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  • Rough week

    5/11/2017 7:03:51 PM, by SPARTANJAI

    What a nice warm up. Time to get out and play in the flower beds and garden. Busy week this week but next week is a calm week so that is good. ... Read more

  • Thursday afternoon

    5/11/2017 1:50:37 PM, by PICKIE98

    A very busy day at work, but I am glad to be home. This pinched nerve goes from my neck to my hip/spine. I am in pain. I have been trying to do... Read more

  • Working out and eating balance

    5/11/2017 8:44:48 AM, by GRETA242

    I finally figured it out. I have to eat less than I expend in order to lose weight. Duh! Now that I am being completely honest about what I a... Read more

  • Beginning Journey

    5/10/2017 6:01:29 PM, by ZILABELLAELSA

    I have battled with my weight for so long and today I am making a change I am tired of getting out of breath, I also suffer from costocondoritits... Read more

  • Whew

    5/10/2017 5:27:58 PM, by SPARTANJAI

    I think it is a good day when I don't wake to frost... time to string a few of these days together though. Long week this week, but I am getting ... Read more

  • It's just another day.

    5/9/2017 10:16:04 PM, by FUNNYFACE101002

    Another song going through my brain. Life is good. I got to go to the bay today. I do like being by the water. It was a bit cold, I am hoping tom... Read more

  • Long day

    5/9/2017 6:43:02 PM, by SPARTANJAI

    Got my steps in and my water but ugh on my calories. Tomorrow is a new day, I will do better. Have a great day everyone!... Read more

  • Death threats...... and my daily 5

    5/9/2017 4:31:59 PM, by ONTHEPATH2

    Let' see - it started with a wellness program on stress management. The company ordered Jimmy John's subs and sandwiches for the lunch. The com... Read more

  • Tuesday afternoon

    5/9/2017 3:52:36 PM, by PICKIE98

    I got a call from my dear friend John Mahler yesterday. His son died over the weekend, age 51. Heart attack and he was revived four times en rout... Read more

  • Reevaluating again

    5/9/2017 11:28:01 AM, by ANAKIE

    I've been stuck for so long, losing a pound or two and gaining it back after a week or two. The doctor's recommendation of giving me the permissi... Read more

  • Microbiome Summit

    5/9/2017 8:48:57 AM, by JAZZEJR

    Hey Friends, since we're all about improving our health, I really recommend tuning in to these talks. The overall topic is how making sure we ha... Read more

  • At the hotel.

    5/8/2017 8:15:57 PM, by FUNNYFACE101002

    I'm back on the road. The bad thing is that the internet is so slow I can't do anything in my room. Here I am in the Work room Sparking. Oh well.... Read more

  • Long day tomorrow

    5/8/2017 6:57:05 PM, by SPARTANJAI

    Hope I can get everything in and I hope I can stay on track. Wish me luck!... Read more

  • Never Miss a Monday....

    5/8/2017 6:49:48 PM, by SUZ_Z_Q

    I woke up to sunshine today and it lifted my spirits! We had almost an entire week of rain last week and it was hard to get up and get motivated ... Read more

  • The Daily Five and....

    5/8/2017 2:59:39 PM, by ONTHEPATH2

    Getting outside the box. This past weekend I pushed myself outside of my normal box. I went to an event where I knew very few people and was ou... Read more

  • Monday morning

    5/8/2017 10:59:16 AM, by PICKIE98

    I thought I had a lot of things accomplished last week, but this morning it was back on the road for banking, library, Rx's. When I was at K... Read more

  • Food logging and eating

    5/8/2017 4:59:52 AM, by GRETA242

    I have not been consistent with logging my foods especially my evening meals no wonder I have not been losing weight. I go to the gym and lift we... Read more

  • Feeling better

    5/7/2017 9:18:57 PM, by FALL_LOVE

    Finally feeling better. Still not 100% but I feel I can get a bit more done with out feeling like I'm completely drained. It is so frustrating be... Read more

  • Long Week

    5/7/2017 6:30:38 PM, by ILOVEME2016

    It's been a long week of worry and panic. It took forever for dad's treatment facility to finalize his plans - which meant that it took fore... Read more

  • Sunday afternoon

    5/7/2017 1:44:04 PM, by PICKIE98

    Another beautiful sunny day here. IT was supposed to rain all day, but so far, so good. The crock pot worked wonderfully yesterday, but I c... Read more

  • Off and running

    5/7/2017 10:13:32 AM, by SPARTANJAI

    Trying to get some stuff done this morning. ... Getting laundry done now, then groceries, then cleaning the house, I got time!... Read more

  • Quick blog

    5/7/2017 9:27:38 AM, by FUNNYFACE101002

    Here I am. Been missing in action. I wanted to read so that I did. I haven't been blogging because of the time factor. I don't have time for ever... Read more

  • One-derland by Jan. 29

    5/7/2017 8:07:37 AM, by GAILITCH

    267.0 SparkPeople-assigned topic: Name a mid-range goal The beautiful (inside AND out!) daughter of my husband's only sib, his younger sis... Read more

  • Being in pictures

    5/6/2017 2:46:40 PM, by GAILITCH

    267.4 I stretched my acceptance muscle yesterday. At the Cinco de Mayo party at our workplace yesterday, I volunteered my phone for a picture of ... Read more

  • Saturday afternoon

    5/6/2017 12:50:54 PM, by PICKIE98

    Don't you always feel better after a nice haircut and styling? We did that this morning and I love it. I wanted to do it two weeks ago, but Brit... Read more

  • Still the weekend

    5/6/2017 6:35:10 AM, by SPARTANJAI

    I was busy yesterday. Lots of errands and I got a lot done. Still a lot to get done this weekend but I have a whole two days to do it! Off and ... Read more

  • Friday Doings and starting a YouTube channel.

    5/5/2017 5:55:54 PM, by TVAUGHN57

    This morning, my cleaning lady and I went to Walmart, and went out to lunch. I thought my PT appointment was for 1:15 but it wasn't until 3:15. I... Read more

  • Starting the weekend off right!

    5/5/2017 5:01:15 PM, by SUZ_Z_Q

    Proud to say that my day so far has been on point! I managed to prep dinner and get it in the crockpot before hitting the gym this morning. I wor... Read more

  • Friday afternoon

    5/5/2017 4:48:31 PM, by PICKIE98

    Oh Boy!! HOt diggity-dog!! Bill paying day!!!!!!!!!!!!!!!!!!!!!!! Happy Cinco De Mayo!... Read more

  • The Daily Five

    5/5/2017 11:58:20 AM, by ONTHEPATH2

    Starting to reconnect! It looks like I will have my computer back next Tuesday night. Yippee! So here are today's five things I love about... Read more

  • Saboteurs

    5/5/2017 10:44:11 AM, by GAILITCH

    267.8 SparkCoach-assigned topic: Who are your weightloss saboteurs. List and make a plan for countering. I am lucky I can think of only on... Read more

  • It's the weekend!

    5/5/2017 8:26:08 AM, by SPARTANJAI

    Whooo hooo a weekend- well, it's full of errands, cleaning, etc. but at least it's a weekend right? My nephew is headed home from school for th... Read more

  • Good day . . .

    5/4/2017 9:01:38 PM, by BECKMIT

    WOOHOO!!! Surgeon released me today; said he don't have to see me anymore unless I run into difficulty. Other good news is that I've been st... Read more

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