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Blogs by Members of Spinning Enthusiasts

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7/22/2014 12:28:42 AM,  4 COMMENTS

Be blessed and enjoy life sending light love joy happiness and prayers and many many blessings hugz...  Read more


Resistance training tips
7/21/2014 8:53:21 AM,  6 COMMENTS

Over the weekend I had the chance to attend two more workshops held at the Y. I wanted to share some tips on resistance training that I thought were...  Read more


7/21/2014 12:15:49 AM,  2 COMMENTS

Enjoy your day I am hoping the answer becomes very clear sending hugz prayers abd blessings...  Read more


Gods day
7/20/2014 1:11:29 AM,  4 COMMENTS

Please pray for me that everything will work out by tuesday I am sending prayers love light laughter joy blessings and prayers hugz...  Read more


7/19/2014 12:34:55 AM,  5 COMMENTS

Time is of the essence I need to put a move on it prayers blessings hugz light laughter joy and happiness...  Read more


Summer update 5
7/16/2014 2:50:05 PM,  6 COMMENTS

*No new fitness achievements. We haven't had jump rope or rope climb on our workouts for awhile. Of course that means I have not practiced either:)...  Read more


goal setting
7/16/2014 9:42:37 AM,  1 COMMENTS

Love the long term goals and short term goals settings that i have never seen before. I am a previous member of sparkpeople and didn't remember them...  Read more


Third Down
7/15/2014 12:06:37 PM,  4 COMMENTS

Well... I'm back, Sparkies! Hope all is well with you and that you had a splendiferous weekend and Monday! My weekend started on Friday as hubb...  Read more


7/15/2014 12:16:37 AM,  3 COMMENTS

Be blessed and sending prayers to all hugz gor all...  Read more


The Garden
7/13/2014 1:10:41 PM,  9 COMMENTS

lol heres our garden and whats keeping me so busy this summer...  Read more


Gods day
7/13/2014 1:34:33 AM,  3 COMMENTS

Enjoy life be blessed sending prayers light love joy and happiness hugz...  Read more


Summer update 4
7/12/2014 6:51:43 AM,  3 COMMENTS

Summer is going too fast!! I really wish I could freeze time or save it in a bottle:) My goal is to one day live as stress free as I am over the summ...  Read more


7/12/2014 12:02:41 AM,  1 COMMENTS

Enjoy your weekend be very blessed sending prayers love light joy and happiness hugz to all my friends...  Read more


7/11/2014 2:44:18 AM,  5 COMMENTS

Enjoy your weekend sending blessings and prayers love light laughter and joy hugz thanks for all of your love for me...  Read more


Yet Again
7/10/2014 6:14:09 PM,  1 COMMENTS

Yet again, it's been another month (plus a few days) since I've been back here to post. Still struggling with eating, and exercise has been off...  Read more


7/10/2014 12:13:06 AM,  4 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more


100 days!
7/9/2014 8:36:40 AM,  2 COMMENTS

Today is my 100th day with Sparkpeople so I thought I would post this picture of me at the beginning and now. At first glance it does not l...  Read more


Happy hump day
7/9/2014 12:08:33 AM,  4 COMMENTS

Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...  Read more


Craziness 2.0
7/8/2014 3:50:54 PM,  4 COMMENTS

Howdy Sparkfriends! I hope each of you had a splendid Independence Day weekend and that you are doing well today! July is the craziest month "T...  Read more


7/8/2014 12:15:35 AM,  5 COMMENTS

Workrf out hard and will continue to do so till the surgery a little scared but have to do it live love light laughter hugz sending prayers and many b...  Read more


When it Rains....
7/7/2014 4:39:00 PM,  3 COMMENTS

... it pours. Or at least that's the saying. And today has been one of those days where it just seems everything is gaining up on me. Unexpecte...  Read more


New week
7/7/2014 12:23:18 AM,  5 COMMENTS

Pre op ck up still exercising a bit worried sending prayers blessings and hugz...  Read more


a day for it
7/5/2014 5:31:31 AM,  3 COMMENTS

this is so nice. back into my cropped jeans for the summer. when i missed cycling for nearly two years my measurements went haywire. so i had bough...  Read more


2014 Swing Quest
7/4/2014 3:26:25 PM,  0 COMMENTS

Completed the Swing Quest today and it feels great. Used a 20 lb and plan to do it again in Sept with 12K....  Read more


spinning while obese
7/4/2014 2:12:41 PM,  3 COMMENTS

has anyone tried it or had much success with it? I would love to hear your responses. i bought a spin bike. A used one. I've used it here and ther...  Read more


It's a choice
7/3/2014 10:52:58 AM,  1 COMMENTS

You know, I hope this doesn’t sound defeatest. But when it comes right down to it losing weight CAN be hard. It CAN be challenging. Staying healthy is...  Read more


Happy hump day
7/2/2014 2:24:42 AM,  6 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more


Happy hump day
7/2/2014 2:24:40 AM,  1 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more


Summer update 3
7/1/2014 12:06:55 PM,  10 COMMENTS

*Still killing the workouts. *No progress on the rope or jump rope. *Deadlifts got a "good" from the trainer. I'll take it:) *Swam 16 laps tod...  Read more


My goals as of July 2014.
7/1/2014 8:29:08 AM,  0 COMMENTS

Long term goal - To get to 10st and/or a UK size 10 by 31st August 2015. 521 Mid term goal - To get to 16st 2lbs and/or a UK size 22 by Autu...  Read more


Happy Canada Day!
7/1/2014 6:55:14 AM,  0 COMMENTS

:)...  Read more


7/1/2014 12:26:01 AM,  2 COMMENTS

Last day of work for a few months be blessed sending prayers and hugz...  Read more


My July Challenge
6/30/2014 1:34:03 PM,  4 COMMENTS

Well, looking at my sparkpage, it's been a while since I did my own monthly challenge with a blog. I thought I might try one for next month to help m...  Read more


Sizzling Summertime!
6/30/2014 11:53:37 AM,  2 COMMENTS

Happy Monday, my lovely Sparkfriends! I hope this weekend treated you well and that you're ready to hit the ground running this week! My weeken...  Read more


Inspirational messages of June.
6/30/2014 9:50:05 AM,  2 COMMENTS

67 437 87...  Read more


And on that note.....
6/30/2014 8:06:55 AM,  0 COMMENTS

I don't know how many days I started the day with "This is the day that I will clean up my act, stop hating my body and the weight I continue to allow...  Read more


Today: Virigina Woolf
6/30/2014 6:32:45 AM,  3 COMMENTS

"You cannot find peace by avoiding life."...  Read more


My June 2014 results.
6/30/2014 5:33:07 AM,  1 COMMENTS

Weight loss = 2lbs (0.9kg) 205 Total so far = 13.75lb (6.2kg) 205 Inches on waist lost = 1 inch 264 Total so far = 1.5 inches 264 ...  Read more


New week
6/30/2014 12:19:57 AM,  8 COMMENTS

Working hard trying to build up left side enjoy your day be blessed sending prayers light love laughter and joy Hugz...  Read more


6/29/2014 4:52:21 PM,  0 COMMENTS

love kettle bell work outs...  Read more


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