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  • Hope... A Brand New Day

    3/31/2015 3:05:48 PM, by NETTYBREAD

    Blog... Positive Energy - But not completely fake / wishful thinking Energy. I have always been one to "keep it real" and won't stop th... Read more

  • Getting back on track

    3/31/2015 9:12:32 AM, by TIMEFORCINDY

    It's time to get back on track I haven't blogged for a long time nor have I recorded my calorie journal but I know this is a key component to kee... Read more

  • Who's Still Around?

    3/30/2015 11:51:50 AM, by NETTYBREAD

    Hi Spark People! Who is still using this program? I am really reflecting on what has worked in the past. I would love to reconnect with some... Read more

  • Another year over

    3/28/2015 1:15:12 PM, by DAN1964

    . . . . Another just begun. While I am glad the birthdays are still happening . . do they really need fuss about them? OK . . yes. . . LOL... Read more

  • Day 13

    3/28/2015 11:04:31 AM, by SECRETNINJA

    Day 13 of my personal 28 day challenge. In the short time in the challenge I have run into may obstical. Work pot luck, church activities, getti... Read more

  • 3/25-26

    3/27/2015 8:20:22 AM, by BLUEBIRD_74

    Wow, I love my new job!! It's exhausting, but my body will adjust ;) 3/25 I had my first tour today! I had only two couples so I wasn't n... Read more

  • That bug!

    3/26/2015 4:54:20 PM, by DAN1964

    Knocked me for a bit . . but I of course was far superior to it! It was no match for me and my excellent health! (aside from the weight issue). ... Read more

  • Day 166- Back on Track

    3/26/2015 12:33:16 PM, by BILLBILLBILL

    I saw this and thought it was pretty accurate. I wish I could be perfectly ... Read more

  • Stuck in a Medifast rut!

    3/26/2015 1:26:13 AM, by KAYEGURL08

    I don't know if it's menopause or depression but I'm really tired of myself feeling so anti social and worn out. I just can't be counted on anym... Read more

  • Staying focused in the midst of temptations...

    3/25/2015 1:04:39 PM, by HEIDIS2NDCHANCE

    This last weekend was my brother's wedding and I used part of my "free" day to enjoy some of the delicious food. It was pasta and I LOVED it! One... Read more

  • 3/24

    3/24/2015 9:20:48 AM, by BLUEBIRD_74

    My weight hasn't changed in a few days. I think I'm eating too many Quest bars. I don't think I'll order them again. They're putting me back into... Read more

  • 3/23

    3/23/2015 9:53:59 PM, by BLUEBIRD_74

    So, the new boss called today and I'm taking my first tour out on Wednesday, then another on Thursday!! Already!!! No training, just trial by fir... Read more

  • 3/22

    3/23/2015 9:48:09 PM, by BLUEBIRD_74

    Today was nuts! Well, okay, not really, but it felt nuts... I felt like I was constantly either on FB Messenger or texting on my phone. I love my... Read more

  • Bit of a bug

    3/23/2015 7:05:31 PM, by DAN1964

    Tummy aching but only when I get up and move around . . so a day in bed. . UGH!... Read more

  • 3/21

    3/21/2015 11:21:37 PM, by BLUEBIRD_74

    I was offered a job last night! Well, I should say I really hope I was bec... Read more

  • 3/20

    3/20/2015 6:27:48 PM, by BLUEBIRD_74

    Happy 1st Day of Spring! My productive ode to welcoming Spring involved cleaning my front porch windows and vacuuming out my car. ... Read more

  • 3/19

    3/19/2015 8:46:05 PM, by BLUEBIRD_74

    My day summed up in ten lines: -Eggs with sausage and 1/2 an avocado for breakfast. -Started on my other flower arrangement project. -... Read more

  • Joining Another Biggest Loser Challenge?

    3/19/2015 4:02:09 PM, by HEIDIS2NDCHANCE

    There are only 2 weeks left in the Biggest Loser Challenge that my brother started. I'm really proud of what I've done in 6 weeks! Twenty pounds ... Read more

  • Day 158: Refocusing

    3/18/2015 5:54:14 PM, by BILLBILLBILL

    I had a realization this morning that I have slipped the past week and have forgotten the primary purpose of Sparkpeople. My realization came as ... Read more

  • 3/18

    3/18/2015 3:43:31 PM, by BLUEBIRD_74

    Today's project was to make a hanging basket and an arrangement for in a big planter I have on the porch, with fake flowers. I'm going to be away... Read more

  • 3/17

    3/18/2015 12:05:59 AM, by BLUEBIRD_74

    Today was one busy day! I'm exhausted for some reason, but maybe it's the keto flu setting in. I hope so!! I just hope my body is on its A-game f... Read more

  • So . .

