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Blogs by Members of Psychologists et al.

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BLC Goals
2/17/2014 12:45:26 PM,  5 COMMENTS

Hi all! How are you all today? Sorry I've been absent again... Life's been kicking my butt lately both physically and mentally. I have a pulled m...  Read more

SARABENGSCH

Life isn't about waiting for the storm to pass... It's about learning to exercise in the rain!
2/2/2014 10:16:34 AM,  5 COMMENTS

I'm sure whoever wrote this brilliant quote will forgive me for adapting it. It's all I could think about yesterday as I trudged through a particularl...  Read more

HUNGRY_HAGGIS

Day #6: PaleoCon (Gabi Lewis & Greg Sewitz: eating insects, Elana Amsterdam: Natural MS treatment)
2/1/2014 10:17:17 AM,  4 COMMENTS

G'Morning, SPARKlers! Wanted to get this up before I had to fly off and be a soccer/dance mom (NOT that kind of dance mom, LOL... my kid is too r...  Read more

_RAMONA

Day #5: PaleoCon (Robb Wolf, Denise Minger, Stephanie Greunke, Neghar Fonooni)
1/31/2014 12:14:00 AM,  6 COMMENTS

G'Morning, SPARKlers! (Actually I'm on my way to bed, but as I won't be available tomorrow morning, I'm pretending it's already here.) Still po...  Read more

_RAMONA

Day #4: PaleoCon (John Drurant, Katie The Wellness Mama)
1/30/2014 11:55:01 AM,  3 COMMENTS

Hello, again! Here're today's entries... I can't wait to watch them myself! I'll continue to post these daily... 7 more days (so you'll be tempte...  Read more

_RAMONA

Day #3: PaleoCon (Dr. T. O'Bryan: Gluten Summit, Josh Newman: sitting solution)
1/29/2014 10:21:01 PM,  5 COMMENTS

For anyone who is actually interested in this stuff, sorry I'm so late getting this up here today. It's my hubby's birthday, so it was tricky getting...  Read more

_RAMONA

Day #2: PaleoCon (Ben Greenfield: kids, Dan Kalish: healing the gut)
1/28/2014 12:15:57 PM,  7 COMMENTS

I'll be posting these daily (so you'll be tempted and run over and watch some... and I'd love to hear what you think), and then coming back and adding...  Read more

_RAMONA

Day #1: PaleoCon (Loren Corain: overview, Abel James: IFing)
1/27/2014 11:53:25 AM,  7 COMMENTS

Listen to the following talks HERE: paleocon.com/event/ (each set of talks is available for 24 hours) Loren Cordain paleodiet.com...  Read more

_RAMONA

RECIPE: Grain-Free, Honest to GOODness PASTA!
1/24/2014 8:32:15 PM,  8 COMMENTS

What I really love about Ancestral nutrition is that I can replicate pretty much any flavour profile: Chinese, Italian, Mexican, Thai, Greek... the wo...  Read more

_RAMONA

FREE!!! (Time Sensitive)
1/23/2014 9:58:44 PM,  3 COMMENTS

REGISTER:paleocon.com/registration/ PaleoCon Begins January 27th at 12:00AM PST Over 25 renowned experts—including best-selling aut...  Read more

_RAMONA

It's too Expensive to Eat Healthy!
1/16/2014 7:58:37 PM,  19 COMMENTS

As inevitably happens in this particular SparkSeason, newbies flock to Spark chasing the weight loss and improved well-being dream. Rarely do they con...  Read more

_RAMONA

The Death of Common Sense
1/13/2014 2:22:39 AM,  9 COMMENTS

I needed to file these here for reference for when I just need to punch something, LOL! They made me feel better... apparently I'm not alone, and not...  Read more

_RAMONA

(Apparently) Some Lessons May Never Be Learned
1/12/2014 9:37:31 PM,  5 COMMENTS

Apparently 'conventional wisdom' (despite all the science, actual experience, health gains and weight loss success to prove otherwise) is alive and we...  Read more

_RAMONA

Weigh-In and Nephew's Birthday Party
1/12/2014 8:50:47 AM,  3 COMMENTS

Hi all! Happy Sunday! How are you all doing today? Thankfully it'll be a little bit warmer here today, a high of 37. :) I'm sorta bummed that I w...  Read more

SARABENGSCH

Lesson Learned!
1/9/2014 4:15:22 PM,  10 COMMENTS

Which do you think has the greater potential for raising your blood glucose levels? A whole Vidalia onion? Or a lovely apple?...  Read more

_RAMONA

Weigh-In's and Skinny Fat
1/9/2014 3:52:41 PM,  3 COMMENTS

Hi all! Happy Thursday! How are you all doing on this beautiful morning? I'm in a very chipper mood today, if you couldn't tell and I have good r...  Read more

SARABENGSCH

17 Reasons for...
1/7/2014 7:29:19 PM,  5 COMMENTS

...walking more this year: www.marksdailyapple.com/17-r...  Read more

_RAMONA

Addiction
1/7/2014 12:57:23 PM,  3 COMMENTS

Okay, I know it's been forever since I've last blogged. I wasn't even blogging on my personal blog for about 5.5 months or so. But I'm back in the new...  Read more

SARABENGSCH

Christmas, Glass Houses and the New Year
12/29/2013 11:33:47 AM,  8 COMMENTS

THIS blog... short, sweet and to the point: www.sparkpeople.com/mypage_public_journa
l_individual.asp?blog_id=5574500 ......  Read more

