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30 minutes done
5/5/2013 10:17:33 AM,  2 COMMENTS

Woo hoo, I did workout number 2 this morning and completed 30 minutes. Feeling accomplished 314...  Read more

RACHSW1MS

Moving is stressful=weight gain
5/3/2013 10:18:18 AM,  4 COMMENTS

Good Morning Sparks, So March 16 I moved off of the island of Oahu to Southern Maryland. WOW, talk about a huge change in my life. It took abou...  Read more

RACHSW1MS

Getting back to it slowly
1/18/2013 3:41:04 AM,  4 COMMENTS

So with my cousins help keeping me accountable maybe I'll be able to be back on track soon! I have noticed I've lost a little weight recently so that'...  Read more

ARMYWIFE4GOD

Hello!
10/17/2012 5:35:30 PM,  6 COMMENTS

Hello to all my wonderful SparkFriends! 220 You know who you are! I know I'm rarely on here anymore... and I'm so sorry... I've just got lots going...  Read more

ARMYWIFE4GOD

Sick of just maintaining!
4/24/2012 12:16:06 AM,  2 COMMENTS

Aloha! Here I am back on Spark, it was inevitable that I ended up coming back. I've come and gone over the past 5 (!!!!) years and each time I come ba...  Read more

ELIKA625

Full Speed Ahead...
4/17/2012 10:47:29 AM,  3 COMMENTS

Obviously I have proven not to be such a good "blogger!" I keep waiting for something huge to say, like I've just had a life changing epiphany! ...  Read more

BBAMMOM

Same old song, but now I am actually HEARING it loud, and clear!
3/1/2012 2:19:37 AM,  2 COMMENTS

On Tuesday, there were guest speakers for my Death and Dying class that were from a locally run hospice, one of which was a Chaplain. He seemed to be...  Read more

ALY123GO

Great Aloha Run!
2/20/2012 11:24:29 PM,  9 COMMENTS

I have more than blown past my February goal of 25 miles of Cardio. After today I've done exactly 40! I've always loved to run, but typically I...  Read more

RIKKIELLE

Goals for February
1/28/2012 1:38:13 PM,  13 COMMENTS

Before I get into my list of goals, I'd like to clarify that I'm not beating myself up about my weight. I've already lost 87% (Yes, I did the math) of...  Read more

RIKKIELLE

GETTING FIT, FOR ME & MY FAMILY!
1/26/2012 3:55:28 PM,  2 COMMENTS

I'm back at it yet again and I feel it's for good this time, I've been at it for about 2 weeks. I'm working out with my xbox & I'm eating healthier. I...  Read more

ARMYWIFE4GOD

Calling all Hawaii Sparkers!
1/22/2012 7:01:42 PM,  0 COMMENTS

Do you live in or around Wahiawa, Hawaii? Then you're the person I'm searching for! I've just created a local team for SparkPeople! SparkWah...  Read more

ARMYWIFE4GOD

Holy cow look at these before and after pictures!
1/22/2012 12:48:06 AM,  27 COMMENTS

My husband and I were viewing his mother's Facebook album titled "Grandchildren" when we found this picture of us holding our nephew Dmitri (yes, that...  Read more

RIKKIELLE

Are my supporters still out there....I kind of need you. (Post preg-pic)
1/20/2012 8:20:35 PM,  29 COMMENTS

It's been almost two months since my last blog entry, and I've barely lost any weight since then. I hit this horrendous plateau, but I think it is ent...  Read more

RIKKIELLE

short blog
1/12/2012 2:06:21 PM,  2 COMMENTS

I really want to blog right now... but just can't find the words. In short I've been trying to make good decisions and continue to do strength traini...  Read more

ASH_YOKOI

Need to update and be more accountable
1/10/2012 3:27:19 PM,  1 COMMENTS

I'm going to try to blog daily or at least weekly. Today will be day 9 of Insanity for me. I love this program. This is the kind of fitness I enjoy...  Read more

SLWLYGOININSANE

What a difference a day can make!!
1/8/2012 1:32:16 AM,  5 COMMENTS

My appointment at Vanderbilt on Friday went really well. I met with the nutritionist first and then with the NP. They were happy that I actually lost...  Read more

BBAMMOM

Finally decided to
1/6/2012 10:06:20 AM,  6 COMMENTS

I've never been a "blogger" but decided to start today. If you ask me how 2011 went, my first response would be, "not good." That upsets me becau...  Read more

BBAMMOM

feeling better already!
1/5/2012 2:00:59 PM,  1 COMMENTS

Why is it that I am still amazed how good I feel when I drink enough water? Why am still surprised that exercise directly impacts my energy level? Al...  Read more

ASH_YOKOI

a few things i'd like to implement
12/30/2011 1:33:45 AM,  1 COMMENTS

1. Stretching each morning 2. Increase water intake 3. Cut portion size down ... screw waiting until january first. I want to start working...  Read more

ASH_YOKOI

i have become a bottomless pit.
12/30/2011 12:49:12 AM,  2 COMMENTS

I want to know how I can continue to eat when my stomach is telling me no. I want to know why I've slipped so far from where I was headed. Is it too...  Read more

