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December 30, 2013
12/30/2013 7:11:26 PM,  1 COMMENTS

WOW---I just read my last entry on here... it was on Feb 4, 2011 Long Long Time, and I am still battling, and have been for years... So Once...  Read more

COBBLETTS

Been gone for awhile
10/30/2013 9:33:53 AM,  2 COMMENTS

Have been gone from Spark people for awhile. Weight loss is non existent and at this time and that is something that I have put on the back burner. Si...  Read more

ROSEM1955

my ms took me down I fought back
5/21/2013 4:34:42 PM,  3 COMMENTS

At the end of January I went down on no drugs for my MS due to the drugs hurting more than they were helping :( doctor put me on acthar had not taken...  Read more

SHELLYBEL456

I can grill my steak and eat it too!
3/13/2013 8:21:07 PM,  2 COMMENTS

The SP nutrition tracker rocks. I feel that no food is off limits because the tracker lets me know all the nutrition vitals. So when I found boneles...  Read more

JODYKAY50

Living Lean
3/10/2013 10:57:16 PM,  1 COMMENTS

I've faithfully been logging good and bad for the last 6 weeks and the weight is SLOWLY coming off. Since the weather is getting nicer and Daylight S...  Read more

JODYKAY50

"Weakends"
3/4/2013 10:27:56 PM,  4 COMMENTS

I try to be accountable and within nutritional guidelines during the week. but come Friday night thru Sunday, an alian takes over and I often sabotage...  Read more

JODYKAY50

My weight loss occurs about as quick as glacial movement
2/27/2013 7:28:37 PM,  6 COMMENTS

Well, it's been 10 days and finally another pound dropped off. I'm sure if I'd stick down near the 1200 cal/day range, it'd be quicker, but I'm almos...  Read more

JODYKAY50

A new motivator to lose weight
2/22/2013 9:15:22 PM,  6 COMMENTS

The interesting thing about working at a mega insurance company is the way they use employees as guinea pigs for new ideas. Each year they add a new...  Read more

JODYKAY50

I Didn't go Hog Wild
2/14/2013 8:56:27 PM,  2 COMMENTS

Wild Bill and I don't exchange gifts for VDay. However, he did get me a 5 oz bag of Lindt Truffles. I could have easily wolfed down the entire bag i...  Read more

JODYKAY50

90 day challenge week 2
1/15/2013 10:04:52 PM,  0 COMMENTS

This is my power statement!!!!!! What is yours? Everyday I fight to be healthy,to be happy to be a better me My health changes daily. So dose wh...  Read more

SHELLYBEL456

begining of my 90 day challenges
1/2/2013 3:38:03 AM,  1 COMMENTS

This is my power statement!!!!!! What is yours? Everyday I fight to be healthy,to be happy to be a better me My health changes daily. So dose...  Read more

SHELLYBEL456

25 years of love
12/11/2012 8:15:59 AM,  4 COMMENTS

Today 25 years ago married love of my life he's always supportive thru all our hardships he has done so much for me when I am sick just love him much...  Read more

SHELLYBEL456

what dosn't kill you makes you stronger!!!!
12/6/2012 5:23:25 AM,  2 COMMENTS

wow it feels like I have been stuck in dr office or hospital was on tysabri for my ms it decided to give me a toxic shock :( I have been feeling d...  Read more

SHELLYBEL456

tysabri my health my life
11/25/2012 3:36:26 AM,  5 COMMENTS

I went on new ms drug last December well last few months I have felt bad just thought I was catching something till my last infusion :( by the next mo...  Read more

SHELLYBEL456

working to lose 50lb by December :)
7/10/2012 1:41:38 PM,  6 COMMENTS

Still been fighting stress December is my 25th wedding anniversary I want to lose 50lbs by then it works to.about 2.5 lbs a.week.which.is totally poss...  Read more

SHELLYBEL456

Today It Begins
7/9/2012 9:50:40 AM,  2 COMMENTS

About a year ago I discovered the 17 Day Diet. Thought i'd give it a try. Ended up losing almost 18#. I have since gone off the diet but always tried...  Read more

ROSEM1955

getting stressed and taking steps to unstress all aspects of my life :)
5/17/2012 2:43:20 AM,  0 COMMENTS

life can take funny turns bought my daughter her dream car when i got my settlement i wanted my oldest to have a car that was dependable :) so we boug...  Read more

SHELLYBEL456

finally after 6months of begging
5/9/2012 8:00:08 PM,  2 COMMENTS

so insurance companys are crazy ;) had to fight to get a shot in my spine for the herniation got it today and praying it works hate meds dont want to...  Read more

SHELLYBEL456

I let me go but now I have new control
4/22/2012 5:36:52 AM,  5 COMMENTS

Its been months scince I have done anything to keep me healthy and losing weight I was lost pain is a powerful thing it can rule your life this last w...  Read more

SHELLYBEL456

When you are thrown a curve ball / attitude makes all the difference
4/3/2012 11:00:20 AM,  3 COMMENTS

Been having some issues lately. Positive RA factor after what ended up being a "flare" the day after Christmas / resolved quickly til the beginning of...  Read more

