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  • Really, what I have done has helped??

    8/11/2015 1:25:32 AM, by RACING4ME

    Yesterday I did a long walk in the middle of the day - it was great to give me time to think. Monkey was going to come with me, until I told him... Read more

  • Something I never thought I'd say

    8/9/2015 4:44:26 PM, by DANIXKM

    So today for the first time I said something I never thought I would. I've always hated sports, or at least since I was in my early teens. I... Read more

  • Good morning still going, new goals set. Move forward!

    8/9/2015 10:34:09 AM, by AROCHFORD

    Hi guys! My BP has been consistently good. Sometimes it spikes up to 131/85 but typically it is staying at 117/75. I am so pleased, I hope the d... Read more

  • Is this really me?

    8/8/2015 1:37:57 AM, by RACING4ME

    After my amazing workout yesterday, I was so motivated to keep it going. I have so many times over the past years started and stopped working ou... Read more

  • What an awesome day!!!

    8/7/2015 1:28:02 AM, by RACING4ME

    So Josh and I got home yesterday after him spending 2.5 weeks on Vancouver Island. We just chilled and didn't do anything for the rest of the da... Read more

  • video blog Video Blog
    I Am Weak But He Is Strong

    8/6/2015 10:33:19 PM, by LOVINSHERRY78

    have def had my downs the last couple days and just wanted to share some feelings i'm having. sorry i'm being a bit of a downer but i guess i dec... Read more

  • I feel awful

    8/6/2015 6:51:44 PM, by DANIXKM

    I've had a great few weeks of eating right and working out and I feel today I just fell flat. Yesterday I was suffering muscle ache from Tuesdays... Read more

  • I am blessed

    8/4/2015 9:33:19 PM, by AROCHFORD

    I attempted to write this blog two times before and each time my iPad died and I lost what I wrote. It was a Whiney self serving awful piece of ... Read more

  • I did it

    8/3/2015 4:27:50 PM, by DANIXKM

    I finished the 30 day shred! I am officially done with the entire 30 days and able to move on. I decided to try the DVD I was moving onto after a... Read more

  • Yep..This Was My Week

    8/3/2015 10:39:14 AM, by LOVINSHERRY78

    My Workouts... 434 minutes this week! My Foods... ... Read more

  • Have to figure out moods

    8/3/2015 1:43:42 AM, by RACING4ME

    So Missy slept over at her girlfriends last night, and I stayed up WAYYYYYY too late, which meant I slept in WAYYYYYY to long. I still can't fig... Read more

  • First fitness milestone

    8/2/2015 1:21:19 PM, by DANIXKM

    Almost reached. Tomorrow I will of completed all 30 days of the 30 day shred and I can hardly believe it. I was a couch potato who barely even wa... Read more

  • Fall seven times get up eight

    8/2/2015 12:58:49 PM, by AROCHFORD

    Well a scare with hypertension has me blogging again. I need to do it for at least a year. My pressure is 140/100 and my dr wants me on meds. I a... Read more

  • video blog Video Blog
    Me Making A Smoothie...Come Check it out!

    8/2/2015 10:09:41 AM, by LOVINSHERRY78

    Just wanted to show you just how easy it is to make a smoothie! Even if you don't add the extra green powder or protein powder you are doing your... Read more

  • Hot walk!!

    8/2/2015 2:24:02 AM, by RACING4ME

    Sooo, Plan for the day was to walk with Missy in the morning, and then do a rrwalk in the evening. Didn't quite work-out the way I wanted..... Read more

  • Day 1012: Something to think about

    8/1/2015 2:45:45 PM, by RUNNING-TURTLE

    Things can turn out even better than you think! We all have times when worry wears at us, when stress saps out energy, when doubts drag us down. ... Read more

  • Daily struggles:-)

    8/1/2015 2:32:17 AM, by RACING4ME

    Thursday wasn't a great day for me...I ate ok, but didn't exercise much at all, a bunch of drama with people that need to find a way to not meddl... Read more

  • Day 1011: August Goals

    7/31/2015 10:58:10 PM, by RUNNING-TURTLE

    I haven't blogged much this month. Haven't had time fo... Read more

  • video blog Video Blog

    7/30/2015 10:35:43 PM, by LOVINSHERRY78

    i recived this video tonight on facebook....i am challenging myself and you to post your own video of you doing this workout with these ladies! u... Read more


    7/29/2015 11:53:14 AM, by LOVINSHERRY78

    MY WEIGHT LOSS/GAIN THE LAST THREE YEARS... 7-5-12: 200 lbs 8-2-12: 186.6 lbs (13.4) 9-6-12: 177.6 lbs (9) 10-4-12: 176.4 (1.2) ... Read more

  • Blip in the road, but proud that I busted through it.

