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  • Taking care of me

    5/13/2016 12:17:13 AM, by TMANSIUS

    The past two years have been a whirlwind for me. Be... Read more

  • " I am supposed to be grown up and smarter"

    5/12/2016 3:02:07 PM, by SPICY23

    " I am supposed to be grown up and smarter." But what if I'm not? My behavior shows a decidedly juvenile tendency: spoiled brat, defiant (you can... Read more

  • Pushing forward

    5/11/2016 8:37:16 PM, by BRENTICUS

    So I have been really busy lately, focusing on a huge project at work, getting my daughter to softball 4 nights a week and staying awake for my s... Read more

  • To carb or not to carb

    5/11/2016 6:12:02 PM, by SWTLVR2

    Fat, carbs, calories.... Which to do or watch or what!?! I crave carbs I dream carbs I have watched my fat intake in the past and lost weight Chi... Read more

  • Day 1

    5/11/2016 4:04:04 PM, by MOMOFH

    Started out today much better. I had a nice breakfast and lunch with no snacking in between. I plan on going on a walk soon and work later tonigh... Read more

  • Whole30 and PiYo...Day 70 & 71

    5/11/2016 2:42:09 PM, by SLMUELLER83

    Monday and Tuesday Monday was nerve racking!! Waited all day because they had first told me that he would have surgery in the morning. Come ... Read more

  • Sweet days!

    5/11/2016 2:19:21 PM, by DBARTL1958

    So I'm now down 32# eating great! Not exercising a whole lot, just moving more. I had to have a steroid shot in my shoulder yesterday and then th... Read more

  • New nutritional program

    5/11/2016 1:04:18 PM, by ATAGGART3

    So I just found out today that I have very high cholesterol and am vit d deficient. So I am taking even more vit d and must now go to a low glyc... Read more

  • Love my Fitbit!

    5/10/2016 10:11:20 PM, by PERRY901

    Over 14,000 steps and the day isn't over yet!... Read more

  • Celiac Disease?

    5/10/2016 9:10:22 PM, by ROGUEKAT

    Got a blood test for that today and a referral for a gastroenterologist today. Looks like an upper GI and colonoscopy is in the plans. Not sure w... Read more

  • Day 0

    5/10/2016 7:22:16 PM, by MOMOFH

    Hoping to start fresh tomorrow on my journey to lose weight. Struggling to get off the couch and have to take care of my baby girl makes working ... Read more

  • Tracking is the key!

    5/10/2016 6:09:49 PM, by SIDURIANA

    Ok, tracking my food and really beginning to "get it" about calories and portions. I've been tracking for a few days and, boy oh boy! It's really... Read more

  • Happy again today

    5/10/2016 12:33:17 PM, by SWTLVR2

    Sooooo not used to being happy consistently that I am in awe of it when it happens. Since I started with Spark, being accountable and investing ... Read more

  • May Goal: Dealing with Discouragement

    5/10/2016 4:25:20 AM, by CJWORDPLAY

    EVERYONE gets discouraged. Yes, even top athletes, ... Read more

  • Whole30 and PiYo...Days 68 & 69

    5/9/2016 1:13:58 PM, by SLMUELLER83

    Saturday and Sunday Saturday was a good day. We rounded up the cattle and worked them. Took us six hours to complete it all. Got a call in t... Read more

  • Springtime at my house

    5/9/2016 1:07:26 PM, by MRSJOENC6

    This last week I have been doing a pretty crummy job ... Read more

  • Pie

    5/9/2016 8:47:59 AM, by SWTLVR2

    I love pie. I know it is not really my friend, but I like it nonetheless. Haven't indulged yet.... Just had to voice it. 🙃... Read more

  • An all over the board playlist

    5/8/2016 8:01:43 PM, by DAEGLO

    Nitzer Ebb- Join in the Chant MIA- Tekila Dead Milkmen- Big Lizard Electric Guest- This Head I Hold (or is it Hand?) Peaches- Mommy Compl... Read more

  • Happy Mother's Day!

