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  • Today!

    9/28/2016 9:26:34 AM, by LCDDUB

    Working to have a " 2% " day. To do 2% more than I did yesterday. I can't be perfect just try to do better than I have been. Hope all you Spar... Read more

  • Today!

    9/27/2016 2:33:49 PM, by LCDDUB

    Posting a little late. Hoping all you Sparkers are getting those workouts in, whatever you can do and keep this going... Carpe Diem ... Read more

  • t

    9/26/2016 11:01:10 AM, by LCDDUB

    It's a new day, a new week, time to make the most of it and enjoy it to the fullest... Carpe Diem ... Read more

  • Today!

    9/25/2016 12:01:27 PM, by LCDDUB

    Hoping all you Sparkers have a great Sunday; get a little exercise and enjoy your day... Carpe Diem ... Read more

  • Today!

    9/24/2016 10:37:25 AM, by LCDDUB

    Today is a day that's starting out peaceful and quiet. Liking the change. Hope all you Sparkers have a great Saturday, get some exercise in and... Read more

  • Today!

    9/23/2016 11:14:41 AM, by LCDDUB

    All I will say for today is I can only improve on yesterday and what has started out today... To all of those who post replies on my blog an... Read more

  • Today!

    9/22/2016 12:09:45 PM, by LCDDUB

    Yesterday's early start sort of erased with a late wake-up today. Oh well, I'll work through it and move on today. Got a couple chores to take ... Read more

  • Today!

    9/21/2016 7:40:14 AM, by LCDDUB

    Getting an early start and grateful for it. Now can I use it to my advantage?!?!?! Carpe Diem ... Read more

  • Today!

    9/20/2016 11:39:25 AM, by LCDDUB

    Hoping everyone is having a great day, getting your exercise in and remembering everything we've got to be grateful for. I know I'm guilty of of... Read more

  • Today!

    9/19/2016 11:20:01 AM, by LCDDUB

    Today's schedule starts with my workout, then get some things done and move forward. Then tonight watch my Chicago Bears feast on Philadelphia E... Read more

  • Today!

    9/18/2016 2:40:47 PM, by LCDDUB

    Hoping all you Sparkers are enjoying your Sunday with family, friends and maybe some exercise?!?!?! Carpe Diem ... Read more

  • Today!

    9/17/2016 11:07:43 AM, by LCDDUB

    Hoping all you Sparkers enjoying the start of your week-end. Get in your workouts and keep moving forward... Carpe Diem ... Read more

  • Today!

    9/16/2016 6:34:08 AM, by LCDDUB

    Woke up extra early this morning. Hoping to use the extra time to my advantage. Hope everyone is pushing forward and striving for their goals. ... Read more

  • Today!

    9/15/2016 9:55:11 AM, by LCDDUB

    Going to turn this day around and keep moving forward. I want ALL you Sparkers to do the same and be grateful for all you've got, even though yo... Read more

  • Today!

    9/14/2016 10:27:20 AM, by LCDDUB

    Today I'm working to get that "Spark" going.... Carpe Diem ... Read more

  • Today!

    9/13/2016 9:25:44 AM, by LCDDUB

    Feeling 100% better today! Thanks to all for your kind words and wishes. Looking forward to getting back to the gym today and helping DW around... Read more

  • Today!

    9/12/2016 10:42:08 AM, by LCDDUB

    Working to move forward as best I can today. Hope all of you are having a great day... Carpe Diem ... Read more

  • Today!

    9/11/2016 11:33:44 AM, by LCDDUB

    Today I'll remember 9-11 while watching football all day long. Yes I am a football junkie. Hope all of you have a great finish to your week-en... Read more

  • Today!

    9/10/2016 10:12:46 AM, by LCDDUB

    Starting out today much better and hoping all you Sparkers have a great day and week-end... Carpe Diem ... Read more

  • Today!

    9/9/2016 11:46:39 AM, by LCDDUB

    Working to get that positive Spark attitude going. Having a bit of a tough start to the day. Just "thinking" too much, but going to do my best.... Read more

  • Today!

