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  • 10 reasons why I want to lose weight 5% challenge

    6/14/2017 7:26:08 PM, by PAGE2015

    10 Reasons I want to lose weight 1. Lower my Cholesterol so I can get off of meds 2. Lower blood pressure to a point I can cut back on my... Read more

  • Stress eating - yep

    6/14/2017 1:59:31 PM, by CARRIELAINE1

    Yesterday was a terrible day at work. I made a mistake, owned up to it and still feel the weight of the world on me. I just knew that I didn't ... Read more

  • 6/13

    6/13/2017 10:10:29 PM, by 2TIRED2BTIRED

    more of the same. if only i could lose my fat cells. I have committed to a year... 9 months and 200 pounds to go.... Read more

  • Really difficult

    6/13/2017 9:56:06 PM, by SARAH_ARAUJO

    It has been super hard lately. Like almost unbearable. I have been caring for my Mom for the past 5 years. Last week her oncologist put her on a ... Read more

  • 6/12

    6/13/2017 12:07:57 AM, by 2TIRED2BTIRED

    another day. another day of feeling like I missed the boat. I caved to 2 pieces of toast with honey. I guess that is better than a cinnamon ro... Read more

  • New bakery in town = 1 lb gain

    6/12/2017 1:13:37 PM, by CARRIELAINE1

    There is a new bakery in town. I waited in line to be one of the first 15 people in the door so I could get a couple of cool prizes. Got there ... Read more

  • 6/11

    6/11/2017 3:52:27 PM, by 2TIRED2BTIRED

    There are some weeks that seem so pointless. I weighed myself today and I am heavier than I was last week. Really! All I eat is plants! I hav... Read more

  • Blogging Blog

    6/9/2017 3:51:10 AM, by CJWORDPLAY

    Yes, you read that right. I am writing about writi... Read more

  • 6/8

    6/9/2017 12:07:07 AM, by 2TIRED2BTIRED

    Not as many steps today. I walked on the treadmill instead of outside because I ran out of time... but I did get a menu planned and shopping don... Read more

  • 6/7

    6/7/2017 10:27:20 PM, by 2TIRED2BTIRED

    I got a fitbit yesterday and today I took myself on a walk. Fitbit told me that playing the piano is the same as riding a bike. LOL. I also fe... Read more

  • Smaller, easily obtainable goals mean less stress, more hooray!

    6/7/2017 6:46:17 AM, by STACIT0571

    An article on SparkPeople today talked about redefining success. It said that most dieters would be disappointed by a 15% weight loss and that we... Read more

  • 6/6

    6/6/2017 9:18:19 PM, by 2TIRED2BTIRED

    an other day. Having a period sucks. I kind of liked it when my body didn't want to do that for a couple months. Maybe it will be a couple mon... Read more

  • Frustrated today

    6/5/2017 2:26:24 PM, by ACTIONGIRLT

    I'm down a half pound which is good, but I can't seem to get some time to just get stuff done. With 4 kids my to do list just keeps growing. Wo... Read more

  • And she stepped on the scales, again . . .

    6/5/2017 12:50:57 PM, by CAT-IN-CJ

    I don't know where yesterday went . . . . or the weekend for that matter. Read more

  • 6/4

    6/4/2017 5:41:51 PM, by 2TIRED2BTIRED

    Against my better judgement I hugged my husband yesterday. It just gives him false hope and I don't want him thinking that it's all ok. It's not... Read more

  • Beauty in the Midst of Sadness

    6/4/2017 3:40:00 PM, by ALIHIKES

    Well this has been a sad week for me. Two kind and generous friends were killed in an auto accident; they were a light and beacon of hope -- gene... Read more

  • And then, she stepped on the scale . . .

    6/4/2017 12:46:30 PM, by CAT-IN-CJ

    It's been a very, very busy week/month, and I have not been tracking all my food. Read more

  • Hard Solo Hike. And -- Other Exercise (need more!)

    6/3/2017 4:38:23 PM, by ALIHIKES

    Yesterday I hiked up Misery Ridge at Smith Rock State Park. This is my go-to hike for hard solo hiking -- I can go at my own pace, and it is a po... Read more

  • Is this you???

