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Blogs by Members of Tae Bo

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  • Hot walk!!

    8/2/2015 2:24:02 AM, by RACING4ME

    Sooo, Plan for the day was to walk with Missy in the morning, and then do a rrwalk in the evening. Didn't quite work-out the way I wanted..... Read more

  • Day 1012: Something to think about

    8/1/2015 2:45:45 PM, by RUNNING-TURTLE

    Things can turn out even better than you think! We all have times when worry wears at us, when stress saps out energy, when doubts drag us down. ... Read more

  • Daily struggles:-)

    8/1/2015 2:32:17 AM, by RACING4ME

    Thursday wasn't a great day for me...I ate ok, but didn't exercise much at all, a bunch of drama with people that need to find a way to not meddl... Read more

  • Day 1011: August Goals

    7/31/2015 10:58:10 PM, by RUNNING-TURTLE

    I haven't blogged much this month. Haven't had time fo... Read more

  • video blog Video Blog
    SPARK WORKOUT CHALLENGE...U IN?!?!

    7/30/2015 10:35:43 PM, by LOVINSHERRY78

    i recived this video tonight on facebook....i am challenging myself and you to post your own video of you doing this workout with these ladies! u... Read more

  • 3 YEARS WITH SPARK...

    7/29/2015 11:53:14 AM, by LOVINSHERRY78

    MY WEIGHT LOSS/GAIN THE LAST THREE YEARS... 7-5-12: 200 lbs 8-2-12: 186.6 lbs (13.4) 9-6-12: 177.6 lbs (9) 10-4-12: 176.4 (1.2) ... Read more

  • Blip in the road, but proud that I busted through it.

    7/29/2015 1:07:51 AM, by RACING4ME

    After my successes last week getting back into running, I managed to not continue - found excuses. I did keep eating better, and did a ton of ho... Read more

  • Another step

    7/28/2015 3:04:43 PM, by DANIXKM

    Well after worrying yesterday my weight had stalled, I lost 2 lbs overnight. I think TOM really messed my body up and holds onto the weight a lit... Read more

  • Be Content

    7/28/2015 9:20:06 AM, by MRSPINCKNEY

    I love this passage: Proverbs 16:3 (AMP), Roll your... Read more

  • ANOTHER GREAT WEEK!!

    7/27/2015 5:10:26 PM, by LOVINSHERRY78

    WORKOUTS! EATING! (need to take more of these thro... Read more

  • NSV's

    7/27/2015 3:57:58 PM, by DANIXKM

    My weight loss seems to of stalled and has for the past 10 days and I have to admit that kind of discouraged me. However I do need to concentrate... Read more

  • He Missed Us!

    7/27/2015 8:58:19 AM, by ANGEL_AMBER

    Last week my son was at his grandparents with all his cousins for the week. Every time we called him he said he didn't want to come home. Well F... Read more

  • Back on track

    7/24/2015 5:39:26 PM, by DANIXKM

    After yesterdays little blip I'm back on track. Level 3 was completed and to my surprise, loved. It's so much more difficult but so much fun. The... Read more

  • Bad day but...

    7/23/2015 6:56:53 PM, by DANIXKM

    I found my motivation again. Stressed worrying about a family member coming back from the doctors and the last thoughts I had were on my foo... Read more

  • Day 22

    7/22/2015 1:01:04 PM, by DANIXKM

    I have officially finished with level 2 of the 30 day shred and I'm taking a break tomorrow to rest up for level 3 on Friday. I'm so glad that is... Read more

  • You think I would learn!!

    7/22/2015 2:51:02 AM, by RACING4ME

    It's funny how many lessons you learn along the road to healthy living that stick. You think they aren't there, but once you get past the funk, ... Read more

  • Missing The Little Guy - But Enjoying the Extra Sleep!

    7/21/2015 9:07:16 AM, by ANGEL_AMBER

    This week feels odd because the little guy is spending the week with his grandparents. My in-laws called and said they were taking my nieces and... Read more

  • Hang On In There

    7/21/2015 8:23:59 AM, by MRSPINCKNEY

    I know things are not going the way you pla... Read more

  • Day 20

    7/20/2015 12:35:24 PM, by DANIXKM

    Starting to get really bored on the routine I've been doing so got some more fitness DVD's on order now. I really do love Tae bo but when it's th... Read more

  • How I Rocked This Week...

