longest hair appointment ever...never doing a walk-in again!
I have done NOTHING aside from get my hair cut tonight and it's nearly 11 pm. Didn't... Read more
So all day long, while I'm mostly stuck indoors, it continues gray and cloudy. It stays gray and cloudy and then turns to rain as I'm leaving the gro... Read more
Phew...time to sit down and relax. Yes, I did my workout too. Today's sparkcoach was busting through exercise excuses. Yes, I was busy today. Training... Read more
blog for points.
another ho-hum day in paradise.
I really need to spend 2+ hours tomorrow mowing lawn that should gain me a few thousand steps.
... Read more
* Weight this AM: 186.3 -- flat from yesterday, but net up .3 pounds over the last 2.5 weeks.
* Stretching, only, today. Pain in my back from stem t... Read more
I love my life in Recovery !!!!! Beautiful day out,my trucker went to maine and back and then we had coffee together,window shopped for wedding bans a... Read more
The rain held off long enough for my walk! Yay! I'm sticky, but at least i got outside!
Starting to put my thinking cap on for the things i ne... Read more
Today has started off very frustrating. I couldn't find any pants to wear. All my size 22's are in the dryer and won't be dry for at least another 1... Read more
Well, I feel I have hit a wall. But I am back. Not that I really went anywhere or quit . But I definitely started slacking in my logging and lagging i... Read more
The grand daughter turned 4 on Sunday. I thought time flew before the grandbabies. Now the weeks and months are almost gone in a blink. Wasn't... Read more
Pet Peeve of the day.
Recipes posted on Spark People which state the nutrition values by serving "BUT" neglect to state a measurable serving size... Read more
* Weight this AM: 186.3 -- up .5 lbs since yesterday.
* 751 calories consumed thru lunch -- leaving 1099.
* No workout, today. Back and legs need... Read more
I actually don't have much to report, but didn't want to take another pass on blogging. when i take a break - it turns into a much longer break than... Read more
So today I started out with breakfast being a granola bar - (I usually skip breakfast)
I did a hard 15 minutes of the 5 mile walk away the pound... Read more
I finally had the courage to step on the scale this week - last weigh according to Body media 2-10-13.
It was a little easier to bear being back on... Read more
God meets us at our level of expectancy. Begin today to expect more of yourself and of God. Expect things to change in your favor! Look at yourself... Read more
it is WARM in this house. Outside, not so terrible- muggy, but cooling off. In the house? LIKE A FURNACE.
I'm bloggin' in my undies. Under a fan.... Read more
1. what goal would you pursue if you could not fail?
2. would you let someone harm your body and not stop them?
and my fav
3 what should you be... Read more
My goal is to be 140 by my 40th birthday next year. Today I started out by drinking more water, and I ate light throughout the day instead of eating a... Read more
I weighed myself this morning, and am not going to weigh again for a month.
I've never done that.
Even when I'm not working on weight loss,... Read more
This weekend I heard the most amazing story!
Here is a great story of some friends whose tenacity kept a woman alive. What a difference it makes... Read more
I shop every other day now for fresh greens. I am looking for a way to track my intake of the groups of fibrous, leafy starchy vegs, fruit, l... Read more
'When you reap the harvest of your land, do not reap to the very edges of your field or gather the gleanings of your harvest. Leave them for the poor,... Read more
* Randomness reigns. 198
* Lost .7 lbs since last week -- which is a gain of .1 pounds over the last two weigh-ins. I did not expect anything t... Read more
Oh, hi. Been a while! Again.
I just went back and read ALL my blogs, kind of depressing to think of all the effort I have put in, and I let it a... Read more
I kept seeing ads for the Spark solution on almost every page of SparkPeople so I read closer about it. I checked the local bookstore and found the b... Read more
POST A REVIEW TO GET 100 SPARKPOINTS!
Today is a fitness rest day. Reward yourself with an easy 100 SparkPoints. All you have to do is post a revie... Read more
It is that spring moving into summer push when the kids are overbooked (bad mommy) - the festivals are starting to show up, and there is so much pull... Read more
Yesterday, in response to a post, I wrote this title as a confession. One pattern I've followed in my life is substituting one kind of addiction for a... Read more
A couple of weekends ago, I got to take Blaire for the weekend while Indy and Mike went to Portland for an event. What a difference a month makes. J... Read more
www.youtube.com/watch?v=edCKPmEhRpU
“Every man has his secret sorrows which the world knows not; and often times we call a man cold when h... Read more
* Beth almost forced me to go to the store, yesterday, to buy some new clothes. I bought a pair of 34" jeans. I haven't worn this size jeans, in more... Read more
Day One:
I had a morning green juice from rebootwithjoe.com...
Not feeling hungry yet but it's only 8:00am. We will see :) Start weight is 346... Read more
