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Blogs by Members of Spark Utah – The Official Team

Return To the Team Spark Utah – The Official Team

Day One
7/25/2014 12:25:28 PM,  4 COMMENTS

I love that the community here at Spark People understand that we fall down. After a great start in June I was hit with an injury but now I am slowly...  Read more

STEPHIEKNITS

I've come to
7/25/2014 10:14:58 AM,  2 COMMENTS

look forward to the busy weekends. The busier I keep . . the less time I have to ponder hunger . . eating . . exercise . . etc. So I just go ab...  Read more

DAN1964

This just happened:
7/25/2014 1:05:42 AM,  5 COMMENTS

I just registered for the 2014 Las Vegas Rock 'n' Roll 1/2 marathon!! Holy snickerdoodles!! THIS IS REALLY HAPPENING!!!! November 16th! ...  Read more

BLUEBIRD_74

Day 3, AMAZING holiday
7/24/2014 11:29:57 PM,  3 COMMENTS

Today was a fantastic day!! Started the day off with the temple to temple 5K with my boys, dad and brother! We completed it in 1:02:00 Not bad with...  Read more

DANCIN2ANEWME

Cooking fool.
7/24/2014 10:56:00 PM,  3 COMMENTS

I ate breakfast in the car on my way to work, but for a change it was breakfast I'd cooked at home and not drive thru from somewhere. I came home for...  Read more

BLUEBIRD_74

What Successful Weight Loss People Do Right
7/24/2014 9:58:18 AM,  9 COMMENTS

It's no surprise. People who really do lose the weight they need to lose, people who really do transform their lives, they all have one thing in...  Read more

MAKEITBETTER

Goals
7/24/2014 9:48:15 AM,  1 COMMENTS

So I have the goal to be able to jog for two miles without stopping to walk or rest. I have been working on this since may and I feel like I should be...  Read more

TIMEFORCINDY

Pajamas.
7/23/2014 11:25:23 PM,  1 COMMENTS

Today was my only day off this week because I had to adjust my schedule to accommodate someone on vacation. I've been working since last Wednesday, so...  Read more

BLUEBIRD_74

Had a moment of weakness
7/23/2014 4:32:09 PM,  4 COMMENTS

Alright, so today, I'm going strong, got my workout clothes ready to go and brought to work. I grab a few fruit. Than I realized as I got to work that...  Read more

LIVINGFORNOW

Looking back....
7/23/2014 4:01:47 PM,  6 COMMENTS

I opened up iPhoto today as I was looking for a particular photo. Never found the one I was looking for, but surprised when I saw a picture of myself...  Read more

JPANNELL0

Wow
7/23/2014 4:06:04 AM,  2 COMMENTS

another week is almost done . . LOL time to start planning out the weekend again. Enjoy your day everyone!...  Read more

DAN1964

TOUGH LOVE
7/23/2014 12:41:04 AM,  2 COMMENTS

I made a decision tonight. The time has come for some self-inflicting TOUGH LOVE. I deleted out my Facebook app on my phone and iPad, and announced to...  Read more

BLUEBIRD_74

Worked out
7/22/2014 3:51:54 PM,  4 COMMENTS

So I am about 8 months pregnant and I have been out of the gym since March. So when I finally got down to it and brought some workout clothes to work...  Read more

LIVINGFORNOW

Day 1...Taking the world by STORM!
7/22/2014 2:58:32 PM,  2 COMMENTS

I have been struggling lately just to keep going. There have been so many things that have happened in the last few months that have just basic...  Read more

DANCIN2ANEWME

Draggin' Bum
7/22/2014 11:56:46 AM,  2 COMMENTS

I am struggling so terribly in the mornings!!!! I hate life without coffee!!! I have gone about 2 months without coffee and it hasn't gotten much easi...  Read more

PHAT_HOUSEWIFE

The Power of the Board
7/22/2014 12:11:38 AM,  5 COMMENTS

I enjoy racking up spark points! I enjoy sending spark goodies to other sparksters. It's all fun, and it keeps the motivation going! I noticed (abo...  Read more

JPANNELL0

Noticing a pattern with blogs
7/21/2014 1:06:42 PM,  4 COMMENTS

I've been noticing that a lot of people that have kept to there goal have a lot of blog entries. Or they journal. I think I should do this more often....  Read more

LIVINGFORNOW

How do I feel today in five words or less?
7/21/2014 10:26:16 AM,  0 COMMENTS

Stiff, glad I did my exercise!...  Read more

TIMEFORCINDY

food habits
7/20/2014 11:36:59 AM,  4 COMMENTS

I love healthy food....it has been very expensive to buy. Why is junk food so much cheaper? I give myself 6 out of 10 for being a little lazy in my ch...  Read more

NFAGALDE

Off to Las Vegas Baby
7/20/2014 7:07:17 AM,  3 COMMENTS

We are bound for Las Vegas today -- my daughter and I will be traveling from Salt Lake and meeting up with our cousins coming in from Elsberry MO! Wi...  Read more

