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Blogs by Members of SPARK OREGON -The Official Oregon Team

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  • Day 77

    8/16/2015 11:42:48 PM, by GRAMMAJANET

    "What's going on here", is what I asked myself just now as I typed Day 77. It has been that many days since I started my blog and still no weigh... Read more

  • Road trip

    8/16/2015 11:02:36 PM, by CAT-IN-CJ

    I think we must have cabin fever . . . after the ride to the coast, we've both been going around in circles.. . . . can't get anything done. ... Read more

  • The Wedding w/ Pics

    8/16/2015 10:32:42 PM, by ARUNNINGKAT

    So the wedding has come and gone, and I am still aliveā€¦..barely! What a crazy, insane and sometimes completely maddening the past months ... Read more

  • I am Worthy

    8/16/2015 8:09:59 PM, by AEONWARRIOR

    Something that's been troubling me is how people... Read more

  • How A Missed Train Caused Us To Lose Our Farm

    8/16/2015 2:28:30 PM, by AUNA_CALM

    So much of life is about connections, it is who ... Read more

  • Back in the saddle again...

    8/16/2015 10:44:33 AM, by FAIRHAVENQUEEN

    A combination of factors have kept me away from SP for a few months. My internet was so weak and iffy and prone to go off every 5 minutes, for on... Read more

  • Day 76

    8/16/2015 12:28:28 AM, by GRAMMAJANET

    Today I went quilt shop hopping with 3 of my quilting friends. Fabric was bought for Quilt of Valor quilts and for other quilts. We will be kep... Read more

  • Going batty

    8/15/2015 7:12:54 PM, by CAT-IN-CJ

    Having a much better day today . . . . well, it started yesterday afternoon when DH asked if I wanted to go for a ride to the coast. Well, n... Read more

  • Way to Kill that Workout

    8/15/2015 7:12:54 PM, by AEONWARRIOR

    Picture of James McAvoy from my photoshopped inspir... Read more

  • Got back from vacation.

    8/15/2015 6:58:32 PM, by ALICECHESS

    Got lots of exercise at my annual outing. This year to Paulina Lake. Third visit. Did two hikes (7.5) miles around Paulina Lake and one day of... Read more

  • Day 3 Of Five-Minute Fitness Streak

    8/15/2015 1:50:25 AM, by AUNA_CALM

    Today is Day 3 of my new five-minute fitness streak. I am using my stationary bike, because it is really low-impact. I stopped keeping track of m... Read more

  • Rough day

    8/15/2015 12:56:37 AM, by LANGEL33

    I have joined a new gym this week, after a two week trial. I've been feeling very motivated. It's so close to my work and I am able to do this du... Read more

  • Yummy healthy smoothies!!

    8/15/2015 12:43:46 AM, by DAMASON61

    Recently I bought the Nutra Ninja blending system, I am loving it! The smoothie recipes that come with the system are great and good for you. I a... Read more

  • Day 75

    8/14/2015 11:52:55 PM, by GRAMMAJANET

    Today I quilted a little. Finally heard from my computer friend who will be here Monday to help me connect my SP Activity Tracker to Spark P... Read more

  • Tired, need a recharge

    8/14/2015 2:52:50 PM, by CAT-IN-CJ

    ... Read more

  • 2 birds

    8/14/2015 11:34:11 AM, by JPTOWNSEND

    Not that I want to kill birds or anything, but I can achieve 2 health goals of reducing pain and stress by doing regular yoga. I like Rodney Yee ... Read more

  • THREE THINGS EXERCISING HAS TAUGHT ME

    8/14/2015 4:34:21 AM, by CJWORDPLAY

    When I started Spark I did not think of exercise as... Read more

  • Day 74

    8/14/2015 12:42:57 AM, by GRAMMAJANET

    Today I had a lunch meeting at our church. Lunch was provided. Fried chicken, potato salad and pretzel dinner rolls. I did a good job with my ... Read more

  • Positive Changes replaces worn-out rules

    8/13/2015 4:20:21 PM, by CAT-IN-CJ

    We were out for an early walk this morning, and found this beautiful creature along side the road..... brought him home and put him out by our p... Read more

  • Day 73

    8/13/2015 6:59:40 AM, by GRAMMAJANET

    I stayed up late tonight hoping to see the meteor shower. As usual, whenever something fantastic is happening in the sky it is cloudy. Maybe I w... Read more