ASH_YOKOI

An amazing month of triumphs!
11/30/2011 11:14:05 PM,  15 COMMENTS

In the past month I have: *Returned to my pre-pregnancy size 4 clothing *Started being able to share clothes with one of my best friends aga...  Read more

RIKKIELLE

Im back again, for real this time!
11/22/2011 7:31:15 AM,  1 COMMENTS

Im back! After a long struggle we ended up getitng pregnant in Sept of 2010. We had our little girl Madison in June of 2011. She is so amazing. Im doi...  Read more

AWOODRUFF27

Postpartum exam turned into overnight admission
11/1/2011 12:13:03 PM,  31 COMMENTS

I didn't weight in on Friday because I didn't feel it was the best idea after the events of the week. On Wednesday I went for my Well-Woman postpart...  Read more

RIKKIELLE

He is able
10/17/2011 8:37:57 AM,  2 COMMENTS

Why is it that I was able to not eat anything last night even though I was hungry? Why am I able to make it happen this week, but not others? I wasn...  Read more

JENGOJENGO

1.2 loss this week--Finding the right amount of calories to balance out breastfeeding and exercise
10/14/2011 12:37:51 PM,  14 COMMENTS

Last Friday I was disappointed to see that I hadn't lost any weight, but in all reality I had expected it to happen at some point. I knew that I would...  Read more

RIKKIELLE

back to work/short hair
10/12/2011 3:13:45 PM,  4 COMMENTS

So the no scale pledge went well. Last week though, I had sort of a hiatus. I did no exercise and was away from sp. Not sure what happened- althoug...  Read more

ASH_YOKOI

5 Weeks Post Pregnancy Picture
10/10/2011 5:01:10 PM,  38 COMMENTS

A lot of people have been asking for a post-pregnancy picture, and I haven't felt comfortable enough to post one until now. I'm feeling a little bett...  Read more

RIKKIELLE

about eight pounds away!
10/9/2011 4:50:01 PM,  2 COMMENTS

My goal to reach by December 31 is about 8lbs away! That seems like no big deal, that's under 3lbs a month. There's no reason I shouldn't be able to...  Read more

ASH_YOKOI

Hunter's Newborn Photos
10/8/2011 7:37:43 PM,  34 COMMENTS

~This picture is particularly special to me because of the way Hunter came into this world. It is true, Only the strong survive. ...  Read more

RIKKIELLE

Where would I be without Sparkpeople?
10/3/2011 6:21:20 PM,  23 COMMENTS

Today was my first run since December and I amazingly did three miles!! Plus, I walked to the track and back, so in total I accomplished five miles of...  Read more

RIKKIELLE

countdown to weigh-in!
10/3/2011 3:32:47 AM,  2 COMMENTS

It's almost October 9th! Which means it's almost time for me to weigh in. Part of me is wondering if I've done enough but another part of me is prou...  Read more

ASH_YOKOI

Feel Good Moments of this Week! Plus, a small "victory"
10/2/2011 5:12:47 PM,  14 COMMENTS

Feel good moment number one was stepping on the scale on Friday and seeing that I've lost another three pounds, simply from walking and breast feeding...  Read more

RIKKIELLE

more activity
9/26/2011 4:23:45 AM,  1 COMMENTS

I feel like I need to increase what I'm doing as far as exercise goes. This week I'm stepping it up. I don't think I'm guaranteed to fail, but I'm s...  Read more

ASH_YOKOI

feeling up, but down
9/22/2011 4:04:31 PM,  1 COMMENTS

So, I've been doing well with eating and exercising. I'm feeling healthy, the stairs at work and home are becoming easier to handle, and walking to a...  Read more

ASH_YOKOI

Already lost over half the baby weight!!!!!
9/18/2011 6:24:55 PM,  20 COMMENTS

I feel like I gained way to much weight while pregnant. I gained about 45 lbs, which was ten pounds over the recommended. However, most of it was gai...  Read more

RIKKIELLE

Prayer Needed
9/15/2011 3:36:35 PM,  8 COMMENTS

Whoever believes in prayer, if you could keep me in prayer, I'd appreciate it. I've been dealing with some really bad back pain lately, for a week now...  Read more

ARMYWIFE4GOD

walk away the pounds
9/13/2011 4:29:55 PM,  4 COMMENTS

Just a quick blog to say that I just did Leslie Sansone's quick 3 mile walk dvd and I loved it! I'm looking forward to doing it again soon. Also I t...  Read more

ASH_YOKOI

Baby Hunter is here, THANK GOD he's a fighter. (PICTURES!)
9/10/2011 6:27:40 PM,  72 COMMENTS

Hunter Gabriel Baldwin was born September 5th at 1:52 am via emergency c-section. He was 7 lbs 2.8 oz and 21 and a half inches long. Labor and...  Read more

RIKKIELLE

the no scale pledge
9/9/2011 4:09:01 PM,  1 COMMENTS

I was doing well with only weighing myself on fridays. Most weeks I was hit with a nice loss. This week, I think because of my slip over the weekend...  Read more

ASH_YOKOI

Here we go again :-(
9/8/2011 7:25:58 PM,  3 COMMENTS

I hate to get here to say how motivated and ready I am to get this weight off. I hate to say that "This will be the last time" I "Start my weightloss...  Read more

ARMYWIF388

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