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Blogs by Members of Spinning Enthusiasts

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  • Monday

    8/28/2016 11:23:11 PM, by CHIBIKARATE

    Be blessed and enjoy your day sending light love and joy too all hugs... Read more

  • Gods day

    8/28/2016 12:15:36 AM, by CHIBIKARATE

    Going back to church missed it so much must try and keep busy hugs thank you for all your support... Read more

  • Saturday

    8/26/2016 11:12:02 PM, by CHIBIKARATE

    Swam lots today to try and rid anxiety trying to be strong to do my brothers home and packing it up and trying to do the best I can enjoy your da... Read more

  • 8/26/16 workout

    8/26/2016 9:13:10 AM, by LR237787

    swimming: 100 free 4x200 free, sprinting every other lap (length?) 4x200 free, with flip turns 4x200 back 4x200 free, breathing bilateral... Read more

  • Was that me?

    8/25/2016 9:41:03 PM, by RUNANDRUN

    It's been six years since my last blog. I reread what I wrote and have to say I'm surprised at who I've become. I ran, did spin, and lifted weigh... Read more

  • 8/25/16 workout/ goals

    8/25/2016 9:22:42 AM, by LR237787

    spinning: 61 min, 19 mi swimming: 500 free, flip turns every other lap (length?) 1000 free 500 free, sprinting every 50 on the 100 1000 f... Read more

  • Dear August, you suck

    8/25/2016 9:04:44 AM, by SATURNPOET

    Well, to be fair, July threw you a curveball. Tycho the collie died Jul 29 (cancer, at 9 years old)...and the hits just keep on coming. Ca... Read more

  • Thursday

    8/24/2016 11:41:41 PM, by CHIBIKARATE

    Enjoy your day aam very stressed I am so tired of dealing with dummies... Read more

  • Weight Loss Struggles

    8/24/2016 11:35:05 AM, by FITINSPIREBABE

    Well here I am again I got over that plateau but find myself stuck again but looking at it as a positive way and not as a frustration Depression ... Read more

  • 8/24/16 workout

    8/24/2016 9:06:32 AM, by LR237787

    swim: 100 free 4x(200 free, with flip turns, 200 back, 200 breast, 200 free) 3x100 free total: 3600... Read more

  • Happy Hump day

    8/24/2016 2:43:39 AM, by CHIBIKARATE

    Have a very blessed day hugs... Read more

  • 8/22/16 workout

    8/22/2016 9:07:00 AM, by LR237787

    swimming: 2000 free 500 free 400 free 300 free 200 free 100 free 200 free 100 free 100 free Total: 4000 Today is the firs... Read more

  • Protein vs carbs

    8/21/2016 8:53:01 PM, by JBACHMAN56

    I can't seem to get the nutritional analysis feature to accept my macro nutrient target. It almost seems that it insists on reversing the carbs a... Read more

  • Over Plateau!

    8/19/2016 2:10:10 PM, by FITINSPIREBABE

    ~ UPDATE ~ From the last post one of my friends suggested switching it up and all so I went to indoor cycling last nite and man did Rich the c... Read more

  • Accountability Day #5

    8/19/2016 9:58:08 AM, by MELONDY818

    Chugging along. I did have a cupcake and pizza for my birthday and I am totally OK with that. I had planned to splurge - but remained healthy o... Read more

  • 8/19/16 workout

    8/19/2016 9:15:15 AM, by LR237787

    swim: 100 free 5x(100 IM, 100 fly, 100 back, 100 breast, 100 free) 2x200 free total: 3000 not my best, but I was running late to get t... Read more

  • New Strategy

    8/18/2016 12:54:22 PM, by JBACHMAN56

    My girlfriend and I have decided to try Jamie Eason's "Live Fit" plan together. We're a week in. I feel pleasingly sore, and I can't possibly eat... Read more

  • Weight Loss Plateau Frustration Again

    8/18/2016 10:18:03 AM, by FITINSPIREBABE

    So it seems like ive hit yet another weight loss plateau again grrrrrr I really do believe that once I try something new my body may decide to dr... Read more

  • 8/18/16 workout

    8/18/2016 9:05:34 AM, by LR237787

    spinning: 71 min, 21 mi swimming: 1650 free 500 free 400 free 300 free 200 free 100 free 200 free 100 free Total: 3450... Read more

