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Blogs by Members of Tae Bo

Return To the Team Tae Bo

7/10/2014 5:48:27 PM,  3 COMMENTS

I weighed myself today,i feel i have been gaining,my clothes are tight. I'm up 10 lbs thanks to prednisone. I have to work harder to resolve this,i...  Read more


Making a plan and Working out!
7/10/2014 9:12:37 AM,  3 COMMENTS

I just want to say thank-you everyone for all the comments and advice on my previous blog. I am waiting to see what my blood work indicates before I d...  Read more


Remember where your strenght lies...
7/10/2014 8:51:21 AM,  8 COMMENTS

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JiggleFreeJuly: Part 1: DAY 10
7/10/2014 3:12:15 AM,  3 COMMENTS

I just make up random things that make me happy - and then I name my challenges after it. haha WEll, just a quick update. I now walk to work. I p...  Read more


7/9/2014 8:41:08 PM,  2 COMMENTS

I got a 30 minute yoga dvd done this morning and a 30 minute walk. Then worked til 7. I'm off tomorrow,not sure what i shall do,a bike ride or rent...  Read more


Need Some Help/Opinions
7/9/2014 9:32:19 AM,  5 COMMENTS

Lately I have been feeling like perhaps my hormones are completely out of whack again. A few years ago they went really out of whack due to my birth...  Read more


7/8/2014 9:05:23 PM,  1 COMMENTS

I was up at 5 am,did 12 laps at the pool. Went to the mall (1 hour drive),got new nike's,then went to work til 7. I walked my half hour break,was hot...  Read more


Good Morning!
7/8/2014 10:59:41 AM,  5 COMMENTS

Woke up and got my morning workout in! :-D Walked around the block and parking lot a few times to work up a sweat with the doggy and puppy. AND I had...  Read more


Gotta start moving to something healthy!!!
7/8/2014 2:46:14 AM,  5 COMMENTS

The past several years have been extremely difficult for me, and I find myself back at the beginning of the journey, so am hoping some of you are read...  Read more


Daily Log: Jiggle-Free July 12 week challenge. Week 1
7/7/2014 9:51:29 PM,  3 COMMENTS

Checking in! Walked around a good bit today. I skipped fast food (though I was REALLY hungry and don't have food in my apartment yet - I'm still...  Read more


7/7/2014 5:49:52 PM,  1 COMMENTS

I got a great bike ride in this morning,i seen more baby bunnies then people (my kind of ride. I love my days off. I got a walk in this afternoon. Bac...  Read more


Try something new...something different today
7/7/2014 2:21:58 PM,  3 COMMENTS

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I found me again
7/6/2014 9:18:19 PM,  3 COMMENTS

When I was active on Sparkpeople (ya know, waaaay back in tha day 211 ), I started to feel comfortable in my skin. I found that I liked running (I st...  Read more


7/5/2014 5:59:44 PM,  0 COMMENTS

I cleaned house this morning. Then went for a bike ride,it was busy there. Tomorrow am i'm going biking again,early enough while the holiday people ar...  Read more


Day 3- Beautiful Bombshell Bootcamp is BACK!
7/4/2014 12:23:31 AM,  3 COMMENTS

My good decision of the day was that I got hungry after I woke up from a long nap and instead of going to fast food, I went to the grocery store and b...  Read more


7/3/2014 5:40:58 PM,  2 COMMENTS

I had a better day today,stronger,more time out of bed. I cleaned the house,walked with a daughter a few miles,felt great. I'm hoping to go for a bike...  Read more


There is Hope...
7/3/2014 9:30:49 AM,  2 COMMENTS

Unrelenting disappointment leaves you heartsick, but a sudden good break can turn life around. Proverbs 13:12The Message (MSG) ...  Read more


Temptation and the Struggle Within
7/3/2014 9:22:40 AM,  4 COMMENTS

Sharing an email I received. How many of us struggle with that internal thing? That thing that keeps us from fulfilling our healthy dreams. I found...  Read more


7/2/2014 5:56:31 PM,  1 COMMENTS

I'm feeling slightly better,the dr called n confirmed my blood test,lyme and ra flare-up. I rested a lot,all i feel like doing still. I had breakfast...  Read more


