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  • Real Sleep

    1/24/2017 8:46:58 AM, by VICKIEMO

    After several nights with my new CPAP machine I have finally gotten over the hump. I have been able to increase wearing the mask each and every ... Read more

  • 1/23/17

    1/23/2017 10:18:48 PM, by RHOOK20047

    I have got to find some way to get out of this funk I am in. Tonight I went to our Patriotic rosary at church, and we pray for each state and th... Read more

  • January Steps

    1/23/2017 10:13:19 AM, by VICKIEMO

    This month I can see some progress. I completed my Consultation, sleep study, Psych evalu and visit with the Nutritionist. Post sleep study: D... Read more

  • 1/22/17

    1/22/2017 10:36:48 PM, by RHOOK20047

    Well this was a full busy day, full of reflection and emotions. As I said yesterday, I was meeting a friend I hadn't seen who is at the end of h... Read more

  • 2 months progress

    1/22/2017 10:39:36 AM, by VANILLAMAMA

    I know this is a little late but I was sick this last... Read more

  • 1/21/17

    1/21/2017 10:02:11 PM, by RHOOK20047

    Well I am not the youngster I used to be. The job I was working on last night lasted until 12:30 a.m. and our system went down. So we broke off... Read more

  • A new beginning

    1/21/2017 9:01:26 PM, by MUNCHIEMAGS

    For Christmas my dear husband bought me 15 hours with a personal trainer!!! Today was my first appointment where she took measurements (not good... Read more

  • MOTIVATION 2017

    1/21/2017 11:12:16 AM, by MSANN59

    hey guys end of the week saturday and sunday i rest my body but got to raise my steps daily and push even more so motivation is ME i didnt lose 1... Read more

  • 1/20/17

    1/20/2017 11:26:40 PM, by RHOOK20047

    I am still working and will probably be working into the wee hours of the morning. I will post more tomorrow after I get some shuteye. TGIF! L... Read more

  • 1/19/17

    1/19/2017 9:57:45 PM, by RHOOK20047

    Well I had an evening off. Since I have been working extra hours, I needed to leave work at a normal time. I made it home for dinner with Marga... Read more

  • today i caught myself ousside.....

    1/19/2017 7:00:56 PM, by SOFT_VAL67

    Today was a good day. I turned in my key, and went to the track and walked an hour. Not breathing second hand smoke for the last 2 days has b... Read more

  • Week 1 - January 2017

    1/19/2017 10:29:42 AM, by VICKIEMO

    The first few weeks of January have been busy. I served at FC the first weekend. Got back to work. Lots of work stress. Still dealing with my... Read more

  • 1/18/17

    1/18/2017 11:07:09 PM, by RHOOK20047

    I just got home a few minutes ago and it is now 10:00 p.m. This was a disastrous day. At work someone pulled the fire alarm twice. I work on t... Read more

  • Ready-Reset-GO!

    1/18/2017 4:06:16 PM, by SUBVET688

    I have been at a stall for the last three months. Not gaining, not losing, but I have been happy with where I am, so I have not been as diligent ... Read more

  • take a deep breath!!!

    1/18/2017 2:38:12 PM, by SOFT_VAL67

    Today has been a good day. No smoke has invaded my airways!! I think in a matter of days, my lungs will feel better, my skin and hair will lo... Read more

  • The countdown continues

    1/18/2017 11:51:48 AM, by THEETSYBAY

    So this is how I broke down my main (huge) goal into ... Read more

  • cant you read the signs....

    1/17/2017 4:39:28 PM, by SOFT_VAL67

    Headache today. Came home, cooking supper. Cleaned a little, very little. Each day I ask myself, why? and yet I get up and go right back. B... Read more

  • Progress

    1/17/2017 1:54:08 PM, by GOODFELINE

    I hit my first major weight loss goal, 275lbs. It's been nearly 10 years since I've weighed this much. My next little step in my BIG goal is 250l... Read more

  • 1/16/17

    1/16/2017 10:03:10 PM, by RHOOK20047

    Well another ugly day weatherwise. Was warm but foggy and rainy. Had a thunderstorm this afternoon. Someone forgot to tell Mother Nature that ... Read more

  • Opinions are like....(what would YOU do)??

