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discipline and consistency
5/14/2014 12:33:30 PM,  0 COMMENTS

I cant achieve my goal unless I have discipline and consistency. Discipline achieving my workouts and stop with the unnecessary useless calories. Ch...  Read more

PHOXYBROWN

The Choice Is Yours...
5/13/2014 8:46:48 AM,  6 COMMENTS

...  Read more

MRSPINCKNEY

Day 77 of 100
5/11/2014 3:28:38 PM,  1 COMMENTS

Sunday Day 77: Walking 50 minutes It was nice out, near 80 and breezy but no rain so I took a walk. I know my pace is slower than usual but I did...  Read more

DAGNY99

Day 75 and 76 of 100
5/10/2014 4:50:38 PM,  1 COMMENTS

Friday Day 75 Bike Riding in driveway-50 minutes I just rode around in circles for about 50 minutes while listening to my ipod. I didn't try to ra...  Read more

DAGNY99

Day 72, 73, and 74 of 100
5/8/2014 7:03:25 PM,  1 COMMENTS

Tuesday day 72 Xfactor Stregnth Week 6 Wednesday day 73 Walking on treadmill 45 minutes Thursday day 74 Xfactor Strength Week 7 Tuesday was t...  Read more

DAGNY99

Day 72, 73, and 74 of 100
5/8/2014 7:03:16 PM,  0 COMMENTS

Tuesday day 72 Xfactor Stregnth Week 6 Wednesday day 73 Walking on treadmill 45 minutes Thursday day 74 Xfactor Strength Week 7 Tuesday was t...  Read more

DAGNY99

Day 71 of 100
5/6/2014 12:29:05 PM,  2 COMMENTS

Day 71: Walk/jog 45 minutes Outsiding walking and jogging. My ipod showed I made it each mile in a little less than 15 minutes. Like 14 minutes 5...  Read more

DAGNY99

on to week 4
5/6/2014 10:16:31 AM,  1 COMMENTS

whoo whoo I have made it to week four in my insanity training . It has been a tough road but I will have to say this time I set out with a goal to do...  Read more

BEKA3B

Keep Fighting!
5/6/2014 8:43:53 AM,  3 COMMENTS

...  Read more

MRSPINCKNEY

Day 8
5/5/2014 8:54:43 PM,  2 COMMENTS

Hi guys! Hope everyone had a weekend! Mine was really fun. The wedding was super fun on Friday. Then we spent Saturday with Andrew's family and drove...  Read more

BRANDNEWBUFFY

Day 70 of 100
5/4/2014 3:35:05 PM,  2 COMMENTS

Day 70: Xfactor Strength Week 6 dvd These workouts are getting tougher but I am pushing through as well as I can. I used my yoga mat for the plan...  Read more

DAGNY99

Day 69 of 100
5/3/2014 5:33:00 PM,  0 COMMENTS

Day 69: 40-45 minutes jumping on trampoline. Today was alot of food day... We took my aunt to Walmart so she could buy groceries (her car broke...  Read more

DAGNY99

Do It Now!
5/3/2014 3:14:58 PM,  7 COMMENTS

Don't wait for ideal circumstances! Do It Now! ...  Read more

MRSPINCKNEY

Day 68 of 100
5/2/2014 9:05:30 PM,  0 COMMENTS

I was keeping track of my exercise days in the Community Journals forum but for some reason it is difficult to reply to that post again and again. I d...  Read more

DAGNY99

Day 4
5/1/2014 4:36:56 PM,  3 COMMENTS

Happy Thursday! Yesterday ended pretty well. The green tea however did NOT do a good enough in the caffiene department and after having a slight...  Read more

BRANDNEWBUFFY

Keep It Moving!
5/1/2014 8:48:16 AM,  5 COMMENTS

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MRSPINCKNEY

8 week challenge in progress. :)
4/30/2014 10:54:03 PM,  3 COMMENTS

Hey everyone! Reposted from my group. Spark has made some AMAZING changes... including Free mobile app which for me has made ALL the differen...  Read more

GONABFIT

2 Videos today!!
4/30/2014 7:04:09 PM,  0 COMMENTS

Today when I got home from work I pressed play and completed Speed 1.0 to T25 (week 2 day 3). I had no intentions of doing a JNL Fusion video today I...  Read more

JUSTINESUE

Day 3
4/30/2014 10:26:00 AM,  2 COMMENTS

Yesterday went ok. I was a little disappointed in a job prospect that didn't turn out quite as I wanted so I was pretty bummed. Something may still co...  Read more

BRANDNEWBUFFY

Don't Wait For Tomorrow!
4/29/2014 3:18:28 PM,  8 COMMENTS

...  Read more

MRSPINCKNEY

Day 2
4/29/2014 10:37:03 AM,  3 COMMENTS

So my awesome friend Manasa (SAASHA17) had a brilliant idea. She suggested that I keep myself motivated with every pound I lose that I donate a dollar...  Read more

