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Blogs by Members of ***SparkPeople en Espaņol***

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4 more lbs to my goal wgt!
7/12/2014 3:30:18 PM,  4 COMMENTS

Almost there! Yeah,I can do this!...  Read more

TRUEBLUE4ME

Still In Pucallpa
7/11/2014 1:11:27 PM,  2 COMMENTS

Tuesday there had been some rain, so Papi did not expect anyone to come to home meetng - the mud can be very daunting. BUT, sister Rosa came anyway, a...  Read more

MAMISHELI53

Fitting clothes lol
7/10/2014 12:11:56 AM,  6 COMMENTS

...  Read more

TRUEBLUE4ME

Work it!
7/10/2014 12:11:18 AM,  1 COMMENTS

...  Read more

TRUEBLUE4ME

Well said words...
7/10/2014 12:10:20 AM,  3 COMMENTS

...  Read more

TRUEBLUE4ME

Oh joy! San Francisco Bay Area and Environs, #10 2014 Trip
7/8/2014 5:56:04 PM,  15 COMMENTS

The first stopover in the SF Bay Area, has come and gone and this blog is long overdue. (I am now visiting dear Kathy, ATRANSFORMATION, in Folsom, Sa...  Read more

VALERIEMAHA

Challenge yourself!
7/8/2014 11:16:39 AM,  1 COMMENTS

Are you bored with your workouts? Here is a great article (greatist.com/fitness/mixed-martial-arts-m
oves-improve-your-workout) that will hel...  Read more

VGASCON

call me crazy...
7/6/2014 10:00:45 PM,  4 COMMENTS

My legs are convincing me that I want to train for a 5k! I even downloaded the nike 5k coach to start with. It's just my brain that needs convincing....  Read more

GAL7288

Ready IN Season and OUT of Season
7/6/2014 5:36:39 PM,  4 COMMENTS

So, My brother in law Victor was over onThurs. I think he may have taken us to the market - I'd have to consult my journal for details. But anyway, he...  Read more

MAMISHELI53

Giving hope
7/5/2014 10:56:11 PM,  1 COMMENTS

The higher your energy level, the more efficient your body. The more efficient your body, the. better you feel and the more you will use your talent...  Read more

TRUEBLUE4ME

Have the patience
7/5/2014 2:00:12 AM,  2 COMMENTS

Giving up is easy. Very easy actually! what takes courage is to hang on. If you begin with something and don't get the desired result, you ultimately...  Read more

TRUEBLUE4ME

Let's not forget why we celebrate 4th of July, it is the day Will Smith saved us from aliens.j/k
7/4/2014 1:06:51 AM,  0 COMMENTS

...  Read more

TRUEBLUE4ME

Life in the Slow Lane
7/3/2014 10:31:01 AM,  3 COMMENTS

After a long trip with various delays, I made it to Lima. And despite my telling my friends to sleep in, they couldn't wait to see me, and had arrived...  Read more

MAMISHELI53

19 week - Divas Half Marathon (NOV 9)
7/1/2014 1:16:29 PM,  0 COMMENTS

Ahora si que el tiempo se esta acabando!! OH OH!!! Week 19 Lunes (walk-jog) Martes (circuit) Miercoles Jueves VIernes Saba...  Read more

VEGALEGARRETA

Contenta pero algo cansada...
6/28/2014 6:34:39 PM,  0 COMMENTS

Estoy viendo como mi cuerpo ha cambiado y lo mucho que he luchado y trabajado... en 6 meses he perdido 10 kilos... y me ha costado un mundo, pero esta...  Read more

CALEIDOSCOPIO56

We have arrived! #9 2014 Trip
6/26/2014 10:52:34 AM,  15 COMMENTS

I would say I'm into the third chapter of this adventure, one being Little Rock to San Diego, where I rendezvoused with Diana, two being the trip up t...  Read more

VALERIEMAHA

Traveling Humor
6/26/2014 8:30:28 AM,  4 COMMENTS

Well, tomorrow is the big day when I take off for my summer in Peru. Coincidentally this morning, The Good, Clean Funnies List sent me something that...  Read more

MAMISHELI53

Title: Trundling up the California Coast #8 2014 Trip
6/25/2014 10:09:58 PM,  12 COMMENTS

I'm entering the near past, not to dwell there (of course), but simply to begin to bring you up to the present. I left off in Blog #7 having arrived...  Read more

VALERIEMAHA

feeling excited!
6/24/2014 10:14:32 PM,  8 COMMENTS

I am so excited and so motivated!! I went for a walk today even though it had rained almost all day, I was determined that not even the rain was going...  Read more

GAL7288

San Francisco or bust! #7 2014 Trip
6/24/2014 6:23:22 PM,  12 COMMENTS

This is the San Francisco digs (near Geary and Presidio) of dear friend Jnani, where Diana and I are currently hanging out. Jnani is in sout...  Read more

VALERIEMAHA

Looking Back, Looking Ahead
6/21/2014 11:26:02 AM,  4 COMMENTS

It was in 2006 when I discovered that the Jorge Chavez airport in Lima, Peru had a Papa John's. Back up a bit to one day when one of my "sons",...  Read more

