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Jiggle Free-July, ABmazing August, and Slimmer September
6/25/2014 11:13:15 PM,  5 COMMENTS

I currently have a few injures so Considering my current "frail" state (2 broken ankles and a badly pulled muscle in my back... resulting in stiffness...  Read more

GONABFIT

EAT TO LIVE by Joel Fuhrman
6/25/2014 9:31:06 PM,  7 COMMENTS

Thoughts on this? I was channel flipping and ran across this guy talking about his book/plan. I loved what I heard and called my momma...she said "oh...  Read more

LOVINSHERRY78

Aspartame..I Had No Idea
6/25/2014 4:24:50 PM,  6 COMMENTS

had no idea that almost ALL SUGAR FREE items contained this...crazy! i thought it was only in diet pops..little did i know. just wanted to pass...  Read more

LOVINSHERRY78

Yoga
6/24/2014 9:29:14 PM,  7 COMMENTS

I have been doing a yoga challenge. I am loving yoga. This is the challenge that I am doing. 401 The challenge I am doing is on Youtube....  Read more

PRAYINGHANDS35

Happy To Be!!!
6/24/2014 9:51:26 AM,  1 COMMENTS

I am ready. This is my declaration. I used to be in great shape. I love eating healthy and having complete control over my body. Slowly I have giv...  Read more

HAPPYTOB

Determined!
6/24/2014 9:51:13 AM,  4 COMMENTS

This weight is really stuck. It's getting really frustrating. This week my goal is to track everything I eat and see if that helps. I also orde...  Read more

ANGEL_AMBER

Consistency Matters...
6/24/2014 9:06:42 AM,  2 COMMENTS

...  Read more

MRSPINCKNEY

Great start...
6/19/2014 2:40:31 PM,  1 COMMENTS

Just a short post to celebrate the great start I've had so far in my recommitment to sparking. I have logged for my food consistently (the good, the...  Read more

MIMI_B

Good morning everyone.
6/19/2014 7:49:06 AM,  6 COMMENTS

I've been moving and trying to get into a healthy routine. healthier... I haven't tried VERY hard; I can always find an excuse to NOT do something o...  Read more

GRANDMAMAOF3

Oh, how the mighty have fallen.
6/18/2014 3:58:06 PM,  2 COMMENTS

Had to write this entry about my pitiful attempt to do Cathe's Upper Body Pyramid chest with 5, 8, and 10 pound weights!!! Oh have I let myself go. I...  Read more

MELTNSUE

Toxic Habits
6/18/2014 2:47:43 PM,  1 COMMENTS

In this post, I just wanted to lay out and acknowledge the toxic habits that I've slide into during my absence from SparkPeople. 1. Unfettered...  Read more

MIMI_B

You Are Not Forgotten..
6/18/2014 9:15:12 AM,  4 COMMENTS

...  Read more

MRSPINCKNEY

Recommitting...
6/17/2014 11:02:15 AM,  1 COMMENTS

Just a brief video blog to reaffirm my recommitment (that's a lot of "re-s") to my Spark Program! 249...  Read more

MIMI_B

Update...
6/17/2014 10:58:05 AM,  2 COMMENTS

Hey guys! How goes it? Good I hope. Thought I should check in quick with an update. Went to DC the end of May beginning of June and had suc...  Read more

BRANDNEWBUFFY

Sunday 6/15/14
6/15/2014 9:08:27 PM,  2 COMMENTS

I had the day,i love my days off. I got a bike ride in this morning. Got my nails done,hot pink with glitter,love em. Then took a walk at a state park...  Read more

NYKIMMIE

Working Out At Work
6/13/2014 4:46:40 PM,  3 COMMENTS

since starting this factory job i've been challenged with many things i've not had to deal with in years. it took some getting use to but my body now...  Read more

LOVINSHERRY78

Made it over a Small Hurdle
6/13/2014 9:23:34 AM,  6 COMMENTS

Last night my husband was in a snacking mood. He wanted nachos or to go out and get ice cream. He kept bugging me over and over to have some wi...  Read more

ANGEL_AMBER

Still Here and More Determined Than Ever!
6/11/2014 9:14:39 AM,  1 COMMENTS

Wow! it's really been a long time since I last posted a blog entry. Work was super crazy as I was heading up an initiative that affected the com...  Read more

ANGEL_AMBER

Weight Gain Report
6/10/2014 10:27:23 AM,  2 COMMENTS

yep..up 22 lbs in the last 7 months. hate that number but glad i put it in front of me and finally really stopping to think about what it all means. i...  Read more

LOVINSHERRY78

My Walk
6/9/2014 8:08:29 PM,  3 COMMENTS

I did a great 2 mile walk this morning. I seen 2 bears on the way back. One crossed in front of me,,,,i kept hearing noises from the side the bear was...  Read more

