain goes away sending prayers and blessings... Read more

  • 1 year on Sparkpeople

    9/14/2014 11:14:57 PM, by VANNAH2014

    Alright, so I have been with Spark people for a little over a year. When I first started: •170 Pounds •Size 13 in Juniors •Size 30/3... Read more

  • it's sunday

    9/14/2014 3:26:54 PM, by MOMMY445

    a new week has begun. i was able to meet up with my good friend the other night. we are meeting up again this evening. my daughter got the book s... Read more

  • An Unpleasant Mistake

    9/14/2014 1:53:11 PM, by TALAMAR

    Yesterday I was craving butter toffee peanuts. The only butter toffee peanuts I could find had been contaminated with wheat. I ate them anyways... Read more

  • Day 12 & 13 T25

    9/14/2014 12:46:08 PM, by ISA858

    Yesterday was my rest day. I was busy all day so the rest was a welcome. Today day 13 is my stretch, but I caught up with my missed day this week... Read more

  • Today's Inspiration

    9/14/2014 2:17:11 AM, by PRAIRIECROCUS

    " Cultivate a 'learning consciousness', in which your experiences, knowledge, and attitudes expand over time ; in contrast to a 'fixed cons... Read more

  • Medication Side-Effects

    9/13/2014 1:06:50 PM, by TALAMAR

    I'm on a medication that causes me to gain weight. The medication has slowed down my metabolism. I was gaining weight steadily and had gotten a... Read more

  • Gluten-Free Living

    9/13/2014 12:40:53 PM, by TALAMAR

    I've been diagnosed with Celiac Disease. This means that I can't eat anything with gluten in it. I can't use Spark menus anymore. I have to pu... Read more

  • it's saturday

    9/13/2014 11:57:15 AM, by MOMMY445

    i am finally getting going on my day. my daughter and her grandma went to the library this morning. she loves to go to the library and encourages... Read more

  • Today's Inspiration

    9/13/2014 12:25:36 AM, by PRAIRIECROCUS

    " The path to happiness is forgiveness of everyone and gratitude for everything." - Jonathan Lockwood Huie, with link to DreamThisDay... Read more

  • Day 11 T25

    9/12/2014 11:20:52 PM, by ISA858

    Yay! it's Friday and I've completed the cardio workout today. Felt good and down for the night.... Read more

  • Weigh-In Day

    9/12/2014 10:14:01 AM, by KILIKI

    First weigh-in: DOWN 7 LBS! WOO HOO! How exciting!! Now, I just need to keep it up! I hope everyone has a wonderful blessed... Read more

  • opinion poll...roll...toll..

    9/12/2014 10:11:41 AM, by SPARKINON

    just realised after another day of (awkward niceness) 'it looks...thick' and (honest) 'grow it back!'......it's been 6 months of unsolicited opin... Read more

  • New Fall 5% challenge is right around the corner..here's my plan!

    9/12/2014 10:09:43 AM, by FLORIDASUN

    I've tried em all! Every diet and eating plan under the face of the sun, they all work...for a while. Then I lose interest or in my ... Read more

  • it's friday

    9/12/2014 9:54:02 AM, by MOMMY445

    another week is just about complete. it is supposed to be raining quite a bit here tomorrow, so i am getting as many outdoor errands done as i ca... Read more

  • Planning & Focus

    9/12/2014 9:44:21 AM, by LLLAWSON

    I can see I need to plan more and focus on a goal. I have let 10 lbs creep back in and now I need to push it back out. I don't want 10 to turn ... Read more

  • Where Have All the Bloggers Gone?

    9/12/2014 9:15:02 AM, by KNH771

    Hi Sparkpeeps! Sorry I haven't been too active on the blog this week. Life getting in the way and all... I need some help. I've been ... Read more

  • Today's Inspiration

    9/12/2014 12:13:08 AM, by PRAIRIECROCUS

    " Even if you are on the right track, you'll get run over if you just sit there." - Will Rogers... Read more

  • Day 10 of T25

    9/11/2014 11:33:40 PM, by ISA858

    A much better day. Completed the Speed 1.0 and glad I took the break yesterday. Glad I listened to my tired body. My goal is to finish the 25 day... Read more

  • Totally forgot there was a blog section...