_RAMONA

Perfectly Timed
12/19/2013 3:43:14 PM,  6 COMMENTS

I've been sitting here pondering why I would be 'wasting' time (time I DO NOT HAVE right now for such endeavours) scrolling through the pictures I fou...  Read more

_RAMONA

video blog Video Blog
Fat Talk... SHHH!
12/17/2013 11:40:17 AM,  7 COMMENTS

See the ORIGINAL HERE: www.youtube.com/watch?v=WEIFlSBodVM @www.specialk.com/en_us/fightfattalk.htm
l "Sometimes you have to get...  Read more

_RAMONA

Grain-Free German Apple Pear Pancake
12/16/2013 3:45:21 PM,  3 COMMENTS

THIS will be part of our Christmas morning this year!!! ORIGINAL RECIPE: www.thefoodieandthefamily.com/2011/10/05/g
rain-free-german-apple...  Read more

_RAMONA

video blog Video Blog
Only in Canada, eh? Pity!
12/16/2013 12:06:02 AM,  7 COMMENTS

ORIGINAL VIDEO HERE: www.youtube.com/watch?v=zIEIvi2MuEk Don't you wish the whole world was more like WestJet and the Nervous Dog Coffee...  Read more

_RAMONA

video blog Video Blog
Christmas Bullies?
12/10/2013 11:41:41 AM,  7 COMMENTS

NEWSFLASH: Being a jerk is always a bad idea, but it is an especially bad idea when a) you have no idea what you're talking about, and b) you choose t...  Read more

_RAMONA

Comment to a friend on the first day of fasting.
10/20/2013 6:43:27 AM,  6 COMMENTS

Hey I am curious about the fasting issue. You and I have some similarities. However for me, I believe that under-eating always leads to overeating...  Read more

JOELEVENACIOUS

back in town- back on track
9/30/2013 8:45:59 AM,  5 COMMENTS

my son surprised us with a pop in visit on the day we returned from Ireland. We went for a long hike, and turned to tracking foods. Weight and fat...  Read more

JOELEVENACIOUS

Go! Read THIS blog...
9/26/2013 9:13:43 PM,  5 COMMENTS

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5497055 (...not just this one post, but her whole blog) ...  Read more

_RAMONA

Fit bit is good in Ireland- and scenery- outstanding
9/23/2013 10:24:15 PM,  10 COMMENTS

Nutrition tracking out the window, reversal of lifestyle change with this vacation. My siblings, wife and I are traveling together. Our family habit...  Read more

JOELEVENACIOUS

Body Acceptance... or Not?
9/20/2013 4:13:33 PM,  15 COMMENTS

Original HERE: www.rolereboot.org/life/details/2013-07-
why-body-acceptance-isnt-for-everyone (Below edited for 'profanity' of sorts... I misse...  Read more

_RAMONA

In Support of a Second Class Spark Citizen
9/18/2013 1:31:16 PM,  6 COMMENTS

A friend directed me to a blog today. The blogger asks a really good question (this has actually been annoying me for the whole 5 years I've been...  Read more

_RAMONA

Inspired by Caren Bluejeans
9/14/2013 6:15:08 AM,  3 COMMENTS

Loved Caren's entry today! very stimulating. You are a deep thinker and a resourceful person. I try to find new inexpensive foods, seeds,nuts, frui...  Read more

JOELEVENACIOUS

In Answer to Your Questions (Letter to Our Family)
9/13/2013 2:04:42 AM,  15 COMMENTS

In response to the on-going badgering, heckling and disregard, I wrote a detailed explanation, with references, to our families and friends a w...  Read more

_RAMONA

In the midst of death...
9/12/2013 1:03:49 PM,  13 COMMENTS

...there is life... abundant, grace-filled and joyous. Today, this woman's obituary has inspired me beyond words. Perhaps it will lift your day,...  Read more

_RAMONA

Truer than I'd Like!
9/10/2013 1:55:16 PM,  6 COMMENTS

I have managed all of the above at least once in the previous week, and this week is no better it seems.... No matter what I do right n...  Read more

_RAMONA

Staying below the line this week.
9/7/2013 6:26:00 AM,  7 COMMENTS

I like using the projected line of weight loss as the goal for the week. To stay below that line is to stay on track. Of course it is getting progre...  Read more

JOELEVENACIOUS

What is in a name? Joe Fat 2 Fit is the current name again
9/2/2013 6:13:46 AM,  11 COMMENTS

I am still unobese today. I weigh 195.9 this AM, but am focused on new goals now. I really want to continue my progress and advance to a normal w...  Read more

JOELEVENACIOUS

Testing... 1, 2, 3... (Formerly: I OBJECT!)
8/30/2013 3:33:09 PM,  15 COMMENTS

Okay, generally I am a loyal supporter of all SparkPeople does to keep this site FREE and accessible to everyone. I figure, overall, that...  Read more

_RAMONA

Today's THINspiration!
8/27/2013 4:56:25 PM,  11 COMMENTS

Success Story: I Lost 225 Lbs From My Body and Added 35 Years To My Life paleononpaleo.com/success-story-tim/ ...  Read more

_RAMONA

(Gone?) Fishing...
8/24/2013 10:59:45 AM,  9 COMMENTS

...again. Here's where blogging becomes really powerful: you can identify patterns, growth, and stumbling points. You can learn compassion for yo...  Read more

_RAMONA

guess what - obese again!
8/18/2013 2:41:04 PM,  7 COMMENTS

Keep sliding back and forth over the line! That is the way progress goes. Just some fun with the labels we give to things. Labels are important to...  Read more

JOELEVENACIOUS

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