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Trials and tribulations
12/3/2013 10:53:58 AM,
I am pretty happy with my current size- I am a 12-14. I would like to be an 8-10, but I think I have reached the point where I need change things up a...
Holidays and a lost pound
12/3/2013 10:24:31 AM,
Thanksgiving was good and bad. I spent the entire month of November giving thanks daily, and I won't stop there. Thanksgiving needs to be in your hear...
feeling alone in this journey...
12/3/2013 10:08:40 AM,
This is probably my first blog...I know that getting healthier and losing weight is my goal.....But it seems like every time I start I get side tracke...
24 good hours
12/3/2013 10:04:29 AM,
I DID IT.
I didn't enjoy it; it was a crappy Monday and I really would have liked an evening on the couch with wine, pizza, and jellybeans instea...
Plank Challenge !!
12/3/2013 8:02:15 AM,
The 30 Day Plank Challenge will send your core strength through the roof! Yes, all you have to do is HOLD this position, nothing else!...
Burpee Challenge of the month ....
12/3/2013 7:45:57 AM,
30 burpees a day for 30 days !! It will get you through the new year and burn off some of those Christmas cookies !!
If you can't do them all a...
Oh! Holy Night
12/3/2013 2:10:11 AM,
I think this is so beautiful and want you to have the chance to get Josh Groban's Christmas CD and also the movie of the Nativity if you are so inc...
12/3/2013 1:15:58 AM,
I have found the paradox that if I love until it hurts, then there is no hurt, but only more love.
— Mother Teresa
Two Feet of Snow!!
12/3/2013 12:14:35 AM,
Sorry. Just couldn't resist. It's been snowing all day. I've swept and shoveled several times...made a few snow angels...no snowman yet! Tempera...
SOME GOOD SOME BAD
12/2/2013 11:53:26 PM,
I had a pretty good day today. I went to my chiropractor's office for a badly needed adjustment. I felt much better afterwards. This evening my chi...
Now Class #3
12/2/2013 11:46:50 PM,
58 58 58 58 58 58 58 58 58 58
We must remember this when faced with a plateau (& we will face such times of possible discouragement, don't yo...
12/2/2013 10:44:13 PM,
Track all my food - so far yes
Weigh in and record - done
Tracker reach 7500 steps - may be there by now
Strength training - completed upper bod...
12/2/2013 8:11:10 PM,
It rained but that's not what I was talking about. Billing to one county all turned in, the second will be tomorrow and third Wednesday! I had time...
Not a bad day....however....
12/2/2013 8:02:58 PM,
Today started out well with an hour on the treadmill this morning, followed by a normal breakfast. Then I really didn't do too much other than went t...
Well, who would have thought it?
12/2/2013 3:56:38 PM,
It's an anniversary today!
Such a lot has happened. Do you realise that I didn't know you six months ago. You - or You - or even...
I started over again
12/2/2013 3:40:01 PM,
I feel motivated and hope I have started for the last time. I finally realize I'm not dieting. Every time I've been on a diet, I gain weight. I'm w...
Struggling to get started (advice)
12/2/2013 2:14:09 PM,
This came up on my facebook page and felt it was worth doing a copy and paste for those of us who struggle to get started sometimes.
Tracking and golf!
12/2/2013 12:44:10 PM,
For Thanksgiving weekend, we went to Arizona to visit family and to play golf. This was 2 and 1/2 months after the right hip replacement, so I was ex...
12/2/2013 11:15:28 AM,
Yeah, I'm starting a month early. Because I'm worried about my ticker, about all this extra weight I'm carrying, about how fatigued I feel all the tim...
Another child stricken with MS from a Vaccine, OMG !
12/2/2013 10:14:52 AM,
I found this article about a teen who received Gardiasil vaccine which caused MS. I got MS after being vaccinated with the Hepatitis A and B vaccine...
12/2/2013 9:30:05 AM,
In cleaning up the diet, cheese has been the hardest habit to break. I don't know why I am so tempted. . .
Last night I...
Seek God`s Face
12/2/2013 9:21:00 AM,
Yesterday was an exceptionally beautiful day, the sun was shining brightly, there was a slight breeze in the air so I decided to take a few minu...
Some times I'm not very bright
12/2/2013 9:14:25 AM,
Last Sunday I was at the mall and walking outside from the bank to the coffee shop. I was walking on the edge of the car park and saw a car heading fo...
Good News, Bakery Joke, and Daily Devotion! (Sorry I Missed Yesterday!)
12/2/2013 9:01:02 AM,
The good news is that I had my highest score ever for trivia last month coming in at 83%!
Q: Did you hear about the fire in the bakery...
12/2/2013 1:08:21 AM,
The beautiful thing about learning is that no one can take it away from you.
— B. B. King
They say a little help,s !!
12/2/2013 12:22:21 AM,
I,ve had two lovely surprises this week, first the early arrival of granddaughter No 2 and the fact that i lost 6oz!!! It,s a miracle after going spec...
My Favorite Wintertime Teas
12/1/2013 11:18:52 PM,
I am an avid tea drinker. In the winter nothing comforts me more than an aromatic cup of hot tea. I just wanted to share a few winter teas that...
Well worked out
12/1/2013 9:35:09 PM,
This morning I made a batch of carrot, orange, yam, turmeric, and lemon grass juice. Then I started on a batch that hubby likes with cranber...
Mashed potatoes are underrated
12/1/2013 9:18:59 PM,
I have a bunch of white potatoes and sweet potatoes sitting in my kitchen that I got out of my bountiful basket a couple of weeks ago. I made 'mashed...
12/1/2013 8:32:04 PM,
We returned home today from a trip up to Iowa to see our mothers and brothers. We took two of our grandkids with us, as well as our daughter.
Work and Worship both Satisfying today :)
12/1/2013 7:53:24 PM,
Just finished my steps for the day. I awoke around 5:30 am and got dressed for church and went to work on my office work I brought home. Then had a...
I'm grateful for many things…
12/1/2013 7:31:12 PM,
This thanksgiving was extra special for me.. I have dropped nearly 60 pounds BEFORE the holidays, and I didn't splurge like I usually do on Thanksgivi...
Made mini goal!! On Thanksgiving no less....
12/1/2013 6:45:16 PM,
Yay for me! I made my mini goal of ten pounds lost by Thanksgiving! I am so stinking happy. I honestly thought I wasn't going to hit goal and that my...
12/1/2013 6:28:02 PM,
It has been busy. very busy. I am using my fitbit to track my sleep and walking, and that is working well. With Thanksgiving, and other stuff going on...
Things happen for a reason ....
12/1/2013 6:25:50 PM,
I've always known this and always believed this ....... people are put in our paths for certain reasons.
For something to do , we bought some...
I bet you can't guess......
12/1/2013 4:53:11 PM,
Today was a family day. Happy Birthday to GrowUp grandson. We were all there - hubby, daughter and son with spouses and all the grandchildren. Just be...
Reasons (nr. 6)
12/1/2013 2:59:24 PM,
The 6th reason I wrote down is 'to look better'.
My first thought is to say I don't care all that much about how I look. But I'm not sure if that i...
12/1/2013 1:57:53 PM,
So today was my weigh in day, and I gained 4lbs. 46
I did really well for Thanksgiving, I ate within my calorie range and planned my whole meal for...
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