SPATTEN2001

Whew!
7/20/2014 3:59:58 AM,  1 COMMENTS

What a busy day yesterday! Garden is all nicely taken care of . . including the addition of some Lavender bushes to help attract bees. (And the sce...  Read more

DAN1964

Defense Mode
7/19/2014 7:15:28 PM,  2 COMMENTS

So my son was diagnosed with Autism at the beginning of 2014. (Would have been Aspergers if the term was still being used.) I had suspected it for a...  Read more

ASEERAL

Teaming Up with Samantha Start up Summary
7/19/2014 5:53:34 PM,  1 COMMENTS

Samantha came home for a few days of leave the first week of July before a deployment on July 17th. I weighed 175 on July 1st, we held a going away pa...  Read more

FITTAM

Clean slate.
7/19/2014 10:12:38 AM,  2 COMMENTS

Today is a new day, Robin. Another chance for you to get things right. A chance to wipe the slate clean and start over. You can do this! Today i...  Read more

BLUEBIRD_74

Gotta get out . .
7/19/2014 9:54:45 AM,  2 COMMENTS

. . and enjoy the summer day. Going to do some work in the garden. The plants have finally started to wake up and start growing. I hope I gets some...  Read more

DAN1964

What improvements am I noticing with myself?
7/17/2014 9:15:54 AM,  3 COMMENTS

Well I really have noticed some improvements with myself, I can tell my endurance level is improving and so is my energy level and my overall well bei...  Read more

TIMEFORCINDY

Comfortable in Chaos
7/16/2014 11:54:56 AM,  0 COMMENTS

I've grown accustomed to eating larger portions again. I got really sick at the beginning of the year and lost 10 pounds, and kept 8 of those off unti...  Read more

BLUEKITTEN

Oops! Wake Up Call
7/16/2014 11:13:57 AM,  11 COMMENTS

I've caught myself making a major gaffe! I've been so hot with our weather here in northern Utah, that I started drinking McD's Caramel Frappes!...  Read more

RENIESSPARKIN

Unhealthy obsession.
7/15/2014 2:25:55 PM,  3 COMMENTS

I finally feel like I can admit this: I have an unhealthy obsession/relationship with food. Even if I'm not hungry, I eat. Even if it doesn't ta...  Read more

BLUEBIRD_74

Busy busy
7/13/2014 4:11:03 AM,  1 COMMENTS

Weekend was filled with things to do . . . and most of them got done. It sure is nice to keep busy!...  Read more

DAN1964

Need to remember . . .
7/12/2014 9:22:00 AM,  1 COMMENTS

To keep up with this! LOL Have a great day!...  Read more

DAN1964

Wow! Who knew?
7/11/2014 2:28:02 PM,  7 COMMENTS

I can hardly believe it, but ... Since I've been getting the shots to build my immune system and get rid of the miserable hives, I'VE BEEN FEELIN...  Read more

RENIESSPARKIN

How to give more
7/11/2014 12:06:48 PM,  3 COMMENTS

I am doing my exercise everyday but am I putting in my full effort? Sometimes I think I could do better, do I need to put in my best every time I exer...  Read more

TIMEFORCINDY

Back again and recommitted
7/11/2014 1:29:00 AM,  6 COMMENTS

It has taken me a very long time since the birth of my 3rd child to find the motivation and desire to change my eating habits to be able to lose the w...  Read more

ROSEPAW

New workout shirt! :D
7/9/2014 11:15:03 PM,  7 COMMENTS

I wanted to share my new workout shirt!! They were on a wicked sale and they were out of XL so I just got a couple Larges I will fit in them eventual...  Read more

DANCIN2ANEWME

How To Be Thin
7/8/2014 11:35:02 AM,  1 COMMENTS

I compiled this list of reminders for me of "How To Be Thin". I am so sick of dieting it is impossible for me to follow anyone else's rules on what I...  Read more

LEESHA17

Can I become a runner/jogger?
7/8/2014 10:33:49 AM,  1 COMMENTS

Do I have friends that influence me to make healthy life choices ? Sure I do I have a few friends that run 5ks and full merithons I wonder if I'll eve...  Read more

TIMEFORCINDY

ANother step in the right direction.
7/7/2014 1:16:09 PM,  1 COMMENTS

I slipped, I am back, but am just hitting my low point again, the point is I am back on it. I am using my fitbit to stay on my steps for the day. Sinc...  Read more

JORDANHINCKLEY

Holiday weekend
7/7/2014 10:36:30 AM,  0 COMMENTS

So this weekend was a big celebration for us, it was my 29 year anniversary and we celebrated big time, we went to two summer concerts in deer valley(...  Read more

TIMEFORCINDY

Well . . we will see how this
7/7/2014 4:04:39 AM,  2 COMMENTS

week ended later today. I am hopeful! LOL Hope you all had a great Independence day weekend . . and a great week ahead!...  Read more

DAN1964

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