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  • Weekly Wrap-Up: 1/15 - 1/21

    1/24/2017 12:02:54 AM, by PROT358

    QUOTE OF THE DAY A ship is always safe at the shore – but that is NOT what it is built for. -Albert Einstein Read more

  • Thinking outside the box

    1/23/2017 6:49:29 PM, by STRNGNGRNDED

    How many meatless meals do you eat a week? I've heard some talk of "meatless Monday" and think that's a great idea. So how do you think out... Read more

  • it's monday

    1/23/2017 11:19:28 AM, by MOMMY445

    I am catching up on some of my online course work. then I am off to run some errands and enjoy the rest of the day. my daughter says hi. all of t... Read more

  • a new week

    1/22/2017 3:00:42 PM, by MOMMY445

    i am out and about today. my daughter is spending some time with a few of her friends. it is very mild here, almost like spring. i am ready for w... Read more

  • are you getting enough zinc?

    1/20/2017 7:34:46 PM, by STRNGNGRNDED

    //youtu.be/bLuCVkn2i2M ... Read more

  • Date day with teen son

    1/20/2017 7:04:58 PM, by STRNGNGRNDED

    (trumpet sound) We went to a home improvement store and had a great time. We did a lot of looking, but we did pick up a few items for home proje... Read more

  • it's friday

    1/20/2017 10:18:03 AM, by MOMMY445

    a day to enjoy and have fun! i have a phone interview this afternoon for a full time job. the phone interview is the first step. if i do well on ... Read more

  • Frustrated

    1/20/2017 3:00:20 AM, by DJ4HEALTH

    Last week I was outside talking to a neighbor and I heard something being thrown into my garbage can, it turns out to be a beer can and the guy p... Read more

  • lunch time

    1/19/2017 3:39:48 PM, by STRNGNGRNDED

    Asian flavored pork chop strip, french cut green be... Read more

  • it's thursday

    1/19/2017 3:21:27 PM, by MOMMY445

    another mild winter day here today. i am out and about enjoying the nice weather today. my daughter says hi! i heard from a different place regar... Read more

  • it's wednesday

    1/18/2017 3:03:56 PM, by MOMMY445

    i am putting in some extra time on my online courses today. my daughter says hi. all of the birds say cheep,cheep. i am taking it easy today. i h... Read more

  • Do you?

    1/17/2017 5:09:29 PM, by STRNGNGRNDED

    If you're making a meal and realize you are missing an ingredient do you run to the store? or If you're craving something do you run t... Read more

  • Quick and fun mat exercises

    1/16/2017 4:13:53 PM, by STRNGNGRNDED

    oademail this video was on the Rachel Cruze channel and it was su... Read more

  • Weekly Wrap-Up: 1/8 - 1/14

    1/16/2017 12:02:54 AM, by PROT358

    QUOTE OF THE DAY You were wild once. Don't let them tame you. -Isadora Duncan Read more

  • aaaaaaahhhhhhmazing dinner

    1/15/2017 6:30:02 PM, by STRNGNGRNDED

    I remade the teriyake chicken from earlier this week but instead of rice, we had lettuce wraps. I added shredded carrots and pine nuts. Read more

  • How many do you eat?

    1/15/2017 3:30:05 PM, by STRNGNGRNDED

    p?id=2089 Faux foods. How many of these foods do you eat or did y... Read more

  • End of the week

    1/15/2017 12:15:23 PM, by STRNGNGRNDED

    First week of 60 minutes for 60 days. Is this crazy? Why not though, nothing else is working. My first day was 2.37miles burning approx. 2... Read more

  • New Year's Resolutions 2017

    1/13/2017 11:49:56 PM, by PROT358

    There's something about this list that feels a little incomplete, and I can't put my finger on it. But I think this is as good as the list will g... Read more

  • An outing with my son

    1/13/2017 5:36:17 PM, by STRNGNGRNDED

    Not too long ago, and I think I mentioned it in another blog, my teen son told me he wants to spend more time together. Last week we went t... Read more

  • it's friday

    1/13/2017 11:15:30 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hI! i am catching up on some errands and housework today. other than that, i have no other pla... Read more