    1/16/2017 3:10:46 PM, by SOFT_VAL67

    Opinions are like....... Well, I would like to know everyones thoughts on this subject. Second hand smoke in the work place???? If you w... Read more

  • 1/15/17

    1/15/2017 8:56:27 PM, by RHOOK20047

    Well we kind of lucked out on our nasty weather today. The temperature hung around 34 degrees over night, and so we got rain instead of freezing... Read more

  • 1/14/17

    1/14/2017 9:18:50 PM, by RHOOK20047

    Well today was a very low key day! It started at 5:30 when Margaret came in and told me that the roof was leaking in the back bedroom. We put ... Read more

  • Near the [First] Finish Line!

    1/14/2017 6:19:51 PM, by GOODFELINE

    Things have been going really well for me, which is actually kind of why I stopped blogging. My new job is wonderful. I didn't realize it was so ... Read more

  • Mid-month

    1/14/2017 5:47:02 PM, by THEETSYBAY

    The question before me is not CAN I do it? the rea... Read more

  • excuses

    1/14/2017 8:27:13 AM, by MARPARMC46

    I find I can make up a ton of excuses when it comes to my exercise. I am great when it comes to the walking I have two small dogs and also... Read more

  • 1/13/17

    1/13/2017 9:36:40 PM, by RHOOK20047

    Friday the 13th! Wasn't a bad day, considering we got about an inch of ice, and we have been home all day. I am really mad at Margaret's work. ... Read more

  • 212

    1/13/2017 7:03:23 AM, by VANILLAMAMA

    This number is haunting me. I've been this weight since the 1st. I have been swimming a half hr to a 45 mins a few days a week. I get my steps i... Read more

  • 1/12/17

    1/12/2017 10:12:21 PM, by RHOOK20047

    Well we are under a ice storm warning from tomorrow morning until Sunday! They told us at work that all non-essential personnel should plan to ... Read more

  • 1/11/17

    1/11/2017 10:49:20 PM, by RHOOK20047

    Our crazy weather continues. We were 70 degrees today, and under a Winter Storm watch now. Friday-Sunday we are to get freezing rain/sleet etc.... Read more

  • A Return

    1/11/2017 12:20:47 PM, by FIREFLY-THT-WAS

    Hello everyone. It's me again after a- nother long absense = = = Cold wind blows fiercely Dormant, the earth lies so still; Wa... Read more

  • sitting under a blanket with hot coffee like

    1/11/2017 8:30:24 AM, by SOFT_VAL67

    I have not walked since January 1st!! I am pretty aggravated with myself. I can lay some of it off on the weather, as we did get about 5 inche... Read more

  • facing things staring me in the face and it scares me.

    1/11/2017 7:20:30 AM, by HAWTGRANNY2014

    I had to weigh in this morning for my blc challenge and this is my post in the team. I want to share it with you because, like many , I have had ... Read more

  • 1/10/17

    1/10/2017 10:29:39 PM, by RHOOK20047

    Gee this weather is so ridiculous. Last Saturday, we were 6 degrees, today we were 67 degrees, with 50-60 mile an hour winds. The winds started... Read more

  • ears eyes and epic fails

    1/10/2017 7:59:51 AM, by SOFT_VAL67

    My Kingdom for some antibiotic eardrops!! I went to the clinic the day after Christmas, I was very very sick. I had strep throat and a very b... Read more

  • 1/9/17

    1/9/2017 11:15:24 PM, by RHOOK20047

    I had a good day today. I was busy actually doing some real work and I actually worked a half hour over cause I wanted to finish what I was doin... Read more

  • Im back

    1/9/2017 6:31:33 PM, by ALHOOVER81

    I have been mia for the past several weeks. School was out for Christmas break so I took a break from getting on here. For the past 6 days I ha... Read more

  • Still doing OK

    1/9/2017 12:14:10 PM, by THEETSYBAY

    Went to my cousin's on Saturday so I didn't follow my ... Read more

  • its just a glimmer

    1/9/2017 8:34:07 AM, by SOFT_VAL67

    Cold. That pretty much sums it up folks. I think it is around 16 right now. I am having some coffee and cottage cheese with peaches, anticipat... Read more

  • 1/8/17

    1/8/2017 9:57:22 PM, by RHOOK20047

    I guess that life is saving myself from myself. I had typed out a long blog yesterday after an angry confrontation with another team leader over... Read more

  • 1/6/17

    1/6/2017 10:55:40 PM, by RHOOK20047

    This was a long day. Had six meetings today and it seemed like I spent the day going from one meeting to the next. I had TB (tired butt) and am... Read more

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