    7/20/2015 6:54:32 AM, by LOVINSHERRY78

    so happy with how this week went! had one night with some pizza but i didn't let it ruin the rest of my week and i made sure that Sunday my mind ... Read more

  • At peace

    7/20/2015 6:19:18 AM, by RORYTA

    The last blog entry I made was in October 2013. Soon after, I pretty much hated the idea of tracking and blogging. 2014 was possibly the worst ye... Read more

  • Day 19

    7/19/2015 10:48:20 AM, by DANIXKM

    Day 7 of level 2 down and man am I tired! I have to admit I'm really getting bored of doing this level too. It's not that fun and I don't wake up... Read more

  • day 18

    7/18/2015 11:10:47 AM, by DANIXKM

    18 days on Sparkpeople and still feeling good. I completed day 6 of level 2 on the 30 day shred and I'm over half way through the whole thing. I'... Read more

  • Day 16

    7/16/2015 12:14:09 PM, by DANIXKM

    I'm another pound down so that's 5 in just over 2 weeks. I know some of that will be water weight probably, but hopefully there's at least one po... Read more

  • video blog Video Blog
    Backyard Boogie!

    7/15/2015 4:31:44 PM, by LOVINSHERRY78

    found this routine online and wanted to share with my dance fans....me workin out in my driveway. ;) get your backyard boogie on!... Read more

  • Another step closer

    7/15/2015 11:47:04 AM, by DANIXKM

    Well I have survived 3 days now of level 2 of the 30 day shred and I'm still standing, painfully yes, but still standing. Day 1: Paused duri... Read more

  • Rocking Start to the Week

    7/14/2015 8:40:38 AM, by ANGEL_AMBER

    Yesterday when I picked my son up from daycare I was worried I would be in for a rough night. Hubby was going to be out for the night and my dayc... Read more

  • Small achievements

    7/13/2015 12:11:42 PM, by DANIXKM

    Today I took on level 2 of the 30 day shred after finishing 10 days of level one and I am so proud of myself. I've tried this workout countless t... Read more

  • Weekend Family Fun

    7/13/2015 9:10:57 AM, by ANGEL_AMBER

    Overall I had a pretty good weekend. Saturday being better than Sunday due to an overly tired toddler...hahah Saturday the hubby had to go d... Read more

  • I wont give up

    7/11/2015 6:26:52 PM, by DANIXKM

    Having one of those evenings when the motivation seems to have left me completely and I'm just sat here thinking negatively. I've been here befor... Read more

  • Quick UpDate

    7/10/2015 8:40:50 AM, by ANGEL_AMBER

    First I just want to say thank-you for all the kind words I have received this week. It really means a lot to me. I am not ready to talk about ... Read more

  • Day 989: Continuance of What's Me

    7/9/2015 9:25:23 AM, by RUNNING-TURTLE

    Yesterday, I finally posted in a short and simple summary of a lot of what's been going on. The list is actually much longer. I am struggling eve... Read more

  • Day 988: What's me

    7/8/2015 3:08:29 PM, by RUNNING-TURTLE

    Stress Depression Fearful of our lives of stepdaughter comes back home No energy Completely exhausted Constant nightmares Severe anxi... Read more

  • God Can And He Will

    7/6/2015 8:22:58 AM, by MRSPINCKNEY

    ... Read more

  • The easy struggle

    7/5/2015 4:03:02 PM, by DANIXKM

    Today was one of those that I woke up and told myself I couldn't do it. My muscles were aching and I wanted nothing more than to laze around with... Read more

  • I feel great

    7/4/2015 6:31:29 PM, by DANIXKM

    Today I finished day 3 of the 30 day shred and finally received my Tae bo DVD set. Slipped on the Energize disc and the 30 minutes flew by (I was... Read more

  • It's not a set back, it's a challenge.

    7/3/2015 12:10:45 PM, by DANIXKM

    It's true when they say weight loss and fitness is all in the mind. It's the attitude we go in with when faced with the need for change. I'... Read more

  • Back to the 30 day shred

    7/2/2015 6:46:23 PM, by DANIXKM

    I have been a lover of the 30 day shred for a while now but I've only ever once reached day 11. There's not really any excuse for it. I burn out ... Read more

  • Awesome Weekend!

    6/29/2015 9:02:45 AM, by ANGEL_AMBER

    I had the best time at the colour run on Saturday. It was so much fun. (Pictures to come soon.) My mom decided to come and walk the run. M... Read more

  • #ProjectSaltAndLight

    6/28/2015 8:40:41 PM, by D710DANCE

    Historically and as a rule, I do not openly discuss political and controversial topics; however, the atrocious massacre of the nine innocent live... Read more

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