  • Accountability Day #4

    8/18/2016 8:43:44 AM, by MELONDY818

    OUCH! My entire body is sore from the 21 day fix workouts. I know it is my own fault because I stopped exercising on a regular basis and my bod... Read more

  • A girl and her dog

    8/18/2016 6:39:25 AM, by SATURNPOET

    This is Anubis, my hound/dane. He's 10.5, and is anno... Read more

  • Thursday

    8/17/2016 11:18:30 PM, by CHIBIKARATE

    Looks like I may get justice for my brothers death... Read more

  • 8/17/16 workout

    8/17/2016 9:12:03 AM, by LR237787

    swimming: 100 free 4x200 free, sprinting every other lap (length?) 4 (or 5, I may have miscounted) x200 free, with flip turns 4x200 back ... Read more

  • Accountability Day #3

    8/17/2016 7:54:25 AM, by MELONDY818

    Cigarette free, plan to do it again. Eating on point - followed my plan 21 Day Fix Upper Body done All in all yesterday was a really good d... Read more

  • InDoor Cycling

    8/16/2016 2:38:25 PM, by FITINSPIREBABE

    It never really dawn on me that my knee doc wanted me to ride my bike for therapy and well spinning / Indoor Cycling is just like that so I got r... Read more

  • 8/16/16 workout/ motivation for the gym

    8/16/2016 9:14:52 AM, by LR237787

    circuit training: 30min I am so upset I couldn't push myself to go to the gym today to swim! Now I have to go on my rest day. ... Read more

  • Accountability Day #2

    8/16/2016 8:53:00 AM, by MELONDY818

    Well, I did not smoke, I did my 21 day fix total body cardio and my legs are feeling it today. Those surrenders are hard and I did not even use ... Read more

  • Despite the scale, if i can

    8/15/2016 2:41:39 PM, by SATURNPOET

    An inanimate object could really ruin a whole day, if i let it! Long story: weighed in at the doctor's office Thursday after avoiding the scale... Read more

  • Accountability Day #1

    8/15/2016 1:28:27 PM, by MELONDY818

    So, I let myself get out of shape, not eating right, not exercising, took up the smoking habit again, and basically forgot to invest in myself. ... Read more

  • 8/15/16 workout

    8/15/2016 9:19:17 AM, by LR237787

    swimming: 100 free 4x(200 free, 200 back, 200 free, 200 breast) 100 IM 100 free Total: 3500... Read more

  • Gods day

    8/13/2016 11:35:04 PM, by CHIBIKARATE

    Enjoy your day and pry for peace nd justice hugs... Read more

  • Saturday

    8/12/2016 11:31:03 PM, by CHIBIKARATE

    Just letting everyone know I am going to get justice for my brother who died due to neglect and improper diagnosis and wrong diagnosis and abusi... Read more

  • Tabata Style Progression

    8/12/2016 8:20:16 AM, by LKATKA

    I like this because it is progressive and allows you to build endurance. Tabata training is very challenging! Read more

  • TGIF

    8/11/2016 11:04:49 PM, by CHIBIKARATE

    Have a wonderful and very blessed day sending light love joy and happiness hugs... Read more

  • Relationships are like my diets

    8/11/2016 3:00:31 PM, by G.I.JANE

    Well at least I'm getting the nutritional part of my diet down, or was. Bad break up! Same man different face just he kept it hidden longer. I'm... Read more

  • 8/11/16 workout

    8/11/2016 9:13:41 AM, by LR237787

    spinning: 77min, 23mi swimming: 100 free 3x(100 IM, 100 fly, 100 IM, 100 back, 100 IM, 100 breast, 100 IM, 100 free) 2x200 free 100 free ... Read more

  • 8/10/16 workout

    8/10/2016 9:26:14 AM, by LR237787

    swim: 100 free 4x200 free, sprinting every other lap (length?) 100 free 4x200 free, with flip turnss 100 free 4x200 back 100 free 4... Read more

  • Hump Day

    8/9/2016 11:21:04 PM, by CHIBIKARATE

    Today I am so devastated I found out my brothers death could have been prevented I hate our medical for being the worst in all states... Read more

  • 8/9/16 workout

    8/9/2016 9:17:26 AM, by LR237787

    spinning: 66min, 20mi... Read more

  • Happy Tuesday

    8/8/2016 11:29:47 PM, by CHIBIKARATE

    Be blessed sending light love joy happiness prayers and blessings hugs... Read more

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