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  • New Day

    7/24/2016 10:43:22 AM, by BJAEGER307

    I am starting out on a new day. I promise myself to keep focused and not give in to temptation. Scale went down today. I keep doubting it. I a... Read more

  • Is It Too Easy?

    7/24/2016 10:04:40 AM, by HALFTWO

    Another successful week under my smaller belt. And I can't help but wonder why it seems so "easy" this time. Did I finally flip the switch? Is... Read more

  • Day 2

    7/24/2016 8:28:29 AM, by LILYPAPERDOLL

    Hello again, This community is really helping me keep track of and discipline myself with my eating habits. I want to thank those of you for yo... Read more

  • Dog days of summer

    7/24/2016 1:51:42 AM, by KAMCCLARY

    It has been one long, hot, long and very hot summer...Even though I had the first part of July off, the chaotic shape the world is in with all th... Read more

  • Hot

    7/23/2016 11:51:43 PM, by FUNNYFACE101002

    Tomorrow is yet another 90 degree day. Man that's just way to hot. I cannot exercise in that kind of heat. ... Read more

  • Heat wave!! 97° today,Real feel 102°

    7/23/2016 9:47:45 PM, by BITTERJAVAMAMA

    Dear lawrd I have stunk all day. I started out taking ... Read more

  • 7/21-23/16

    7/23/2016 9:12:29 PM, by LIZSPRINGSTEEN

    Here's a fitness update: 7/21: 7.41 total miles walked, 15 minutes swinging at the playground 7/22: 8.02 total miles walked, 40 minutes S... Read more

  • travel

    7/23/2016 9:12:02 PM, by ANNKRAN

    There is nothing like travel to make you feel like there is something more out there. It reenergizes you, enlightens you and if you are lucky, y... Read more

  • Day 252

    7/23/2016 7:34:41 PM, by SPARTANJAI

    Hit the garden early this morning to avoid the heat. Spent the rest of the day cleaning and doing laundry. Raccoons are getting over the fence ... Read more

  • Addicted!

    7/23/2016 7:24:11 PM, by TYLFAMILY

    Today's feature "6 Ways to Fight Food Addiction" by Dr Pamela Peeke was very interesting to me. I am a sugar-holic. Pair that sweet with someth... Read more

  • Cauliflower

    7/23/2016 7:18:01 PM, by OOFELIXOO

    I found a recipe where you bake bits of cauliflower with some oil and salt on 400 for an hour.... Super good snacks!... Read more

  • Starting today

    7/23/2016 11:50:27 AM, by LILYPAPERDOLL

    Hello, This is my first blog, so please be patient with me.. Thank you. For the longest time, iv been trying to lose weight. For as long as I c... Read more

  • Another New Day

    7/23/2016 8:55:20 AM, by BJAEGER307

    Another day, another challenge. Determined to stick to it. Doing good and I don't want to turn back to my old ways. Changing your lifestyle is ... Read more

  • Saturday morning

    7/23/2016 7:59:46 AM, by PICKIE98

    A long day at the funeral home yesterday, this morning is the funeral. I did not sleep, due to this severe case of poison whatever it is, all ov... Read more

  • Lasagna & an egg roll.

    7/22/2016 9:07:51 PM, by DMORIN6

    Anyone else eat something like this & feel proud because they got some veggies in? Working on it!... Read more

  • Day 1, I didn't die

    7/22/2016 8:03:18 PM, by BITTERJAVAMAMA

    Today was the fist day, and I've yet to die. I can say I don't think I've ever read as many labels in my life as I have today. I mean, who writes... Read more

  • Day 251

    7/22/2016 6:05:32 PM, by SPARTANJAI

    It is a hot day out today, stay safe everyone! A lot to stay busy with so it is a quick blog today! Have a great weekend all!... Read more

  • Finally some cardio!