    3/17/2015 5:31:23 PM, by DAN1964

    Things seem to be going well again. I don't know if I should just relax with it . . or be worried another boot is about to drop. I think for no... Read more

  • 3/16

    3/17/2015 10:37:55 AM, by BLUEBIRD_74

    I did well yesterday, despite my deep desire for wanting DQ. I ate a very ... Read more

  • It's Official!!!!!

    3/16/2015 1:30:31 AM, by M-BRUNER

    So my daughter OFFICIALLY got engaged yesterday!!!! She's been waiting for the ring that she ordered online to come. Well, it finally came and h... Read more

  • 3/15

    3/15/2015 4:34:33 PM, by BLUEBIRD_74

    Note to self: don't try to start typing up a blog and expect it to still be there if you step aside for a bit and your iPad shuts down. Oops. ... Read more

  • It's OK to get out of the kitchen

    3/14/2015 11:53:36 PM, by JPANNELL0

    Maybe this happens to other Sparksters out there, but it's way easy for me to not put on the brakes and stop eating! So I put a plan in place an... Read more

  • 3/14

    3/14/2015 7:01:39 PM, by BLUEBIRD_74

    Today started off slow, but that's how most of my days are when I'm home off from working in Alaska. I had my normal morning coffee and after a f... Read more

  • 3/13

    3/13/2015 10:09:02 PM, by BLUEBIRD_74

    One day at a time sometimes requires taking things one hour or several minutes at a time. Today I wanted nothing more than pizza and doughnuts. I... Read more

  • 3/12

    3/13/2015 10:08:49 AM, by BLUEBIRD_74

    I made it through the day completely unscathed! I was supposed to go out to lunch with a friend but I was being picky with where I felt safe to g... Read more

  • March 13 2015

    3/13/2015 10:00:14 AM, by BEVENH

    It has been some time since I wrote on my blog. I feel there was little to report. The winter we had this year was unreal. Three snow falls all ... Read more

  • 3/11

    3/12/2015 11:58:59 AM, by BLUEBIRD_74

    Yesterday was a pretty good (re)start day even despite my near miss. I wish upon all wishes that I didn't have a problem with food. Why am I so a... Read more

  • AHA!

    3/11/2015 2:19:51 PM, by RENIESSPARKIN

    Hello, Gang! Things are finally looking brighter physically , mentally , and meteorologically(?) for me ... Read more

  • Biggest Loser for the Week

    3/11/2015 1:17:04 PM, by HEIDIS2NDCHANCE

    Since my last weigh-in with the Biggest Loser challenge was a zero/no loss for the week, I anticipated this week's weigh-in to be much better. Es... Read more

  • goals for March 2015

    3/11/2015 10:36:18 AM, by BLUEBIRD_74

    It's been a while since I've blogged, so I'm well overdue for an update... The last blog I wrote I mentioned that I lost my job and had to return... Read more

  • 1 Month Photo Comparison

    3/9/2015 5:25:43 PM, by HEIDIS2NDCHANCE

    I had lunch with my son at his school on Friday and had his grandma take a photo of me with him. As I was looking at the photo, I had the thought... Read more

  • 149 Days In

    3/9/2015 5:17:59 PM, by BILLBILLBILL

    As I was logging in, I noticed that my login streak is at 149 days. Tomo... Read more

  • Melting away into something wonderful!

    3/9/2015 11:04:18 AM, by LISCAPEL

    I found this 'winter sculpture' hanging off my porch a few days ago. I thought... Read more

  • Day 2 of tracking health

    3/8/2015 4:38:27 PM, by TRYINGOVER

    Last night I didn't sleep well. I woke up at 11:15 pm, 12:45 am, 4:00 am, 8:00 am, 8:30 am, and 11:00 am. I slept in since I was up and down all ... Read more

  • what I want to accomplish this week.

    3/8/2015 3:57:03 PM, by CATWOMAN75

    I want to be ahead on my school assignments and have worked out at least 3 times this week.... Read more

  • First bike ride of the year!

    3/7/2015 11:35:03 PM, by JPANNELL0

    It was so beautiful today here in this valley just 30 miles south of Salt Lake City. Hard to believe it was snowing earlier this week and now it... Read more

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