  • it's tuesday

    1/10/2017 11:11:57 AM, by MOMMY445

    i have decided to just stick to work not too far away. it was not worth all of the time,expense i would have incurred by working in a city far aw... Read more

  • Weekly Wrap-Up: 1/1 - 1/7

    1/10/2017 12:54:30 AM, by PROT358

    QUOTE OF THE DAY The greater danger for most of us lies not in setting our aim too high and falling short, but in setting our aim too low a... Read more

  • January 2017 Goals

    1/8/2017 12:24:57 AM, by PROT358

    Happy New Year, sparkfriends! It has been a long time - about a year! 2016 was very challenging for me. The past month in particular was dif... Read more

  • it's friday

    1/6/2017 11:03:42 AM, by MOMMY445

    my daughter is feeling a lot better today. i have a few job opportunities that have come up. i will pursue them to the fullest, while i continue ... Read more

  • it's wednesday

    1/4/2017 10:24:24 AM, by MOMMY445

    a beautiful, sunny day here today. i will be in touch with the two places i heard from yesterday regarding work opportunities. i will see what th... Read more

  • it's tuesday

    1/3/2017 11:41:54 AM, by MOMMY445

    i heard from two other places regarding work opportunities, with one of them being full time. If i can figure out how to get there properly and b... Read more

  • it's monday

    1/2/2017 5:57:55 PM, by MOMMY445

    my daughter is feeling much better today. she is still taking it easy. i am now caught up on my housework, so i have some unexpected yet welcome ... Read more

  • happy new year's!

    1/1/2017 10:50:26 AM, by MOMMY445

    happy 2017,everyone! a new year has begun! a fresh start and time for me to mix up and to try different exercises. my daughter is recovering from... Read more

  • My new Plan

    12/31/2016 8:36:47 AM, by LOVECAROL

    I already started on Thursday. Thursday work out to dvd with warm-up, cardio, strength and balance and cool down and stretch for 55 plus adu... Read more

  • merry christmas

    12/25/2016 6:47:53 PM, by MOMMY445

    my daughter and i wish everyone a very merry christmas! she had a great day and so did i. she got more presents than she expected to get and she ... Read more

  • it's friday

    12/23/2016 11:56:57 AM, by MOMMY445

    a beautiful sunny day here today! woo hoo! my daughter brought two snacks for the class with her when she went to school today. as for me, i just... Read more

  • it's thursday

    12/22/2016 11:50:11 AM, by MOMMY445

    a day to relax and enjoy for me. for my daughter, it is pajama day at school today. tomorrow at school, she will be bringing something to eat for... Read more

  • it's wednesday

    12/21/2016 2:06:50 PM, by MOMMY445

    a nice mild day here today. it is not as cold as it was the other day. my daughter had a great time on her school field trip yesterday! I am so g... Read more

  • it's tuesday

    12/20/2016 10:18:36 AM, by MOMMY445

    a day for me to reflect and to relax. i will find out later today if that job will be extended or not. there are some other opportunities i can p... Read more

  • 2000 calorie examples in a vid

    12/19/2016 5:41:37 PM, by STRNGNGRNDED

    ail.asp?video=27 some of these examples grossed me out, but to ea... Read more

  • it's saturday

    12/17/2016 3:15:15 PM, by MOMMY445

    a day to reflect and recharge for me. i had a one day job the other day. it may be extended into next week. i will find out on monday. my daughte... Read more

  • it's friday

    12/16/2016 11:09:52 AM, by MOMMY445

    we got quite a bit of snow here the other day, with even more expected tonight into tomorrow. that is okay with me and my daughter. she enjoys be... Read more

  • it's tuesday

    12/13/2016 12:01:34 PM, by MOMMY445

    a day filled with errands and some computer work as well. i got to see one of my good friends on the weekend. now i feel even more confident that... Read more

  • Steps

    12/13/2016 9:28:48 AM, by LOVECAROL

    I live on the 3rd floor. The laundry is on the bottom floor. I took the laundry down 3 flights and forgot the soap. 3 flights up, 3 flights down ... Read more

  • a new week

    12/11/2016 3:35:43 PM, by MOMMY445

    it's snowing here today! my daughter wanted to go out and play in it. i said okay and we went outside for a while. then some of her friends came ... Read more

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