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Featured Blog Posts
From Members

Below are recent blog posts that other members have enjoyed reading.
 

  Blog Post Title: Author: Date Posted:
Foods that make you go "Meh". VGIMLET 11/19/2009 11:59:24 PM
Eight of Coins, from the Fairy Tale Tarot (MRP). The Elves and the Shoemaker. ANELAKINI 11/19/2009 10:23:02 AM
30 Day Challenge DENISESPK 11/18/2009 6:39:13 PM
Everything I learned about H1N1 I learned from being sick HELGA1958 11/18/2009 9:21:17 AM
Grieving, Guilt, Stress LOSINGW84ME 11/18/2009 5:34:05 AM
Take. Your. Measurements. SHARYN/AJ 11/17/2009 11:19:40 AM
Not much progress DENISESPK 11/16/2009 7:35:42 PM
down a little, up a little STRINGS58 11/15/2009 10:17:37 PM
And then I slipped... VGIMLET 11/15/2009 4:37:02 PM
A massage and a gallon of water KRICKETTWO 11/15/2009 3:28:56 PM
Move. Now. SHARYN/AJ 11/15/2009 1:30:33 PM
Another beautiful walk DENISESPK 11/15/2009 11:34:19 AM
50 pounds gone! Doing the Snoopy Dance VGIMLET 11/14/2009 1:37:14 PM
He said what! TNDARLINGTON1 11/14/2009 12:34:35 PM
This is your brain on drugs SHARYN/AJ 11/14/2009 10:47:21 AM
Friday night DENISESPK 11/13/2009 7:39:50 PM
I lost! TNDARLINGTON1 11/13/2009 5:34:00 PM
My new vision! MERECK17 11/13/2009 4:59:38 PM
Holiday Planning VGIMLET 11/13/2009 2:14:22 PM
Leftover Lo Mein DENISESPK 11/12/2009 7:47:50 PM
End of Week 2 TNDARLINGTON1 11/12/2009 2:56:07 PM
Beautiful Day DENISESPK 11/11/2009 5:52:48 PM
hanging in there.. 100MILLBUTRFLYS 11/11/2009 11:50:56 AM
My page cleanup! ~*~JEWEL~*~ 11/11/2009 9:59:44 AM
No exercise today DENISESPK 11/10/2009 7:46:15 PM
 
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80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
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