BRANDNEWBUFFY

Week 2 Day 1 Complete!
4/28/2014 1:30:51 PM,  4 COMMENTS

So I had a very bad day at work today. I know we all have them. It was too the point where I didn't even wanna come home and do my workout. But once I...  Read more

JUSTINESUE

Time to get back at it. Again. How annoying
4/28/2014 10:37:44 AM,  5 COMMENTS

I am an emotional eater. I know this. I sometimes can have a reign on it and sometimes I just can’t seem to get enough footing to stop it. It sucks an...  Read more

BRANDNEWBUFFY

Finally decided....Ive become a Beachbody Coach!!!
4/27/2014 4:30:52 PM,  3 COMMENTS

I have spent the past 2 weeks debating whether or not I want to become a beachbody coach and I have finally decided that yes I want to! I want to help...  Read more

JUSTINESUE

Finally back at goal, by eating intuitively?
4/26/2014 10:54:43 PM,  6 COMMENTS

Hi Everybody. The last month has been a bit hectic. My dad hasn't been doing well and last week I had to go back down to see him but he stabilized an...  Read more

MELTNSUE

Feeling Good
4/26/2014 7:28:28 PM,  3 COMMENTS

I have been feeling very good lately. I believe that has something to do with being back into the swing of working out again. I am so glad that...  Read more

JUSTINESUE

T25 Week 1 Complete!
4/25/2014 3:55:58 PM,  0 COMMENTS

Today finished off my first week of T25! Today was the day where we had to do 2 workouts and boy that was hard. I did them one after the other, and I...  Read more

JUSTINESUE

Thinking About Becoming a Beachbody Coach...
4/24/2014 7:17:55 PM,  2 COMMENTS

For the past few days I have been thinking about becoming a beachbody coach. I would really like to help people lose weight. To help them find their m...  Read more

JUSTINESUE

8 months ago!
4/24/2014 3:32:39 PM,  5 COMMENTS

I deleted my older blogs this morning decided to give it a fresh start. I havent been very active in blogging lately, but I have been tracking my w...  Read more

JUSTINESUE

Keep pushing!!!
4/24/2014 8:46:16 AM,  8 COMMENTS

...  Read more

MRSPINCKNEY

why why why
4/18/2014 10:16:11 AM,  2 COMMENTS

ok I guess that I am just sulking here, but I did a great job if I do say so myself with insanity this week. I have exercised everyday this week and f...  Read more

BEKA3B

P90X3 Break
4/15/2014 10:43:48 AM,  4 COMMENTS

Well I had a very eventful weekend. Last week I was sick with a sinus infection. I would take a day off and then the next day feel great. I woul...  Read more

ANGEL_AMBER

Afghan COMPLETE!!!
4/14/2014 3:43:12 PM,  16 COMMENTS

All done, just need to do a little clean up on the back and crochet a border. I hope DS will be as excited as I am. Thanks for stoppi...  Read more

SOOKIE

here once again
4/13/2014 8:15:26 PM,  1 COMMENTS

Here I am once again, I see that it has been a year since my last blog post, I have pretty much stayed with my healthy eating program with a few slips...  Read more

BEKA3B

P90X3 First part of Week 2
4/11/2014 1:34:02 PM,  2 COMMENTS

Wow! Friday already! This week flew by. This was week 2 of P90X3 for me. Unfortunately I got side-lined with a horrible sinus infection. Normal...  Read more

ANGEL_AMBER

Getting Stronger
4/11/2014 7:17:45 AM,  6 COMMENTS

Progress report so far this week I have lost 0 lbs. Now that I have stopped my green smoothie cleanse, I have managed to gain and lose the same...  Read more

DIAMNDSPRKLMOM

Don't give up!
4/10/2014 10:44:59 AM,  8 COMMENTS

...  Read more

MRSPINCKNEY

working out hurts rant
4/7/2014 8:16:57 PM,  5 COMMENTS

it hurts to work out .. the heavy breathing , admitting your not as flexible as you should be or once was. you have to hit pause to take a water bre...  Read more

XSENCIX

Running Today...
4/7/2014 9:24:40 AM,  1 COMMENTS

Was a stress reliever. Although I did not want to get out of bed at first I decided to get moving. I was a little slow paced this morning but sometime...  Read more

CPHORTON

Gym Day
4/6/2014 8:07:11 PM,  6 COMMENTS

Yesterday am I got up early,like 4;30am early,did laundry n got ready for the gym n work. I packed all my bags and left the house by 5;45,to be at the...  Read more

NYKIMMIE

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