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got to love tenacity
3/5/2014 8:45:10 AM,
yesterday, I planned to get up early and get to the gym - no such luck due to a couple pending HW and project submission deadlines... but I hunkered d...
3/5/2014 8:17:06 AM,
I've had this about my SparkPage for some time:
I had a huge 'aha' moment last week that it not only applies to WHAT I'm trying to do but also...
3/5/2014 5:22:31 AM,
Now a week ago, I had only weighed 180, but then I gained about 1.8 pounds after I made that post.
So for a couple days I did not step on the...
Beck Day 24 - deal with discouragement
3/5/2014 1:19:39 AM,
Ok, well, I think we all know about the discouragement that we start to feel once the new diet isn't shiny and new anymore.
I think the most help...
Jonathan Roche quote
3/4/2014 11:36:43 PM,
"Focus on one day at a time and
one healthy decision at a time - Win Today & Repeat!" - Jonathan Roche...
3/4/2014 10:13:28 PM,
I was reading a blog shared by a fellow Sparker, I_R_WORTH_IT and thought I would give it a shot
A.Seven great things that happened to me in the...
Life Is CrAzY!
3/4/2014 9:34:45 PM,
I am going from 63, to 90 years old in a hurry! Well, maybe from 63 to 70, but really fast. First all those wrinkles I had been avoiding (due to...
Good workout today!
3/4/2014 8:52:29 PM,
I can still feel it in my buns!
I did a 3 minute warm up on the treadmill. Speed; 2.5-2.0, incline 10%. Squeezing glute muscles hard as I walk. Th...
Booty challenge before pics!!!
3/4/2014 7:00:39 PM,
Okay, so one of my goals on spark is to really lift and firm my booty. I've decided to take 'before' pictures to motivate me and I've started weightli...
Down 1.6 lbs.
3/4/2014 6:32:15 PM,
Hmmmm.....so I'm wondering if my theory from last night's blog is correct. I hopped on the scale this morning and I was down 1.6 lbs. If I drop the...
Feeling slightly better
3/4/2014 5:38:52 PM,
But I still need sleep. LOL...
It's Fat Tuesday
3/4/2014 4:24:22 PM,
For some reason it seems late this year. Guess that means Easter will be later also.
I have always wanted to go on vacation to New Orleans dur...
3/4/2014 2:37:33 PM,
I went and had my blood work done today, my physical is on Friday. I'm suspecting my thyroid is not right, my mom had a bad thyroid and was on medica...
22 min mile on levee....
3/4/2014 1:45:23 PM,
...3 miles in 66 min...2 short intervals of running...really didn't want to go but forced myself and glad I did :-) Seriously need to start c25k again...
Progress Pics (and how you can be your own best motivator...)
3/4/2014 11:58:10 AM,
I've done Sparkpeople once before and had great success losing the weight I wanted to lose and I can't recommend progress pics highly enough.
Weight, size, and health
3/4/2014 8:56:56 AM,
Argh! I had a whole long, super-awesome, well thought out and exciting blog written….and then the dreaded "no html allowed" bug ate it and now it's lo...
3/4/2014 8:01:57 AM,
Yesterday I accidentally left for school an hour early. Most days start at nine, Mondays start at ten. I realized it when I got to my car and instead...
60 day Stats
3/4/2014 6:10:09 AM,
Here are my measurements after 60 days of P90,
205 lbs to 195 lbs
Waist 39.5 to 35
Hip 43 to 40
Neck 16.5 to 15.5
Chest 42.5 to 39.5
Surviving the Boyfriend tests
3/4/2014 4:06:05 AM,
This week I have been almost effortlessly survive the test the 'boyfriend test'.
After last last week diet coke break, I have now mange a strai...
3/4/2014 3:59:02 AM,
spark streaking, that is. I've got a few goals I'd like to accomplish this March (30 days):
1) focus every day on eliminating self-criticism and...
Monday, A Better Day!
3/4/2014 2:51:29 AM,
I was not so energetic today because I am paying the consequences of my actions yesterday! I am lazy and fog-headed and had GI problems, as I knew wer...
My first crossfit class
3/3/2014 11:02:39 PM,
My hats off to anyone who has ever completed a crossfit workout. Holy crap! I just finished my first lower body workout and my legs are like jelly!!!...
Blogging as therapy/journaling
3/3/2014 10:48:55 PM,
I've realized over the last few years that my blogs are incredibly therapeutic for me.
It's been recommended over and over again for people to...
(Temporarily) Lost My Way - 5 Days Was Enough!
3/3/2014 9:42:17 PM,
With what has been going on over at Amazon, all the stress from it, and a week of not sleeping well due to it; well, I fell off course, and have been...
Bouncing Back and Forth
3/3/2014 9:33:13 PM,
I've been bouncing back and forth within the same two pounds. I was starting to get a little frustrated and decided last night to sit down and really...
3/3/2014 8:52:36 PM,
....decent bfast, splurged on cookies, finished with chinese :-( Why do I do this to myself???
25 min on bike....have been very irregular with ex...
James Baldwin quote
3/3/2014 7:27:09 PM,
"Not everything that is faced can be changed.
But nothing can be changed until it is faced."
- James Baldwin...
Not better yet
3/3/2014 7:24:37 PM,
Spent the day resting...
I deserve to have it all!!!
3/3/2014 4:03:30 PM,
My husband Dwier started crossfit a couple weeks ago and I can already see a difference in his body and it's got me thinking that I'm missing an oppor...
3/3/2014 3:44:09 PM,
If you had just one day left on earth, what would your last meal be?
... Read more
I finally did it!
3/3/2014 3:42:25 PM,
After 3 long months I finally got back to the gym! my first day back and I was really proud of myself for going.. I suffer from depression and it was...
Spent two hours selling junk food yesterday
3/3/2014 2:17:03 PM,
I was attending one of my daughter's swim meets and all parents are recruited to help. My job was to sell concessions for two hours.
This must have...
Springtime Slim Down begins
3/3/2014 1:39:41 PM,
Hello All! My life has finally calmed down a bit. Dad's health has stabilized enough that we probably don't have to go back down to Florida for a few...
New day...new 'tude
3/3/2014 10:37:04 AM,
My husband was cleaning out his closet & found one of my workout tops in there! Don't know how that happened but glad to have it back so that I can pu...
low carb is challenging!
3/3/2014 9:17:38 AM,
I've heard a lot about getting away from calorie counting and switching over to watching carbohydrate intake. Naturally, you shouldn't eat too much of...
Benefits of Juicing....
3/3/2014 9:15:41 AM,
Hope you are juicing, so beneficial. If you aren't, maybe it's time to start.
e/2011/11/13/benefi... Read more
3/3/2014 9:13:47 AM,
Hi everyone, yes, I'm still alive. Life has been crazy, working 2 part time jobs (up until Jan 15 it was 3), plus selling Avon and now Epicure. I gues...
you are fueled
3/3/2014 8:57:27 AM,
Its been a while since I have been active here- but I always find my way back!! 211
We bought a new exercise machine...mostly for my husband (wh...
Winter is winning
3/3/2014 8:33:20 AM,
Cold and snowy. : /
I know spring is just around the corner, but I just can't be peppy about it any more. I need sunshine,...
Things I Have Learned Through 12 Levels of Sparkpoints
3/3/2014 6:15:29 AM,
I made it to lucky level 13 yesterday, here on SP. It must be lucky because I think some info has finally sunk into my head ( about time too). I jo...
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