    7/29/2015 1:07:51 AM, by RACING4ME

    After my successes last week getting back into running, I managed to not continue - found excuses. I did keep eating better, and did a ton of ho... Read more

  • Another step

    7/28/2015 3:04:43 PM, by DANIXKM

    Well after worrying yesterday my weight had stalled, I lost 2 lbs overnight. I think TOM really messed my body up and holds onto the weight a lit... Read more

  • Be Content

    7/28/2015 9:20:06 AM, by MRSPINCKNEY

    I love this passage: Proverbs 16:3 (AMP), Roll your... Read more


    7/27/2015 5:10:26 PM, by LOVINSHERRY78

    WORKOUTS! EATING! (need to take more of these thro... Read more

  • NSV's

    7/27/2015 3:57:58 PM, by DANIXKM

    My weight loss seems to of stalled and has for the past 10 days and I have to admit that kind of discouraged me. However I do need to concentrate... Read more

  • He Missed Us!

    7/27/2015 8:58:19 AM, by ANGEL_AMBER

    Last week my son was at his grandparents with all his cousins for the week. Every time we called him he said he didn't want to come home. Well F... Read more

  • Back on track

    7/24/2015 5:39:26 PM, by DANIXKM

    After yesterdays little blip I'm back on track. Level 3 was completed and to my surprise, loved. It's so much more difficult but so much fun. The... Read more

  • Bad day but...

    7/23/2015 6:56:53 PM, by DANIXKM

    I found my motivation again. Stressed worrying about a family member coming back from the doctors and the last thoughts I had were on my foo... Read more

  • Day 22

    7/22/2015 1:01:04 PM, by DANIXKM

    I have officially finished with level 2 of the 30 day shred and I'm taking a break tomorrow to rest up for level 3 on Friday. I'm so glad that is... Read more

  • You think I would learn!!

    7/22/2015 2:51:02 AM, by RACING4ME

    It's funny how many lessons you learn along the road to healthy living that stick. You think they aren't there, but once you get past the funk, ... Read more

  • Missing The Little Guy - But Enjoying the Extra Sleep!

    7/21/2015 9:07:16 AM, by ANGEL_AMBER

    This week feels odd because the little guy is spending the week with his grandparents. My in-laws called and said they were taking my nieces and... Read more

  • Hang On In There

    7/21/2015 8:23:59 AM, by MRSPINCKNEY

    I know things are not going the way you pla... Read more

  • Day 20

    7/20/2015 12:35:24 PM, by DANIXKM

    Starting to get really bored on the routine I've been doing so got some more fitness DVD's on order now. I really do love Tae bo but when it's th... Read more

  • How I Rocked This Week...

    7/20/2015 6:54:32 AM, by LOVINSHERRY78

    so happy with how this week went! had one night with some pizza but i didn't let it ruin the rest of my week and i made sure that Sunday my mind ... Read more

  • At peace

    7/20/2015 6:19:18 AM, by RORYTA

    The last blog entry I made was in October 2013. Soon after, I pretty much hated the idea of tracking and blogging. 2014 was possibly the worst ye... Read more

  • Day 19

    7/19/2015 10:48:20 AM, by DANIXKM

    Day 7 of level 2 down and man am I tired! I have to admit I'm really getting bored of doing this level too. It's not that fun and I don't wake up... Read more

  • day 18

    7/18/2015 11:10:47 AM, by DANIXKM

    18 days on Sparkpeople and still feeling good. I completed day 6 of level 2 on the 30 day shred and I'm over half way through the whole thing. I'... Read more

  • Day 16

    7/16/2015 12:14:09 PM, by DANIXKM

    I'm another pound down so that's 5 in just over 2 weeks. I know some of that will be water weight probably, but hopefully there's at least one po... Read more

  • video blog Video Blog
    Backyard Boogie!

    7/15/2015 4:31:44 PM, by LOVINSHERRY78

    found this routine online and wanted to share with my dance fans....me workin out in my driveway. ;) get your backyard boogie on!... Read more

  • Another step closer

    7/15/2015 11:47:04 AM, by DANIXKM

    Well I have survived 3 days now of level 2 of the 30 day shred and I'm still standing, painfully yes, but still standing. Day 1: Paused duri... Read more

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