MAMISHELI53

Feeling sore
6/20/2014 10:38:31 PM,  0 COMMENTS

My body has been sore for the last two days. And my foot is cramping up. Just feeling a lil' off today.but I want get over this hump,and still go for...  Read more

TRUEBLUE4ME

Update #3 on Primal Eating
6/20/2014 9:40:07 AM,  4 COMMENTS

I've been getting very creative the past few days, and cooking things that turned out oh-so-delicious! I'm on vacation from working at school, and my...  Read more

FAIRHAVENQUEEN

On my way!
6/19/2014 12:06:06 AM,  2 COMMENTS

Woo hoo! I'm losing wgt finally.slowly but surely.Not really doing it for the wgt lose,but more for health aspect. But still this a great stepping sto...  Read more

TRUEBLUE4ME

Contracturada
6/18/2014 10:00:16 PM,  2 COMMENTS

Mucho trabajo y stress.. intento comer en las porciones correctas pero siento que aun no lo he logrado del todo... ok.. un paso a la vez...  Read more

CALEIDOSCOPIO56

I'm still here :)
6/18/2014 12:23:03 PM,  7 COMMENTS

I know I have been missing for a while, still keeping in touch but not writing or as active as before. So many things have happened that just get me s...  Read more

GAL7288

casi 4 aņos de no postear...
6/17/2014 6:36:19 PM,  0 COMMENTS

Wow, ya un monton de tiempo que no posteo, creo que debo cambiar todo......  Read more

CALEIDOSCOPIO56

21 week - Divas Half Marathon (NOV 9)
6/17/2014 10:07:39 AM,  0 COMMENTS

estoy leeenta. aqui en la segunda semana training Week 21 Lunes (FREE-GRAD) Martes (FREE-DOCTOR) Miercoles Jueves VIernes ...  Read more

VEGALEGARRETA

Friends and Dos Picos County Park #6 2014 Trip
6/15/2014 11:10:11 AM,  19 COMMENTS

I traveled on the famous Route 66 to my old Hawaii-now-Arizona friend Sam's, in Topock, AZ, arriving a week ago. Scenery along the wa...  Read more

VALERIEMAHA

Father's Day
6/15/2014 10:32:16 AM,  4 COMMENTS

I lost my father tragically in 1999. My step-brother went psychotic and killed him and his mom (my sweet Puerto Rican step-mother) before taking...  Read more

MAMISHELI53

Miscellaneous trip shots #5 2014 Trip
6/14/2014 11:24:25 AM,  7 COMMENTS

It's a sunny, warm morning in Brawley. I'm on my bicycle at 6:00am and decided to come to Starbucks to post some of the photos that have "fallen by...  Read more

VALERIEMAHA

Choose ur fitness name
6/14/2014 1:44:01 AM,  4 COMMENTS

...  Read more

TRUEBLUE4ME

More bicycling in the high desert #4 2014 Trip
6/13/2014 9:25:19 PM,  14 COMMENTS

Well, it has been a rather challenging day, because after I left my friend's place in Topock, AZ my cell phone died. I'm in Brawley now for the night...  Read more

VALERIEMAHA

My Summer Goals
6/13/2014 8:55:52 AM,  3 COMMENTS

I just got done re-reading my two fairly recent blogs about eating Primally 4 out of every 5 meals. I have continued on with this plan, and am loving...  Read more

FAIRHAVENQUEEN

22 week - Divas Half Marathon (NOV 9)
6/12/2014 3:54:43 PM,  1 COMMENTS

Esta es la meta!! Este es el reto!! Week 22 Lunes (25 min circuit - 30 min jog/walk) Martes (25 min ciruit - 1 hr slow pace wal...  Read more

VEGALEGARRETA

A little of this, a little of that, #3 2014 Trip
6/10/2014 1:45:54 PM,  14 COMMENTS

Because my computer access is so limited (I'm at the library doing this), I will just send some photo clips today, and hope to have greater access whe...  Read more

VALERIEMAHA

Today was a good day!
6/10/2014 12:07:03 AM,  1 COMMENTS

Today, me and hubby enjoyed a day out walking more than 3 mil.around the park. Its great to feel healthy inside and out. Love spending time with my tr...  Read more

TRUEBLUE4ME

Losing it!
6/9/2014 4:39:57 PM,  0 COMMENTS

If only losing weight was as easy as losing my cell phone, my keys, my temper, or even my mind, Id be SO skinny! 39...  Read more

TRUEBLUE4ME

Losing it!
6/9/2014 4:39:39 PM,  0 COMMENTS

If only losing weight was as easy as losing my cell phone, my keys, my temper, or even my mind, Id be SO skinny! 39...  Read more

TRUEBLUE4ME

Thin person inside
6/9/2014 4:38:09 PM,  0 COMMENTS

Inside me theres a thin person struggling to get out, but I can usually sedate him with four or five cupcakes 40...  Read more

TRUEBLUE4ME

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