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3/12/2014 12:12:53 AM,
3/12/2014 12:12:18 AM,
Be blessed and have a beautiful day hope it warms up for all sending light love joy laughter andprayers and blessings lots of love hugz...
Trying a gluten free diet
3/12/2014 12:03:15 AM,
I'm trying a gluten free diet. I'm showing a good majority of the symptoms like headaches, gas, bloating, and a few others. Almost all of them. Tried...
3/11/2014 11:13:00 PM,
I had a so so week so far. Granted its only Tuesday. Sunday I had to go into work at 3am so I started my week early and not on such a great foot. I ha...
A little more energy again today
3/11/2014 11:11:14 PM,
I had a little more energy again today. I did a lot of TV watching, Mandala coloring & reading & game playing on my Tablet. I slept a little better la...
No, there aren't enough pictures of cute dogs in your life
3/11/2014 10:28:54 PM,
So I'm adding one more:D... Read more
product review : camelbak eddy water bottle
3/11/2014 9:44:21 PM,
Just like these enough to want all my friends to have one. I have owned two of these fairly amazing water bottles. The first one was a gift from a sp...
3/11/2014 9:11:23 PM,
3/11/2014 8:23:05 PM,
Had to do a fasting today, so I didn't get to do the entire dvd! But looking forward to dancing again tomorrow!
3/11/2014 8:22:22 PM,
Very little sleep for four days is taking a toll.
So is the head cold.
But, I am still running around doing what I need to do at court, etc....
Apples, Peaches and Cherries
3/11/2014 8:01:32 PM,
It's not Irish, but humming and singing along to Molly Malone had me remembering this one. I saw the Smothers Brothers sing it.
Peggy Lee - 1954...
Where Have I Been?
3/11/2014 7:59:27 PM,
Well, first off, guess I was so busy working on my paper, that I didn't even know I hadn't been here since almost a week.
Car is still not workin...
3/11/2014 7:51:36 PM,
I stepped on the scale today for my first weigh-in since I started on the program again. Down 3.6 pounds from last week.
However, I still h...
3/11/2014 7:21:22 PM,
Alright nothing crazy to report. I'm taking stock of my body and it feels better, healthier. I am still tired, and have a headache every morning. Hone...
It Amazies Me . . .
3/11/2014 6:00:50 PM,
It's amazing when I see a day's food total less than 1600 calories. Because I'm so used to eating such huge amounts of food. If I track my WOR...
Price of Initial Weight Loss
3/11/2014 4:55:41 PM,
304 in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of y...
Week 5 Training for Nike Women DC
3/11/2014 4:54:59 PM,
k-5-nike-womens-half-marathon-dc-training... Read more
Easter candy UGHHH!
3/11/2014 2:55:44 PM,
So my sister gave me some sour watermelon peeps. When we were kids it was our favorite thing at easter. Now they do not seem as appealings so I took...
3/11/2014 2:45:43 PM,
I’m feeling great today! My muscles are sore, I had a fantastic workout last night followed by a fantastic workout this morning – I’m eating pretty...
This was interesting to me
3/11/2014 2:23:15 PM,
This came up on... Read more
3/11/2014 2:19:08 PM,
"Have fun and go home when your tired." George Abbott
Have you heard the recommendation's on exercise. They go something like this do cardio on...
Not having lots of energy, but managed to rearrange the living room!
3/11/2014 2:12:59 PM,
I even put up some pretty things. 244
The last part of it I did while riding around on my rolling office chair. I could keep going awhile...
hello sol, come on in, take off your shoes and stay awhile!!
3/11/2014 2:12:14 PM,
Does anyone ever feel like they are trading a good for a bad, or a bad for a good?
In order to try to up my iron, calcium and vitamin d levels, I ha...
EEK!! - I can't fit into my dress!
3/11/2014 1:43:51 PM,
This has been one of the longest, hardest winters to get through. And I've had several things that I've been doing that has replaced my usual eating r...
3/11/2014 1:39:44 PM,
Appetite is down and stress up. I posted on here several months ago about husband who retired. He's now reverted to being a "rebellious teen" and he...
3/11/2014 1:12:22 PM,
Last week is spilling into this week. Lots of really happy and really sad all at the same time. Work stresses and unrest has been at an all time high....
JUST DO IT TODAY
3/11/2014 12:44:03 PM,
I have been on way too many eating disorder pages where all I see is people posting about the problem & nothing about the solution. Post after post af...
Gluten Free Cinnamon Raisin Bread
3/11/2014 12:32:16 PM,
Hello Sparkfamily! If you would like to try my raisin bread recipe that I posted yesterday but sigh because of being gluten~free, not to worry! I have...
Can't seem to keep to the change....
3/11/2014 12:31:19 PM,
So I'm back to restarting again. I'm so tired of starting over again but worse. In January I went to the Dr and weighed 232 lbs. This was just horribl...
"What's up?" you ask... (or maybe you didn't)
3/11/2014 11:50:06 AM,
Like Hugh Grant says in 'Four Weddings and a Funeral: "I think I should be where people are not."
I'm feeling pi$$Y, fed-up and unch...
Sausage, Peppers, and Bean Stew
3/11/2014 11:34:35 AM,
Hello Sparkfamily! Time for stew! Take a look!
2 medium onions, chopped
1 red bell pepper, chopped
1 green bell pepper,...
Still on IV but feeling better
3/11/2014 11:23:58 AM,
I sure am "juiced" up. yesterday before I got on IV, I was 105.5 and this morning I was 109.....so talk about being "puffed" up. They pumped me with...
Stepping Out of My Comfort Zone
3/11/2014 11:13:32 AM,
It is said that the biggest changes are made when we are forced out of our comfort zones. Well, I have forced myself out of mine. I did join the gym...
A Rotten Day, A Rotten Life
3/11/2014 10:04:09 AM,
I had a rotten day yesterday, really just one of the worst. And it was all because of my stupid, idiotic, waste of space of a body.
Add your voice
3/11/2014 9:17:52 AM,
“The woods would be quiet if no bird sang but the one that sang best.”
~ Henry van Dyke...
a beautiful mild sunny day
3/11/2014 8:58:35 AM,
had a great weekend! back in town and back at school today. did really well on one of my midterm exams. will find out about the other one this week. m...
First sign of Spring...
3/11/2014 8:58:29 AM,
I heard two Robins singing this morning. We're getting 10cm. of snow tonight,
That's normal for Canada... 126 425...
Tuesday's Tickles =)
3/11/2014 8:54:50 AM,
This last one is especially fitting. It was 50 degrees here in Michigan yesterday and it's going to be close to that today....
Wondering about The Spark Coach……..
3/11/2014 8:48:20 AM,
I am struggling and have been wondering if anyone is using the Spark Coach and how they feel about it………….I think it sounds like a good idea, but with...
Blessings, March 11, 2014
3/11/2014 8:10:25 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Outdoor recess.
2. Healthy students.
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