NYKIMMIE

Sunday
6/8/2014 8:46:17 PM,  1 COMMENTS

I had a rough morning,kind of a melt down,lol. I put on my big girl panties and didnt let it stop me. I did a 30 minute dvd. Then went to the lake wit...  Read more

NYKIMMIE

WOW!!! Really nothing else to say...
6/6/2014 8:35:38 AM,  8 COMMENTS

...  Read more

MRSPINCKNEY

Thursday June 5
6/5/2014 8:52:31 PM,  2 COMMENTS

Today was a dr day,2 hours at the dr office is unacceptable. Had a nice lunch at Applebees with my sister after. I did a 30 minute workout dvd this m...  Read more

NYKIMMIE

Don't Be Your Own Enemy...
6/5/2014 8:24:57 AM,  5 COMMENTS

...  Read more

MRSPINCKNEY

Wednesday June 4,2014
6/4/2014 9:55:57 PM,  2 COMMENTS

I had an awesome morning on the treadmill, 3.61 miles in 60 minutes. I'm getting ready for the Biggest Loser 10k walk in September ....  Read more

NYKIMMIE

It's been 6 1/2 months
6/4/2014 7:49:36 PM,  5 COMMENTS

In that time, through the depression and sorrow I have gained my weight back. Years to lose, months to gain...something has to give. I can't keep d...  Read more

GRANDMAMAOF3

Tuesday June 2,2014
6/3/2014 7:25:43 PM,  0 COMMENTS

I worked a 9 hour shift today,skipped a meeting tonight,i ache. I came home n sat with my one cat,she is afraid of thunder. I guess she hissed at hubb...  Read more

NYKIMMIE

The Need for Diligence
6/3/2014 8:36:50 AM,  4 COMMENTS

The hand of the diligent will rule, but the slothful will be put to forced labor. Proverbs 12:24 (AMP) Diligence has not always...  Read more

MRSPINCKNEY

Monday
6/2/2014 4:55:04 PM,  2 COMMENTS

Today was my day off,i love days off,i spent the day with my sister n daughter. I hit the gym while they shopped. I signed up for a Biggest Loser 5k...  Read more

NYKIMMIE

Perservere...
6/2/2014 9:02:24 AM,  3 COMMENTS

...  Read more

MRSPINCKNEY

Day 97 and 98
6/1/2014 4:02:20 PM,  2 COMMENTS

Saturday day 97: Turbo Jam Kick, Punch and Jam Sunday day 98: Supreme 90 Tabata Inferno That Tabata workout was tough!! But some of those ex...  Read more

DAGNY99

Day 96 of 100
5/31/2014 2:29:16 PM,  1 COMMENTS

Friday Day 96 Supreme 90 Dvd: Ultimate Ball I have a Stability ball but I never really used it. I think this might be one of the first dvds I g...  Read more

DAGNY99

Day 95
5/30/2014 12:39:46 PM,  1 COMMENTS

Thursday Day 95 Supreme 90: Chest & Back Dvd I'm going to do Supreme 90 now I think its like a cheap version of P90 stuff. I only paid $8 for it a...  Read more

DAGNY99

Day 93 and 94
5/29/2014 12:50:22 PM,  1 COMMENTS

Making this quick Tuesday Day 93 Xfactor Strength dvd Total Body Third and last time doing this dvd. I am done with it! I think I will put it...  Read more

DAGNY99

Challenges..
5/29/2014 9:11:34 AM,  3 COMMENTS

...  Read more

MRSPINCKNEY

Believe in Yourself...
5/28/2014 8:58:32 AM,  5 COMMENTS

...  Read more

MRSPINCKNEY

Sickness set me back but I'm not going to let it stop me
5/27/2014 11:38:38 AM,  0 COMMENTS

Since the beginning of January I was continuing on Sparks and doing good...Keeping up with my food journal, walking and in the winter time do indoor w...  Read more

EUNNIE18

june body
5/26/2014 9:13:13 PM,  1 COMMENTS

so its been a while but I am happy to report that I finished month one of shaun t insanity, ....just the way that it was set up,no breaks when I shoul...  Read more

BEKA3B

Day 92
5/26/2014 4:37:11 PM,  4 COMMENTS

Happy Memorial Day everybody. Monday Day 92 Turbo Jam Kick, Punch and Jam I did this one Saturday too. I remember I liked some of the musi...  Read more

DAGNY99

Day 91 of 100
5/25/2014 4:15:43 PM,  2 COMMENTS

Sunday Day 91 Can it really be 91 days? Maybe I miscounted or missed a day...it just can't seem to be right. Xfactor Strength Total Body Dvd...  Read more

DAGNY99

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