    5/8/2016 5:49:57 PM, by ALIHIKES

    Happy Mother's Day to all of you mothers, grandmothers, and loving children! I was blessed to have a loving caring mother (and father). Mis... Read more

  • Mother's day=sadness

    5/8/2016 2:25:32 PM, by ATAGGART3

    First for the positive: I had a great exercise sessio... Read more

  • Mother's Day

    5/8/2016 2:01:25 PM, by SWTLVR2

    Happy!! And to you all as well Life is good Watching what I eat and exercise every day is really making me feel better I am blessed. 🙃... Read more

  • Morning

    5/8/2016 12:01:10 PM, by KCHAZZ

    So I've been trying to work out earlyish, like 730. The problem is that I need to eat beforehand, but I don't feel hungry AT ALL. It's almost lik... Read more

  • Kayaking

    5/7/2016 8:19:07 PM, by KCHAZZ

    Inflatable kayak. SUP board. In our case, Costco kayak... Read more

  • Joy's Journey, May 7, 2016

    5/7/2016 3:02:28 PM, by MERRYJO1

    Mothers' Day weekend--I love being mother; I wanted to say loved but realized I am still a mother even though my only child is 53! Goodness, it'... Read more

  • An Accomplishment

    5/7/2016 1:50:35 PM, by AUNA_CALM

    I finished reading the New Testament! Now I'm just ... Read more

  • Busy busy busy...

    5/7/2016 11:31:00 AM, by ATAGGART3

    So i have a super busy day planned. Teen daughter has prom tonight and that ends of being an entire day affair with hair, makeup, dinner, etc. I... Read more

  • Inspired

    5/7/2016 10:46:56 AM, by SWTLVR2

    Thank you all for sharing your journeys. Truly inspirational 🙃👍... Read more


    5/7/2016 1:53:13 AM, by CJWORDPLAY

    First, let me say that I am thankful for the countl... Read more

  • Starting fresh

    5/7/2016 12:23:10 AM, by LANGEL33

    So this week wasn't so great. Since January 11th, I've lost 14 lbs and I'm hoping I didn't gain anything this week. I haven't exercised, and I've... Read more

  • Whole30 and PiYo ...Days 65, 66, & 67

    5/6/2016 7:51:51 PM, by SLMUELLER83

    Wednesday, Thursday & Friday.... Wednesday was ok. Just nervous about what the vet will say. Trying to sike myself up but it isn't workin... Read more

  • Easy now....

    5/6/2016 6:59:48 PM, by SWTLVR2

    Really working pretty hard at all this watching what I eat Daily Want pie Aaaaaaahhhhh! Just right now I want pie This too shall pass 😜... Read more

  • Intermittent Fasting

    5/6/2016 12:58:06 PM, by PSALM1139

    This week I started trying intermittent fasting. Didn't do so hot because I tried to many fast days in a row to save up for the weekend. On the t... Read more

  • Friday Weigh-In

    5/6/2016 10:49:25 AM, by AUNA_CALM

    This Friday I weigh the same as last Friday, which ... Read more

  • Thankful Thursday

    5/6/2016 12:06:59 AM, by AUNA_CALM

    I'm thankful for: -being able to read -getting ... Read more

  • Day 1

    5/5/2016 5:53:51 PM, by KCHAZZ

    Day 1 My gym training session was better than last time , but disappointing; only because I am completely at fault due to my choices the days le... Read more

  • Progress

    5/5/2016 11:37:16 AM, by SWTLVR2

    It's about progress. And sometimes... It's about having a positive outlook even if there isn't any. Thank so many of you all for your up -beat... Read more

  • A Wednesday In Spring

    5/5/2016 2:13:23 AM, by AUNA_CALM

    Milton can hear a little better now! He hears it when someone opens the inside door, and he will look at it. This is good progress! I am really e... Read more

  • Quiet day

    5/4/2016 9:48:48 PM, by SWTLVR2

    Not feeling very well. Eating right and all just must need more rest. ✌️... Read more

  • Whole30 and PiYo... Day 64

    5/4/2016 9:36:56 PM, by SLMUELLER83

    Tuesday was a bit of a struggle for me. The not knowing of what Thursday may bring. It's hard not knowing the outcome of things, nerve racking to... Read more

  • Intensity!

    5/4/2016 2:58:41 AM, by AUNA_CALM

    According to the Calorie Needs Calculator at the Mayo... Read more

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