ROSEM1955

About to get back in the groove
12/29/2011 9:59:14 PM,  3 COMMENTS

Totally ate with reckless abandoned all month and now I'm 4 lbs heavier than last. But, I'm getting set to get back to work on healthier and controll...  Read more

JODYKAY50

WORKING ON GETTING ME HEALTHY
12/2/2011 4:27:51 AM,  3 COMMENTS

been dealing with so much the MS the shoulder pain the car accident & herniated disks and pain that goes with it sure got me down I have not been ta...  Read more

SHELLYBEL456

A Month of Thanks
11/4/2011 4:06:31 PM,  8 COMMENTS

Thanksgiving is one of my favorite holidays. I'm sure the fact that my birthday sometimes falls on it doesn't have anything to do with it - not this...  Read more

CYNEDRA

Today I Feel Powerful
10/2/2011 9:09:28 PM,  8 COMMENTS

I rode thirty miles today. Thirty miles. Despite the fact that it was the goal that I set for myself, I am amazed that I did it. DH did it as well...  Read more

CYNEDRA

Screwed Up Emails
9/11/2011 6:41:50 AM,  1 COMMENTS

It happens about once every one to two weeks where all of a sudden I no longer get the Spark People emails/ email address hasn't changed or anything...  Read more

ROSEM1955

Owning Up to Bad Choices
9/10/2011 8:32:58 PM,  7 COMMENTS

One of the the traits I try to instill in my sons is owning up to their choices, good or bad. Often, they try to blame each other or sometimes just l...  Read more

CYNEDRA

New Obsession
9/1/2011 11:06:17 AM,  5 COMMENTS

As may have been guessed from my last post, I'm getting a bit obsessed with biking. I love it and as hot as it is this time of year, I find it more f...  Read more

CYNEDRA

Cleveland Heart Walk 2011
8/24/2011 10:23:21 AM,  0 COMMENTS

The Cleveland Heart Walk is this Saturday 8/27/2011. I have walked in the past the first year was 2005 in honor of my Mom who passed away 3/14/2005 af...  Read more

ROSEM1955

Lust
8/12/2011 1:41:20 PM,  7 COMMENTS

That title got your attention, didn't it? Actually, it should probably be titled "BIKE LUST", but it didn't sound like quite the same amount of fun....  Read more

CYNEDRA

not finding joy in my journey
8/7/2011 8:19:20 AM,  5 COMMENTS

Been under so much stress and pain I have gained weight my husband has been so very woried about the sudden gain the car accident has caused with th...  Read more

SHELLYBEL456

Cleveland Indians Game
7/31/2011 8:45:12 AM,  1 COMMENTS

Great Game!!!! Outstanding ( best I've ever seen ) Fireworks! Worst ever experience leaving the game. Tower city parking lot was ridiculous/ they chec...  Read more

ROSEM1955

Sprained Knee/ that stinks
6/17/2011 7:52:17 PM,  1 COMMENTS

Knee started hurting yesterday afternoon/ exercised at 6am/ no problems/ met my sister for lunch/ she noted a huge bruise behind my left knee/ as the...  Read more

ROSEM1955

Ways to get more joy in your journey !!!!
5/19/2011 8:06:54 PM,  0 COMMENTS

Find your joy in your journey the things that make you who you are!!!!! life can get in the way and stop our true achevemen...  Read more

SHELLYBEL456

got some answers not sure it was what i wanted
4/22/2011 12:29:58 AM,  1 COMMENTS

in fact no one dose have 1 herniated disk and few more with issues all from this stupid accident getting my mri from my ms test i had done that showed...  Read more

SHELLYBEL456

almost end of my 30 day challenge and getting ready for next
4/21/2011 2:21:43 AM,  3 COMMENTS

so not the best 30 days for pain but weight loss woo hoo will give final numbers on the 23rd but know i have lost size and the 20 + lbs that are going...  Read more

SHELLYBEL456

One Scary Day
4/17/2011 1:21:14 PM,  8 COMMENTS

Yesterday was supposed to be a nice fun day. My sisters and I took my mother out to breakfast. I made a healthy, even if it was a more expensive, ch...  Read more

CYNEDRA

wow things are changeing and just amazing !!!!! 30 day upday
4/7/2011 12:41:55 AM,  6 COMMENTS

The water i drink has made huge change I am feeling better yes the back stil hurts but i have gone off so many meds with no side effects and looking t...  Read more

SHELLYBEL456

Does anybody really win
4/2/2011 9:24:28 PM,  4 COMMENTS

I have entered every give away since I started with Spark People a couple of years ago/ never won anything and never heard of anyone winning. I'm sure...  Read more

ROSEM1955

new me 30 days update
4/2/2011 3:50:12 AM,  1 COMMENTS

been cheating so as we walked the 1/4 mile to gas station to get water and treat my son let me know today is it hes going to do what he can to help...  Read more

SHELLYBEL456

becoming roage with the dr on my side
3/31/2011 1:53:09 AM,  2 COMMENTS

been home today due to accident back spasms see her again tomorrow for therapy trying to get all my drs on the same page that unless i have too i dont...  Read more

SHELLYBEL456

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