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Blogs by Members of CARB CYCLING

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~ Day 22: Chris PPC Reset ~
4/22/2014 9:06:02 PM,  5 COMMENTS

~ Day 22 ~ B: Breakast Apple Clafouti, turkey sausage, bacon & pomegranate white tea L: Turkey meatloaf, Harticot Vert French green beans/ba...  Read more

JAZZID

~ Day 21: 4/21/14: Chris PPC Reset ~
4/22/2014 7:26:50 AM,  3 COMMENTS

Day 21: 4/21/14: B: Apple Claflouti, turkey sausage and pomegranate white tea L: Turkey veggie meatloaf and green beans with bacon / pome...  Read more

JAZZID

~ Day 18, 19 & 20 : Chris PPC Reset ~
4/21/2014 1:02:17 AM,  7 COMMENTS

~ Day's 18, 19 & 20... too much to post, but on track. I prepared this salad today: ... Kale and baby spinach salad with julienned carrot & beet...  Read more

JAZZID

Yesterday was pretty good
4/18/2014 10:24:47 AM,  1 COMMENTS

Well yesterday was pretty good, actually it was fabulous. I was able to get more than my share of water in and my food intake was excellent. I even ma...  Read more

PENNYPANCAKES

~ Day 17 : 4/15/14: Chris PPC Reset ~
4/17/2014 10:09:58 PM,  6 COMMENTS

~ DAY 17 ~ B: Boiled eggs, bacon and pomegranate tea L: Tandoori Chicken, Indian saag (spinach) over cumin cauliflower rice D: Roast...  Read more

JAZZID

~ Day 16 : 4/16/14: Chris PPC Reset ~
4/16/2014 11:21:56 PM,  3 COMMENTS

~ DAY 16 ~ B: Boiled eggs, bacon & pomegranate tea L: Tandoori chicken, spinach saag over cauliflower rice & pomegrante tea D Roasted c...  Read more

JAZZID

The seven P's of success
4/16/2014 3:16:03 PM,  6 COMMENTS

Use the "Seven P's of Success" to remove the clutter or frenzy from your mind and your life. 1) Pause to calm your thoughts - you can't focus wh...  Read more

OLDEROWL

Back again for yet another attempt.
4/16/2014 1:45:20 PM,  4 COMMENTS

Well here I am two years later! Back again at another attempt. I did manage to lose some of the 20 lbs I gained back so I guess thats a good thing, I...  Read more

PENNYPANCAKES

~ Day 14 & 15 : Chris PPC Reset ~
4/15/2014 8:30:15 PM,  5 COMMENTS

~ Day 15 ~ B: Paleo blueberry-apple breakfast clafouti(W30 recipe) w/pumpkin spice and side of bacon RECIPE LINK: www.preppypaleo.com/2012/...  Read more

JAZZID

Perspective
4/14/2014 8:19:53 PM,  12 COMMENTS

I read this today, and thought I'd share.... FROM: Being healthy in the 21st century grokettesmusings.com/2014/04/14/being-he
...  Read more

_RAMONA

~ Day 13: 4/13/14: Chris PPC Reset ~
4/14/2014 12:12:31 AM,  3 COMMENTS

~ DAY 13 ~ B: Slept late L: Chicken patties and cauliflower/baby spinach saute' / Ginger-pear tea D: Chicken patties and cauliflower/ba...  Read more

JAZZID

~ Day 12: 4/12/14: Chris PPC Reset ~
4/12/2014 7:05:26 PM,  6 COMMENTS

~ DAY 12 ~ IF: 18 hours B: NONE L: Baked salmon croquettes with green onions, shredded cauliflower, egg & almond flour and caulif...  Read more

JAZZID

Camp WannaBeFit Goals
4/12/2014 11:51:36 AM,  7 COMMENTS

My goals for the first week are: Kick Clutter to the curb Cardio (mostly option 4) Good Nutrition Basics I have been wanting to start Fl...  Read more

MICYWALTON

~ Day 11: 4/11/14: Chris PPC Reset ~
4/11/2014 10:41:18 PM,  4 COMMENTS

~ Day 11 ~ IF: 15 hours B: Boiled eggs, cantaloupe, honeydew melon, pineapple & grapes / promegranate white tea L: Large kale/baby spin...  Read more

JAZZID

Positive affirmations for the day
4/11/2014 11:28:48 AM,  7 COMMENTS

The cycle of ups and downs are really affected when trying to find that one balance...I really think that one can truly fail when doing somethi...  Read more

NYCALIGIRL

~ Day 10: 4/10/14: Chris PPC Reset ~
4/10/2014 11:01:23 PM,  5 COMMENTS

~ Day 10 ~ IF: 14 hours L: Last of the stuffed chicken breast and french green beans.... sweet potatoes, apples & pecans / pomegrante white...  Read more

JAZZID

Motivation Thursday
4/10/2014 9:47:43 AM,  2 COMMENTS

Being almost the weekend doesn't mean it's filled with days where I'm just lounging around doing nothing...This is just what I need for a much needed...  Read more

NYCALIGIRL

~ Day 9: 4/9/14: Chris PPC Reset ~
4/9/2014 6:52:49 PM,  6 COMMENTS

~ Day 9 ~ IF: 14 hours B: Blueberries, mango with a few nuts & seeds L: Roasted chicken breast stuffed with spinach,sun-dried tomatoes...  Read more

JAZZID

~ Day 8: 4/8/14: Chris PPC Reset ~
4/8/2014 10:45:39 PM,  2 COMMENTS

~ Day 8 ~ IF: 15 hours B: boiled eggs, bacon and pomegrante white tea L: Stuffed chicken breast; French green beans and sweet potato...  Read more