  • Day 72

    8/12/2015 8:26:40 PM, by GRAMMAJANET

    I'm slipping. I missed another day of my blog. My husband and I were invited to our friends house with 2 other couples for dinner and a game la... Read more

  • Healthy choices in college

    8/12/2015 1:29:23 PM, by CRAFTAMAMIE

    I'm finally taking the leap and heading back to school in September. It's been 12 years since I was in college the first time around. I didn't kn... Read more

  • Today

    8/12/2015 12:19:32 PM, by CAT-IN-CJ

    My little Yorkie does some of the cutest things and is my constant source of entertainment. The funniest thing that Bad Leroy Brown has done... Read more

  • Binge Fairy

    8/12/2015 10:50:57 AM, by AEONWARRIOR

    I was visited by the Binge Fairy yesterday. I start... Read more

  • all or nothing?

    8/12/2015 10:02:36 AM, by JPTOWNSEND

    Not only has that gotten me nothing, but it got me a downward spiral that lasted for years. After I did a year of Precision Nutrition, I felt so ... Read more

  • Goodbye For Now

    8/11/2015 11:21:21 PM, by AUNA_CALM

    Writing blogs is like playing the telephone game, and I think I am going to quit doing it because it is too frustrating for me. I am not enjoying... Read more

  • Makin' Plans

    8/11/2015 9:37:10 PM, by CAT-IN-CJ

    Well, so far my week has been filled with changes, ... Read more

  • havent posted since knee replacement

    8/11/2015 11:12:23 AM, by MAVIEPOOH

    weight stable at least not going up was under 180 which was good. That said my energy level is pretty low. Things that i used to do without an ... Read more

  • Day 4, Blog 1

    8/11/2015 10:33:44 AM, by ASILENNA

    Four days ago, I suffered a heart attack. I can see why people say "suffered" because you actually DO suffer, and so does your family. While the... Read more

  • Quick Update

    8/11/2015 12:01:57 AM, by AUNA_CALM

    Not feeling my best. I have a headache and it is really hot today, and my anemia is causing me problems again. I found some chewable iron that co... Read more

  • August 10th, 2015 need to do this

    8/10/2015 10:53:06 PM, by SHEDON13

    I hide in plain sight, just like I was taught to do, sit in the corner be quiet. My soul portrait was a hanging plant. Pretty when it is taken ca... Read more

  • Day 71

    8/10/2015 10:35:40 PM, by GRAMMAJANET

    Today I went miniture golfing with my quilting group . At one hole my ball stopped short about 3 inches from a hole in one. After ... Read more

  • One Word Answers

    8/10/2015 2:20:00 PM, by CAT-IN-CJ

    Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers.... Read more

  • Day 70

    8/10/2015 12:12:52 PM, by GRAMMAJANET

    Yesterday was Sunday and I forgot to write my blog. As I have said before Sunday is my day of rest. I went to church yesterday and then after... Read more

  • Weekend Mini Vacation with Family

    8/10/2015 2:16:08 AM, by ALIHIKES

    Very nice visit from my brother and SIL (from out of state) this weekend; they are visiting more frequently because nephew (their son) is now liv... Read more

  • A Shopping Day

    8/10/2015 12:45:08 AM, by AUNA_CALM

    Today, I went to the grocery store with my mom, because I was really curious about what kinds of low fat ice cream they have. She can never remem... Read more

  • video blog Video Blog
    Forest Fire near our house yesterday

    8/9/2015 7:19:31 PM, by CAT-IN-CJ

    This is a video taken by our local volunteer fire department of the air support that was called in to fight the forest fire that started just a f... Read more

  • Video of Forest Fire near our home

    8/9/2015 7:01:56 PM, by CAT-IN-CJ

    This is a video taken by our local volunteer fire department of the air support that was called in to fight the forest fire that started just a f... Read more

  • Day 69

    8/8/2015 11:49:46 PM, by GRAMMAJANET

    Today I went with family to the Scandinavian Festival in Junction City, Oregon. We walked for an hour. Still not having a good pedometer I am c... Read more

  • Oh boy, camping in 1 day

    8/8/2015 11:06:10 PM, by ALICECHESS

    Tomorrow I am in charge of coffee at church.....it is a bit stressful, however, in the afternoon I will do the final cooking for my VACATION at P... Read more

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