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  • Hump Day

    10/1/2014 12:22:43 AM, by CHIBIKARATE

    Getting staples out friday and going hojme afterward I will snap if I don't get out sending prayers and blessings hugz... Read more

  • Onto October

    9/30/2014 4:16:52 AM, by CONFIDENTLY_FIT

    and just like that October is right around the corner:) The weather here has been great! Lots of pumpkin smoothies have been drunk already, lot... Read more

  • Tues

    9/30/2014 12:12:34 AM, by CHIBIKARATE

    Enjoy your day I'm want to go home but if you want to to weight go in to the hospital I am in I have to beg for food that I can actually eat th... Read more

  • Half Marathon!

    9/29/2014 9:51:37 AM, by BUDIES31771

    I completed my first half marathon! 2:15.02! I am not one to give myself credit for anything, but I will give myself credit for this one! It... Read more

  • God's DaySrill in the hospital

    9/28/2014 12:29:32 AM, by CHIBIKARATE

    Enjoy your day be blessed sending prayers and joy hugz... Read more

  • Saturday

    9/27/2014 12:47:55 AM, by CHIBIKARATE

    After this last meeting with all the staff i am sure it will get much better infqact still in lots of pain and may never go to a dr. again sendi... Read more

  • Saturday

    9/27/2014 12:47:54 AM, by CHIBIKARATE

    After this last meeting with all the staff i am sure it will get much better infqact still in lots of pain and may never go to a dr. again sendi... Read more

  • Weight in day

    9/26/2014 5:50:34 AM, by MOM_TO_AKI

    Friday´s are my weight in day´s so here I am again :-) It was a strange weight in. I knew last time I was at my monthly time and bloated so... Read more

  • Fallness!

    9/25/2014 12:23:51 PM, by DRPEPPIE121

    Howdy friends!!! Hope all is well for on this beautiful FALL day! Love that FALL is officially here now, although it doesn't really feel like i... Read more

  • Thursday

    9/25/2014 12:14:12 AM, by CHIBIKARATE

    so exhausted from therapy Pain in a nightmare 2 hours of therapy have not received prpper meds yet Crazy be blessed enjoy your daysending prayers... Read more

  • Hump Day

    9/24/2014 12:22:43 AM, by CHIBIKARATE

    Day 2 in rehad ever law in the world has been broken and violated here I am praying for no infection sending prayers llight love joy and happin... Read more

  • New Week

    9/22/2014 12:43:11 AM, by CHIBIKARATE

    Still in the hospital and need to grt out the closest thing I that I cansay is I AM IN A horrible hospitalhoand they do not treat you very wel... Read more

  • Start of the 5% challenge

    9/21/2014 5:45:30 PM, by MOM_TO_AKI

    The 5% challenge started this Saturday and I am on the casual traveler team. I do my weight in Friday´s and will continue that. I went to the f... Read more

  • God's DaySrill in the hospital

    9/21/2014 1:02:10 AM, by CHIBIKARATE

    I will be here for who knows the revisison is worse then the origonal sending prayers and blessings... Read more

  • Saturday

    9/20/2014 12:31:16 AM, by CHIBIKARATE

    still in the hospital either going to rehab or home hugz... Read more

  • TGIF

    9/19/2014 1:16:19 AM, by CHIBIKARATE

    Enjoy your day very painful day for mee sending prayers and blessings... Read more

  • Hump Day

    9/17/2014 12:34:40 AM, by CHIBIKARATE

    I have surgery in the morning surrounding myself by my guarian angels God and Jesus sending prayers nad blessings hugx... Read more

  • Birthday Bash

    9/16/2014 10:56:38 PM, by REDDOTFLYER

    I officially qualify for senior discounts now! I decided to celebrate my birthday milestone with a Birthday Bash. I was up at 3:30 am so I could ... Read more

  • Happy Joy Joy

    9/16/2014 1:44:55 PM, by DRPEPPIE121

    Howdy Sparkies! Hope all is well with y'all and that September is treating you well! It's a good break from the holidays because you KNOW they'... Read more

  • Difficult being in competing sport

    9/16/2014 6:14:43 AM, by MOM_TO_AKI

    Dd12 trainer announced new teams yesterday and she got put in team B after ... Read more