JAZZID

Inspiration for my Tuesday
4/8/2014 11:14:35 AM,  5 COMMENTS

Inspiration to get me through my Tuesday, I share it so that it can inspire others who may need a quick boost to get through their day as well....  Read more

NYCALIGIRL

~ Day 7: 4/7/14: Chris PPC Reset ~
4/7/2014 11:21:19 PM,  8 COMMENTS

~ Day 7 ~ IF: 12 hours L: Roasted chicken breast stuffed with spinach,sun-dried tomatoes & mushrooms and Harticort Vert French Green beans...  Read more

JAZZID

~ Day 5 & 6: Chris PPC Reset ~
4/6/2014 1:56:29 PM,  8 COMMENTS

~ Day 6 ~ (4/6/14) IF: 14 hours NOON workout: Kelly Coffey-Meyers, Step kick boxing https://www.youtube.com/watch?v=cm3bqbp6II
4&feature...  Read more

JAZZID

Words to live by...
4/6/2014 11:21:13 AM,  7 COMMENTS

...  Read more

NYCALIGIRL

~ Day 4: 4/4/14: Chris PPC Reset ~
4/4/2014 10:20:17 PM,  6 COMMENTS

~ Day 4 ~ B: boiled eggs, chicken chorizo sausage, blueberries L: chicken/multi-colored peppers, w/fajita seasoning, sans the tortillas ...  Read more

JAZZID

~ Day 3: 4/3/14: Chris PPC Reset ~
4/4/2014 7:26:38 AM,  5 COMMENTS

~ Day 3 ~ B: boiled eggs, chicken chorizo sausage, apple slices w/pecans & Ghee L: Last of the chili & Pomegranate & white tea D: baked...  Read more

JAZZID

~ Day 2: 4/2/14: Chris PPC Reset ~
4/2/2014 9:48:32 PM,  11 COMMENTS

Day 2: 4/2/14: B: boiled eggs, bacon, sweet potato and blueberries L: Turkey/Italian sausage veggie chili - Ginger-pear tea D: Almond...  Read more

JAZZID

Back to reality!
4/1/2014 11:58:27 AM,  4 COMMENTS

Thought I could maintain my weight without logging what I have eaten! Gained back 20lb's, so time to face reality and get back to some self discipline...  Read more

JEANENKE

~ Day 1: 4/1/14: Chris PPC Reset ~
4/1/2014 11:51:41 AM,  7 COMMENTS

Day 1: 4/1/14: B: Amy's chicken Chorizo sausage 2 hard boiled eggs 1/2 cup blueberries - Lemon-ginger tea - Green Tea superfruit...  Read more

JAZZID

~ Checkin: 3/31/14 ~
4/1/2014 12:30:28 AM,  6 COMMENTS

311 AM Walk to work (bus stop): 10 minutes 311PM Walk home: 45 minutes ... drank my last cup of coffee... 30 days without coffee...  Read more

JAZZID

~ Chris Kresser's 30 Day Personal Paleo Reset ~
3/30/2014 1:36:07 AM,  6 COMMENTS

... I am starting a 30 day reset beginning on April 1st. As most of you know I have been following the paleo/primal lifestyle (low carb) for awhile n...  Read more

JAZZID

~ Inspiration from a septuagenarian bodybuilder extraordinaire ~
3/29/2014 10:48:52 PM,  8 COMMENTS

... National Senior Health and Fitness Day was celebrated Thursday by aging gym rats everywhere. To mark the occasion, Healthland spoke with the worl...  Read more

JAZZID

~ Checkin: 3/29/14 ~
3/29/2014 10:42:13 PM,  6 COMMENTS

... wow, it's been over 2 weeks since I have posted a blog. 101 ... but rest assured I have been working out and eating pretty good. For the p...  Read more

JAZZID

Go and Get the Life You Want (Reprisal)
3/25/2014 1:22:40 PM,  9 COMMENTS

(yourself) FROM: Mark's Daily Apple Why You Should Let Yourself Succeed and Go Get the Life You Want www....  Read more

_RAMONA

Body Acceptance... or Not? (It bears repeating...)
3/25/2014 1:09:20 PM,  6 COMMENTS

Original HERE: www.rolereboot.org/life/details/2013-07-
why-body-acceptance-isnt-for-everyone (Below edited for 'profanity' of sorts... I misse...  Read more

_RAMONA

Beauty Defined
3/25/2014 1:01:41 PM,  6 COMMENTS

I love movies. I especially love sharing movies I love with my daughter... I love seeing her 'get it' and vibrate with the very same awarenesses that...  Read more

_RAMONA

There, But for the Choosing, Go I
3/25/2014 12:37:11 PM,  9 COMMENTS

(I'm riffing off an inbox missive...) If you put a BUZZARD in a pen 6 feet by 8 feet entirely open at the top, the bird, in spite of...  Read more

_RAMONA

Chest Day...
3/22/2014 5:50:14 AM,  6 COMMENTS

Today was Chest Day!!! ...  Read more

VEGGIE-FITNESS

Sunday Inspiration
3/16/2014 1:37:45 PM,  5 COMMENTS

...  Read more

NYCALIGIRL

I'm Down...
3/15/2014 3:39:51 PM,  19 COMMENTS

9 pounds! :-D Was going to wait until I made it to 10 lbs to make an announcement but DRTAMM told me I hadn't told anyone yet about the weight lo...  Read more

GONABFIT

"What's up?" you ask... (or maybe you didn't)
3/11/2014 11:50:06 AM,  20 COMMENTS

Like Hugh Grant says in 'Four Weddings and a Funeral: "I think I should be where people are not." I'm feeling pi$$Y, fed-up and unch...  Read more

_RAMONA

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