Daily Digest
Bit tiring day, since i was sore from the physiotherapy but i still managed to get on with my day, but my fibromylagia was playing... Read more
Daily Digest
Bit slow again with my blogs, seems like the days are going really quick. I will be moving house sometime in and around May, so i ha... Read more
Daily Digest
My husband is still at home and he will be taking a day off tomorrow, he says he is sick but i don't see anything on him, just seems... Read more
Daily Digest
Felt slightly tired today, so i had a nap, it was a semi laid back day, once in awhile its ok to have such days, to regain the energ... Read more
Daily Digest
All bruised and semi broken from paintball yesterday, i feel like i am having a hug of pain, a pain blanket is wrapped around me. D... Read more
My username of 010113, had been confusing people since with alot of sign ups using google docs or whatever, it tends to not recognize the first 0 as a... Read more
February 1st, i took the lunge of going with my husband , brother in law and a group of friends paintball. I guess i could call it Pain balling . It w... Read more
Daily Digest
Start of February, Now my dates of my blogs will not go with the date lol and some way to start my February, I had paintball in the... Read more
How i went with my January Goals ....
Motivational :
- Listen to a motivational song daily - This i was on top of getting done
- Read a Motiv... Read more
I enjoy motivational quotes and i have complied a list of this month. Its nice to have the list in one place, looking forward to making a February lis... Read more
Each day i have put out a song to enjoy, and i made it my January song list with the help of youtube. When i am doing stuff on the computer i will be... Read more
Weekly Digest
Some week it has been, i have had good and bad days with my conditions and on track with the challenges that i am doing with sparkp... Read more
Daily Digest
So the end of January has come and what a month it has been, looking forward to the new month. Today was my first time doing physiot... Read more
Daily Digest
My husband is sick, which is no fun, because he acts like a big baby, he acts worse than the kids when they are sick, when they are... Read more
Well overdue but i need to post them to keep me accountable. Taking photos on your own i realized it isn't that easy lol. I had them on my camera but... Read more
Daily Digest
Another day with the physiotherapist. I was able to do more than usual so that is good , she is also pushing me to do more reps than... Read more
Daily Digest
I slept really bad this evening, and had been stressed all day, I also had an episode with my IBD, it was playing up and had alot of... Read more
Daily Digest
This day i just felt like relaxing, one day should be a rest day right? after the week i had i needed a day off lol. And with Friday... Read more
Daily Digest
Today we actually celebrated our anniversary, nothing special though, we did a little shopping, and bought cake to eat with our kid... Read more
Daily Digest
Today was my wedding anniversary, it remarked our 8th this year. We didn't exchange gifts as such, but instead we had a nice meal to... Read more
This week we had to blog on if January has been successful or not. For mine i think it could of been better but its has been more on the positive side... Read more
Daily Digest
Today i got my physio at noon, It went to plan, and i was able to do more than i had done previous week. I told her about my Sunday... Read more
Daily Digest
Things were ok for the day, i had some pain but i got through It would be nice to have a day where i can manage with no pain or litt... Read more
Weekly Digest
I can actually get my weekly blog out in time, that is progress ☺ I guess with yesterday's catch up got me a boost and lead o... Read more
Daily Digest
Weigh in day was a small success on the scale, better than nothing right? As for Physiotherapy, sigh ... due to my phones not worki... Read more
catch up with challenges
catch up with blogs
catch up with replies
catch up with tracking
I have officially caught up now leaving the rest... Read more
The Nicest thing anyone has done for me that is probably a hard one to think about, because sadly enough i can't find anything on top of my mind, it t... Read more
Weekly Digest
Bit slow on the weekly blog, but i am getting there, sparkpeople is quiet overwhelming at start it seems, there is so much to look... Read more
Daily Digest
So i got my blogs up to date, just do do a weekly blog that i missed but i am heading into the right direction, that is a start. Tom... Read more
Daily Digest
Today was a bad day for me, both my Fibromylagia and IBD flared up, usually i have no issue of getting out of bed, but today was rea... Read more
Daily Digest
I tried something new today , Meat fondue, was interesting, cooking your meats and vegetables in a pot of soup. I had all sorts of m... Read more
Daily Digest
So Friday is here, I did get in 9 glasses of water today. So that is good news. My IBD also had some pain today. But i got through... Read more
I will takle my computer at a later times, my computer seems semi fixed, my computer has become "loose" in its parts xD
So my to do list ....
... Read more
So I have discovered over the last few days that I am not ready at all to come off of my low-residue diet. The problem with a low-residue diet and die... Read more
Daily Digest
So i finially cought up with my daily blogs, just need to do week 2 blog. Now how am i to do that , lol, i will find a way to do it... Read more
Daily Digest
I had quite alot of pain after having Physiotherapy yesterday. But i go my things done, and i made a lasagnette, healthy version wi... Read more
Daily Digest
I had Physiotherapy on this day. I got alteast 15 minutes of gym work so that is progress. Also needed to fill in a couple of survey... Read more
Daily Digest
So this is my attempt of blogging on my husband's computer, i hate using explorer as a browser, i prefer firefox and opera as browse... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