    6/3/2017 11:05:41 AM, by CAT-IN-CJ

    Could this be you? What is your weakness, and how do... Read more

  • 6/1

    6/3/2017 12:00:57 AM, by 2TIRED2BTIRED

    LONG week. Today was the last day for seniors. I gave away treats to classes I help with. I will miss a couple of these kids... but not most. ... Read more

  • Get this blog thang started

    6/2/2017 5:32:00 PM, by WOMBATLILLZ

    Well, I'm pretty chatty when typing...let's see what I have to say? So far, this weight loss journey has been hard. When I first put in my g... Read more

  • Still Here

    5/31/2017 4:47:38 PM, by TAMYTOO

    I haven't blogged in 25 days or done the best job tracking my food, but I'm still here. I continue to watch what I eat... not the best, but bett... Read more

  • 5/30

    5/30/2017 10:58:36 PM, by 2TIRED2BTIRED

    Sometimes talking at my husband is so maddening. He is so patronizing and he really doesn't want to hear what I have to say. He asks for advice... Read more

  • Data from 5K Walking challenge

    5/30/2017 3:24:32 PM, by FERRISLL6

    Tracked in Challenge 38.52 Miles 950 Minutes Day 1 - 1.24 miles, 30 minutes Day 2 - 28 minutes Day 3 - 1 miles, 20 minutes Da... Read more

  • Road Blocks

    5/30/2017 12:33:47 PM, by MIRTAI4

    So I have been at this for almost 2 weeks, this time just seems to be harder than it has before. I'm wondering if that is because I'm more commit... Read more

  • My Summer Plans

    5/30/2017 3:53:45 AM, by CJWORDPLAY

    I started writing this blog about my summer plans when I got stuck. I fig... Read more

  • 5/29

    5/29/2017 11:22:15 PM, by 2TIRED2BTIRED

    I ad such big plans today... Planned on a short walk... failed. Planned on finishing my lesson plans and curriculum maps... failed. Planned on w... Read more

  • Day 2

    5/29/2017 10:22:41 PM, by MIZJLYNN1973

    This is truly a day to be proud of myself. A small step. But I have successfully completed 2 consecutive days of staying within my calorie range.... Read more

  • Nice Shorter Hike today!

    5/29/2017 6:08:20 PM, by ALIHIKES

    Yesterday I did a long/fast hike with a friend along the river trail. It was a workout, and a very hot day! I was glad when we met two enterprisi... Read more

  • How many times???

    5/28/2017 9:51:28 PM, by MIZJLYNN1973

    How many times do I have to start over?!? I am ashamed that yet once again I have found myself at this place. Forced to recognize how I have let ... Read more

  • 5/28

    5/28/2017 10:26:30 AM, by 2TIRED2BTIRED

    another day. My motivation is shrinking. I just don't really see progress. I guess there is some progress in some hidden way, But it is so sma... Read more

  • Hike Metolious RIver, and Organized House

    5/27/2017 7:19:46 PM, by ALIHIKES

    Today I led a group of 12 hikers along the Metolious River trail. This is a beautiful trail along a wild and scenic river. The weather was clear ... Read more

  • 5/27

    5/27/2017 4:01:36 PM, by 2TIRED2BTIRED

    went on a walk today down by the river with my husband. It was slow... non-walk... more like a waddle. But I huffed and puffed my way along. F... Read more

  • Hydration challenge at work

    5/27/2017 12:08:20 AM, by RJFERRARO315

    One of my co-workers started a hydration challenge in mid-May that will go through the end of the month. I know I haven't been drinking enough w... Read more

  • New cell phone.

    5/26/2017 10:45:47 PM, by BECKY672

    Whoo hoo.. new cell phone ...which I am able to get cell service at home now...so now with s.p.app can keep. Track better... 😁... Read more

  • 5/26

    5/26/2017 9:44:50 PM, by 2TIRED2BTIRED

    I had acupuncture today. It is sure relaxing. I don't think it is helping me lose weight, but it does relieve stress... so that's something. I... Read more

  • Still waiting

    5/26/2017 3:49:31 AM, by BECKY672

    Weight =169 Cokes =8 I am still waiting for the surg... Read more

  • This is the day the Lord has made!

    5/25/2017 2:50:47 PM, by CATHYMARIE2014

    Today I am resting in the love and grace of our Heavenly Father, when things get to hard I sit back and breathe and focus on the awesome things ... Read more

  • 30 day challenge

    5/25/2017 10:11:11 AM, by REBBUL67

    I am challenging myself to do something (ANYTHING) to be active for the next 30 days. We can do anything for 30 days, right? After 30 days, it s... Read more

  • Happy wednesday

    5/25/2017 2:11:48 AM, by LINDAM32

    Missed farmers market. walking until my knee will let me run.... Read more

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