7/1/2014 6:12:47 PM,  1 COMMENTS

Since late last week,i havent been feeling well. I push it down and keep going. Saturday am,it hit,i called out of work,slept the whole weekend away....  Read more


Friendly Reminder...
7/1/2014 8:47:53 AM,  6 COMMENTS

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Boy Or Girl?
6/30/2014 7:46:53 PM,  5 COMMENTS

got the call from my pregnancy DNA blood test (aka my old lady IS ALL GOOD! When she asked if I wanted to know what we were having i...  Read more


Motivational Mondays
6/30/2014 7:41:40 AM,  3 COMMENTS

Hi sparkfriends, I am fired up for another, week of weightloss. I have been gaining and losing the same 12lbs since New Year's and it'...  Read more


Friday Motivation...
6/27/2014 9:01:04 AM,  5 COMMENTS

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Jiggle Free-July, ABmazing August, and Slimmer September
6/25/2014 11:13:15 PM,  5 COMMENTS

I currently have a few injures so Considering my current "frail" state (2 broken ankles and a badly pulled muscle in my back... resulting in stiffness...  Read more


EAT TO LIVE by Joel Fuhrman
6/25/2014 9:31:06 PM,  7 COMMENTS

Thoughts on this? I was channel flipping and ran across this guy talking about his book/plan. I loved what I heard and called my momma...she said "oh...  Read more


Aspartame..I Had No Idea
6/25/2014 4:24:50 PM,  6 COMMENTS

had no idea that almost ALL SUGAR FREE items contained this...crazy! i thought it was only in diet pops..little did i know. just wanted to pass...  Read more


6/24/2014 9:29:14 PM,  7 COMMENTS

I have been doing a yoga challenge. I am loving yoga. This is the challenge that I am doing. 401 The challenge I am doing is on Youtube....  Read more


Happy To Be!!!
6/24/2014 9:51:26 AM,  1 COMMENTS

I am ready. This is my declaration. I used to be in great shape. I love eating healthy and having complete control over my body. Slowly I have giv...  Read more


6/24/2014 9:51:13 AM,  4 COMMENTS

This weight is really stuck. It's getting really frustrating. This week my goal is to track everything I eat and see if that helps. I also orde...  Read more


Consistency Matters...
6/24/2014 9:06:42 AM,  2 COMMENTS

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Great start...
6/19/2014 2:40:31 PM,  1 COMMENTS

Just a short post to celebrate the great start I've had so far in my recommitment to sparking. I have logged for my food consistently (the good, the...  Read more


Good morning everyone.
6/19/2014 7:49:06 AM,  6 COMMENTS

I've been moving and trying to get into a healthy routine. healthier... I haven't tried VERY hard; I can always find an excuse to NOT do something o...  Read more


Oh, how the mighty have fallen.
6/18/2014 3:58:06 PM,  2 COMMENTS

Had to write this entry about my pitiful attempt to do Cathe's Upper Body Pyramid chest with 5, 8, and 10 pound weights!!! Oh have I let myself go. I...  Read more


Toxic Habits
6/18/2014 2:47:43 PM,  1 COMMENTS

In this post, I just wanted to lay out and acknowledge the toxic habits that I've slide into during my absence from SparkPeople. 1. Unfettered...  Read more


You Are Not Forgotten..
6/18/2014 9:15:12 AM,  4 COMMENTS

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6/17/2014 11:02:15 AM,  1 COMMENTS

Just a brief video blog to reaffirm my recommitment (that's a lot of "re-s") to my Spark Program! 249...  Read more


6/17/2014 10:58:05 AM,  2 COMMENTS

Hey guys! How goes it? Good I hope. Thought I should check in quick with an update. Went to DC the end of May beginning of June and had suc...  Read more


Sunday 6/15/14
6/15/2014 9:08:27 PM,  2 COMMENTS

I had the day,i love my days off. I got a bike ride in this morning. Got my nails done,hot pink with glitter,love em. Then took a walk at a state park...  Read more


Working Out At Work
6/13/2014 4:46:40 PM,  3 COMMENTS

since starting this factory job i've been challenged with many things i've not had to deal with in years. it took some getting use to but my body now...  Read more


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