    7/22/2016 2:55:17 PM, by OOFELIXOO

    It's too dang hot to go outside, so I looked up a leslie 3 mile walk on youtube. Better than nothing!... Read more


    7/22/2016 11:28:54 AM, by ASHLEEMICAHSMOM

    And leaving early and have the entire weekend ahead of me... could anything be better?!?!? ... Read more

  • It's been awhile since I've tracked

    7/22/2016 11:14:57 AM, by MUSICGIRLKELLY

    Well here I am again. Eventful past few months. Had a heart ablation on May 31st felt great for a few weeks then back to hospital for another car... Read more

  • 25 # Off

    7/22/2016 8:53:14 AM, by DMORIN6

    Yeah! Two more lbs & I have 10% of my body weight off. I've been at it 3 months now. Things have slowed down some, but I feel good. Still struggl... Read more

  • 1824 Calories yesterday

    7/22/2016 8:41:23 AM, by GRETA242

    I did it...almost. I came in very close to my calorie range.... Read more

  • Another Day

    7/22/2016 8:36:53 AM, by BJAEGER307

    Yea got up today and the scale moved down 1lb. It might just be temporary but I am working to make it permanent. So I am encouraged that today... Read more

  • DH Update

    7/22/2016 7:25:10 AM, by JUDITHANNIE

    DH is still in the rehab hospital. Recovering slowly. It's going to be a long recovery. Thank you so much for your support and prayers. I ha... Read more

  • Changes

    7/21/2016 9:51:28 PM, by KAY-SUPREME

    Life can change tremendously fast. My friend Jenna just lost her dad to a heart attack. I've known Jenna and her family since we were in high sch... Read more

  • Night snacking

    7/21/2016 9:04:47 PM, by CHRISTINENJESUS

    I think I learned my lesson about late night snacking choices. Last night I wanted a little something, so instead of making a wise choice, I grab... Read more

  • Lazy day

    7/21/2016 8:24:07 PM, by OOFELIXOO

    Letting my legs rest a bit, so I did a little swimming today. Need to figure out more strength exercises and definitely pick yoga back up! Also, ... Read more

  • Day 250

    7/21/2016 6:33:40 PM, by SPARTANJAI

    Long, warm and busy day today, but a good one! Stay safe in the heat everyone! Garden going pretty good, pea pods, jalapeno peppers, kale, broc... Read more

  • Reading

    7/21/2016 4:51:44 PM, by FUNNYFACE101002

    I read through a lot of others chats and sometimes I wonder how did you lose 15 pounds in 2 weeks or not have lost anything in a month. Sometimes... Read more

  • So far so good, but a little shakey

    7/21/2016 2:34:01 PM, by GRETA242

    I want to gobble everything up, but am staying in my range so far. Whew! This is tough.... Read more

  • Off to a good start!

    7/21/2016 1:53:05 PM, by GLENNSBABY80306

    I lost 15lbs in the last 4 weeks!!! Still have a lot more to lose, but it feels great!! ... Read more

  • Thursday

    7/21/2016 1:39:39 PM, by PICKIE98

    Today is a sizzler, severe thunderstorm warnings here for the whole day. When they tell us that, on Lake Huron, we listen. Everybody can tell w... Read more

  • Staying moviated

    7/21/2016 1:19:24 PM, by BJAEGER307

    I have found this new life style is a daily if not moment to moment challenge. Sometimes it just seems to much, but when you go to the doctor an... Read more

  • Hubby's Dietary Restrictions

    7/21/2016 12:45:28 PM, by TYLFAMILY

    So, DH is prepping for a colonoscopy next Monday. As of a couple days ago, nuts and seeds are to be avoided. We often use a handful of nuts as ... Read more

  • Good day

    7/21/2016 12:36:29 PM, by URNUTS67

    I feel good today worked out and road my bike. I'm getting stronger than last week and will keep going until everything I do is a piece of cake.... Read more

  • 1800 Calories today

    7/21/2016 9:31:13 AM, by GRETA242

    That's my goal for food today. I'm using the sparkpeople food chart to stay within my goal.... Read more

  • Beautiful Day

    7/21/2016 8:52:46 AM, by ASHLEEMICAHSMOM

    Blasted U2's "Beautiful Day" on the way to work this morning; anticipating a rough day, so doing what I can to make it as positive as I can! Read more

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