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4/14/2014 6:01:35 PM,
I have felt a bit down today- blame it on the full moon we had today...add some mother-in-law portion... But, instead of running into my normal emotio...
Daily checklist - Day 15 of 53
4/14/2014 4:13:54 PM,
6 DAYS A WEEK:
Had a calorie differential of at least -1000. [ x ] (Current streak: 1 day)
Tracked my meals. [ x ] (Current streak: 27 days)
On to the next thing
4/14/2014 3:42:47 PM,
So, after some deep thought following my 30-day experiment, I decided to see a nutritionist. A friend of a friend is a personal trainer/fitness consu...
Almost another week down!
4/14/2014 2:48:20 PM,
"Time flies when you're getting fit", quote from Walk Aerobics 87. Just completed another Leslie-walk yesterday frm 2013, for the first time, 26yrs in...
Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,
I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...
4/14/2014 11:03:53 AM,
Well yesterday was sunny and bright and hot. This morning is snowy, cold and wet. I know we need the moisture but couldn't we get it from a nice sof...
Quote for the Day
4/14/2014 9:18:00 AM,
Have a Great Day everyone!! Blessings!!...
Rainy days and Mondays, TAXES!....
4/14/2014 7:18:09 AM,
I generally love the rain and hope today is not the terrible storms they seem to be gearing up for, live coverage planned on fox 6.... Last week flas...
4/14/2014 2:24:08 AM,
I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...
4/14/2014 1:45:22 AM,
When you follow the dream in your heart , you’re energized , inspired , & motivated .
~ Dr. John F. Demartini
WHERE IS SPRING?
4/14/2014 12:48:32 AM,
We had a couple of beautiful days last week, but yesterday we had snow again. It is still quite cool here and it doesn't look like it's going to warm...
another positive day!
4/13/2014 11:51:20 PM,
This past week I have focused on my attitude. I have not let the small things get to me and because of that the bigger things do not bother me near as...
Modern Dating Sucks
4/13/2014 11:29:32 PM,
Tonight I had my first meet and greet (blind date) in a couple of years. He seemed like a nice guy when we were talking. He was pleasant when we met...
Here I go again
4/13/2014 10:11:56 PM,
I am already getting ready for a little challenge all by myself. We are leaving Florida this week for Michigan and I know the challenges I am facing...
4/13/2014 10:11:48 PM,
AHA! WOOHOO! BREAKTHROUGH!!!...
This weekends progress
4/13/2014 9:32:30 PM,
Saturday was a good day nutrition and exercise wise. According to my body bugg, I burned over 2600 calories.
Today hasn't been that great. Woke up...
anti - priceless moment
4/13/2014 8:51:35 PM,
Out late with friend Friday night... 4 hours sleep before work.
Out late with daughter for prom stuff last night... 4 hours sleep before work.
What do you do when you are craving carbs really bad?
4/13/2014 6:31:21 PM,
I was craving carbs really bad today...
so I logged into my SparkPeople food tracker and saw that a 1/3 cup of hummus and 12 pea pods were sugges...
4/13/2014 5:41:45 PM,
Having a great day I am really doing great hoping for you all to be having the same 311...
Our Sweet Lap-Cat
4/13/2014 5:36:54 PM,
I'm afraid tomorrow I'm going to hear the news that it is probably time to let our sweet lap-cat of about 8 years go to the Rainbow Bridge. Just putt...
Singing and Successful Sunday
4/13/2014 5:34:04 PM,
A totally beautiful Florida spring day. The door of the Friends Meeting place was open so we could hear bits of birdsong during the gathered silence....
ANOTHER Active Day!
4/13/2014 3:31:25 PM,
Don't know what's going on, but had another active day yesterday: 40 minute cardio workout with Jessica Smith (free on-line videos), then hiked with a...
I'm so grateful
4/13/2014 2:05:55 PM,
For so many things including this Lovely weather. I just had to get out & walk. I'm so happy !
Social Outing Strategy
4/13/2014 1:51:40 PM,
I'm going to a Bunco fund raiser in a few hours and will use this blog as a tool to both strategize and hold myself accountable.
1) No beverages...
Finally made my first SP recipe!
4/13/2014 11:49:43 AM,
For the past two weeks I ve started cooking for myself again. No more fast food for me, even if it means I m going to have to "sacrifice" a lot of tim...
4/13/2014 11:21:40 AM,
Rewards - digital kitchen scales, new workout dvd, new songfit cd and skipping rope that keeps counts of skips. Will be good to incorporate all of the...
OMG, I can't believe it. . .Streak day 38.
4/13/2014 10:21:00 AM,
311 Something major happened yesterday. It's streak day 38 and something very positive happen. It's so exciting that I just had to s...
Need to focus on staying focused.
4/13/2014 9:31:12 AM,
This past week hasn't been my greatest week for making the right healthy decisions. I guess I should say, it's been since Thursday evening the choice...
Ah the peace and quiet...
4/13/2014 9:14:15 AM,
I am reflecting on the noise fun filled day from yesterday. I prayed for the parents of the 7 children under age 6 last night because they took exhau...
4/13/2014 2:08:29 AM,
Simple relations become complicated when you expect too much .
Train for 5k walk / run.
4/13/2014 12:33:57 AM,
Train for 5k walk / run - 3 days a week. On first first week - 20 minutes each time, the other 6 days walk / bike.
Never say "Never"
4/12/2014 11:15:59 PM,
Seek out the possibilities.
7 kids under age 6, food, easter egg hunt, fun family :)
4/12/2014 10:38:18 PM,
I love being a part of my husbands family this past 37 years. Our parents are passed on and we have no children. We are however an Aunt and Uncle ma...
A woohoo day
4/12/2014 10:19:37 PM,
I have meticulously tracked every morsel and accumulated some extra odds & ends fitness minutes by doing two things at once, like calf raises while st...
Time to lose weight for GOOD!
4/12/2014 10:13:19 PM,
I have recently decided that I'm sick and tired of feeling over weight and having no energy. A couple of years ago, I lost 25lbs and was down to 127l...
Peanut and her friend on way to prom!
4/12/2014 10:07:08 PM,
Today was a great day….
4/12/2014 7:05:53 PM,
I started my day off by doing my first week weigh-in for the 2014 Spring Challenge (Team Casual Travelers) and I had lost 1 pound so I was happy with...
Turning it around
4/12/2014 6:46:59 PM,
This day got off on a bit of a note of frustration as we couldn't find Zachary's First Tee golf shirt (turned out it was at the bottom of the laundry...
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