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C-H-R-I-S-T-M-A-S healthy foods for the season
12/18/2013 5:36:01 AM,
Cream cheese on celery
Hummus on whole wheat bread
Rye Bread and raisins
Make your own…I don’t know what.
November 1st to November 5th's Photo Blogs...
12/17/2013 10:32:37 PM,
Hello Sparkie Friends! Two blogs in one day... woohoo!
I found myself with free time, and I love doing these blogs, so thought I'd get caught up so...
12/17/2013 9:21:50 PM,
Team questions and my answers..
plus a bunch of emotions that I should delete.
Actually I should not post this blog at all.
But maybe someo...
12/17/2013 7:49:45 PM,
Well definitely into the 3rd trimester, and still doing great. Baby A is still in breech position, maybe he'll turn....or maybe he won't. I'll just ha...
My birthday dinner: a report
12/17/2013 6:49:08 PM,
For my birthday yesterday, my wife took me to a fancy restaurant that we both love. It was a chance for me to put two of my principles into action:
Kudos to Fitbit
12/17/2013 3:22:11 PM,
Earlier blogs on Fitbit have not been raves.
Anyway, the clip on my Fitbit One broke, and after a rather easy web interaction, ole' Fitbit replac...
Summary for Monday, 2013-12-16
12/17/2013 3:19:22 PM,
Calories Consumed Yesterday: 2,502
Exercise Unmetered by Fitbit
October 21st to October 31st's Photo Blogs...
12/17/2013 11:14:08 AM,
213 Hello everyone and Merry Christmas!
Hee hee, yes this blog is talking about OCTOBER and I'm wishing you Merry Christmas! You know what that m...
"C" is for Christmas
12/17/2013 5:35:04 AM,
C is for Christ! Keep Christ in you Christmas!
C is also for cleaning-both our homes and our hearts!. Something that I always do before setting...
12/17/2013 4:43:21 AM,
Not a great start to the new plan - holiday lunch was brought in at work, I ate a large portion of salad and fruit but then indulged an a couple cooki...
What are you waiting for?
12/17/2013 2:17:02 AM,
Posted with permission from Random Thoughts N' Lotsa Coffee
12/16/2013 12:16:59 PM,
my kids are mean to me,and wont bring my mom to see me when they know i cant drive,and my man's mean to me no matter how nice i am, n i got a million...
12/16/2013 6:07:35 AM,
The "C" in Christmas
12/16/2013 5:37:01 AM,
To me, the "C" in Christmas stands for communication.
This is a season to send cards, say hello to an old friend, see the grandkids!
Manual for Life... is there one?
12/16/2013 1:05:46 AM,
With my birthday just a few days away, and the new year soon after. I find myself once again. Not looking forward to the up coming year. I'm dreading...
It's my birthday...
12/16/2013 12:22:03 AM,
... and I weigh 40 pounds less than I did last year!
Summary: Thursday, Friday, Saturday 2013-12-12 thru -14
12/15/2013 6:20:21 PM,
Calories Eaten, Day Prior: 2,521
Activities Not Metered By Fitbit
More finished cross stitch
12/15/2013 3:20:31 PM,
I've been really stitching since Spark doesn't want to co-operate much.
I finished a Lizzie Kate project called A Little Christmas stitched on 32...
THE RECOVERY PROGRAM
12/15/2013 11:29:59 AM,
I am grateful for Bill Wilson and Dr. Bob who founded Alchoholics Anonymous (AA)- I call them my great-great-great-great-great grandfathers of recover...
12/15/2013 11:05:55 AM,
Today’s weather report: Overnight about 10-inches of snow fell. My son ran the snow blower for about 1-1/2 hours cleared the driveway plus a li...
Today I begin again
12/15/2013 8:14:14 AM,
Today I begin again.
It is my birthday, I am 53 years old. I wanted to be 50 lbs lighter this year than last - it didn't happen. I wanted to fit int...
Warming by the Woodstove
12/15/2013 6:05:38 AM,
There is something comforting about having a beautiful heat source in the living room! Every day after school, I stop and warm myself when I enter...
Curious About Paper Soap?
12/14/2013 4:16:39 PM,
Here's an illustrative link:
Beth did not buy the sheets, earlier referenc... Read more
Everything about me is getting smaller except ...
12/14/2013 11:10:31 AM,
... my feet!
Since the beginning of June, I've walked more than four million steps. I lost over 40 pounds in the process and all my clothes are...
12/14/2013 6:18:03 AM,
Tomorrow is my birthday. Last year I wanted to be 50 lbs lighter by the time tomorrow got here. Well, that didn't happen, not even close, if anything...
12/14/2013 5:41:28 AM,
Today we are expecting 9-14 inches of white powdery snow. Life, as I know it, will stop while Mother Nature drops her gift on us. The whole world be...
It's All The Little Things that Are Really the Big Thing
12/13/2013 10:14:23 PM,
Beth was wrapping holiday presents when I came into the kitchen. There were a whole raft of little things on the counter pa...
Spark is not working today
12/13/2013 4:05:05 PM,
Funny, the Spark site is the ONLY site on my entire group of internet sites that is not working today, THE ONLY site that the pages won't load but if...
Here's something to think about.
12/13/2013 2:57:57 PM,
“Knowing is not enough; we must apply.
Willing is not enough; we must do.”
A Charlie Brown Christmas and me
12/13/2013 5:43:52 AM,
Most of us muddle through the holidays, trying to find ways to make them meaningful. My friend Charlie Brown knew how to make do with what he had. P...
Spark Guy's blog for 12/12
12/12/2013 7:45:34 PM,
Copied from Spark Guy
Thursday, December 12, 2013
If you have a few minutes, I'd really appreciate it if you can take a l...
Summary, Wednesday 2013-12-11
12/12/2013 1:07:19 PM,
Cals Consumed, Day Prior: 2,937
12/12/2013 5:48:19 AM,
Give the gift of kindness
to this world.
Photo by Scott Bosworth...
12/12/2013 4:19:22 AM,
12/11/2013 10:19:58 PM,
Well today was a pretty productive day!! I did interval walk/run on the treadmill and completed 5.3 miles!! WHOO HOO! Thats the most i have ever done...
sharing found in my email inbox
12/11/2013 5:35:42 PM,
A Beautiful Quote:
I am supposed to pick 12 women (who have touched my life) and whom I think might participate. I think t...
My Orthopedics & Neurologist Reports
12/11/2013 2:18:33 PM,
In October, I had gone for my very 1st visit to a neurologist. It was a health field that I really knew nothing about but now find interesting.
"Where Are You Going, Where Have You Been?" Part 2: The Plan
12/11/2013 2:09:40 PM,
Last night, Tom and I had a meeting at Ideal Protein near where we live. I am not proud to admit that he has sort of brought me to this kicking and sc...
"Where Are You Going, Where Have You Been?" Part 1: My History
12/11/2013 1:41:01 PM,
I have been waiting for what I felt was the most appropriate time to post my first blog here, and now that I've had my initial meeting with Ideal Prot...
12/11/2013 10:35:28 AM,
So yeah, lost 30 lbs in 2 months. Pretty stoked about it....
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