  • Tues

    9/16/2014 12:58:11 AM, by CHIBIKARATE


  • Fall Swing Quest 2014

    9/14/2014 10:27:50 PM, by REDDOTFLYER

    Today was a big fitness day for me. I completed my Fall Swing Quest in 92 minutes using a 26 lb kettlebell. This is from Tracy Reifkind's trainin... Read more

  • September Check in:)

    9/14/2014 1:02:23 PM, by CONFIDENTLY_FIT

    Hello, hello Spark peeps! Hope everyone is doing well! The weather is fantastic here:) Just got back from walking the pups. They have been ea... Read more

  • Fall 5% challenge and countdown activities

    9/12/2014 11:32:02 AM, by MOM_TO_AKI

    I need to get back on the wagon and eat better and start loosing weight again. To help with that I signed up for the Fall 5% challenge. I... Read more

  • Planning & Focus

    9/12/2014 9:44:21 AM, by LLLAWSON

    I can see I need to plan more and focus on a goal. I have let 10 lbs creep back in and now I need to push it back out. I don't want 10 to turn ... Read more

  • THursdary

    9/11/2014 12:50:07 AM, by CHIBIKARATE

    Thanks for yourprayers and guidence sending prayers blessings and love to all hugz enjoy your day remember it is the small things that count... Read more

  • Fitness goals

    9/10/2014 5:48:41 PM, by LUCY4029

    Fitness goals right now: Run a 7 minute mile and 25 minute 5k. Hold plank (plank, side plank, elbow plank) for 5 mins . Run 10k - no rest ... Read more

  • Crazy Times!

    9/10/2014 12:47:42 AM, by BRENNA84

    I was going to get surgery for my knee, with cameras to see all the damage in my knees. But I went to a dance workshop, and my so-called cystic a... Read more

  • Tues

    9/9/2014 12:25:42 AM, by CHIBIKARATE

    Enjoy your day be bolesssed sending prayers and blessings... Read more

  • Do a Dance

    9/8/2014 12:46:51 PM, by DRPEPPIE121

    Happy Monday, y'all!!! I hope each of you had a fantastic weekend and that you are starting this weekend with a swift 1-2 punch!!! We can do th... Read more

  • Happy Monday

    9/8/2014 12:49:01 AM, by CHIBIKARATE

    Enjoy your day be blessed sending prayers ;ove light and joy hugz Be blessed pa ray often... Read more

  • Something Clicked

    9/7/2014 10:54:38 AM, by REDDOTFLYER

    For many years I've been trying to lose weight. I would start an exercise program and change my diet. This would last about two weeks. I would wo... Read more

  • Another long time - but something different to say

    9/5/2014 1:49:33 PM, by LAURA7051

    Another long time since I posted here.  As I've posted previously, I've generally been struggling since February, and the result is gaining 10 po... Read more

  • One 12 inch square part of my bathroom floor.

    9/5/2014 10:45:04 AM, by KLPEFFERS

    The other day I stepped on that silly mechanical thingy that takes up one square foot of my bathroom floor. It tells you numbers, when you stand... Read more

  • THursdary

    9/4/2014 12:35:32 AM, by CHIBIKARATE

    week has flown by be blessed sending prayers and blessings... Read more

  • ~ DAY 3/30: Personal Paleo Code ~

    9/3/2014 9:47:16 PM, by JAZZID

    ... DAY 3 and I feel great! Menu for the day: B: 2 homemade canned garl... Read more

  • Fresh September

    9/3/2014 11:16:08 AM, by DRPEPPIE121

    Howdy Sparkies! I hope you all had a wonderful long Labor Day weekend, and that you're starting out RIGHT in September! My weekend was p... Read more

  • New week

    9/1/2014 12:21:13 AM, by CHIBIKARATE

    Well this is going to be a good week there was a reason I did not get the surgery and I should know by tghe end of the week sending prayers and ... Read more

  • Yep Trying This Again...

    8/31/2014 11:19:41 PM, by LAMOURA

    How many times do I say to myself this it...this time I am sticking to it!! And Going to make it happen!!?? Read more

  • Goal Setting: Month 1

    8/31/2014 11:10:15 PM, by GYMGIRL79

    After getting into a deep, dark slump over this past winter, I delt with my feelings in some very unhealthy ways. In fact, most of the time I di... Read more

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