    9/11/2014 7:38:40 PM, by QUEENSUNSHIN3

    So I have started eating better and I have seen some really great results. I actually started two weeks ago at 277 and now I am at 271.8. My scal... Read more

  • it's thursday

    9/11/2014 4:37:05 PM, by MOMMY445

    i am catching up on some reading today. the weather here yesterday was really rainy and windy. today, it is just windy and it is much cooler outs... Read more

  • Starting to get into the Groove of my New Lifestyle

    9/11/2014 12:14:27 PM, by SHIMMYHIP

    I am starting to changing old habits since I have been back to SP. It feels good. I know it is a lifetime of working and you never stop. It feels... Read more

  • Quick update

    9/11/2014 11:39:15 AM, by SAABSTORY

    Well it is a gray day today. I hope it clears up. I want to be outside tonight walking with my youngest. She has decided that she wants to run... Read more

  • I've Made It To Day 4!

    9/11/2014 11:23:31 AM, by KILIKI

    Woo Hoo! I've made it this far! One day at a time, right? One foot in front of the other....baby steps! I'm glad to say the 3 days of heada... Read more

  • Renewing My Commitment - 2014 Fall 5% Challenge

    9/11/2014 10:46:22 AM, by MUSIC2HISEARS

    With the 2014 Fall 5% Challenge looming in just a little over a week, I'm finding that I have a renewed spirit in regards to getting healthy once... Read more

  • THursdary

    9/11/2014 12:50:07 AM, by CHIBIKARATE

    Thanks for yourprayers and guidence sending prayers blessings and love to all hugz enjoy your day remember it is the small things that count... Read more

  • September 2014 My Birthday Month

    9/11/2014 12:29:25 AM, by NIELSENSLADY

    Nothing new. Mommyhood. Joey stays sick often. Working on business. Struggling with bills. Fights with husband. No weight loss. Blah blah. ... Read more

  • Today's Inspiration

    9/11/2014 12:15:53 AM, by PRAIRIECROCUS

    " You're only here for a short visit. Don't hurry. Don't worry. And be sure to smell the flowers along the way." - W... Read more

  • Day 9 T25

    9/10/2014 9:54:21 PM, by ISA858

    I felt very sluggish for the all body circuit last night. I finished it but was modifying more than half of the time. Glad I finished though. Tod... Read more

  • Sorry to all my friends here

    9/10/2014 11:34:09 AM, by SAABSTORY

    Let me first say sorry to all my friends here for pulling a disappearing act. I can explain it other than to say I pretty much was skirting the ... Read more

  • Card Challenge List (almost complete!)

    9/10/2014 11:24:55 AM, by SPARKINON

    1 "Blog" Positive - Accomplishments for the year, 10 Blessings, a memory, a goal. Blog/journal/write about it. Recreate experience of 'better' it... Read more

  • venting

    9/10/2014 11:08:52 AM, by BLUEROSE73

    I am really having a rough day today. Keep in mind I'm venting here. Hubby has been an arse for over a week now. I'm getting sick and ti... Read more

  • it's wednesday

    9/10/2014 11:04:52 AM, by MOMMY445

    a day to do some errands for me. i was not expecting to see my good friend until this weekend. i got to see him yesterday for a few hours. he is ... Read more

  • FIRST THOUGHT of the DAY!

    9/10/2014 7:21:56 AM, by MIRAGE727

    I found that when I get up in the morning, I'm excited by the fact that I ... Read more

  • Today's Inspiration

    9/10/2014 1:51:52 AM, by PRAIRIECROCUS

    " The key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and susp... Read more

  • HuTryin

    9/10/2014 12:32:12 AM, by CHIBIKARATE

    g to find someone to trust enough to speak too when police laugh any ideas let me know sending prayers and blessings and hugz... Read more

  • a nice day

    9/9/2014 2:19:50 PM, by MOMMY445

    i'm taking it easy today,as far as errands are concerned. i did so many yesterday that i am taking it slower today. my daughter wants to get her ... Read more

  • Day 1

    9/9/2014 12:41:13 PM, by KILIKI

    I've survived day 1 of healthy lifestyle change. I stayed on track with eating and even though it was the LAST thing I wanted to do after getting... Read more

  • Attack of the Flying Pumpkin Muffins!

    9/9/2014 9:01:35 AM, by KNH771

    I belong to a weight loss support group. It's run by my local hospital, and the leaders of the group rotate. There is a registered dietician, a... Read more

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