    9/8/2016 9:16:57 AM, by LCDDUB

    Going to do all I can to make this a good day for me and take care of business on my side of the street... Carpe Diem ... Read more

  • Today!

    9/7/2016 9:36:47 AM, by LCDDUB

    Another day, another gift. Hope all you Sparkers will make the most of what has been given to you... Carpe Diem ... Read more

  • Today!

    9/6/2016 11:44:43 AM, by LCDDUB

    Today is a day for me to see where I've come and work on where I'm going... Carpe Diem ... Read more

  • Today!

    9/5/2016 11:51:23 AM, by LCDDUB

    Happy Labor Day to all you Sparkers! For those who work and those who maintain the homes, know you're thought of today as are all of you... ... Read more

  • Today!

    9/4/2016 1:54:49 PM, by LCDDUB

    Ran into one of those "speed bumps in life" yesterday, but worked to overcome it and moving forward. Will continue today. Hoping all you Spark... Read more

  • Today!

    9/3/2016 10:28:18 AM, by LCDDUB

    Keeping the push into September going! Hope all you Sparkers are enjoying this Labor Day week-end... Carpe Diem ... Read more

  • Today!

    9/2/2016 10:01:45 AM, by LCDDUB

    Here's hoping all you Sparkers have a great Labor Day week-end. Enjoy family and friends and keep it moving. And give a moment to what this hol... Read more

  • Today!

    9/1/2016 11:11:44 AM, by LCDDUB

    Today is an opportunity for every one of us to move forward, no matter how slowly, towards our goals... Carpe Diem ... Read more

  • Today!

    8/31/2016 3:17:00 PM, by LCDDUB

    Rough start to the day; but no "Pity Pot"! Going to make it through and come out better with some help from above... Carpe Diem ... Read more

  • Today!

    8/30/2016 11:26:47 AM, by LCDDUB

    Working to make this the best day possible... Carpe Diem ... Read more

  • Today!

    8/29/2016 1:30:24 PM, by LCDDUB

    Late start to the day, but working to get back on track. Hope all you Sparkers have a great start to your week... Carpe Diem ... Read more

  • Today!

    8/28/2016 11:52:49 AM, by LCDDUB

    Getting back on track. Hoping all you Sparkers have a great end to your week-end... Carpe Diem ... Read more

  • Today!

    8/27/2016 3:30:09 PM, by LCDDUB

    Tough end to the day yesterday, then a rough night for sleep. End up awaking WAY LATER than I usually do, so my chore for today is to turn it ar... Read more

  • Today!

    8/26/2016 10:52:15 AM, by LCDDUB

    Have a great Friday all you Sparkers and enjoy your week-end... Carpe Diem ... Read more

  • Today!

    8/25/2016 10:53:35 AM, by LCDDUB

    Going to visit family today which always makes for a grateful day. Enjoy all you Sparkers and make the most of it... Carpe Diem ... Read more

  • Today!

    8/24/2016 11:24:54 AM, by LCDDUB

    It's a new day and I'm going to try my best to make the most of this gift I've been given. Upsets may come, but I'll work through them. Hope al... Read more

  • Today!

    8/23/2016 1:15:22 PM, by LCDDUB

    Working to make up for what I feel was a wasted day yesterday. Not beating myself up over it, just trying to learn and move forward. Hope all y... Read more

  • Today!

    8/22/2016 11:40:23 AM, by LCDDUB

    It's a new day. Going to do all I can with it and hoping all you Sparkers do the same... Carpe Diem ... Read more

  • Today!

    8/21/2016 12:45:51 PM, by LCDDUB

    Hope everyone is having a great week-end and getting their exercise in... Carpe Diem ... Read more

  • Today!

    8/20/2016 1:09:44 PM, by LCDDUB

    Feeling a bit more positive about today. Had a run of "issues" to overcome. Hoping all you Sparkers are having a great start to your week-end..... Read more

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