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    9/7/2017 7:53:01 AM, by ASHLEEMICAHSMOM

    Six pounds down since June 30!! I have a lot to share, unfortunately, as it goes with my life, I have no time to get it all down but I will retu... Read more

  • Looking back to help going forward.

    9/6/2017 10:54:29 PM, by STAR135000

    From beginning of June to very early July, I lost 10 pounds. It's September, and I haven't lost any more. What I did was to take a look back a... Read more

  • Wednesday afternoon

    9/6/2017 4:47:58 PM, by PICKIE98

    I am so physically exhausted!!!!!! DD and I took a packed car load of donations to S.Army at 9 a.m. We came home, had some breakfast and downst... Read more

  • Garden harvest

    9/6/2017 12:11:51 PM, by SPARTANJAI

    Quite the haul of brussel sprouts, tomatoes, cucumbers and kale to take to work. Yum! Run tonight! Can't wait! Have a great day everyone!... Read more

  • Strength training and colder.

    9/5/2017 10:40:25 PM, by STAR135000

    Thanks to the challenges I've joined, I now have some different strength exercises to keep it from getting boring. It feels really good! It'... Read more

  • Tuesday evening

    9/5/2017 7:52:54 PM, by PICKIE98

    We went to home depot and got the very LAST gas connection hose for the grill that they had in inventory. That was close. I also bought some stur... Read more

  • So fast!

    9/5/2017 8:36:37 AM, by SPARTANJAI

    The summer went by so fast. Just saw a school bus go ... Read more

  • Life

    9/5/2017 12:21:46 AM, by KIMMIEBEANZ

    That thing I spoke of with my pancreas happened... It stopped working correctly and got inflamed, spent the last several months fighting this. No... Read more

  • Well wishes.

    9/4/2017 11:21:16 PM, by STAR135000

    Between Sparkpeople and Facebook, I'm blown away by the number of well wishes I've received, and I am very grateful. They are very much appreciat... Read more

  • Whew

    9/4/2017 5:40:05 PM, by SPARTANJAI

    Didn't get all the stuff that I wanted to but got a lot accomplished. Resting up for the week ahead!... Read more

  • One Little Bite

    9/4/2017 11:01:21 AM, by FUNLOVEN

    On my last Friend Feed I said that I was not going to be MIA from my SP remarks because I was going to be busy Living Life. Well, the holiday we... Read more

  • Menu planning --> into action

    9/4/2017 10:34:24 AM, by GAILITCH

    267.8 I began menu planning on Sept. 1st-- imperfectly, but determined to improve each day. I am using the SparkPeople Diabetic Menu, as i... Read more

  • Monday morning

    9/4/2017 8:11:33 AM, by PICKIE98

    I rose early with knee pain, so decided to check out the weeds in the back yard, the broken coupling on the grill and putting clean laundry away... Read more

  • Test results are back. Very early cancer cells.

    9/3/2017 10:55:08 PM, by STAR135000

    I have the results back from the biopsy. Mu doctor belongs to a group that sends the results to their page, and then notifies me bu email. I log ... Read more

  • What's the Difference Between Hyperthyroidism and Hypothyroidism?

    9/3/2017 5:44:21 PM, by JULIAMI

    Because I was shot in my head I was implanted with ... Read more

  • Are Varicose Veins Contagious?

    9/3/2017 4:55:46 PM, by JULIAMI

    Can people inherit Varicose Veins? Where do they come from? Do only white people get Varicose Veins? Can only fat people develop varicose vein... Read more

  • Mmmmmmm

    9/3/2017 3:04:15 PM, by SPARTANJAI

    Picked veggies at my dad's yesterday. Ended up with some nice bell peppers and some apples. Yum! Have a nice day all!... Read more

  • Lab Report 9.3.17 Stop staring at your fruit.

    9/3/2017 10:36:47 AM, by FITJEN48

    BLC 35 starts this Wednesday so my lab reports will include heavy data soon. This week's data: Exercise: 4 super tough weight workouts. I w... Read more

  • Sunday morning

    9/3/2017 8:23:56 AM, by PICKIE98

    It is very early, but I rose early, tested my BS and will beheading down to the basement soon. It was supposed to rain tomorrow, but I am sure th... Read more

  • Exercising

    9/2/2017 8:15:06 PM, by STAR135000

    Exercising. I like the way it makes me feel, and some days are easier than others. I see the results more in inches lost than in pounds gone. I ... Read more

  • Saturday afternoon

    9/2/2017 4:42:05 PM, by PICKIE98

    I took some of my homemade chili to Buddy today, since I had a piece of chorizo` I made a big pot of the stuff while batch cooking. HE in turn,... Read more

  • President Donald Trump's Health Care Reform Analysis

    9/2/2017 4:26:50 PM, by JULIAMI

    I was so disappointed when congress didn't make any changes to America's Health Care System based on President Donald Trumps opinion of the Affor... Read more

  • The Spread of Cancer Tumors in the Body

    9/2/2017 4:05:08 PM, by JULIAMI

    I was diagnosed with cancer in my gastrointestinal track in 1998. In 2005 my gastrointestinal cancer spread an I developed a thyroid nodule in m... Read more

  • Cellulite

    9/2/2017 3:30:23 PM, by JULIAMI

    In my opinion, cellulite comes from gaining and losing weight. I believe its a break down in the muscle tissues of the skin. How to get rid of i... Read more

  • Brrrrrrr

    9/2/2017 7:48:37 AM, by SPARTANJAI

    It is fall, or at least the weather feels like it! Chilly morning out there. I don't know how much it is supposed to warm up, but I am hoping at... Read more

  • Ugh

    9/2/2017 6:58:53 AM, by DMMILLER81

    Ok so it is no secret that I suffer from horrible anxiety issues. My doctor placed me on phentermine and topamate a month ago to help with weight... Read more

  • Cool Weather!

    9/1/2017 11:05:38 PM, by STAR135000

    It's already cool here. Today's high was 69 degrees, cool enough to shut the storm window on the screen door and the upstairs window as well sinc... Read more

  • September

    9/1/2017 10:43:47 PM, by JAREJIL

    Really!!?! I can't believe it, but September always seemed like it would help motivate me to get those 10,000 steps in!! I need some motivation!... Read more

  • 9/1/17 Progress

    9/1/2017 10:10:45 PM, by MALLCRUISER

    Well I completed my first 5% Challenge. I didn't lose much weight (only 1 pound). I did lose a total of 6.5" though. So I will take that small vi... Read more

  • September 2017

    9/1/2017 7:31:30 PM, by JLH1026

    Oh boy seeing my last YAY August 2015 - getting back on track blog and thinking ... that didn't go well! I ended up on a crazy project that had a... Read more

  • Friday morning

    9/1/2017 11:21:10 AM, by PICKIE98

    We ran errands this morning, first thing. Off to the grocery store to pick up some freebies, then to the credit union to drop some cash. Property... Read more

  • August is gone!

    9/1/2017 9:20:38 AM, by SPARTANJAI

    Awwwwwwwww how sad. Gardening season is almost done. How sad ! Brussel sprouts to pick, tomatoes to pick and can, potatoes to pick... yum! Have... Read more

  • Feeling crummy.

    8/31/2017 10:14:57 PM, by STAR135000

    Ever since i went to the doctor yesterday, I haven't felt very good. I think it's just because I had such a case of nerves. After he did the biop... Read more

  • Barb's going camping.....

    8/31/2017 2:58:50 PM, by ONTHEPATH2

    I am going camping for the holiday weekend. Yik... Read more

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